Thank you so Much for this very succinct, easy to follow demonstration of all 3 namaskaras… best video I have found that illustrates each one & the differences…I practice each one, but I get C, A & B mixed up, & am in YTT class so it is especially important to learn these 😅😅
Thank you very much! I normally practice on my recovery days from training but I wanted something short to do every morning before my morning cardio and this is perfect. The instructions are very clear and easy to follow. Thanks again 💪🏾
Lotus Petal, watch this if u prefer motivational and spiritual film, a quest for new life, on you tube as - Three Genius | Triguna | Svyasa International yoga film |2017| (findable on you tube)
Loved your voice and you taught me how to go from my plank into upwood dog by contracting my tailbone which made it easier because I engaged my core muscles and not just my arms. I just wished you made it longer (two rounds of surya Namaskar C. Namaste, Joy
Thanks for no frills straight to the point yoga poses. I was able to follow along for my practice at the hotel room this morning
I'm so glad! Thanks for watching/practicing :]
agreed! Love it!!
Perfect succinct no nonsense explanation of all 3. Thanks so much!
Best yoga instruction video have ever seen, so beautiful and so nice voice! Thank you!
Exactly what I needed, wonderful cues thank you!
thanksss this was so helpful! easy to follow along
Great! Just what I needed! Thanks😀
This is awesome! Strong work young lady❤
You play no games! Right to the point! Lol thanks 🙏🏾
Lovely demonstration with clear explanatory guidance. Listening I could follow with confidence. Very nice!
Glad it was helpful! Thank you for the comment
Thank you so
Much for this very succinct, easy to follow demonstration of all 3 namaskaras… best video I have found that illustrates each one & the differences…I practice each one, but I get C, A & B mixed up, & am in YTT class so it is especially important to learn these 😅😅
So beautifully executed.
Thank you so much!
This is my favorite video that demonstrates sun salutations. Thank you for this!
Thanks for the comment! :] Glad you've enjoyed the video.
aw awesome, thank you! Sorry for the late reply haha I realize I don't get youtube notifications
Thank you for this gift
perfect instruction. Thank you.
Very clear..will restart my yoga..❤️
I love your cueing!
Thank you very much! I normally practice on my recovery days from training but I wanted something short to do every morning before my morning cardio and this is perfect. The instructions are very clear and easy to follow.
Thanks again 💪🏾
ultrafloss492 thanks for practicing with me!
Perfect. Thank you.
This really gets me going strong into my day thank you. It's a little fast for me now but it gives me a challenge. Great thanks
You can slow the video down in the settings. I only slow it down to .75. Hope that helps.
Fast for me too. Thank you for info
Great video! Good vibes!!!
GREAT video!!!
Love your voice.
Thank you. 😊
Namaste 🌼
Lotus Petal thank you very much! And thanks for practicing :) namaste
Lotus Petal, watch this if u prefer motivational and spiritual film, a quest for new life, on you tube as -
Three Genius | Triguna | Svyasa International yoga film |2017|
(findable on you tube)
@@smileforyourself4303 Thank you😁🌷🌼🌻 I would love to.
Beautifully Done!
Never knew there was more than 1. You’re awesome btw
Yeah. Dumb down versions.
@@ujwalmokashi6702 kinda like the switch up, and michelle was a magician
...very beautiful
Amazing! can you please do more yoga videos?
Thank you Michelle, I will share this beautifully simple version of Sun Salutation with our 10 day Purification Cleanse grp. C-
Thanks for sharing!!
Michelle, i was blessed to attend many of Drake's classes with you and Jade at You and The Mat :) Namaste :)
Excellent
Loved your voice and you taught me how to go from my plank into upwood dog by contracting my tailbone which made it easier because I engaged my core muscles and not just my arms. I just wished you made it longer (two rounds of surya Namaskar C. Namaste, Joy
Taylor Joy thank you, glad you enjoyed it. It was simply a how to video... not meant to be an actual practice so that’s why it’s not longer.
LOVE this video!! Thank you Michelle, this is so helpful! You're amazing
Aw I'm so glad! Thank you for watching :)
This video is so good :)
Jennifer Batcha thank you! Glad you enjoyed it :)
where is the C serie?
Make more yoga videos; you have a beautiful uttanasana.
taunton613 thank you 🙏🏼✨
You are doing ...the asanas position all wrong....!!!
This is a good flow. If you are doing things differently, that’s ok. If you have another video you prefer please share it with us.
Namaste 🙏
Yes this is not traditional Indian way