How to do firelog pose agnistambhasana

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  • Опубліковано 17 лис 2024

КОМЕНТАРІ • 27

  • @ingainge3146
    @ingainge3146 3 роки тому +2

    Love this teacher. I am yoga teacher myself but this is HARD😅

  • @carloswills2701
    @carloswills2701 2 роки тому

    gracias!

  • @northcoasttanarose
    @northcoasttanarose 5 років тому +1

    I have been trying this pose for weeks and, with your guidance, got pretty dang close in just a few minutes. THANKS!! I am a fan of you❤️

    • @yogawithlandon
      @yogawithlandon  5 років тому +1

      You are very welcome! Happy to help :)

  • @tanyabooysen3958
    @tanyabooysen3958 9 місяців тому

    Love your teaching ❤️

  • @Neeko_Z
    @Neeko_Z 2 роки тому

    good info 🙌🏼🙌🏼

  • @graffiti9145
    @graffiti9145 3 роки тому +1

    I can do this position naturally ever since i was a kid. I used to sit on chairs like this back in school and the school staff got angry at me fsr LOL
    It's the most comfortable sitting position 4 me

  • @dariosimone2383
    @dariosimone2383 5 років тому

    Thank you for the options , I have a little hope ,that in the years to come might be able to do a pose

  • @pvspeaks
    @pvspeaks 8 місяців тому

    Thank you for your videos. How is firelog pose different from supta janu padisthilasana?

  • @iamRepsy
    @iamRepsy 6 років тому +1

    This was very helpful thanks so much

  • @fkinhelll
    @fkinhelll 4 роки тому +1

    really informative. appreciate Your time !

  • @SunriseYogawithSandra
    @SunriseYogawithSandra 2 місяці тому

    When does the block come in to play?

  • @MsMcbouthillier
    @MsMcbouthillier 3 місяці тому

    Hello @yogawithlandon. thanks for this great video. I've been looking for fire log modifications for so long! One extra question: i have hypermobile joints and I often need to make modifications to stretch or flex the right muscles. When i try and flex my top foot, it really hurts my top knee, whereas leaving the foot relaxed (pretty pointed in this position!) doesnt. Is it really bad not to flex the feet if i feel a good stretch in my hips while both sitbones are grounded? Tx!!!

  • @jasonlin8587
    @jasonlin8587 5 років тому +2

    This is very good

  • @dariosimone2383
    @dariosimone2383 5 років тому +6

    My knees are has high as my shoulders Stiff stiff

    • @yogawithlandon
      @yogawithlandon  5 років тому

      It's a difficult pose for sure! Try leaning back some... maybe even coming back to your forearms:) itll give your hips a better chance to relax. :)

    • @zm1554
      @zm1554 9 місяців тому

      😂

  • @jeanniep2525
    @jeanniep2525 5 років тому

    Hi Landon...I clicked on this video since I did the full chatarunga class this morning and you incorporated this in. I am one of those that it is too easy. I feel nothing. I actually have been doing it for most of life not knowing it was a yoga pose. In fact I sit at my desk in my chair like this all the time. I also cross both feet over each thigh (don't know what that pose is called if it is one) Don't know if that is good or bad. Lol. So I was looking for a way to make it do something for me. The stretching towards the top knee is helpful, can feel some stretch there. Pigeon(or half pigeon) is another one that is very easy for me but now King Pigeon is a whole different story, that is a work in progress. Don't know if I will ever get there. Anyway Love your explanations of poses!

    • @yogawithlandon
      @yogawithlandon  5 років тому +1

      It wouldn't be bad if it's just one, just as long as your knees feel okay :) Yea i'd encourage you to fold over your top knee and walk your hands out help feel it more :) and yes... there's a reason i've never done a explination on king pigeon lol... Its a pretty hard backbend for me - and also with tight hamstrings it can be pretty rough haha. and you're very welcome! thank you for watching! :) Ive got more posture explination videos coming out soon... but this time I'll be doing short n' sweet "3 biggest mistakes" in the poses... stay tuned :)

    • @jeanniep2525
      @jeanniep2525 5 років тому

      @@yogawithlandon Yeah, backbends are not my friend. Working on it but even wheel pose is very difficult for me. Look forward to more of your videos!

  • @swaaahtome
    @swaaahtome 4 роки тому

    If you do this pose and your knees are perfectly stacked and you lean backwards, what does that stretch? Because leaning forward feels fine but backwards is very difficult!

  • @curlychapina
    @curlychapina 4 роки тому

    I am one of those who cannot get her thighs to touch the mat on normal pigeon, but firelog pose is a breeze. I actually had to google images and videos to see if I was doing it wrong as I could not believe that it was that easy for me.

  • @dariosimone2383
    @dariosimone2383 5 років тому +1

    ❤️❤️

  • @jeanbigboute
    @jeanbigboute 4 роки тому

    If you can do even some of this, you're flexible enough to not need the video. Searing pain in multiple places. No, thanks.