How to Reverse Light Sensitivity (Photophobia) in 4 minutes a day

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  • Опубліковано 31 сер 2023
  • In this short video, I'll show you how to reverse light sensitivity in 4 minutes a day. If you're finding that you have difficulty working or living in brightly lit environments, then this video is for you!
    This 4-minute video will teach you how to overcome light sensitivity. By the end of the video, you'll be able to tolerate light again and be able to live and work in brightly lit environments safely! If you've been suffering from photophobia, then this video is for you!
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КОМЕНТАРІ • 80

  • @austingohofficial
    @austingohofficial  8 місяців тому

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  • @pixiedixie7317
    @pixiedixie7317 9 місяців тому +4

    I have had this condition for few years. I am so happy that you finally made a video about this.
    Thank you so much.

  • @abdullakc
    @abdullakc 9 місяців тому +3

    Best of the best ❤

  • @SpicyMcG
    @SpicyMcG 9 місяців тому +3

    I love you with this timing!! Great techniques! I’ll have to practice since I deal with light sensitivity and dry eyes! I need to look for a video how to fix dry eyes! I get a weird trippy feeling and blindness when I wake up for the first bunch of minutes! Maybe because the juices aren’t flowing enough yet?.. idk! Working on it! /Would you recommend any oils to use around my eyes?/ Or just eye drops? I don’t like using them because they don’t work long or they blur my vision, at a bad time(with the oil-based drops)! Hah! Thank you, thank you sir!

  • @user-wd5cr4vg3v
    @user-wd5cr4vg3v 9 місяців тому

    شكرا جزيلا

  • @oliviahespe6633
    @oliviahespe6633 Місяць тому

    Hello! Does this help with consistent photophobia caused by a concussion too? Thank you!

  • @saritamailkchaudhary2730
    @saritamailkchaudhary2730 21 день тому

    Any exercise for recurring eye stye on the eyelids and sometimes inside the eye lids.

  • @hawamoving9825
    @hawamoving9825 2 місяці тому

    you are a history gold human
    Please what is your new treat to visul snow and floater please mr austin 🙏 I saw othere videos about it in you channel

  • @JCxx44
    @JCxx44 9 місяців тому +1

    Hi Austin, could you very kindly do a video on Long-sightedness (Hyperopia)?
    I need it badly.

    • @austingohofficial
      @austingohofficial  9 місяців тому

      Great suggestion! Let's talk about it on WhatsApp Click wa.me/17264655590 or WhatsApp Message +17264655590

  • @shaivyasrivastava4217
    @shaivyasrivastava4217 9 місяців тому +3

    🙏🙏thankyou, you are an Angel 🙏🙏

  • @induwijayarathne4117
    @induwijayarathne4117 3 місяці тому +1

    How many times do I practice a day.pl answer me

  • @ybee5590
    @ybee5590 9 місяців тому +1

    Thank you for this post!
    Can this help reverse longer term photophobia? (chronic 24/7, for over a year)
    I developed it 2 months after a TBI, but I believe it’s also due to dry eyes & anxiety.
    How long should I do this for to see results?

    • @austingohofficial
      @austingohofficial  9 місяців тому +1

      Let's talk about it on WhatsApp Click wa.me/17264655590 or WhatsApp Message +17264655590

  • @chantalpinel5627
    @chantalpinel5627 3 місяці тому

    Bonjour , je suis tombé sur votre vidéo , pour la sensibilisation à la lumière est-ce que ça peut quérir ? Si oui combien de temps cela peut-il prendre…. Combien de fois par jour est t il conseillé de le faire merci .😀

    • @Nwidya
      @Nwidya 22 дні тому

      Bonjour Chantal, j'ai vu plusieurs de ses vidéos, je vous déconseille de les suivre. Ici il aurait dû d'abord rechauffer ses paumes c'est juste un imitateur de la médecine chinoise. C'est dommage. Il reprend très mal des videos ou des conseils qui ont dû lui être donné.

  • @pscholachagudda__
    @pscholachagudda__ 9 місяців тому

    Austin love u sir plz make a video on longevity

  • @tawney6569
    @tawney6569 9 місяців тому +1

    Thank you! I will start right away. How long to notice results

  • @AmanKumar-hz7bq
    @AmanKumar-hz7bq 9 місяців тому +2

    Mr. Austin can you please make a video on varicocele. I been suffering from this from 6 months. Trying to find a natural cure.

    • @austingohofficial
      @austingohofficial  9 місяців тому

      I will look into this for you.

    • @AmanKumar-hz7bq
      @AmanKumar-hz7bq 9 місяців тому

      Thank a lot. I would really appreciate it. I'm suffering from this problem need help

  • @24sparker24
    @24sparker24 Місяць тому

    Does this work with light sensitivity due to concussion?

  • @AmanKumar-hz7bq
    @AmanKumar-hz7bq 9 місяців тому +1

    Mr austin goh please make a video on varicocele. Humble request

    • @austingohofficial
      @austingohofficial  9 місяців тому

      Great suggestion. Let's talk about it on WhatsApp Click wa.me/17264655590 or WhatsApp Message +17264655590

  • @filiz3646
    @filiz3646 8 місяців тому

    Eksersizlerinizin çok faydasını gördüm . Çok teşekkür ederim süper bir insansınız harika doktorsunuz ❤uzun bir ömür dilerim ❤

  • @faizalfaizi1356
    @faizalfaizi1356 9 місяців тому +1

    Sir please any exercise for. Varicocele under scrotum.......

  • @user-tc3sm7up2o
    @user-tc3sm7up2o 3 місяці тому

    I am having light sensitivity and fast losing eye sight. I am from sri lanka aged 60 yrs. Please advise.

  • @gouthams9769
    @gouthams9769 9 місяців тому

    Sir Please Make video on How to Make Weak Lower esophageal sphincter ( LES ) Strong. I have been suffering from GERD very badly. I am just 20 & I can’t eat anything sir. It’s my humble request to make a Video on that.

    • @austingohofficial
      @austingohofficial  9 місяців тому

      Here is the video link ua-cam.com/video/fXcJmPj39Q0/v-deo.htmlsi=QSdwdWZzUmB6r6XX

  • @TheFinalHoss
    @TheFinalHoss 9 місяців тому +1

    Can you please do a video for rosacea

  • @jocelyngail4196
    @jocelyngail4196 9 місяців тому +2

    I’ve been wondering if there was anything I could do about this . I have every curtain drawn and hat and dark glasses outside . Bright lights always triggers a severe headache. I’ll try this thank you

  • @knightpercivale2292
    @knightpercivale2292 9 місяців тому +2

    Is this also for People Who find it hard to look at tv screen or monitor?

  • @nasimnazari3199
    @nasimnazari3199 2 місяці тому +1

    My easy are sensitive to the light and also a have a depression and anxiety wht should I do please help me

    • @Cirroole
      @Cirroole 3 дні тому

      about anxiety believing in god will take care of everything that bothers you or can give you anything you with that is good for you, then start breathing exercises where you breath when you are stressed deeply and count to 50 slow breathing.
      good luck.

  • @codrutpopovici6030
    @codrutpopovici6030 3 місяці тому +1

    Master Austin, I did this exercise some months but unfortunately my photofobia is still the same. The problem is caused by anxiety so maybe this exercise can't help if this is the root cause

    • @sharnup4919
      @sharnup4919 Місяць тому

      Hlo same 😢 anxiety depression

    • @RISE7OWDA
      @RISE7OWDA 3 дні тому

      Bto u r light sensitivity cured

  • @jeanbob1481
    @jeanbob1481 4 місяці тому +1

    Mr G has a troll avatar but thank him I have this problem too

  • @deepkaur-in4xe
    @deepkaur-in4xe 9 місяців тому +1

    Make one video on how to get rid of sunken eyes

  • @dassilbelloul
    @dassilbelloul 2 місяці тому

    But how does this help photophobia?

  • @deepaarora4114
    @deepaarora4114 8 місяців тому

    Sir please make a video for anaemia 🙏

    • @austingohofficial
      @austingohofficial  8 місяців тому

      If you need more help. Contact me on WhatsApp: Click wa.me/17264655590 or WhatsApp Message +17264655590

  • @goopo5320
    @goopo5320 9 місяців тому

    C: a video for me

  • @kaiandm1320
    @kaiandm1320 9 місяців тому +2

    Can you please do a video about Neuroma for feet

    • @austingohofficial
      @austingohofficial  9 місяців тому

      Ok. Noted.

    • @kaiandm1320
      @kaiandm1320 9 місяців тому +1

      @austingohofficial you are awesome. Thank you because I have inflammation of the nerve on the second toe next to the smallest toe on my left foot burning and feeling crushed when walking and currently when I stand

  • @abdulrehman-dg7qe
    @abdulrehman-dg7qe 9 місяців тому +2

    Make a video to stop popping sound in knees
    Humble request

  • @rahima7890
    @rahima7890 8 місяців тому

    পাইল্স সমস্যা সমাধানের কোন ভিডিও আপনার আছেকি? থাকলে লিংক please.না থাকলে একটি কার্যকরী ভিডিও তৈরী করলে অনেক উপকার হবে।২০১৭ তে অপারেশন করিয়েছি, এখন আবার দেখা দিয়েছে।please help me.

    • @austingohofficial
      @austingohofficial  8 місяців тому

      Let's Talk directly on WhatsApp: Click wa.me/17264655590 or WhatsApp Message +17264655590

  • @24sparker24
    @24sparker24 29 днів тому

    I have contacted you several times including email and have yet to hear back, please!

  • @lalosalamanca1469
    @lalosalamanca1469 9 місяців тому +1

    How to treat visual snow master austin

    • @austingohofficial
      @austingohofficial  9 місяців тому

      Let's talk about it on WhatsApp Click wa.me/17264655590 or WhatsApp Message +17264655590

  • @user-kf4do8ti2t
    @user-kf4do8ti2t 2 місяці тому

    I am from Pakistan
    I have light sensitivity for 8 year

  • @user-tc3sm7up2o
    @user-tc3sm7up2o 3 місяці тому

    3:03

  • @Simplevideo173
    @Simplevideo173 9 місяців тому

    Plzzzz sir tell me how to lose belly fat

    • @austingohofficial
      @austingohofficial  9 місяців тому

      Let's talk about it on WhatsApp Click wa.me/17264655590 or WhatsApp Message +17264655590

  • @x-techgaming
    @x-techgaming Місяць тому

    Magicpuncture

  • @24sparker24
    @24sparker24 Місяць тому

    I contacted you via whats app but no reply here or on whats app.

  • @Simplevideo173
    @Simplevideo173 9 місяців тому

    How to lose belly fat