DUMBBELL ABS BLASTER | 15 Minutes Deep Core Workout
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- Опубліковано 29 вер 2024
- Do this daily abs and core HIIT workout to help you shed fat and sculpt your body.
Our scientifically proven micro HIIT workouts help you burn tons of calories, torch fat and build muscle. Making your body transformation quicker, easier and sustainable.
Hit like and drop a comment to let us know that you crushed it!
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#coreworkout #hiitworkout #mrandmrsmuscle
Love this standing abs routine! Really good way to change to up
Love this channel. I’ve been having knee problems since high school and I started another program that has way too much jumping and as much as i want to participate i can’t. Thank you for making inclusive videos for us injured ones.🥰🥰🥰😍
This is one of my favorite exercises. I am 79 years old and I can do all four rounds. First time I could only do two. Thanks again.
Wow👏🏾👏🏾That's Awesome 🤩.. Hope your still doing well✅💯 you've inspired me 🙏🏿
@@aretharandle7089 than you for your encouragement. I turned 80 years old in April, but “yes” still exercising.
@@SuperColon2 that's awesome 👏🏾.. I definitely need to get my act together...
Your comment is inspiring 💕 Thank you☺️
m
This was great! Got sweaty and it was focused on the cote in a new way 👏🏾
Great workout!! Love them all !
LOVE THIS AMAZING WORKOUT 🏋🏾♂️❣️❣️❣️❣️❣️❣️❣️
Greetings from wonderful sweet and cold Sweden.
I am a 57-year-old old woman who likes to do exercises and videos.
I became a youtuber a month ago. And got the motivation and positive
energy from young people like you.
Thanks for sharing
Thank you my beautiful Viv, love your workouts ❤️❤️
Awww Eva thank you ❤️ it’s our pleasure ... I hope you love this one just as much as the rest 🤗 absolutely crush it
Made my morning!....
Another successful work out. Looking like some poured a half gallon bottle of water my head. Feeling great! Got my energy boost!❤❤
Ooo yes. We love to hear it, hope your enjoyed this post workout endorphins 🤗 Well done for crushing another one! ❤️
Thank you for this!!! 💪🏾
M from India . Love ur workouts. Simple n easy.Fwdef to many of my friends.
Love it! Thank you x
Awesome workout
Just loved it.🙏🏼Thanx.💓
On to #2.
are all of your workouts considered HIIT? I love them and am trying to categorize for my fitness app. :)
Great
abs for Christmas, Santa
Kg in dumbbells?
Can someone tell me where to get these songs
Somali filin
I'm mad I lasted 13 minutes! At 51. 325lb going again tomorrow or Thursday u tell me lol
I fell off from working out but I’m back, thank you for this!
How heavy are the weights ?
made two set with one kilo and two sets with three kilo
The music is just...everything ❤ Thank
you for your hard work that all of us have the chance to benefit from. 👑
Awesome standing abs workout. Made feel like was doing full body workout. 💪💪💪👍👍👍👍👍😊😊😊😊
Please provide us more of this kind standing without jumping workout 😍 love it so much
Just discovered this channel. Love the standing abs. Where are they from? Love the background, it looks like a Pandora bracelet.
They are from Dubai
This was awesome at first I said oh it looks easy, wrong until I started doing the third set then I got winded, but finished it and I'm proud I made it. Thanks
I discovered your channel end of last year and it is a God send. I have been having a hard time trying to get back into a healthy routine. Your workouts are not intimidating, short but effective for my short attention span, and I love how you identify the muscle groups each exercise is targeting. One of my favorite YT workout channels ever. Thank you so much!
I enjoy all your ab workouts!! I love how you switch it up so it's never boring!! Background workout music 🎶 is cool 😎 👌 I can feel the lateral rotation exercise bring in my waist!!! Love it!!!!!
This + 4 miles were my workout. Thank you for the standing ab routines. After injuries from three car accidents I can't do any ab work from the floor.
I felt so good when I completed this workout.
I did this abs workout right after a round of cardio, can feel the 🔥🔥🔥❤❤❤
Still loving your videos thanks viv😍🤩 going to do this tomorrow morning
❤Thank you for the amazing workout!! 💙
Just having my coffee-next I will do this video. Based on the little that I saw, I just subscribed!!!
This was a great finisher to your 30 min workouts
خواصر وكور
Thanks for uploading new standing abs workout today, you're awesome 🙏
Such a great workout! Thanks again❤🎉
It’s my pleasure 🤗
This was fun to do and I loved the music vibes, great stuff to listen to and keep motivated :).
This is one of the best workouts for me. I come back to it every time. Thank you.
This is my favourite so far. Thanks for all the standing workouts.
Great workout! I am now able to keep up with your pace.
Yay🤗🤗🤗! So happy I found this channel🙌🏿! I have lost 50 lbs. so far with the help of these workouts 😁❤️!
😯That's great!
Another great workout! Thank you!!
O goody just what I was doing today abs. Thank u for this
Perfect timing 🤗 absolutely rock this 🔥🔥🔥
Thank you for helping me get my morning started!!🎉🎉🎉❤
Anytime… I hope you have been enjoying our workouts still ❤️
Mr And Mrs Muscle are the best they have been a blessing over the past months and I truly thank God for their support, I've been doing most of their exercise routine since lockdown and we myself and my wife and now we got our daughter involved and we are keeping in good shape a very BIG thank you again MrAndMrs keep up the good work blessings to you both 🙏🏿🙏🏿🙏🏿👏🏿👏🏿👏🏿👏🏿❤
Loving your workouts ❤️❤️❤️ Can definitely feel the results the next day. You get back what you put in 🙏🏼
I absolutely love your workout videos
I have been loving this channel. been working out with you every morning..thank you and Merry Christmas!
Day 8 best fit challenge 💪🏾 ❤
مااجمل هذه الرياضه
Such a fun workout. Definitely apart of my weekly workouts 💪🏾💦
Thank you Viv 😘🧿you are avesome👏👏👏🌹🌹🌹
Morning workout! Thanks so much 😊
Anytime Nina ... I hope you enjoy this one 🤗
Excellent. I made it through ! Thanks
how many pounds are the weights are you using
I may have missed this. When will the bands be (back) available on the site?
Thank u so much VİV.
Always welcome
Love your standing abs series. Please do more!
New subscriber here and I love it!
Amazing exercise 😄😁 likely 😜 full body workout 💪💪🙂 amazing exercise
Thank you... you are going to definitely feel this in your abs and shoulders 😅🔥🔥🔥
Yes I am very interested ☺️❤️ brother and sister 😀☺️
I am back after a long journey.
Just finished up. Number 2. Although I do not comment after each workout, know that I am regularly working out.
You are my favourite channel for training! Thank you so much!
How many lbs is your dumbbells?
First time and I loved it. I am not experienced at working out but I could do all the moves and it wasn’t awkward! Thank you
One of my favorites! Gets me real sweaty, and I don't have to jump around my apartment to get there!! 😅💪🏾💪🏾
Great workout m so greatful to come accross ur chanel i always kept u guys fot when m ready to loose wieght i'll try ur workouts n now m ready yeahhhh m so proud of my self that m doing it n having fun with u both m a big fan love from KSA
really liked this one :)
Have been away for 2 weeks and missed my workouts. Am back home and just did this one without pause.
I absolutely love your workouts. What weight pair of dumbbells will you recommend for an 88kg 6 feet tall man? I just subscribed to your December dumbbell program
Unfortunately, many Fitness Trainers do not make Standing Abs workouts,
so they are always a welcoming surprise!👍👍
Plus, they are a terrific way to switch things up a little, from the normal Ab routine. Thanks!
Exercise no. 3 plan 4 2day.. All M&M Day!💖💃👍
Did this one this morning. Always love your workouts, I credit them for the recomposition of my body. I love the music too. I'm trying to find the song playing a the 6-minute mark. I'm searching lyrics. Shazam is not finding it. Can you tell me the name of the song and artist?
it's stripping down nude by ELWIN
@@ambergrubb7974 Thank you for seeing my comment and responding. I forgot about this! But I have it in my headphones now.
I am a 60yr old woman and I love working out with you I have been following you for over 2 yrs.
Where is this filmed at
Great Workout! I loved it!
After a week from home with very little activity, I am home and beginning with one of the first exercises I did. All went well and now I am on to another one. If you both celebrate Easter, great.
SOOMAALI
Ruwayad
Will always return to this exercise first, then on to another. Gracias.
I am begginer but I did it very well!! Thanks
Superb Workout 🏋️♀️
👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
Done it again.
Fantastic 🎉
Sumo
💧 Good drip!
Just did it. Thank you for this 🙂
Always my first choice in workouts.
Liked😄
Love the view! Watching the city move as I move🦋🦋🦋
Absolutely on 🔥 sweaty and getting it in @ mrandmrsmuscle ty awesome work out
❤️❤️💪💪💪
2/17/22- Got my ab workout in for today 💪 🙌
what's the second song in the video? i really like it :)