Progressive Overload in Freedive Periodisation
Вставка
- Опубліковано 16 сер 2024
- Harry teaches the basics of progressive overload that can be applied to your freediving periodisation.
If you would like to know more, check out the website forn upcoming seminars.
If you can't be bothered to know more but want help with your training, I offer distance coaching too 🤣.
We also learn about periodisation while doing in person coaching.
Head over to www.freedivepassion.com for more info
Check out Instagram @freedivepassion9498
or email me freedivepassion@gmail.com - Спорт
Harry is back !! Yaaaaaayyyyyyy
Always appreciated Harry
Your videos helped me a lot on my freediving journey. Thank you so much for sharing your knowledge.
I'm happy to help! I wish you beautiful dives
Very inspiring!
Keep ‘em coming, thanks for the new and valuable content 👌
Thanks Brian, I will keep em coming
Yes yes He ist Back in tho the Game 😎Harry Hardcore Chamas 🔥🔥🔥🔥❤️
Thanks for the positive reinforcement Adam! I will keep up the motivation for as long as I can haha