Virabhadrasana II (Warrior II Pose) Benefits, How to Do by Yogi Ritesh- Siddhi Yoga
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- Опубліковано 25 сер 2018
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LEARN How to do Virabhadrasana II (Warrior II Pose) properly. Know the benefits and contraindications from Indian Yogi Tara.
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I love your videos and explains. Your simple explanations make sense.thank you again
Nice presentation with symbols and notes in the background
Fantastic explanation, greatly appreciated thank you.
THANKYOU SO MUCH SIR🙏
🙏
Thanks 🙏🏻 Namaste ❤️
very good in depth explanation
thank you!
Very good
Thank you
❤
Thankyou for the details 👍
My pleasure 😊
👏👏👏👏👏👏👏👏👏👏👏👏👏
Thank you for this lovely teaching. Please can you recommend any counterposes for Virabhadasana 2?
Virabhadrasana - 2 (Warrior-2 Pose) can be practiced on both sides, this way it balances both sides of your body. However, if you feel you want to relax your leg muscles then you can practice Vajrasana (Thunderbolt Pose) or Virasana (Hero Pose) for 10-12 seconds for 3 rounds.
Knee and second toe could not understand,
Your explaining is very very elaborate. Not necessary