25 Minute Full Body Pilates Workout ~ All Levels

Поділитися
Вставка
  • Опубліковано 29 сер 2024
  • Check out my new website, with a just-released monthly subscription option! You can view all the plan details on www.mvmtwithcailin.com (hint: new longer workouts released weekly, tutorials/workshops, and a monthly workout calendar!). Join the MVMT!
    This full body pilates mat class is a 25-minute routine to improve whole body strength, stability and mobility. This class is suitable for all levels, with modifications offered as needed. You are sure to feel amazing from head to toe after this one!
    Please consider a one time donation to support this channel, which would allow me to continue offering free online classes on UA-cam! (www.mvmtwithca...)
    Website - www.mvmtwithca...
    Follow me on Instagram - / mvmtwithcailin
    Follow me on Facebook - bit.ly/3g1jIay
    Studio website - bit.ly/2OVQKNk
    Pilates Equipment We Love!!
    URBNfit Pilates Circle - amzn.to/31vsRUe
    Overball squishy fitness ball - amzn.to/2SNI11W
    Theraband Workout Resistance Bands - amzn.to/2yZ35Md
    Balanced Body Studio Reformer - amzn.to/2VsJ495
    OPTP Soft Density Foam Roller - amzn.to/31tiX5q
    Fit Simplify Resistance Loop Bands - amzn.to/2ZjFGON
    Dralegend Pilates Mat - amzn.to/38cchdg
    Heathyoga Knee Pad - amzn.to/2VvzfHo
    Balanced Body Arc Barrel - amzn.to/31wBT3l
    Reehut Yoga Blocks - amzn.to/3iekJNW
  • Спорт

КОМЕНТАРІ • 7