Perfecting Recovery Breathing after RV Dive (Very Advanced Freediving Tips)

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  • Опубліковано 16 чер 2023
  • Proper recovery breathing is crucial after any RV dive to avoid blackout and ensure lung safety. This video provides a step-by-step guide on how to perform recovery breathing correctly after an RV dive. We'll discuss the importance of taking a deep inhale upon surfacing, followed by proper recovery breathing and a few packs to reinflate the alveoli. Implementing this technique will help you recover faster, avoid injury, and prepare your body for the next dive. Watch now to master recovery breathing and make it an integral part of your RV diving routine!
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