I found this video when I searched for a 10-minute full body dumbbell workout. This is the first time I am doing a workout from your channel. I loved the outdoor natural setting and the sound of the birds. Perfect workout. Thank you
Ashley, I don't know how I started with Day 10; I was searching whole-body workout with weights. Just finished this workout. Now, I'm hooked. I want to go back and start with Day 1, obviously. I'll do the 10, or 21, or 41 challenges now, lol. Thank you for motivating me. You have no idea how broken I felt. 💪❤
I loved this 6-8 weeks postpartum. really great motivation to do a little something and maybe more. it took me 2 weeks to do it but I did it and am back in full love with working out. Have to get stronger to keep up with swiftly growing boy! Thanks Ash! You are FIRE!
Thank you Ash. First time since many years I feel my muscles again. Completed the challenge and for sure will try other workouts from you as well. Kind regards from the Netherlands. Petra.
Thank you for the great experience of this Challenge! And most of it to make me realise that good exersice doesn’t need much time. That is a greatfull thing with little kids running around. I hope you continue make new 10/20/30-days challenges. Namaste 🙏🏻
Started with this one (without knowing it was a 10 day challenge), i needed a quick full body to get back into workouts as I’m now recovering from a slipped disk injury. This was perfect intensity and perfect vibe to get back into being active - thank you Ashley! Will come back for more!
Woop woop, done! I loved each day but today was my favourite due to the selection of exercises. Bent leg deadlifts are my all time favourite exercise! Thanks Ash, it's given me the fire in the belly to get extremely strong again! 💪💜
Thanks Ash! I have completed the 10 days and very grateful for the opportunity to participate. It certainly held me accountable and was perfect for my time away on hols. You’re amazing guiding that while also working out - strong strong strong !!
Hi Ahsley, since I am following you most things are easier now :-) I am always interested what kind of wonderful - women-fitting-work-outfits are you wearing? They look comfortable and women-curve-fitting. I hope you understand the compliment. I am searching for outfits which fits to curved women since I remember. Here in Germany - there are no companies producing such stuff. Greats from Berlin - at the other side of our beloved planet to you and your lovely family.
![10 Minute Full Body Daily NO EXCUSE Workout [Low Impact HIIT /No Jumping]](/img/n.gif)
I found this video when I searched for a 10-minute full body dumbbell workout. This is the first time I am doing a workout from your channel. I loved the outdoor natural setting and the sound of the birds. Perfect workout. Thank you
Aw welcome! I'm So glad that you enjoyed the workout, and the birds! 🤗
Ashley, I don't know how I started with Day 10; I was searching whole-body workout with weights. Just finished this workout. Now, I'm hooked. I want to go back and start with Day 1, obviously. I'll do the 10, or 21, or 41 challenges now, lol. Thank you for motivating me. You have no idea how broken I felt. 💪❤
Loved this workout as I only had limited time this morning. Thank you
. Loved it, looked forward to each day, couldn’t miss. This for your energy .
I loved this 6-8 weeks postpartum. really great motivation to do a little something and maybe more. it took me 2 weeks to do it but I did it and am back in full love with working out. Have to get stronger to keep up with swiftly growing boy! Thanks Ash! You are FIRE!
Super 10 days challenge, loved every workout. Starting again tomorrow! 💚
Thankyou been doing you videos for almost 2 years. I needed this to get back into workouts to support my running.
Loved the whole 10 days, doing it on repeat now. Thanks for inspiring me to move ❤
Thanx from Amsterdam! my first lesson here,but not a beginner, have a nice day
These workouts are a gift, as are you. Thank you. 🙂↕️🙌🏼🌻✨
Love this 10-day challenge and your positivity along with coaching/guiding. Definitely following you!
Thank you Ash. First time since many years I feel my muscles again. Completed the challenge and for sure will try other workouts from you as well. Kind regards from the Netherlands. Petra.
Thank you for the great experience of this Challenge! And most of it to make me realise that good exersice doesn’t need much time. That is a greatfull thing with little kids running around. I hope you continue make new 10/20/30-days challenges. Namaste 🙏🏻
Started with this one (without knowing it was a 10 day challenge), i needed a quick full body to get back into workouts as I’m now recovering from a slipped disk injury. This was perfect intensity and perfect vibe to get back into being active - thank you Ashley! Will come back for more!
how fun, thank you Ashley. I guess I chose to start with the last one , ha . I hope I will be back tomorrow, that was fun
Woop woop, done! I loved each day but today was my favourite due to the selection of exercises. Bent leg deadlifts are my all time favourite exercise! Thanks Ash, it's given me the fire in the belly to get extremely strong again! 💪💜
Congratulations Ren! I’ve loved your updates over the past 10 days 💙 so so happy you enjoyed the challenge x
Thank you ashley just found this first time doing it its great thanks
Happy I found this! It was so good
Could you make another 20 minute yoga cardio/hiit? Love the other one… I come back to it every week
Yes high five 🖐🏼
This was a fun challenge. Thank you. Gonna rest a day and start again as suggested. Whoo hoo
Yaaay. Challenge complete. Starting again tomorrow😊🎉
Love you mum x
🎉🎉🎉
Thanks Ash! I have completed the 10 days and very grateful for the opportunity to participate. It certainly held me accountable and was perfect for my time away on hols. You’re amazing guiding that while also working out - strong strong strong !!
I like 'im. He's kooky ;)
thank you so much. this is wonderful
Thank you!! This one was my favourite☺❤
Congratulations for making it to day 10! 💙💙🔥🔥
That was great. Thank you!
That was niceee, thank you!!
Great sweaty challenge 💪🏼
Challenge in the bucket 🎉🎉🎉
Congratulations! So happy to have had you join 👏🏼
Thank you!
Good lesson!
Thanks for making me sweat🕺
This is day 10 how do I find the start, day 1 please?
I just found you and just starting this 10 day challenge
Amazing! Let me know how you go :) Welcome x
Awesome first they'll be a second thank you
Can't wait!
I could only do one round of each
Hi Ahsley, since I am following you most things are easier now :-) I am always interested what kind of wonderful - women-fitting-work-outfits are you wearing? They look comfortable and women-curve-fitting. I hope you understand the compliment. I am searching for outfits which fits to curved women since I remember. Here in Germany - there are no companies producing such stuff. Greats from Berlin - at the other side of our beloved planet to you and your lovely family.
Dude…. You’re heavy breath is coming in the middle of the workout