Full Body Pilates - 30 minutes

This pilates full body workout will work your core, as well as your upper and lower body, for a total body routine! In just 30 minutes, your body will feel energized and toned, while also feeling more mobile and limber.
Website - www.mvmtwithcailin.com
Follow me on Instagram - / mvmtwithcailin
Follow me on Facebook - bit.ly/3g1jIay
Studio website - bit.ly/2OVQKNk
Pilates Equipment We Love!!
URBNfit Pilates Circle - amzn.to/31vsRUe
Trideer 9-inch pilates ball - amzn.to/3kkpEiq
Theraband Workout Resistance Bands - amzn.to/2yZ35Md
Balanced Body Studio Reformer - amzn.to/2VsJ495
OPTP Soft Density Foam Roller - amzn.to/31tiX5q
Fit Simplify Resistance Loop Bands - amzn.to/2ZjFGON
Dralegend Pilates Mat - amzn.to/38cchdg
Heathyoga Knee Pad - amzn.to/2VvzfHo
Balanced Body Arc Barrel - amzn.to/31wBT3l
Reehut Yoga Blocks - amzn.to/3iekJNW

[@julieedgell5150]

Thank you, perfect for what I needed.

[@yuliyalutsenko6171]

Nice workout! Thank you very much! 🙏💛

[@shelley4982]

Great workout after spending a long time at my desk this week. Thank you so much for your videos!

[@kellypantaleoni5166]

This class felt amazing in my body this morning❤ Thank you ❤

[@Lwayte]

Excellent routine. I’ll come back to this one for sure.

[@joannesteven3553]

Excellent shorter length workout! I'm often short of time (or low on energy LOL), and these shorter workouts are perfect. Thank you!

[@TheLalande4]

Great morning class, Thanks you!

[@MVMTwithCailin]

So glad to hear that! Thank you!!

[@patweitz]

Great workout! Thanks for making this video to share with us doing Pilates at home!

[@stephanieruthlessly7499]

thank you! you managed to cover everything!

[@marianamaggi3018]

Gracias Cailin hermosa rutina besotes desde Buenos Aires Argentina

[@Sherlockhamilton]

That was amazing !thank you just what I was looking for

[@MVMTwithCailin]

You’re welcome, Simi! Sometimes a full body workout is just the thing to hit all the right spots! Happy New Year 🎆

[@proserpinehymn]

I was so out of shape from sitting around the past few weeks and naturally, I had tons of tightness in my legs and compression in my lower back but by the end of this, I felt SO amazing. Thank you so much, Cailin. I really appreciate your videos. Feeling so much better already!

[@MVMTwithCailin]

This is so wonderful! I just love to hear how you felt better afterwards :) Just as they say... "motion is lotion" and "movement is medicine"!

[@jonnyen]

Thank you so much what a wonderful full body workout. All the best for 2023!

[@MVMTwithCailin]

You’re very welcome! So glad you enjoyed it. Happy New Year!

[@warrentodosichuk6870]

Great pace! Thank you for another excellent Pilates session