What I Ate // Extra-Healthy Vegan Recipes

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  • Опубліковано 1 лип 2017
  • / sarahsvegankitchen_
    chickpea scramble recipe:
    minimalistbaker.com/fluffy-ch...
    (I used some of the chickpea liquid in place of oil in the babaghanoush.)
    music: / lakeyinspired
  • Навчання та стиль

КОМЕНТАРІ • 285

  • @SarahsVeganKitchen
    @SarahsVeganKitchen  7 років тому +280

    VERY HEALTH, MUCH VEGAN

    • @beccadallas
      @beccadallas 7 років тому +3

      Sarah's Vegan Kitchen ❤️❤️❤️❤️❤️

    • @WhitneyIllsley
      @WhitneyIllsley 7 років тому +4

      Sarah's Vegan Kitchen LOL you have seriously become one of my favourite UA-camr's! Keep doing you girl! 😙

    • @dumb_beard
      @dumb_beard 7 років тому +2

      horrible evil carnivore here, your food looks absolutely lovely.

    • @cjpartridge
      @cjpartridge 7 років тому +21

      So amaze, much impress!

  • @jvanness90
    @jvanness90 7 років тому +89

    Your channel has really helped me when it feels like I'm eating the same thing everyday. Thanks for all the awesome recipes.

  • @phoebe5355
    @phoebe5355 7 років тому

    Idk which I like more, your amazing simple recipes or the music you throw on the end of your videos. Too perfect.

  • @rashellexo4470
    @rashellexo4470 7 років тому

    I love how you actually add flavor to your foods. There are so many vegan channels that I watch where they don't really add much flavor to their food. But to me, your meals always looks so tasty!

  • @cmisis14
    @cmisis14 7 років тому +15

    I was originally kinda skeptical about collard wraps but these actually look quite delicious 🙌❤️ I'm gonna finally give them a try. Thanks for the healthy vegan food inspo!

  • @Montana2TheMaXxXx
    @Montana2TheMaXxXx 7 років тому +25

    So at 2:00 I said to myself "Did she just reference Schoolboy Q?".. then at 4:53 I knew it was love😍😍😍

  • @clo461
    @clo461 6 років тому

    With the help of your videos, I can happily say I've transitioned from being Vegetarian to Vegan! Thank you very much Sarah, you're a peach.😊💛

  • @biancamartone
    @biancamartone 7 років тому +3

    I'm vegan and I love so much your videos, you seem so fun and nice. Lots of love from Italy!

  • @therealgizemgueven
    @therealgizemgueven 7 років тому +12

    Im vegan for almost half a year and sometimes I'm tempted to go back because I can't find great recipes. Then i always watch your videos and get back on track. Ughh and it's so hard to stay strict in an oriental family 😩😔 (because of the great food my grandma makes 🤤. Not the religion)

    • @erykasr1
      @erykasr1 6 років тому +1

      therealgizemgueven when I was still new I'd watch those terrible animal farm videos when I got a craving. Six years strong now

  • @meggyspencer
    @meggyspencer 6 років тому

    I love how your recipes are very simple most of the time, no exotic or very weird ingredients! I really wanna try the cauli rice made this way and the chickpea scramble!

  • @michellem.8949
    @michellem.8949 7 років тому +9

    omg those wraps look surprisingly good

  • @SarahWarman80
    @SarahWarman80 7 років тому

    Everything looks great! I love Collard Wraps!

  • @MxBell212
    @MxBell212 7 років тому

    I love all these recipes. Must try!

  • @shevegan7074
    @shevegan7074 7 років тому

    The chickpea scramble looked amaaaazing! I'll definitely be making it for lunch soon!

  • @jesseybellable
    @jesseybellable 7 років тому

    I always love your videos!!!!!! Thank you! ❤️🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾

  • @JustSurvivetoThrive
    @JustSurvivetoThrive 7 років тому +21

    LOL #fibergains love it! 😄 Love the idea of mixing cauliflower rice with the regular rice

  • @yarnsmybestie
    @yarnsmybestie 6 років тому

    Tried the scramble and it was great! Loved it.

  • @fionaconneely5592
    @fionaconneely5592 6 років тому

    I love your la boulange bowl! I have the same one and it's an all-time favorite :)

  • @Stephanie-id7ut
    @Stephanie-id7ut 7 років тому

    Very nice! I'll be trying all of these! Thanks for sharing

  • @avocadocasualty
    @avocadocasualty 7 років тому

    Oh man this looks so good. I really need to make more of your recipes!

  • @ellaxoxo15
    @ellaxoxo15 7 років тому

    those green wraps looooook amazing! gonna make a big serving for july 4th!

  • @melgurr5893
    @melgurr5893 7 років тому

    love these kind of videos! Thanks for all the inspo as usual :)

  • @lovinmylife5915
    @lovinmylife5915 6 років тому

    So trying these recipes. Thank you again for sharing.

  • @framb0uaz
    @framb0uaz 7 років тому

    This is exactly how I like to eat: big portions of low calories ingredients, including a bunch of raw veggies! Really made me want to try and make some of these recipes!

  • @aleenr4425
    @aleenr4425 7 років тому

    So healthy.. but everything looked so delicious! I've been obsessed with cauliflower flower too, for some reason I like it super well steamed and mushy lol!

  • @losergriefersonsl
    @losergriefersonsl 7 років тому +13

    This is a really good video...especially after i ate the entire bag of fishless fish filets from gardein after your video taste test.....
    yes..i'm a fluffy vegan.

    • @SarahsVeganKitchen
      @SarahsVeganKitchen  7 років тому +8

      lolol I'm not judging. Those filets are the bomb.

    • @losergriefersonsl
      @losergriefersonsl 7 років тому +1

      it's kinda creepy how much they remind me of actual fish sticks

    • @mirahjohnsin4595
      @mirahjohnsin4595 5 років тому

      😂😂😩haha i felt this. I ate a whole bag of vegan chicken nuggets.smh

  • @nebraskafrankcourtny
    @nebraskafrankcourtny 7 років тому

    I love your attitude, and I love your hair color!!! Oh Lord, that food looks good!!

  • @feartheyasha
    @feartheyasha 7 років тому

    I just woke up and you uploaded a new video!! Best way to start off my day 😁😁

  • @NoorAlShihaby
    @NoorAlShihaby 7 років тому

    The chickpea scramble looks great, Sarah. Nice tips on preparing babaghanoush in an easier way, as the eggplant is traditionally roasted whole on an open flame to give it that distinct smoky flavour. The method you showed is much simpler for inexperienced cooks, such as myself. Thanks for sharing these recipes.

  • @PicaloAndy
    @PicaloAndy 7 років тому

    Love your channel! Thank You ❤️

  • @albaolivas4008
    @albaolivas4008 7 років тому

    I just found your channel and I'm obsessed. I had to binge watch! Lol

  • @essargee14
    @essargee14 7 років тому

    Oooh, I want to try all of these recipes 😊

  • @matthewbuchalter
    @matthewbuchalter 7 років тому

    im definitely trying out those wraps! they look delicious

  • @melmason2744
    @melmason2744 7 років тому

    I am so happy to have stumbled on this channel. I am trying to eat much healthier, and I've been adding more and more veggie/vegan recipes to my diet. I always thought a plant-based diet would be incredibly boring. But it's SOOO good!!! Bless you for your recipes!

  • @FearlesslyShannon
    @FearlesslyShannon 7 років тому

    Yes this all looked so good

  • @deshaesperon5854
    @deshaesperon5854 7 років тому

    all this looks delicious! Love your videos

  • @christinat.7171
    @christinat.7171 7 років тому

    tks Sarah. Looks delicious :).

  • @HannahRiddleBeauty
    @HannahRiddleBeauty 7 років тому

    I would LOVE to see more videos like this! I'm trying to clean up my food for the most part and these recipes are super helpful!! ❤️❤️❤️

    • @SarahsVeganKitchen
      @SarahsVeganKitchen  7 років тому +1

      So glad you liked it! I will try to make more healthy recipe vids. :)

  • @paulfogarty1975
    @paulfogarty1975 6 років тому

    Hi Sarah, Paul here I really love the channel and am getting some great advise and ideas as a vegan for only a short time. As I'm from Dublin I picked up on the shirt you where wearing on your hummus enchilada demo. I hope you were here in Dublin and hope you had a good time.
    keep up the brilliant work and i always look forward to your next vlog.
    Paul!

  • @atrudokht
    @atrudokht 6 років тому

    Thank you for sharing the recipes. Looks yummy!

  • @marthacmd
    @marthacmd 7 років тому

    into first year being a vegan, so glad I found your channel! thank you

  • @thatssoserina
    @thatssoserina 7 років тому

    lol I love you for including the closing song

  • @Ydce1891
    @Ydce1891 6 років тому

    Just found your channel. I love your videos! Your tips are super helpful.

  • @SarahSpices
    @SarahSpices 6 років тому

    These recipes look absolutely delicious!

  • @VegInspired
    @VegInspired 7 років тому

    Everything looks delish!!:)

  • @anoukduquette1222
    @anoukduquette1222 6 років тому

    I will def do that omgg!!

  • @melissataylor441
    @melissataylor441 7 років тому

    Great Video and Recipes !

  • @JohannaZee
    @JohannaZee 7 років тому

    Those look wonderful! I've made her baba ganoush also!

  • @naturesweety
    @naturesweety 7 років тому

    Those wraps look super Yummers

  • @CassieTranthesuperfitbabe
    @CassieTranthesuperfitbabe 7 років тому

    The chickpea scramble looks SO nice! I definitely need to give it a shot--maybe I'll try black beans too! Ooh and I've wanted to try using collard greens as wraps for the longest time! Mmm but I think that the teriyaki tempeh cauliflower fried rice would have to be my favorite out of all the recipes, but all of them are SO SO close!

  • @jessfromdablock
    @jessfromdablock 7 років тому

    that scramble looks soooo good

  • @chahailus
    @chahailus 5 років тому

    Great video and thanks for introducing me to that song at the end

  • @lima19031985
    @lima19031985 7 років тому

    Great video, Sarah! I actually have a huge head of cauliflower in my fridge. Gonna make that cauliflower rice recipe right now! :-D

  • @aliceg9388
    @aliceg9388 7 років тому

    love the kale rolls😍

  • @elleflower3644
    @elleflower3644 7 років тому

    Lightly steam the cabbage and add a little rice to your rolls. Super tasty.

  • @marie9088
    @marie9088 7 років тому

    My this scramble is an amazing idea

  • @bosssss93
    @bosssss93 7 років тому

    Love how u added the song collard greens at the end. I'm sure everybody else was singing along too ;-) also this food all looks so bomb and you totally inspire me to try eating more vegan foods. I have been vegetarian over a year now and all this cool food you make really is making me want to try veganism more and more!

  • @dariusmcdonald2040
    @dariusmcdonald2040 6 років тому

    Thank you so much the lunch burritos were on point.... ☺

  • @joselinema
    @joselinema 7 років тому +30

    I hope that you make more videos like these one of healthy food. I really enjoyed it.

    • @SarahsVeganKitchen
      @SarahsVeganKitchen  7 років тому +14

      I'm glad you enjoyed! I know people like the junk food recipes but my body has definitely been craving some healthy food lately. :-P

    • @dustinmoore3058
      @dustinmoore3058 6 років тому

      Yeah I’ll probably nplkjjtaqdvkkkhtslojhhfdssja kZcvmllihdjqpie was one what time e

  • @SarahSpices
    @SarahSpices 6 років тому

    I love love love this!! Xoxo, Sarah

  • @ccodyxyz144
    @ccodyxyz144 6 років тому

    So thankful for another eggplant recipe! I Love eggplant!

  • @MrAndrerob15
    @MrAndrerob15 7 років тому

    Loooooved it really good ideas

  • @sarahseguin4199
    @sarahseguin4199 7 років тому +1

    Your food always looks so tasty!

  • @katheyleen
    @katheyleen 7 років тому

    I always get so excited to see a new video from you!!! I hope you are happy while producing them because I love your content/personality. :D I'm not even vegan, but I'm certainly making healthier, more whole-food, plant-based dietary choices now!

    • @SarahsVeganKitchen
      @SarahsVeganKitchen  7 років тому

      That's amazing! Good luck with your healthy lifestyle. :)

  • @generousimpulse
    @generousimpulse 6 років тому

    I just want you to know I made that last meal and it was the bomb! You are so talented... Im now a new subbie!

  • @viceroymarx406
    @viceroymarx406 6 років тому

    Omg baba ghanoush is my lifeblood thank you so much

  • @blondevlogger
    @blondevlogger 7 років тому

    I've been so stuck on what to eat this week! thanks for some great ideas! I'm going to add these 3 meals into my week fto make up for my vegan mac n cheese weeks hahaha

  • @Ebuje1
    @Ebuje1 7 років тому

    Hi Sarah, I would love to see a video on the brand of cook wear you use for non-stick cooking.

  • @charlieonthego2054
    @charlieonthego2054 7 років тому

    video quality through the roof!!!

  • @HarleyQuinn-fy6ll
    @HarleyQuinn-fy6ll 7 років тому

    WOOOW! I will try every recipe from this video, I swear! :D I looooove you channel, you have such great ideas

  • @jessie7188
    @jessie7188 6 років тому

    your lunch looked sensational omg

  • @yumikom3464
    @yumikom3464 7 років тому

    Awesome video!!!!!!

  • @FreakyBo0o
    @FreakyBo0o 7 років тому

    It's always so satisfying to catch up on your videos :) xx

  • @danielb2008
    @danielb2008 6 років тому

    LOVE your channel! Did you make the roasted peppers you used in the wraps or were those store bought (already prepared)? Thank you.

  • @shaunaleessnackidies
    @shaunaleessnackidies 7 років тому

    Agree totally about more veggies and greens to feel full! And they give you energy and keep you healthy. I love those wraps, have you ever tried the ones by kimberly snyder with walnut "meat" that tastes like ground taco meat? So amazing!

  • @dansmith6856
    @dansmith6856 7 років тому +63

    Delicious!
    Pls adopt me

    • @SarahsVeganKitchen
      @SarahsVeganKitchen  7 років тому +19

      Haha yes for sure.

    • @tinajz11
      @tinajz11 7 років тому

      +Sarah's Vegan Kitchen right?!? Or, Can you open a restaurant in my neighborhood??

    • @generousimpulse
      @generousimpulse 6 років тому

      Dan Smith or become your personal chef when you hit the lottery🤣

  • @isabelholliday4806
    @isabelholliday4806 6 років тому +1

    Tip: black beans can be substituted for chick peas. Use lots of seasoning.

  • @amandalee3229
    @amandalee3229 7 років тому

    Hey, Sarah!! Another bacon alternative is rice paper bacon :) I highly recommend

  • @ChouOuji
    @ChouOuji 6 років тому +1

    New fave channel. Aaahhh. I wanna go to the grocery store now!!

  • @efefrfrs
    @efefrfrs 7 років тому

    this is brilliant!

  • @PtolemyXVII
    @PtolemyXVII 7 років тому

    Looks delish. I'm jealous you have time to cook 3x day! I also highly recommend La Tourangelle Avocado Oil for cooking. This stuff is expeller pressed and made by hand. Avocado oil, unlike olive oil, is not heavily processed and has a naturally long shelf life compared to olive oil. Also it's got a higher temperature for burning, so I don't need to keep an eye on sautéed garlic and such nor continually stir all the time to prevent burning veg.

    • @SarahsVeganKitchen
      @SarahsVeganKitchen  7 років тому

      I don't cook 3x on weekdays but I definitely love to test out new recipes on weekends when I have more time. :) I have never worked with avocado oil but I will look into getting some for sure! I usually use coconut oil but I've been looking for something with a higher smoke point.

  • @elenarichardson5983
    @elenarichardson5983 6 років тому

    Made the veggie wraps with homemade hummus, so delicious!

    • @SarahSpices
      @SarahSpices 5 років тому

      OOO i want to try them so much!

  • @danterpan
    @danterpan 7 років тому +7

    Been wondering what other dishes I could eat w eggplants (freakin adore eggplants its bad LOL) and this video came in the perfect time!
    Another awesome video 💖

    • @SarahsVeganKitchen
      @SarahsVeganKitchen  7 років тому +4

      omg eggplant is so good! I especially love the Chinese eggplant but the Italian kind is good too. :)

    • @feartheyasha
      @feartheyasha 7 років тому

      I love Chinese eggplants as well! I usually just add them to stir-fries and top it with soy sauce and sweet chili sauce :D

  • @hayleyrose3114
    @hayleyrose3114 7 років тому

    I have been making cauliflower rice a lot lately too! Super good! Last night I mixed in a VegEgg from Follow Your Heart and it was booomb. A little pricey but it good so whatevs

  • @etijhan8548
    @etijhan8548 7 років тому

    You are such an innovative cook, and one of my favorite UA-camr, if it's your video it has to be good.

  • @chillytoes1
    @chillytoes1 7 років тому

    very nice, i think im going to try the cauli-rice :D

  • @jensi1306
    @jensi1306 7 років тому

    Yess I love the tee! Dublin represent! ❤️

  • @MusicForTehWin
    @MusicForTehWin 7 років тому

    It was fun indeed. You're charming and you can easily capture everyone's attention :D
    I tried cauliflower rice two times, really not my thing sadly. It just happens to have this boiled cabbage test even if it's fried. I haven't tried to mix it with real rice, but I don't know, there are many other usages of cauliflower, so it's fine. I'll def try the wraps, look amazing

  • @Karamoonsage
    @Karamoonsage 7 років тому

    +Sarah's Vegan Kitchen This is awesome! I would love to see more healthy eating/recipe videos like this in the future. I do have some weight to loose and I will definitely be making these recipes. Thanks for posting :-)

  • @simplymetaylor2254
    @simplymetaylor2254 7 років тому

    I just made tempeh for the first time the other day and really enjoyed it. :)

  • @goodcharlotte246
    @goodcharlotte246 7 років тому

    Shout out from Ireland! (just because of your t shirt in one clip). And also these look delicious, so thank you!

    • @SarahsVeganKitchen
      @SarahsVeganKitchen  7 років тому +1

      Thanks! :) My aunt got the shirt for me when she was visiting Ireland.

  • @pippin.jardine
    @pippin.jardine 7 років тому +1

    love!

  • @bartcomments5886
    @bartcomments5886 7 років тому

    Great video, thanks Sarah! What's your recommendation for decent non-stick cookware? I haven't had much luck with those new-fangled ceramic coated wares. And what's your advice to not ruin the cookware?

    • @SarahsVeganKitchen
      @SarahsVeganKitchen  7 років тому +1

      I have T-fal pans that I like and are pretty affordable. I find it helps not to cook with oil, because then you don't have to scrub your pans to clean them all the way. I also try to use those blue sponges that are safe to use on castirons and such.

    • @bartcomments5886
      @bartcomments5886 7 років тому

      Sarah's Vegan Kitchen: Thanks for the response! I love when just a napkin can do all the cleaning.

  • @MaraBeauty
    @MaraBeauty 7 років тому

    gosh dang your channel is so addictive 👌

  • @katmuls
    @katmuls 6 років тому

    I love your personality.

  • @alexthedude
    @alexthedude 7 років тому

    Subscribed! You really love cooking vegan food and it shows. I have been vegan for 20 years. I stopped buying anything in a metal can a few years ago because of the BPA. Some cans say and are BPA free though. You should try soaking and cooking a pound of garbanzos though, it will be like having 10 cans of them for only $2.50 and they will taste way better. Keep up the good work - I will keep watching.

    • @SarahsVeganKitchen
      @SarahsVeganKitchen  7 років тому

      I used to cook my own beans but I've just been so lazy recently. I gotta get back on my grind when it comes to preparing things from scratch! I'm actually soaking some right now to make homemade hummus tomorrow.

  • @ambersmith2612
    @ambersmith2612 7 років тому

    can you do a video on using egglants?? I love them but never know what to make

  • @TiocfaidhFinsta
    @TiocfaidhFinsta 7 років тому

    Your vids always give me a little bit of inspiration when I've started to feel like my diet is kinda stagnant, so thank you. Do you track your macros and if you do what kind of plan do you follow? I've recently started trying to tone up and I'm really struggling to eat a balanced vegan diet while also trying to lose fat and build muscle- I'm always starving!

    • @SarahsVeganKitchen
      @SarahsVeganKitchen  7 років тому +1

      Hey there! I don't track macros at the moment but I am mindful that I eat a good amount of whole grains and legumes to get in protein. Those help keep me super satisfied and I have been more or less maintaining my weight for the past few months. The only time I really gain is when I start to eat too much processed food. I try to add in more non-starchy veg (salads, steamed greens etc.) when I want to lose that weight back.
      I might start tracking temporarily because I am currently working with a coach who would prefer that I put on some weight to get stronger.

  • @dr.sindhurapothineni3756
    @dr.sindhurapothineni3756 7 років тому

    oh my god ,that breakfast 😍😍😍😍😍