6 TIPS ON MENTAL HEALTH 💪🏽🙏🏽❤️

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  • Опубліковано 22 січ 2025

КОМЕНТАРІ • 45

  • @itslashanti
    @itslashanti  4 місяці тому +8

    I appreciate everyone for watching, I also apologize for my voice, I’ve been a little sick but I’m better now. Thank you all for everything, On the road to 300 subscribers ❤

  • @makaylamarieeea
    @makaylamarieeea 4 місяці тому +3

    I love this 🫶🏾

  • @Iamdeyymarii
    @Iamdeyymarii 4 місяці тому +2

    Tuned in💕

  • @KIMMIJERTE
    @KIMMIJERTE 4 місяці тому +1

    Thank you so much for addressing mental health its looked over so often i love that you highlighted it ..VERY INSPIRING💜

    • @itslashanti
      @itslashanti  4 місяці тому +1

      Thank you, I want to post more inspiring content ❤️

  • @shaunamillion
    @shaunamillion 4 місяці тому +1

    This video was really motivational I love it ❤️

    • @itslashanti
      @itslashanti  4 місяці тому +1

      Thank you, I really appreciate! I’m going to post more 🤘🏽🤗

  • @aliyahcobb
    @aliyahcobb 4 місяці тому +3

    I struggle with seeking support, I seek support through hobbies trying to pray everyday🤍 It hasn't been easy but everyday is a new day to get up n keep trying to become the best version of yourself!🥹
    Love the video💞💞

    • @itslashanti
      @itslashanti  4 місяці тому +2

      If you ever need anyone to speak to I’m here!

    • @aliyahcobb
      @aliyahcobb 4 місяці тому +1

      @@itslashanti I'll def take you up on that offer, same to you

    • @itslashanti
      @itslashanti  4 місяці тому +1

      @aliyahcobb ❤️

  • @KeyJ.ourney
    @KeyJ.ourney 4 місяці тому +2

    I love this!!

    • @itslashanti
      @itslashanti  4 місяці тому +1

      Thank you for watching❣️🥳

  • @jaylaalivia15
    @jaylaalivia15 4 місяці тому +1

    needed this !!

    • @itslashanti
      @itslashanti  4 місяці тому +1

      Thanks for watching 🙏🏽😍

  • @jaylaalivia15
    @jaylaalivia15 4 місяці тому +1

    content i be looking for 😘😘

    • @itslashanti
      @itslashanti  4 місяці тому +1

      Thank you, I want to do more 😩🤍

  • @Bxbyfacebri
    @Bxbyfacebri 4 місяці тому +2

    Yes love your intro . Yes this video has help me because I struggle with mental health I’m currently going to Threapy to get help . This video help a lot .

    • @itslashanti
      @itslashanti  4 місяці тому +1

      Thank you I’m glad this video helps! 🥹🤍

  • @TheGlamLifeWithStacy
    @TheGlamLifeWithStacy 4 місяці тому +1

    1:16 This is so real sis, I’m definitely gonna be talking to God. Family and close friends is good too.
    Yes, sleep will also heals with anxiety. I wish I could get 7 hours of sleep at night. Lol
    4:17 This I’m working on now, trying to get back into my healthy habits and I’m trying to lose these couple of pounds too.
    5:22 This is a big one for me. It’s so hard to say no. I know that’s right, DND, lol. But it’s crazy that life has to be this way. It’s so sad that ppl won’t return the favor.

    • @itslashanti
      @itslashanti  4 місяці тому +1

      Thank you for watching Stacy 🙏🏽

  • @shaunamillion
    @shaunamillion 4 місяці тому +2

    Just that part about talking god, got me girl I had to subscribe for that, I love when us women show respect to the lord and talk about him and not just we as women but in general, its speaks a lot about an individual’s character. Keep them coming sis I am your permanent subscriber ❤️‼️

    • @itslashanti
      @itslashanti  4 місяці тому +1

      Of course I love GOD. Thank you for supporting and subscribing, I subscribe back love ❤️

  • @Nauticaj
    @Nauticaj 4 місяці тому

    🩷 support is so real. Therapy is really helpful. But yess getting things out feels so good! If you can’t talk to anyone journaling is a good outlet too 📓✨ Tip #2 is so real, I love my sleep and I love a good nap. Yess eating healthy is one of the top things on my list! 🌱 It gives you a lot of energy. Relaxing is the thing I struggle with the most. But yes getting breaks is so necessary! Learning how to say no is such a powerful selfcare tool!! That one took me some time to learn. Helping people is a beautiful thing ✨ We all need somebody to lean on. Great tips! ☺️

    • @itslashanti
      @itslashanti  4 місяці тому +1

      Thanks for your support sis!!! 💪🏽🙏🏽💕

    • @Nauticaj
      @Nauticaj 4 місяці тому

      @@itslashanti of course!! 🩷

  • @SimpleAsBDCs
    @SimpleAsBDCs 4 місяці тому +1

    Great video keep up the good work…🙂

    • @itslashanti
      @itslashanti  4 місяці тому +2

      Thank you love ❤️

    • @SimpleAsBDCs
      @SimpleAsBDCs 4 місяці тому +1

      @@itslashanti U Welcome…🙂

  • @TheGlamLifeWithStacy
    @TheGlamLifeWithStacy 4 місяці тому +2

    7:35 That mental support is very important because you truly never know what a person is coming through. Thanks for sharing these tips.

    • @itslashanti
      @itslashanti  4 місяці тому

      Of course thanks for watching 💙🥰

  • @makaylamarieeea
    @makaylamarieeea 4 місяці тому +1

    Heyy ❤

  • @5starrlai
    @5starrlai 2 місяці тому

    Thank you for these tips, share more 😊

    • @itslashanti
      @itslashanti  2 місяці тому

      Yes I will! I want to talk about things that be happening to us all.⚡️✨

  • @KIMMIJERTE
    @KIMMIJERTE 4 місяці тому

    I ended up making my own mental health video & i did reference you since u inspired it i hope u dont mind💜

    • @itslashanti
      @itslashanti  3 місяці тому

      Aww thanks, no I don’t mind. I’m glad everyone is taking mental health serious 🙌🏽🤗

    • @KIMMIJERTE
      @KIMMIJERTE 3 місяці тому

      @@itslashanti great💜 and yes its suchba serious important topic that honestly needs more attention

  • @issiehanley
    @issiehanley 4 місяці тому +1

    this was beautiful. we need more of this🫶

    • @itslashanti
      @itslashanti  4 місяці тому +1

      Thank you, I will post more 🤘🏽😘

  • @janettttp
    @janettttp 4 місяці тому +1

    I loved this video, some people don’t reach out to god in a mental crisis b/c they don’t know how to ! I used to struggle with talking to god & thought it needed to be a specific way. When in reality it’s not, he wants you to talk to him just like you would with a friend🤍

    • @itslashanti
      @itslashanti  4 місяці тому +2

      Yes God is always listening and watching over us. If you ever need anyone to talk to I’ll listen as well.🩷🙏🏽