Pilates Reformer Workout | Intermediate | 35 Min | FULL Body
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- Опубліковано 6 вер 2022
- Join me in a full body workout that will leave you feeling strong and sculpted in all areas of the upper and lower body. Get ready to sweat!
Let’s Connect! 🤍
Instagram: @kathrynchanel_
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Hey everyone! Thank you so much for watching, I hope you enjoy the workout. I appreciate any feedback so please leave a comment below and also consider to LIKE + SUBSCRIBE and stay updated on new content when it drops! 🤩
@@kimwood9537 Thank you! I absolutely would, I'll throw one in there in the coming week, stay tuned! 😄
Workout was SPICY 🔥 I always enjoy your instruction & placement reminders. How you can talk through a workout is beyond comprehention!!
Yay! So happy you enjoyed it, I definitely felt the spice when I was filming 😅 haha lots of respiratory endurance & breath pattern 😮💨 😄
Awesome class. Thank you!
Happy you enjoyed it, this one is spicy 😅
This ONE was my favorite!!😅 Sissy squats were 🔥🔥🔥! I feel fabulous after doing this video. Thanks so much, Kathryn!
Ohh yay! I had a lot of fun shooting this flow, those sissy squats definitely deliver the heat! Happy you had a great workout with it, thank you Lisa! 🙌🏼💪🏼