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muchas gracias!!! namaste sonrie, disfruta la pose. me gusta mucho
Thanks a lot!🙏
Great explanation. Thank you so much! Definitely subscribed now!
Very good explanation, many thanks
Sir namaste can we do this at any time in a day and can we do practice mudra in this Asana
Not sure I understand what it means to activate your arches? Can you help? 🤔
Hi Will a sukhasana eventually lead me to a double pigeon pose. My hips are very tight and even the simple cross leg is a little difficult to maintain.
I never knew I was as flexible until I did this pose and thought I was doing it wrong because I didn't feel anything
muchas gracias!!! namaste sonrie, disfruta la pose. me gusta mucho
Thanks a lot!🙏
Great explanation. Thank you so much! Definitely subscribed now!
Very good explanation, many thanks
Sir namaste can we do this at any time in a day and can we do practice mudra in this Asana
Not sure I understand what it means to activate your arches? Can you help? 🤔
Hi Will a sukhasana eventually lead me to a double pigeon pose. My hips are very tight and even the simple cross leg is a little difficult to maintain.
I never knew I was as flexible until I did this pose and thought I was doing it wrong because I didn't feel anything