Series 3 Total Abs Workout| Abs | Sixpack | Breathing | Posture | Men N Women
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- Опубліковано 11 жов 2020
- Series 3 Totally Abs Workout|Abs|Sixpack|Breathing|Posture|Men N Women
IN The Series 3 Totally Abs Workout For Upper,Lower and Obliques there will be two variations each
Upper: Upper crunches,Toe reaches and Butterfly Crunches
Lower: Leg Raises,Reverse Crunches,flutter kicks and scissors
Obliques: Cycle Crunches,Heel Tap and WindWiper
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