Surya Namaskar A
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- Опубліковано 5 жов 2024
- Surya Namaskar means Salutations to the Sun. In the context of yoga, the sun is not only the celestial body that gives us warmth and daylight but the radiant center of the subtle body where our vital forces converge.
We can experience this center by conjoining the ascending and descending forces of the breath at the place commonly referred to as the “solar plexus.” This classical mudra creates an internal sensation of heat that radiates outward in all directions, in a pattern that is homologous to the outward radiance of the Sun.
When we hold that pattern in the space of open awareness, Surya Namaskar becomes a devotional ritual, a moving meditation on the sublime power of the breath.
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So poetic, calm and effortless. I love the breath sound and photo angles . You are like a wave
Love your dedication not because you do challenging posture but as you feel n do that’s make it real yoga o wish I could meet you once ..Om Shanti
Theres bot a single Indian who can have such a smooth flow in youga thats the level of mastry tye has.
WOW nice channel! I'm glad I searched Surya Namarkar on youtube. Thanks for your videos!
Awesome. I’m learning so many details!
♥ learning from the master... so smooth!
Love this video,.thx so much!.
Great love from india ❤️
Beautiful Ty!
Excellente vidéo comme toujours merci beaucoup Ty ✨🙏✨😘
Very, very beautiful video! ❤️
Super tylandram ji (India) 👌
🙏 thank you sir for video
Incredible!
Fantastic. What's the diet to accompany this lifestyle from your experience?
🌷🙏🏻🕉
Who is your GURU?
Pranic and apanic 🧘♂️😂👏👏
I love yoga
🌞🙏
Expecting more videos
Thank you so much
Thank you
Can you say which mic u use
Ha
🌅So the simple question Ty to you and to All whom Still CONTINUE to Live habitually .. 😴 .. f o l o w i n g some human Tradition.. it lS so easily to hand over our mind and to BE mislead by Those that Are Unawaken and Unquestionably Repeat some human tradition .. Do you CONTINUE to Give or o f f e r your ..🤍.. Gratitude or Thanksgiving to 💦..for quenching your thirst .. or DO You Recognise The LIVING SOURCE f r o m Which the 💦 COMES from🌅Surely THAT MUST Be The Main FOCUS or Essential Point of Reference while facing Everything in our Life Experience🌅The Living SPIRIT Within Asks each of us to .. "Come Now follow thou Me , l AM The Living 💦"..👁️
Ty landrum you should come India to learn correct way of doing Surya Namaskar 🙏.
Suryanamaskar has unlimited versions but only 1 original version, rest are modifications and advanced surya namaskar. Its ok to do them all, just the basics should be correct and wrong exercises should not be included just to glorify surya namaskar. The sanctity of surya namaskar should be maintained.
How do you know which version is correct unless the sages come in front of you and validate ? So.long as it is done with breath integration it is fine. For that matter, the different type of surya namaskars we do in India is an offshoot of the versions practiced by maratha warriors few centuries ago. The vedic and age old surya namskar only has prostrations. If you want evidence reach out to.me. So be open and accept good things in all versions and modifications and don't be dogmatic.
What are you doing in the name is suryanamaskar man? 😂you
Need to come to india and learn this from a proper Guru