20-minute kundalini yoga to release what no longer serves you | Apana Kriya | Yogigems

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  • Опубліковано 25 січ 2025

КОМЕНТАРІ • 243

  • @jenmulvaney
    @jenmulvaney 6 місяців тому +34

    I forgot to mention that yesterday was my youngest daughter's 10th birthday and also my 1 year anniversary of doing Kundalini yoga with you (almost) every day! I feel almost addicted to it and have missed only on rare occasion when traveling or super ill. You're such an integral part of my life. Thank you for being there each day to help me center and clear my energies and work on self improvement. I've come so far in the past year! Deepest gratitude to you for being an amazing teacher and for atarting this UA-cam channel! 🙏🏼💖🙌✨🎉🎈

    • @yogigems
      @yogigems  6 місяців тому +6

      🎉 Happy birthday to Jen's daughter 🎉 And happy anniversary of our kundalini yoga journey together 🤍 This message is so uplifting and encouraging - thank you so much for sharing, and thank you for walking this path with me. Beaming so much love to you, dear Jen! Here's to many more kundalini yoga adventures ahead ♥️

    • @nicoletamlin4429
      @nicoletamlin4429 6 місяців тому

      Sat Nam from a fellow kundalini teacher 🧘thanks for your teachings 🙏Wahe guru 💜

  • @loriwakefield1
    @loriwakefield1 6 місяців тому +7

    Thanks! I felt like I was churning butter. I so appreciate you keep up the great work YOGIGEMS

    • @yogigems
      @yogigems  6 місяців тому +1

      ♥️ Sat nam, dear Lori and your sweet, sublime butter! ♥️ Thank you, thank you, thank you so much! And bless you for continuing to support me. This is received with deep gratitude and a happy heart ♥️ Abundant blessings to you in return, with so much love ♥️

  • @Robin-e6v
    @Robin-e6v 5 місяців тому +4

    I had a bad day at work. When I started this video I was a stress crying mess. I definitely felt the energy change. Thank you

    • @yogigems
      @yogigems  5 місяців тому +1

      Thank you for sharing, dear Robin, I’m so glad this got you out of the stink and back up on your feet. Beaming much love and support for those tricky days at work. Lots of love ♥️

  • @JessGeis
    @JessGeis 6 місяців тому +6

    This made me feel like a happy lion ready to frolic and sunbathe

    • @yogigems
      @yogigems  6 місяців тому +2

      Yay for your happy frolicking, sunbathing lion! Thank you for sharing this sweet energy, dear Jess. Lots of love to you ♥️

  • @jessala-chu5668
    @jessala-chu5668 6 місяців тому +2

    Thank you for this. It made me feel a lot lighter. My breathing pattern seems to be in a normal rhythm now. My chest feels more open. My back feels straightened.

    • @yogigems
      @yogigems  6 місяців тому +1

      Thank you for sharing, dear Jessa, I'm glad for your lightness and openness. So much love to you ♥️

  • @blessgodess5146
    @blessgodess5146 6 місяців тому +3

    Yogi gems 💎 ✨️ word can't convey!! May the long time sun shine upon you ✨️ 💎

    • @yogigems
      @yogigems  6 місяців тому

      💫 🪷 Thank you, dear BlessGoddess 🪷 💫 may the long time sun shine upon you too. Lots of love ♥️

  • @ruthpoersch387
    @ruthpoersch387 6 місяців тому +5

    aaahhh! how potent was this class! and is so short! I am amazed with your classes everytime! Thank you!

    • @yogigems
      @yogigems  6 місяців тому

      Thank you, dear Ruthie, I'm so glad you felt the short and sweet potency! Lots of love to you ♥️

  • @tressatingle3906
    @tressatingle3906 25 днів тому

    Whenever I’m feeling down or off, I find myself on your page. Always feeling significant shifts after whatever video it is I choose. Thank you for sharing ❤

    • @yogigems
      @yogigems  24 дні тому

      Thank you for your lovely, heartening comment, dear Tressa. Beaming hugs for those down/ off moments, and wishing you a happy New Year, with lots of hugs ♥️

    • @yogigems
      @yogigems  24 дні тому

      Thank you for your lovely, heartening comment, dear Tressa. Beaming hugs for those down/ off moments, and wishing you a happy New Year, with lots of hugs ♥️

  • @LynneHolliday-b7f
    @LynneHolliday-b7f 6 місяців тому +3

    Just what I needed today thank you for “being” out there guiding💗

    • @yogigems
      @yogigems  6 місяців тому

      Thank you, dear Lynne, I'm so glad this showed up at the perfect time for you. Lots of love to you ♥️

  • @eshitabhatia9723
    @eshitabhatia9723 6 місяців тому +2

    Oh God!! This was amazing and powerful. And when I laid down just wanted to connect to mother earth and cry and be held by her

    • @yogigems
      @yogigems  6 місяців тому +1

      So beautiful and moving, thank you for sharing, dear Eshita. Lots of love to you ♥️

    • @eshitabhatia9723
      @eshitabhatia9723 6 місяців тому

      @@yogigems ❣️❣️ Thank you so much for sharing your knowledge and wisdom with all of us.

    • @yogigems
      @yogigems  6 місяців тому

      ♥️🙏♥️

  • @LAQ24
    @LAQ24 6 місяців тому +2

    FOR GOD'S SAKE THAT WAS AWESOME!!!!!

    • @yogigems
      @yogigems  6 місяців тому +3

      I'm so glad you enjoyed it, dear LAQ 24, lots of love to you, always ♥️

  • @AnitaHart-x5j
    @AnitaHart-x5j 6 місяців тому +3

    Thanks Yogigems! The way you explain things really helps my comprehension of Kundalini energy. As a massage therapist I sometimes accumulate the heavy energies of others, and this kriya was very helpful today in cleansing! I will return to this one periodically.

    • @yogigems
      @yogigems  6 місяців тому +1

      Thank you, dear Anita, I'm so glad this video can serve you in this way and support you in staying clear and bright! Lots of love to you ♥️ 🙏 ♥️

  • @theladyofthelakesFTs888
    @theladyofthelakesFTs888 6 місяців тому +1

    Thanks

    • @yogigems
      @yogigems  6 місяців тому

      ♥️ Thank you, dear Lady of the Lakes ♥️ bless you for continuing to support me! This is received with deep gratitude ♥️ Abundant blessings to you in return. Wishing you a joyful week ahead, with much love ♥️

  • @AnitaHart-x5j
    @AnitaHart-x5j 6 місяців тому +1

    Thanks!

    • @yogigems
      @yogigems  6 місяців тому

      ♥️ Hooray! ♥️ Thank you, thank you, thank you so much, dear Anita ♥️ This is received with a very happy, grateful heart ♥️ I'm beaming bountiful blessings to you in return, with lots of love ♥️♥️♥️ 🙏 ♥️♥️♥️

  • @IdentityShockwavePodcast
    @IdentityShockwavePodcast 6 місяців тому +8

    It’s as if you knew exactly what I needed this morning. Thank you, as always! Sat nam ❤ - Lori

    • @yogigems
      @yogigems  6 місяців тому

      Sat nam, dear Lori, I'm so glad this popped up at the perfect time for you! Lots of love to you ♥️

  • @mayasmudic4770
    @mayasmudic4770 2 місяці тому

    Thank you so much!! I needed this bliss!! Much Love and Blessings to you and to everyone!!♥️♥️🙏☀️🌿

    • @yogigems
      @yogigems  2 місяці тому +1

      Thank you, dear Maya. Much love and blessings to you too ♥️🙏☀️🌿

  • @KarissaThomas-sn1lx
    @KarissaThomas-sn1lx 6 місяців тому +1

    Thank you 💜 I am grateful to have found you.

    • @yogigems
      @yogigems  6 місяців тому

      ♥️ Yippee! ♥️ Thank you, dear Karissa, for this sweet support - bless you - it is received with a happy, grateful heart ♥️ Beaming blessings to you in return, and lots of love ♥️

  • @ssuavhfe22
    @ssuavhfe22 6 місяців тому +1

    Appreciate you for another Kundalini session✨. Received and accepted and well needed . Ive done day by day 4 now, i click as i see you on my page

    • @yogigems
      @yogigems  6 місяців тому

      Thank you, dear SSuävHFE, I'm so glad you are enjoying your journey here. Lots of love to you ♥️

  • @KamaraThomasMusic
    @KamaraThomasMusic 4 місяці тому

    Many thanks Yogigems… day 11 of my bday series… time to release! 🧙🏾‍♀️🌿⭐️🙏🏼

    • @yogigems
      @yogigems  4 місяці тому

      Day 11 🧙🏾‍♀️🌿⭐️🙏🏼 Out with the old, in with a shiny new decade. Lots of love to you, dear Kamara ♥️

  • @tarafaulkner
    @tarafaulkner 6 місяців тому +1

    Wow that was the best practice of yoga/ meditation etc ive ever done.it went so fast. It wasnt to hard and i felt the results instantly and it was amazing. Im so grateful i found your channel. I will be doing all of your practices daily. This is what ive been looking for.you have a lovely voice and i really appreciate how you tell us what we're doing and why and u speak just enough.i really dont like not knowing whats going on and there's minutes worth of silence.i feel so great! Thanks again!❤❤❤

    • @yogigems
      @yogigems  6 місяців тому +1

      Thank you for your lovely, kind comment, dear Tara, I'm so glad you are finding these videos helpful and you are feeling shiny and bright! Here's to many more magical adventures in kundalini yoga. Lots of love to you ♥️

  • @cindycrump8850
    @cindycrump8850 6 місяців тому +2

    ❤👍👍👍Enjoyed it just great, you are a great Yogigems master. Thank you always, have a most blessed day.

    • @yogigems
      @yogigems  6 місяців тому +1

      Thank you, dear Cindy, I'm so glad you enjoyed it. Wishing you a blessed day too, with much love ❤️

  • @pennywhite2695
    @pennywhite2695 5 місяців тому +1

    Practised this one for 40 days What a beauty it is ❤

    • @yogigems
      @yogigems  5 місяців тому +1

      Beaming so much love and shining light to you, dear Penny, what a beautiful choice for your 40-day journey. May that lightness of being continue. Lots of love to you ♥️

  • @Melrose134
    @Melrose134 6 місяців тому +1

    So aligned with current energies as always!! I am eternally grateful for the safe space that your channel provides 🤍 thank you so much for bringing us all closer to ourselves and therefore to the divine. Much love and blessings 🪽

    • @yogigems
      @yogigems  6 місяців тому +1

      Thank you for your kind, encouraging comment, dear Melrose. Much love and blessings to you too ♥️

  • @gabrielabonfiglioli-uk5eo
    @gabrielabonfiglioli-uk5eo 6 місяців тому +3

    Lot of Love to you all❤Sat nam

    • @yogigems
      @yogigems  6 місяців тому

      Sat nam, dear Gabriela, thank you, and lots of love to you too ♥️

  • @cindycrump8850
    @cindycrump8850 6 місяців тому +1

    What is this, Yogigems? It was over when I thought we were just at the beginning, to fun, to good you are at your craft. Have a fun time Sunday special person.

    • @yogigems
      @yogigems  6 місяців тому +1

      Thank you for making me smile, dear Cindy! Wishing you a wonderful Sunday and week ahead, too. Lots of love to you ❤️

  • @ewa7997
    @ewa7997 6 місяців тому +1

    Thank you, Yogigems. I enjoyed it a great deal. For some reason this was very difficult. Rolling up and down my spine… today I just couldn’t collect myself. I was rolling all over the place…. Like I was a beetle. What a miteriuos kriya! Thank you! You show me every time that learning is fun and it is never ending.

    • @yogigems
      @yogigems  6 місяців тому +1

      Sat nam, dear Ewa - so beautifully said: 'learning is fun and never-ending'! We are all eternal students, rolling around on our backs like beetles trying to find our way 😊 Lots of love to you ♥️

  • @BillieDixonProductions
    @BillieDixonProductions Місяць тому

    Sat Nam, Yogigems! ❤❤❤❤❤🎉

    • @yogigems
      @yogigems  Місяць тому

      Sat nam, dear Billie. So much love your way ♥️

  • @leighwatt8964
    @leighwatt8964 6 місяців тому +1

    Thank you so much. I was feeling so emotionally heavy today and this has lifted me immensely. Much gratitude 🙏

    • @yogigems
      @yogigems  6 місяців тому

      Thank you for sharing, dear Leigh. Much love to you and healing for those emotional heavinesses ♥️

  • @barakzilberman2479
    @barakzilberman2479 6 місяців тому +1

    Amazing as always❤

    • @yogigems
      @yogigems  6 місяців тому

      Thank you, dear Barak. Much love to you ♥️

  • @karenmyers2941
    @karenmyers2941 6 місяців тому +1

    Some novel Kriyas that I have not done before. Very enjoyable and energising.
    Thank you Gemma. Beaming love and gratitude to you 💕💕

    • @yogigems
      @yogigems  6 місяців тому

      Thank you, dear Karen, I'm so glad you enjoyed this one - I'm consistently amazed at the incredible volume of kriyas out there in the world - always something new to try! Lots of love to you ♥️

  • @jernejavertacnik7738
    @jernejavertacnik7738 6 місяців тому +1

    Thank you. At the end I felt like floating above the water, really lifted, the collie was light blue. Something completely New. Much Love to you🙏❤️

    • @yogigems
      @yogigems  6 місяців тому +1

      Thank you for sharing this beautiful Akashic experience, dear Jerneja - such a blessing. Much love to you too 🩵🤍🩵

  • @lynnethrelfall2625
    @lynnethrelfall2625 6 місяців тому +1

    ❤Thank you Wonderful Kriya😊

    • @yogigems
      @yogigems  6 місяців тому

      Thank you, dear Lynne, I'm glad you enjoyed it. Lots of love ♥️🌲♥️

  • @Divineflow888
    @Divineflow888 4 місяці тому

    I don’t know why I didn’t see this video but it popped up today as I came to do a kriya & I just followed the vibe & I feel so light & happy 😃. Words can’t describe the depth of my gratitude to you 🫵🏾 lovely yogi gems 💎🙏🏾♥️♾️

    • @yogigems
      @yogigems  4 місяці тому

      Thank you for this heartening comment, dear Starseed, and for sharing that sweet, happy light. Lots of love to you ♥️

  • @buterfugle
    @buterfugle 6 місяців тому +1

    so grateful for these sessions ..thank you alot for putting so much efforts for us all..i swear spirituality makes sense with the likes of you ..

    • @yogigems
      @yogigems  6 місяців тому

      Thank you, dear Ash, for this sweet comment. Lots of love to you ♥️

  • @xijip642
    @xijip642 6 місяців тому +1

    Very much grateful for you!! Your explanations were perfect to stay present and know whats happening.
    Perfect timing as im cleansing things in my life
    My body moaned of release and this buzzing internally, head felt high and my aura felt lifted and cleansed.
    My heart feels open and free, it feels cleared
    I am grateful🤍

    • @yogigems
      @yogigems  6 місяців тому

      Thank you for your lovely, encouraging comment, dear Xijip, I can feel your beautiful, open heart. Lots of love to you ♥️

  • @kiarashsajadian4838
    @kiarashsajadian4838 5 місяців тому

    Last night, I was playing basketball and got hit hard on the nose by someone's elbow. The impact was so strong that the guy thought my nose might be broken. Fortunately, it wasn't; surprisingly, I felt no pain! 😄 However, my nose started bleeding continuously and wouldn’t stop. Then I remembered the balancing pranayama practice and began doing it. The cool thing was that only my left nostril was bleeding, so inhaling through the left and exhaling through the right was just what I needed. 😊
    It helped me relax, and eventually, the bleeding stopped. 😊
    Thank you so much for your presence in this world ♥ Sat Nam ♥

    • @yogigems
      @yogigems  5 місяців тому

      Sat nam, dear Kiarash, ouch - what a shock! I'm so glad you had such powerful tools at the ready to support yourself in that moment. Thank you for sharing this inspiring story and for championing pranayama! I hope your nose is OK now and you're back on the basketball court soon. Lots of love to you ♥️

    • @kiarashsajadian4838
      @kiarashsajadian4838 5 місяців тому

      @@yogigems Actually after the pranayama practice I went back to the court and played for another hour 🏀🦾☺
      Lots of love to you ♥

    • @yogigems
      @yogigems  4 місяці тому

      Now that is some victorious spirit, dear Kiarash! 💫⭐️🌟✨⚡️

  • @maARTaBulik
    @maARTaBulik 6 місяців тому

    Beautiful practice! I love it! Thank you!🙏💓

    • @yogigems
      @yogigems  6 місяців тому +1

      Thank you, dear MaARTa, I'm so glad you enjoyed it. Beaming lots of love. ❤️

  • @anxietymthfrbiochemistrysu6860
    @anxietymthfrbiochemistrysu6860 6 місяців тому +1

    Incredible!!!!!

    • @yogigems
      @yogigems  6 місяців тому

      Thank you, dear ANXIETY, MTHFR & BIOCHEMISTRY Support, lots of love to you ♥️

  • @feluxia.elfenmagie
    @feluxia.elfenmagie 6 місяців тому

    Love this one a lot! ❤ Feel calm, light & blissful afterwards! ❤🎉

    • @yogigems
      @yogigems  6 місяців тому +1

      Thank you for sharing that sweet calm, light bliss, dear Tina. Lots of love ♥️

  • @thephooligan
    @thephooligan 6 місяців тому +1

    perfect timing. beautiful class!

    • @yogigems
      @yogigems  6 місяців тому +1

      Thank you, dear Anna - out with the old, in with the new! Lots of love to you ♥️

  • @nickygood3342
    @nickygood3342 2 місяці тому

    Marvelous :) Thank you YogiGems! Blessings to you always x

    • @yogigems
      @yogigems  2 місяці тому +1

      Thank you, dear Nix, I hope your tummy bug has cleared up. Lots of love and blessings to you too ❤

    • @nickygood3342
      @nickygood3342 2 місяці тому

      @ So much better!
      Thanks to your guidance & sessions 🙏💛🙏
      I feel lots of the “old me” being plated away.
      Even creating space in our home
      Getting rid of the all the old to make way for the new!
      Had a hair cut
      Spring cleaned lounge
      I feel like I am
      Being prepared & pretty excited about that x x x

    • @yogigems
      @yogigems  2 місяці тому

      Oh yay! Stepping into the new and the spacious - beautiful, dear Nix ♥️

  • @emilielecomte974
    @emilielecomte974 6 місяців тому +1

    Thank you so much for this beautiful class, Apana Kriya ❤❤❤🙏

    • @yogigems
      @yogigems  6 місяців тому

      🙏 Apana kriya 🙏 Thank you, dear Emilie, lots of love your way ♥️

  • @KarissaThomas-sn1lx
    @KarissaThomas-sn1lx Місяць тому

    Thank you, love to you Yogigems 💜

    • @yogigems
      @yogigems  Місяць тому

      Thank you, dear Karissa. Much love to you ❤

  • @Vikawesome
    @Vikawesome 6 місяців тому

    Thank u so much! I’m so so grateful that I found your channel 🥰🙏🏻

    • @yogigems
      @yogigems  6 місяців тому

      Thank you, dear Vikki, for this lovely comment! Lots of love to you ♥️

  • @stephaniestocker887
    @stephaniestocker887 4 місяці тому

    Thank you very much. I woke up this morning felling very dense energy...after doing this yoga to release this energies I felt so much peace and love❤ I thank you from the bottom of my heart❤

    • @yogigems
      @yogigems  4 місяці тому +1

      Thank you, dear Stephanie, I'm so glad you found this kriya so effective - I can feel that beautiful beam of peace and love! More and more love to you 🙏❤

  • @soundadvicespeech
    @soundadvicespeech 6 місяців тому +1

    This one is deeply clarifying…Thank you!! ❤

    • @yogigems
      @yogigems  6 місяців тому +1

      Thank you, dear Jai Kamal, you are shining clear and bright! Lots of love to you ♥️

  • @gregplano853
    @gregplano853 4 місяці тому

    Thank you. I've been doing your yoga and another "trauma informed" yoga on UA-cam and they are saving my life. I have super emotional days when I do them, but it's just my body healing. My eternal gratitude

    • @yogigems
      @yogigems  4 місяці тому

      Thank you for sharing, dear Greg, I'm so glad you are finding healing support in your yoga practice. Sending extra healing support your way, with lots of love ♥️

  • @aimeerose5497
    @aimeerose5497 5 місяців тому

    What a blessing! Thank you!!

    • @yogigems
      @yogigems  5 місяців тому

      Beaming so much love to you - thank you for supporting me, dear Aimee ♥️

  • @JackieRoot
    @JackieRoot 5 місяців тому

    WOW!!!!!! That is a powerful kriya!!! I could feel heavy energy leaving my body and almost as though I was floating in the cosmos!! Excellent and thank YOU, Yogi Gems for your divine work!!!

    • @yogigems
      @yogigems  5 місяців тому

      Oh, how beautiful, thank you for sharing this sublime experience, dear Jackie. And thank you, always, for your support on Ko-Fi! Lots of love to you ♥️

  • @michellewinterdesign
    @michellewinterdesign 6 місяців тому

    Thank You Yogigems! Always nourishing.

    • @yogigems
      @yogigems  6 місяців тому +1

      ♥️ Thank you so much, dear Michelle ♥️ Bless your generous spirit for supporting me - this is received, always, with deep gratitude and a joyful heart ♥️ Beaming abundant blessings to you in return, with so much love ♥️🙏 ♥️

  • @hannamahafzah9281
    @hannamahafzah9281 6 місяців тому +1

    Great work big thank you ❤

    • @yogigems
      @yogigems  6 місяців тому

      Thank you, dear Hanna. Much love to you ♥️

  • @marinellavergani1742
    @marinellavergani1742 6 місяців тому

    I'll never stop to tell you "thanks a lot" for every your daily kryias. I'm well every time

    • @yogigems
      @yogigems  6 місяців тому

      Thank you, dear Marinella, I’m so glad you are feeling bright and well - thank YOU for showing up to your practice! Lots of love to you ♥️

  • @janunakc6989
    @janunakc6989 2 місяці тому

    Thank you for guiding me through Yoga I really had a good time while doing Yoga Thank you. 🥰🥰🥰🙏🙏🙏🕉️🕉️

    • @yogigems
      @yogigems  2 місяці тому

      Thank you for your lovely comment, dear Januna. Much love to you ♥️

  • @AlisonEngland2015
    @AlisonEngland2015 6 місяців тому +1

    Sat nam!! This is Siri Chandra in Nyc when you teach a weekend or yoga training or would like to do- teach/ I’d love to cross the pond and assist! Wonderful work- fill of stability and love

    • @yogigems
      @yogigems  6 місяців тому

      Sat nam, dear Siri Chandra across the pond! Thank you for your lovely message and offer, that's so kind and very welcome. I look forward to our paths meeting in 'real life' one day. Lots of love to you ♥️

  • @jo-anblanchet-girard5488
    @jo-anblanchet-girard5488 6 місяців тому +1

    Thank you for this practice

    • @yogigems
      @yogigems  6 місяців тому

      Thank you, dear Jo-an, lots of love to you ♥️

  • @jenmulvaney
    @jenmulvaney 6 місяців тому

    Thank you dearest Yogigems! Exactly what i needed after dealing with my ex the last couple of days. 😅 😂🤣😂
    Youre such a blessing! So much love and light, dear guru ✨💖✨

    • @yogigems
      @yogigems  6 місяців тому

      Sat nam, dear Jen, it's so lovely to see you shining here again. I'm so glad this kriya has helped wipe clear the effects of these past few tricky days. May the effects stay with you! With much love to you 💓

  • @heidilegg1475
    @heidilegg1475 5 місяців тому

    This kriya was enjoyable and fun! Thank you, i feel energised and alive ❤🎉😊

    • @yogigems
      @yogigems  5 місяців тому

      Thank you, dear Heidi, I'm so glad you enjoyed it - thank you for sharing that bright, vibrant energy here! Lots of love ♥️

  • @arthurmeireles5935
    @arthurmeireles5935 4 місяці тому

    Another great Kriya. Thank you Yogigems

    • @yogigems
      @yogigems  4 місяці тому

      Thank you, dear Arthur. Much love to you ♥️

  • @EveCostarelliAlwaysBeDancing
    @EveCostarelliAlwaysBeDancing 6 місяців тому

    Thank you YG! I’m on day 25 of Har Haray Haree meditation but today I chanted Akal as my beautiful 18 year old cousin passed from osteosarcoma last night. So sad! I’ve been doing kriyas from I Am Woman. ❤

    • @yogigems
      @yogigems  6 місяців тому +1

      Oh, dear Eve, I'm so sorry to hear this sad news and I'm holding you and your family in my heart. Akaaaaaaal. So much love to you ♥️

    • @EveCostarelliAlwaysBeDancing
      @EveCostarelliAlwaysBeDancing 6 місяців тому

      @@yogigems ♥️🙏🏼♥️Akal Akal Akal 🌈🌈🌈

    • @yogigems
      @yogigems  6 місяців тому +1

      🌈 ♥️ 🙏 ♥️ 🌈

  • @christinabachman8361
    @christinabachman8361 5 місяців тому

    Thank you and sending blessings💚

    • @yogigems
      @yogigems  5 місяців тому

      ♥️ Sat nam, dear Christina ♥️ Thank you! ♥️ Bless you for supporting me - this is received with much gratitude, and beamed back to you in blessings. Lots of love and thank yous ♥️🙏 ♥️

  • @fahziahameed3612
    @fahziahameed3612 6 місяців тому +1

    I really love the morning 🌞 yoga before sunset I hope 🙏 you are well and may the most merciful bless you and your family and friends ❤❤❤

    • @yogigems
      @yogigems  6 місяців тому

      This is such a sweet message - thank you, dear Fahzia. Blessings to you and your family and friends, too, with much love ♥️

  • @fahziahameed3612
    @fahziahameed3612 6 місяців тому +1

    Thank you so much for your Yoga

    • @yogigems
      @yogigems  6 місяців тому

      Thank you, dear Fahzia, with lots of love ♥️

  • @HanyYoussef-dg2iw
    @HanyYoussef-dg2iw 6 місяців тому

    Beautiful one, thank you yogigems. 🙌🙏❤️

    • @yogigems
      @yogigems  6 місяців тому

      Thank you, dear Hany. So much love your way ♥️ 🙏 ♥️

  • @jest15487
    @jest15487 6 місяців тому

    Grace! Sat Nam!

    • @yogigems
      @yogigems  6 місяців тому

      Sat nam, dear Jean, and lots of love, love, love 💕

  • @texmexi9131
    @texmexi9131 6 місяців тому

    That felt powerful! Tapping into different aspects of myself here. Thankyou for the guidance 🎉❤

    • @yogigems
      @yogigems  6 місяців тому

      Thank you for sharing, dear Tex Mexi. Lots of love to you ♥️

    • @texmexi9131
      @texmexi9131 6 місяців тому

      So much love ❤

  • @feefeeellaflower
    @feefeeellaflower 4 місяці тому

    Thanks for this one, feeling so much lighter 😊
    I did forget I had a roller in my fringe when I went to rest my forehead on the floor for baby pose which livened things up 😂
    Have a lovely day! ❤

    • @yogigems
      @yogigems  4 місяці тому +1

      Thank you for making me chuckle, dear Fee Fee Ella Flower! The fringe is looking fabulous with that little extra help from baby pose. You too, have a lovely day. Lots of love ♥️

  • @BNAAMRAGTEIS
    @BNAAMRAGTEIS 2 місяці тому

    This was really illuminating. Much love❤

    • @yogigems
      @yogigems  2 місяці тому

      Thank you, dear BNAAMRAGTEIS. Much love to you too ♥️

  • @annarufli8366
    @annarufli8366 3 місяці тому

    Danke!

    • @yogigems
      @yogigems  3 місяці тому

      ❤️ Danke, dear Anna! ❤️ Thank you so much for supporting me again - and bless you! ❤️ This is received with a happy and grateful heart ❤️ So much love, so many blessings to you in return ❤️❤️❤️

  • @jest15487
    @jest15487 4 місяці тому

    Thank you so much! Sat Nam!

    • @yogigems
      @yogigems  4 місяці тому

      And more love to you, dear Jean! Sat nam ❤

  • @consueloyogaspace
    @consueloyogaspace 6 місяців тому

    Thank you so much, I loved this Kriya!

    • @yogigems
      @yogigems  6 місяців тому

      Thank you, dear Consuelo, I'm so glad you enjoyed it. Lots of love to you ♥️

  • @francescocassissa
    @francescocassissa 6 місяців тому +1

    Thank you ❤️

    • @yogigems
      @yogigems  6 місяців тому

      Thank you, dear Francesco, with lots of love ♥️

  • @jessicalopez-u6l
    @jessicalopez-u6l 6 місяців тому

    Thank you so much (again!) for these wonderful videos! Hard to know whcih one I like the best. Sat nam

    • @yogigems
      @yogigems  6 місяців тому

      Sat nam, dear Jessica, thank you for sharing your rather lovely dilemma 😊♥️ lots of love to you ♥️

  • @gabrielabonfiglioli-uk5eo
    @gabrielabonfiglioli-uk5eo 6 місяців тому

    SatNam❤sweet souls❤❤❤❤❤

    • @yogigems
      @yogigems  6 місяців тому +1

      Sat nam, dear Gabriela, much love to you ♥️

  • @Classicmak-b3v
    @Classicmak-b3v 25 днів тому

    Thanks!

    • @yogigems
      @yogigems  23 дні тому

      ♥️ Sat nam, dear Classicmak ♥️ Yay - happy New Year! ♥️ Thank you so much for supporting me ♥️ This is received with deep appreciation and gratitude ♥️ Thank you, thank you, thank you! ♥️ So much love to you ♥️🙏♥️

  • @ozlemfraser9634
    @ozlemfraser9634 Місяць тому

    Teşekkürler.

    • @yogigems
      @yogigems  Місяць тому

      ♥️ Thank you so much for supporting me, dear Ozlem ♥️ Bless your dear heart ♥️ This is received with deep gratitude ♥️ Thank you! ♥️ Beaming bright blessings to you in return ♥️ Much love ♥️

  • @עפריארליך
    @עפריארליך 6 місяців тому

    yogigems i love you, you have wisdom and cindness and i am learning so mutch from youre teachings, thank you.

    • @yogigems
      @yogigems  6 місяців тому +1

      Thank you for your lovely comment, dear עפרי ארליך. So much love to you ♥️

  • @AfroD3ity
    @AfroD3ity 6 місяців тому

    I cried a lot ❤❤❤

    • @yogigems
      @yogigems  6 місяців тому

      Beaming much love to you, dear AFRODEITY ♥️ 🙏 ♥️

  • @annearrowsmith3556
    @annearrowsmith3556 6 місяців тому

    Thank you so much. My first time with you and i loved the whole session ❤

    • @yogigems
      @yogigems  6 місяців тому

      Thank you for your lovely comment, dear Anne, I’m so glad you enjoyed it. A big-hearted welcome to you! Lots of love ♥️

  • @kiarashsajadian4838
    @kiarashsajadian4838 5 місяців тому

    Thanks god for this practice

    • @yogigems
      @yogigems  5 місяців тому +1

      Much love to you, dear Kiarash ♥️

  • @barbaraguillen2399
    @barbaraguillen2399 5 місяців тому

    Thanks so much, Sat Nam.

    • @yogigems
      @yogigems  5 місяців тому

      Sat nam, dear Barbara, much love to you ❤️

  • @freespirit4350
    @freespirit4350 7 днів тому

    Love this one

    • @yogigems
      @yogigems  6 днів тому +1

      Yay! I'm glad you enjoyed it, dear Free Spirit. Lots of love to you ❤

  • @ozlemfraser9634
    @ozlemfraser9634 Місяць тому

    Thank you very much ❤✨️🙏

    • @yogigems
      @yogigems  Місяць тому +1

      Thank you, dear Ozlem, and bless you for supporting me ❤✨️🙏

  • @rymacigma3497
    @rymacigma3497 2 місяці тому

    كل الحب و الامتنان حصة قوية جدا❤

    • @yogigems
      @yogigems  2 місяці тому

      Much love to you, dear Rymalpha ♥️

  • @SpiritWeaver1122
    @SpiritWeaver1122 5 місяців тому

    Thank you so much! ❤

    • @yogigems
      @yogigems  5 місяців тому +1

      Much love to you, dear SpiritWeaver ♥️ 🙏 ♥️

  • @lynnmccoysloan7705
    @lynnmccoysloan7705 4 місяці тому

    Thank you!! 🙏🏻

    • @yogigems
      @yogigems  4 місяці тому

      Much love to you, dear Lynn ♥️♥️♥️

  • @Anja-Energy-Therapy
    @Anja-Energy-Therapy 6 місяців тому

    Thank you, Yogigems ❤

    • @yogigems
      @yogigems  6 місяців тому

      Thank you, dear Anja, beaming much love to you ♥️

  • @DivineFlame1
    @DivineFlame1 6 місяців тому

    Hi Yogigems please do a kriya on personal magnetism! 😊

    • @yogigems
      @yogigems  6 місяців тому

      Thank you for this wonderful suggestion, dear Divine Flame. Meanwhile, here's a kriya on the radiant body to amplify your magnetism: ua-cam.com/video/lLR8kSfB29w/v-deo.html Lots of love ♥️

  • @luisarandia7808
    @luisarandia7808 2 місяці тому

    Wow what difference thank you ❤

    • @yogigems
      @yogigems  2 місяці тому

      Thank you, dear Luis. Lots of love ♥️

  • @rymenerymene1736
    @rymenerymene1736 5 місяців тому

    أكثر من رائعة ❤كل الحب و الامتنان

    • @yogigems
      @yogigems  5 місяців тому

      Thank you for your lovely comment, dear Rymene. So much love to you ♥️

  • @libesborn
    @libesborn 6 місяців тому

    Thank you so much❤❤❤

    • @yogigems
      @yogigems  6 місяців тому

      Thank you, dear Netzach, with much love ♥️

  • @kiarashsajadian4838
    @kiarashsajadian4838 5 місяців тому

    Thanks!💙 I'm so grateful that I found you 💚 Sat Nam 🤍

    • @yogigems
      @yogigems  5 місяців тому

      ♥️ Sat nam, dear Kiarash, thank you so much for this Superthanks! ♥️ Bless you for supporting me - this is received with so much gratitude and joy, and beamed back to you in abundant blessings. Lots of love to you ♥️

    • @kiarashsajadian4838
      @kiarashsajadian4838 5 місяців тому

      @@yogigems Lots of love to you ♥

  • @rymenerymene1736
    @rymenerymene1736 3 місяці тому

    في كل مرة احساس مختلف شكرا حقيقة❤

    • @yogigems
      @yogigems  3 місяці тому

      Thank you, dear Rymene. So much love to you ♥️

  • @LAQ24
    @LAQ24 6 місяців тому

    It was exactly what I needed

    • @yogigems
      @yogigems  6 місяців тому +1

      Thank you, dear LAQ ♥️ ♥️ ♥️

    • @LAQ24
      @LAQ24 6 місяців тому

      @@yogigems You can call me Davino, it's a pleasure talking to you. I had an imense yogic experience with you today. Everything folded in its place. I'm still integrating my LSD yogic experiences. Your work is art, it's direct Conscious and Awake. I'll soon contribute to your channel to show my gratitude. Thanks again for spreading Dharma

  • @solcordovamusic
    @solcordovamusic 6 місяців тому

    Thanks Ji ❤amazing cleaning kriya 🪷

    • @yogigems
      @yogigems  6 місяців тому +1

      Thank you, dear Sol, I'm glad you are feeling clear and bright. Lots of love to you ♥️

  • @Kieussy
    @Kieussy 6 місяців тому

    Thank you so much. ❤ It helped me alot

    • @yogigems
      @yogigems  6 місяців тому

      Thank you, dear Kieus, I'm so glad you found it helpful. So much love to you ♥️

  • @sheena_edwards
    @sheena_edwards 6 місяців тому +2

    You have 639 likes for this video, and this is the meaning of the number. Angel number 639 says that you need to get rid of regrets by accepting nothing you could have altered to change the outcome and move on. I seriously love God and the universe. ❤ Thank you for all that you do to help others heal, and I love you too.

    • @yogigems
      @yogigems  6 місяців тому

      Thank you for your beautiful comment, dear Sheena, and thank you for the angel number. Beaming so much love and blessings your way ♥️ 🙏 ♥️

  • @mariavdominguez3744
    @mariavdominguez3744 6 місяців тому

    Thank you Yogigems for introducing apana kriya. Kundalini yoga has tremendously helped me with clearing my subconscious, especially with childhood trauma that has lead to resentment and anger . However, from all that practice I have done, I still feel like something is holding me back. I’m sure there’s more to let go of what no loner serves me. So, what are your recommendations on the number of times of practicing this video or is there any other video(s) you can lead me to.? I hope to hear from you soon ❤ Maricookies

    • @yogigems
      @yogigems  6 місяців тому

      Thank you for sharing, dear Maricookies, and thank you to your inner guidance for leading you to all the right places for releasing the stored resentment and anger. You are on a powerful healing path, it's beautiful that you are committing to your healing journey in this way. Continue trying different kriyas each day - all have healing elements that help us release and reset. If a particular practice resonates with you, try it for 40 consecutive days to immerse fully in the energies of it. You may want to try this kriya specifically for releasing anger: ua-cam.com/video/WMZq4oewocs/v-deo.html Beaming so much support of your healing journey, dear Maricookies, please let me know how you get on. So much love to you ♥️

    • @mariavdominguez3744
      @mariavdominguez3744 6 місяців тому

      @@yogigemsThank you

  • @jest15487
    @jest15487 4 місяці тому

    Sat Nam Beautiful!

    • @yogigems
      @yogigems  4 місяці тому

      Sat nam, dear Jean, thank you! Lots of love ♥️♥️♥️

  • @TZ1976
    @TZ1976 6 місяців тому

    Sat Nam 🙏🩵

    • @yogigems
      @yogigems  6 місяців тому

      Sat nam, dear Tamzyn, much love to you ♥️

  • @anitagonzales955
    @anitagonzales955 6 місяців тому +1

    • @yogigems
      @yogigems  6 місяців тому

      Thank you, dear Anita ♥️ Love to you