Pilates Mobility Flow - Full Body - 30 minutes

[@kellypantaleoni5166]

Mobility, workouts are just gifts! Thank you so much for this gift today❤

[@MVMTwithCailin]

That is such a beautiful way to look at it! Thank you for sharing that :)

[@deniselane1693]

That really did feel amazing! They need to add a love option. Love your channel

[@funkmunk9566]

Sylvia is such a cute workout companion! Thank you for this video :) Great flow

[@paulagabay9915]

I agree I am a major cat lover.

[@Melgriggsyb]

Thank you. I really enjoyed this workout today.

[@donnacurrey8947]

Thanks Cailin! 😃

[@pinkrockstar18]

I keep thinking that if we were neighbors we’d be community friends. Lol. I love 🐈. My mom sent me a pilates/mental health angel; p.s her name was sylvia. My insta was hacked; im tryinf to fix that. Thanks again for helping me on this Sunday afternoon deal with alot of emotion which such kindness and patienfe to /for my body! This is why i love mvmt with Cailin!

[@MrPaulanicky]

Love your mobility exercise

[@TheLalande4]

Really enjoyed this, just what I needed today. 🙂

[@MVMTwithCailin]

Wonderful, Denise!

[@katiafujisawa3309]

Great!!! Thank you ❤

[@indianchick1212]

I absolutely loved this. Reminded me of when I went to in person Pilates classes with my favorite instructor.

[@paulabrasileiro1970]

Thank you!!!

[@claudineduchesne5729]

Amazing!!! Thank you ☺️

[@SongsILike4]

That was perfect for the end of a stressful week 🙂

[@lizmcneill1641]

Really enjoyed this tks

[@MVMTwithCailin]

So happy to hear that, Liz! Thank you!

[@barbaradiakopoulou59]

Amazing workout ! Thank you!

[@imageme2200]

🌺🌸🌼🙏