Series 3 Total Abs Workout| Abs | Sixpack | Breathing | Posture | Men N Women

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  • Опубліковано 11 жов 2020
  • Series 3 Totally Abs Workout|Abs|Sixpack|Breathing|Posture|Men N Women
    IN The Series 3 Totally Abs Workout For Upper,Lower and Obliques there will be two variations each
    Upper: Upper crunches,Toe reaches and Butterfly Crunches
    Lower: Leg Raises,Reverse Crunches,flutter kicks and scissors
    Obliques: Cycle Crunches,Heel Tap and WindWiper
    Upcoming Videos Series 4
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