LIVE Kundalini Yoga | Feel Energised, Alive, Spiritual | Yoga & Meditation

This Live Stream is for you to experience Kundalini Yoga and connect with me in real time. Wear comfy clothes, have 30 - 40 mins free and enjoy. 😘😘
#liveyoga #liveyogasession #livekundalini #livemeditation #kundaliniyoga
Welcome to my channel.
Here you will find all things Yoga, Kundalini, Meditation and living your best over 40 life.
Plus I teach children and in schools and desire to assist the next generation in strengthening their ability to manage their emotions and mental health.
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Jo Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.