30 minute Yoga Warm Up|Surya Namsakar|Supine Asana|Pranayam For Beginner|Intermediate|Advanced

30 minute Yoga class Warm Up|Surya Namsakar|Supine Asana|Pranayam For Beginner|Intermediate|Advanced
30 Minute Yoga Class For Beginner,Intermediate and Advanced
With Warm Up|Surya Namsakar|Supine Asana|Pranayam|Relaxation with Breathing Technique
Upcoming Videos on Supine,Standing asana
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[@abhi-ps8vc]

I was looking for proper Surya namaskar for many months online..... This is the best video I saw ... Crystal clear for beginners, I'm now daily practicing it ... Very useful video ,

[@jessicamaharaj3857]

Thanks well done👍

[@sahanajoshi9532]

Thank you for sharing. I have been practicing this and first part please share more of this kind. The best part is you will tell everything in detail so its very easy to follow

[@adityatheworldoffitness4761]

Thank You 👍

[@sumraje]

Very nice video with counts & explanation .

[@adityatheworldoffitness4761]

Thank You 😊

[@mangdemanjary3621]

😍Finally this video is coming...i'm waiting for so long...thanx u sir....hope you always healty...don't forget for the balancing asanas too...

[@adityatheworldoffitness4761]

Thank You 😊

[@pinalpatel5062]

Great video and good work I just started yoga month ago and I came across to your video it's easy to follow.. thanks

[@adityatheworldoffitness4761]

Thank You 😊

[@suryaashinde6601]

Hare krishna 🙏🏻
Thank you sir your videos helps me a lot

[@adityatheworldoffitness4761]

Thank You 😊

[@faridamerchant4425]

Very nicely explained. I follow your videos for the beginners. It is really helpful for me.

[@adityatheworldoffitness4761]

Thank You 😊

[@neetasrikar9398]

Ur channel is simply amazing, keep making such videos , thank you

[@adityatheworldoffitness4761]

Thank You 😊

[@himabindu8778]

Hi bro..I was eagerly waiting for ur videos...it's so useful ...n ur explaination is soooo good bro👌👌👌👌thank you😊😊

[@adityatheworldoffitness4761]

Thank You 😊

[@shahinadudekula8782]

Hai, in shoulderstand can you tell me when to inhale and when to exhale

[@prajaktabhandare8710]

Very informative video Sirji. How many days in a week it should be done to lose weight

[@adityatheworldoffitness4761]

Hi
Thank You 😊
Follow my fat burning n abs workout videos for weight loss
Important is to follow healthy diet
All the best

[@prajaktabhandare8710]

@@adityatheworldoffitness4761 Thankyou so much Sir. Your videos are very Informative and motivational.

[@pearl_puri]

Hi I have a doubt during Surya namaskar until you say exhale or inhale do we need to hold the breath or can we continue breathing in between of those postures as well?

[@adityatheworldoffitness4761]

Hi
Continue breathing in postures
All the best

[@pearl_puri]

@@adityatheworldoffitness4761 Thank you for the information....In the start of this video you told that in the upcoming video you will provide all the 4 asana in 1 compiled video...so could you please provide the link of that video as I am unable to find the same..