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Jo Yoga
United Kingdom
Приєднався 6 жов 2012
Hi there. I am Jo and welcome to my channel.
Here at Jo Yoga we explore Kundalini Yoga and enabling yoga and meditation to fit effortlessly into our lifestyles.
I am delighted to meet you and look forward to connecting deeper.
To connect with me further you visit my website (realjoyoga.com) and follow me on Instagram ( joyogauk).
All my love
Jo.xx
Jo Yoga recommends that you consult your GP and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
Here at Jo Yoga we explore Kundalini Yoga and enabling yoga and meditation to fit effortlessly into our lifestyles.
I am delighted to meet you and look forward to connecting deeper.
To connect with me further you visit my website (realjoyoga.com) and follow me on Instagram ( joyogauk).
All my love
Jo.xx
Jo Yoga recommends that you consult your GP and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
🌟Electromagnetic Field Meditation | Kundalini meditation | Strengthen Your Aura & Energy Shield 🌟
Welcome to this Electromagnetic Field Meditation, designed to help you strengthen and protect your aura, the subtle energy field surrounding your body.
By tuning into your electromagnetic field, you create a powerful shield of energy, which can support mental clarity, emotional balance, and physical well-being.
💫 In this guided meditation, you will:
Focus on expanding and fortifying your personal energy field
Clear negative energies and blockages from your aura
Visualize and cultivate a vibrant protective shield around you
Align your mind, body, and spirit through breath and intention
***********************************************************************
Welcome to my channel.
Here you will find all things Yoga, Kundalini, Meditation and living your best over 40 life.
Plus I teach children and in schools and desire to assist the next generation in strengthening their ability to manage their emotions and mental health.
To keep in touch you can subscribe to my offerings below
💚 Newsletter - realjoyoga.com/newsletter-lp
💚Childrens Yoga realjoyoga.com/childrens-yoga
💚Website realjoyoga.com
💚Instagram joyogauk
💚Tiktok tiktok.com/joyogauk
💚Facebook joyogauk
💚LinkedIn www.linkedin.com/in/joanne-moules-39797541/
💚Pinterest pinterest.co.uk/jmoules5213
Jo Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
By tuning into your electromagnetic field, you create a powerful shield of energy, which can support mental clarity, emotional balance, and physical well-being.
💫 In this guided meditation, you will:
Focus on expanding and fortifying your personal energy field
Clear negative energies and blockages from your aura
Visualize and cultivate a vibrant protective shield around you
Align your mind, body, and spirit through breath and intention
***********************************************************************
Welcome to my channel.
Here you will find all things Yoga, Kundalini, Meditation and living your best over 40 life.
Plus I teach children and in schools and desire to assist the next generation in strengthening their ability to manage their emotions and mental health.
To keep in touch you can subscribe to my offerings below
💚 Newsletter - realjoyoga.com/newsletter-lp
💚Childrens Yoga realjoyoga.com/childrens-yoga
💚Website realjoyoga.com
💚Instagram joyogauk
💚Tiktok tiktok.com/joyogauk
💚Facebook joyogauk
💚LinkedIn www.linkedin.com/in/joanne-moules-39797541/
💚Pinterest pinterest.co.uk/jmoules5213
Jo Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
Переглядів: 102
Відео
Crown Chakra | Divine Wisdom | Meditation
Переглядів 36День тому
Welcome to this Crown Chakra Meditation designed to activate and balance your Sahasrara Chakra, the energy center at the top of your head. The Crown Chakra is your gateway to higher consciousness, spiritual connection, and divine wisdom. When balanced, it fosters a deep sense of peace, clarity, and connection with the universe. In this meditation, you’ll experience: 🌟Guided visualization to ope...
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Your third eye, sixth chakra is your intuitive eye. It sees the things that your two physical eyes don't see. When your intuition is strong you trust divine guidance and find it easier to remain aligned. Welcome to my channel. Here you will find all things Yoga, Kundalini, Meditation and living your best over 40 life. Plus I teach children and in schools and desire to assist the next generation...
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Переглядів 6821 день тому
Your throat chakra is vital for your self expression and communication. When it is balanced and open you are able to express yourself authentically, get yourself heard and can speak honestly with love. This chanting meditation will vibrate through the cells and open up the upper lungs and voice box, bringing clarity to mind and speech. #throatchakra #selfexpression #fifthchakra #chanting Welcom...
Heart Chakra | Kundalini Yoga | Yoga & Meditation
Переглядів 138Місяць тому
Hey gorgeous - this is the 4th in our chakra series. The Heart Chakra - valuable for self love, self acceptance and connections with others. A strong balanced hart chakra will empower you to receive opportunities and be bold and confident. For this meditation we shall be using the music - 'Humee Hum Brahm Hum ' by Nirinjan Kaur. Welcome to my channel. Here you will find all things Yoga, Kundali...
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Sat Nam Thank you dear Jo for this series! Much appriciated! And what aflow.
You are so welcome my darling. xxx 🙏🙏
Peace
@@nathaliedevos7345 hey lovely. Subscribe to my newsletter and I'll send over freebies. Xxxx realjoyoga.com/newsletter-lp
Love it .Same purpose 😊
Thanks Jo. Just did this practice before bed. Think it will help my dream life? 🔮
@@dhyanabisberg3475 perfect Dhyana. It must surely help with your dream life 😁 xxx
Hi Jo Yoga total beautiful and amazing and inspiring Yoga video Jo Yoga please do more Yoga videos Jo Yoga please do a Yoga video with inversions inverted bicycle and shoulderstand and plough and Feet and thanks Jo Yoga for shareing awsome Yogi Jo Yoga and Yogi Techer and Yogi Friend Jo Yoga and you rock ❤❤❤❤❤❤❤❤❤❤❤❤❤
Be Positive Or Wissenshalf
You used to give me Yoga lessons
Nice session ❤❤
Nice class... You deserve moro audience ❤ good luck
Another great class Jo, thank you 💕🙏
You are so welcome Jane 😘😘😘😘
We’re all so lucky to have such a fantastic yoga teacher, thank you so much you’ve changed my life and I hope all your hopes and dreams come true ❤️💜
Aw thank you so much @moiluminals, such kind beautiful words. It is my pleasure to connect with you. xx
Lovely presentation of one of my favorite Kriyas ❤The music is sooo relaxing …Album/Artist please ??🙏 ❤
Hi Anna so lovely you enjoyed it and it is one of my faves too.💚💚 The music is from a you Tube channel that provides music to be used on You Tube - I think it was Dandelion Meditations (?) but I downloaded it a while ago I am afraid. xx
Thank you 🙏 ❤
Watched on replay this morning. Love kundalini. Loved this and your sessions on IT. Thank you!
Brill Jennifer, so glad you gifted yourself the time. Thank you for your kind words too 😘😘😘😘
Wow Jo, that was amazing I do feel so expansive 🥰🙏
Hi total beautiful and amazing and inspiring Yoga video please do more Yoga videos please do a Yoga video with inversions inverted bicycle and shoulderstand and plough and Feet and thanks for shareing awsome Yogi and Yogi Teacher and Yogi Friend and you rock ❤❤❤❤❤❤❤❤❤❤❤❤❤
It’s amazing.... There is much to learn from you.
Thank you Abu.
Informative ❤❤ thanks for sharing
Nice session ❤❤ good luck
❤ wow thank you so much, just realised that i do feel so much better when I’m out in the day light and so low inside so i guess i have the same 😊❤
It is a powerful thing Loredana. As much natural light as we can get - it works wonders 💚💚☀☀. During the winter months you can get light boxes which really help. Reach out to me if you want more help with this. xx
Love this Jo, just what I needed this morning ☺️🙏
Wonderful Jane. The universe will always guide you to what you need 💚💚🙏🙏 Have a wonderful day. xx
Loved this Jo jx
So glad you enjoyed it Jess. Hope you are well. xxxx
Thank you for A lovely class ❤What is the name of the kriya ?
Hi Anna, you are so welcome. The kriya is the Ajna Stimulation Kriya. Xxx
You are welcome my love and happy holidays to you ❤❤❤
❤❄️Happy Holidays 🤍❄️✨❤️Jo ✨& ✨Everyone ❤️✨❄️ this practice felt so good Thank you 🙏
Interesting! Calming.Heart beats were very nice in the breath out, nice and regular. Thank you Joanne.
thank you Frank, Glad you did it. x
Thankyou Jo so much for all you do really enjoyed this recording & that looks great fun organising a pantomime at the theatre 🎭 you are an aabsolutely wonderful Teacher 💜 all of your recordings & classes lots of 💞💞💞💞
Such a lovely comment, Thank you my love. Yes the panto is great fun. Your comment has really lifted me today so I am super grateful for you, xxxxx
Thank you 🙏🏼💚 Sat Nam
Sat nam Libera - you are welcome. xxxx
I love your lifestyle 🤩🤩
Hi @aysenurgevgin1864. Thank you so much for watching. xxx 😘😘
Great class and kriya! 💜
Another great kriya, thank you! 💜
What a lovely kundalini yoga kriya, Jo! I'm so glad I found you again! Sat nam 💜
Hey Mustang Ally, So glad you enjoyed it and I am equally happy you found me again. xxx
Superb 🎊
Thank you Sri, xxx
Love the gentleness for me its truley what yoga is about.
Yes, me too. Xxxx
Music: Back to 1987 Musician: EnjoyMusic URL: enjoymusic.ai
Namasteh' 🙏🏽 Thanks'🌸
Namaste Purplerain - thank you for practicing with me. xx
@joyogauk I'm one of those crazy wild young men that takes my shirt off in Yoga class.
loved this! were you saying exhale or do we say excel lol
Good point Anna - It is Excell. xx Glad you enjoyed it. x
🌺 p̴r̴o̴m̴o̴s̴m̴
Thank you.x
Lovely ❤️🙏
Glad you enjoyed it Anna. Keep that life force strong. ❤❤❤
Where can this meditation be found? What book or video do you know? Thank you
Hi Steph, I found it on 3ho.org. xxx
Tan eik fai l am 22 years malaysia loph💀💪👌😤👙hi 2022🏡💪👌
I Hope you enjoyed the journal session Taneik fal. x
,a-cool video keep up the great content.. Thank you…
Thank you so much Jorg. Xxxx lots of love. 💚💚
@@joyogauk Thank you very mutch... have a nice Start of the week .... see you….
beautiful tyty
thank you Cheryl xx
Nice
thank you
This was beautiful. Thank you so much Jo xx
You are so welcome Amala. Xxxx
I am very much an essentialst, and I definitely enjoy being very thoughtful about the divide between my wants and my needs. Of course, I do indulge in wants now and then -- a nice eye cream, a massage, etc. -- but I I like my house and life to feel orderly.
Gina, you and I are so alike. I am exactly the same. Have you read 'Essentialism' by Greg McKeown. It changed my life. x
🥰 Thank you so much! 🙏🏼
Always welcome Lillian. Xxx
☺️ Thank you so much🙏🏼. I was not able to connect to Kundalini Connect.
Hi Lillian. Sorry about that. Sometimes the links in YT descriptions don't connect. Copy this link and pop it in your browser. That should work for you. Xx kundaliniconnections.co
Lovely class and really appreciate your sweet doggie! Made me giggle and feel joy. Such a great! Thank you
Oh bless you. He is awesome isn't be, but he insisted on throwing his toys down the stairs!! So funny. Glad you enjoyed it my love, xxxx
Wow..Amazing yoga sharing Loved it!👌🏻👍🏻
Thank you so much. xxx
Thank you!
You are very welcome Katrijn. xxxx