Feel Good Full Body Workout - Pilates Inspired // MonikaFit

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  • Опубліковано 16 лип 2023
  • Hope you enjoy this feel good full body workout, it includes some of my favourite pilates inspired exercises. No equipment needed and suitable for beginners.
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    If you enjoy my workouts and want even more weekly workouts come and join my Home Studio. Members enjoy exclusive workouts and fitness plans. Come and workout with me today, get started with a FREE 7-day trial 👉🏻 monikalarssen.com/catalog
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    #fullbodyworkout #pilates #homeworkout
  • Розваги

КОМЕНТАРІ • 57

  • @MonikaFitt
    @MonikaFitt  11 місяців тому +5

    Hey lovely people! I hoped you enjoyed this feel good routine, if you did please hit SUBSCRIBE!
    Also if you love working out at home and are looking for lots of fun, feel good workouts and fitness plans that are easy to follow - check out my Home Studio. Right now I am offering new members 50% OFF their first month, meaning you get 30 days of unlimited workouts for £4.95 ($6.35) and a 7-day FREE trial. Use the code: MONIKAFIT when signing up.
    Head over to the Online Studio 👉🏻 monikalarssen.com/catalog
    NEW Morning UA-cam channel: rb.gy/u8svf
    Sign up to my monthly newsletter for free and get fitness tips and motivation sent to your inbox every month 👉🏻 bit.ly/3p9QFuV

  • @fiona1116
    @fiona1116 4 місяці тому

    This felt spot on this afternoon when I was feeling a bit blah, thank you Monika😊

  • @orin734
    @orin734 Рік тому +8

    Yes! This gonna be my workout tomorrow.
    That 10 minutes morning yoga you posted already my favorite video for morning stretching ❤

    • @MonikaFitt
      @MonikaFitt  Рік тому

      Oh thank you!! 😍 that makes me happy 💛

  • @TheMeggs98
    @TheMeggs98 4 місяці тому

    Day 28 down, feeling so great! ❤️

  • @user-svetlana_gr.
    @user-svetlana_gr. Рік тому +2

    Thank you Monika so much!

  • @tammylashellemusic
    @tammylashellemusic Рік тому +6

    Thanks so much for this workout❤ can you share your Playlist for this workout I really enjoyed and I was really inspired by the last song!

  • @tatianacunha7690
    @tatianacunha7690 11 місяців тому +1

    The playlist was on fire in this one!

  • @rafeymughal3429
    @rafeymughal3429 8 місяців тому +1

    That was a great workout. Thanks! You’re a great teacher.

  • @anndarling9102
    @anndarling9102 Рік тому +5

    Monika When I feel better I will start back with your work out 😢

    • @MonikaFitt
      @MonikaFitt  Рік тому

      Thank you! Hope you feel better soon 💛

  • @dariagorn
    @dariagorn Рік тому +6

    the best way to start a day! Thank you Monika, I like your workouts a lot!

    • @MonikaFitt
      @MonikaFitt  Рік тому +1

      YAY! Thank you 😍 have a great day 💛

  • @sfiordalis6739
    @sfiordalis6739 Рік тому +2

    Purrrrfect short workout....don't always want/need 30-40 minute pilates wkouts...thank your Monika

  • @justlottie
    @justlottie 9 місяців тому

    Such immaculate choice of background music and exercises! Did this for more energy after getting sick and I definitely feel more alive now!

  • @chonnikaantanasoontrongoon5038
    @chonnikaantanasoontrongoon5038 11 місяців тому

    perfect work out Thank you so much

  • @tracyheath6076
    @tracyheath6076 11 місяців тому +2

    You make the exercises so doable and fun ❤

    • @MonikaFitt
      @MonikaFitt  11 місяців тому +1

      Thank you!!! 💛

  • @kimburnette3639
    @kimburnette3639 Рік тому

    Thank you!

    • @MonikaFitt
      @MonikaFitt  Рік тому

      Thanks for trying the new workout 💛💛

  • @jblair507
    @jblair507 7 місяців тому

    Thanks Monika… your workouts give us a great way to feel strong everyday 🙌

  • @lrefa
    @lrefa 11 місяців тому

    You always make me happy ,thank you monika❣️

  • @aubreystapp7247
    @aubreystapp7247 7 місяців тому

    Thank you again, I'm so glad I found your channel!

  • @esrasogut6115
    @esrasogut6115 Рік тому +2

    Perfect workout!!! I was sick and couldnt workout for a few days and this one was really helpful for me. Thank you Monika🎉❤

    • @MonikaFitt
      @MonikaFitt  Рік тому

      Wishing you a speedy recovery! Thanks for trying the new workout, have a great day 💛

  • @patriciaalva3083
    @patriciaalva3083 Рік тому

    Thank you I can do this everyday ❤

  • @sedraf
    @sedraf Рік тому +1

    Hi Monika! I just wanted to say that I was amazed because I completed a 10 min workout even though it is my first time to exercise in a loooong time! Can you share some post-workout tips for beginners like me? Thanks a lot! ❤

  • @maluefondo2850
    @maluefondo2850 Рік тому

    Feeling good ❤ thank you Monika 😘

  • @user-wf7dq7il8p
    @user-wf7dq7il8p Рік тому

    Thank you monika ❤❤

  • @andreatorres-ng4cq
    @andreatorres-ng4cq 11 місяців тому

    Love it ,this type of video

  • @antheamanhartsberger1183
    @antheamanhartsberger1183 9 місяців тому

    Apenas para mi día de estiramiento ❤

  • @evaharrison1509
    @evaharrison1509 Рік тому

    Good morning and thank you!

    • @MonikaFitt
      @MonikaFitt  Рік тому

      Good morning 🤩 you are welcome! Have the most amazing day 💛

  • @MissAnatance
    @MissAnatance Рік тому +1

    Ok, done this 3 times in 5 days, guess I love this workout 🤭

  • @ThisMamasHouse
    @ThisMamasHouse Рік тому

    Thank you

    • @MonikaFitt
      @MonikaFitt  Рік тому

      Ahh thank you so much 💛💛

  • @lutfahfirfirey917
    @lutfahfirfirey917 Рік тому +1

    Great workout to start my day 🤗😊🪻

    • @MonikaFitt
      @MonikaFitt  Рік тому +1

      Thank you! I hope you enjoyed it, have an amazing day 💛💛

  • @reginewilhelmsen2161
    @reginewilhelmsen2161 Рік тому

    I loved it! ❤

  • @sadafmanzoor478
    @sadafmanzoor478 Рік тому +1

    Monika I have pain in my wrists so please share some exercises which we can do without involving hands..wrist joints.. thanks

  • @larisabadmaeva6063
    @larisabadmaeva6063 Рік тому

    I get excited every time I see a new video!😍

    • @MonikaFitt
      @MonikaFitt  Рік тому

      Ahh thank you so much 🥰 hope you enjoy it

  • @jaleleandraarin6948
    @jaleleandraarin6948 11 місяців тому

    I love your workout, love your music and feel like if I met you in person you’d be the cutest 🥹 so glad I discovered your channel, thank you! 🫶🏼

  • @anushkadas8878
    @anushkadas8878 11 місяців тому

    Done🎉

  • @rafeymughal3429
    @rafeymughal3429 11 місяців тому

    Hi Monika! How are you? That was a great workout. I feel much better now. Thanks! Bye!

  • @marinja_buecher
    @marinja_buecher Рік тому

    I found it amazing ❤

  • @discoverPakistan918
    @discoverPakistan918 Рік тому

    Superb

  • @ronakanyane
    @ronakanyane Рік тому

    Welcome back 😍

    • @MonikaFitt
      @MonikaFitt  Рік тому +2

      So good to be back with you 😍

  • @mariachiaracapizzi728
    @mariachiaracapizzi728 11 місяців тому +1

    Can you do a new morning Workout?

    • @MonikaFitt
      @MonikaFitt  11 місяців тому

      All my new morning workouts are over on my other channel 👉🏻 youtube.com/@MorningsWithMonika

  • @omlcls1185
    @omlcls1185 Місяць тому

    ❤❤❤❤❤👍👍🌅🥰🧘🙏

  • @starlit1980
    @starlit1980 Рік тому

    Thank you!