TIMESTAMPS: Keep your eyes clean 0:34 Use the warm hand technique 1:12 Try the “Round the Clock” exercise 1:38 Draw geometric figures with your gaze 2:44 Practice analytic vision 4:33 Blink extensively 5:20 Eat foods that are good for your eyes 5:38 Make a carrot and Indian gooseberry juice remedy 7:30 Try almond, fennel, and crystal sugar powder 8:02 Practice focusing 8:47
Did you following the steps in this video? Or is there any other way you did? Can you reply me plssss my eyes is so bad and Im scared it can be more worse. Can you share some of your tips plsss
I’ve tried all these techniques for 3 months between eye exercises and better diet and my vision did improve! I had an eye appointment and the optomologist was impressed I went from 20/80 vision a year ago to 20/50 today
Should I do this exercises wearing glasses or without wearing them?please answer?Especially I am talking about the focusing exercise.the last one on the video
I have been doing similar or some same eye exercises for over 40 years. They are very useful. I have also tried almond,fennel seeds and sugar crystals thing for 40 years. So a big improvement in my eye vision. These eye and tips are wonderful
I am so glad, to find a video like this. My grandfather taught us this from a very young age. It has paid off wonders till this day. Thank you for passing this information on to the rest of us. Now, others can learn the wisdom of the elder generations. (:
Yes, to look at things far away...like on a drive or walk. Or laying down on the lawn, looking at the clouds. For 40-60 mins when you do..as often as you can util your eyesight improves. Then just do it regularly like an exercise, for a few mins.. Happy day👀
I was skeptical about this but it is working and I just started yesterday and I see improvements in my eyesight If anyone is skeptical like I was, just give it a try and it won’t work overnight so you have to keep doing it
I’m actually scared of my vision getting better because I have gotten so used to not being able to not see that well that I would be so SCARED and shook if my vision got better 💀
I found this very helpful just by doing the exercises i don't want to be wearing glasses. Now i know i should move my eyes around more. I can feel the differences in the muscle of the eyes when i close my eyes.😯❤
i’m going to do this everyday and i will update you! day 1) n/a day 2) it was much easier! day 3) i realized that i didn’t have to squint when i was on my phone. day 4) both my eyes improved. but i’m confused on the around the clock and analytic vision exercises. day 5) my eyes were not hurting as much. i could see better on both eyes. the exercises were much easier! day 6) a couple days ago when i looked at the TV with my right eye it was blurry. now at the same distance it’s basically perfect! i could see clearer when i was doing the focusing exercise! day 7) no significant changes day 8) yes my right and left eye improved! day 9) nothing really but i really do this it’s helping day 10) it was much easier doing the exercises day 11) my eyes weren’t as strained and when i was doing the focusing segment i noticed i could do it easier day 12) n/a day 13) both eyes felt great! day 14) idk my eyes don’t even feel strained anymore!! day 15) right eye improved a lot! day 16) n/a day 17) n/a day 18) so today my right eye improved so much i looked at the chair i usually look at and it just looked grainy like what you see at nighttime and it wasn’t unfocused really it was just grainy idk how to explain it lol day 19) my right eye improved because i went from a farther distance away from the TV and it was just slightly blurry!! day 20) n/a day 21) n/a day 22) n/a day 23) n/a day 24) n/a day 25) n/a day 26) n/a day 27) n/a day 28) n/a day 29) n/a day 30) n/a day 31) yes i saw myself in the mirror clearly day 32) n/a i’m gonna start again because maybe this actually works idek
If you want to look far, then look at far things, and if you want to look close, then look at close things. Perhaps a imbalance in how often you use the two types of vision, can cause nearsightedness or farsightedness, so a daily regiment of balancing the two can maintain your vision. So think of it like this, if you are looking close at your phone and computer daily and hardly look at anything a few feet away, isn't it a wonder that over time your neglect ed distant vision diminishes, and what do eye doctors use to determine vision, its details at a distance.
When I’m at school I always wear glasses in case one of my teachers are writing on a whiteboard, cuz if I take off my glasses I can’t see what my teachers wrote. I wanna make my eyes not blurry I’m tired of wearing glasses :(
I always had great sight and didn't knew that after 40 years it gradually gets worse, so when it started happening to me I panicked and got really depressed. Thanks for these tips, I will definitely try them out.
If your left eye is much more myopic than your right eye, bindage your right eye and practise focuse on certain objects. Doing this then suddenly closing the lights during nighttime will make your vision a bit wierd but dont worry, eyes can auto adjust
Hi Bright side. I have an additional exercise for you that helps to reduce myopia. Place a finger in front of your face and bring it closer to your nose, the last position you can still see sharp. Now strain your eyes to see your finger double. Then alternately focus on each finger you see separately activating focus in each eye separately. We all have one dominant eye and this way you train the other one to.
Glasses don't improve your sight. They just give you the enhancement of seeing things you couldn't see. Wearing glasses in some cases could even make you lose more sight, forcing you to stick with them.
@@kittyluv8780 he is wrong.... Yes you should wear your glasses,it helps your eyesight see better obviously...just don't use technology a lot cause it would obviously make your eyesight worse
Kitty Luv i would suggest getting a grade lower than your actual grade so then you can train your eyes to become used to that one. that way it will also work harder and your eyes won’t be lazy.
Full details of how to prevent myopia and why so many people are needing glasses. 1. consistency - exposure to sun and outdoor needs to be consistent, people in africa continent has the lowest amount of myopia occurance because they are consistently outdoor from childhood to adult, which is why you see that many people in other parts of world who never needed glasses yet in their adult time 18-20s , they still managed to develop myopia. 2. Not using reduced prescription - As you can tell, normal eyesight is at 0 diopter, people who has -0.25 are able to restore their eyesight back to 0 as long as they resume their outdoor time for a few days at the bare minimum, now say you have a -0.50 where you are able to notice blur very clearly, and went to get glasses, if the glasses prescription is -0.50 or above(likely -0.75), your eyesight can never restore back to -0.25 and then eventually 0 because theres no need for your eyes to improve since the -0.50 & -0.75 glsses are assisting your eyes in seeing clearly, so at this point your eyes can only get worse, not improve. To improve you need to get -0.25 glasses which is 0.25 below -0.50, and to improve as you can guess, you need to wear these -0.25 glasses and go outside.
Instead of rubbing your hands and putting them to your eyes, you could get a towel and wet it with warm water. You then put the towel to your eyes. Keeping it there for a few minutes will help your eye sight.
*1:21** This one is ayurveda technique from India.* *Meanwhile shows triphla water in start which is also ayurvedic remedy and further many exercises are from vedas too.*
According to scientists Watching for 2 hours and resting for 3 hours sleep and Putting rose water inside your eye ( The white part) It makes your vision super clearer like not just improve it it makes it permanent clear
I work for an ophthalmologist as a technician. Some common reasons for blurry vision are usually due to the shape of the cornea and the length of your eye. If the light goes too far past the retina, or doesn't quite reach the retina, then you have blurry vision for distance, near, or both, depending on the eye. Moving your eyes like this could improve eye muscle movement. But not change your cornea or the length of your eye. Eating leafy greens that are high in lutien can reduce the risk of macular degeneration. And omega 3 can reduce dryness in your eyes, and hydrate the cornea to help with blurriness from dry eye. But contacts, glasses, LASIK, and/or PRK surgery are calculated to bend light to align on the retina to give the best vision possible. Foods and moving the eye muscles cannot change a refractive error.
Since you're an opthamologist technician i'm sure you're familiar with hyperopic defocus. I'm sure you know how glasses cause your eyes to further elongate making you need a higher and higher prescription. Techinically eye exercises won't work but active focus can and has worked for thousands if not hundreds of thousands of people.
I don't know why people having problem with wearing specs...even my mom don't like me to wear specs but I have to use them becoz I m not suppose to see properly without my specs I m just watching this video for her
I can see normally, but when i focus on a long distance and after like 15 seconds when i want to focus on a short distance, it's hard. And when i look only with one eye everything is normal.
My doctor gave that pencil exercise because my eyes were great one eye at a time but blurred when I used them together. Seems like when I brought the pencil towards my nose one eye move towards the pencil and the other eye looked straight ahead. In other words the eyes didn't work together.
All these exercises release tense and soothes your eye, it is not scientifically proven that these could decrease your refractive error. All these exercises focuses on the eye muscles, refractive errors are due to either axial length (eye ball length), corneal index and crystalline lens index, and corneal curvature. Eye muscles does not interfere with refractive errors
I will give u some thing I do too: 1.When is darker in your room (night/late) activate your "blue filter" (im using it rn) 2. Don't touch your eyes if u didn't washed your hands (right) before 3. Stand 2 open hands 🖐🖐distance by your phone screen (I recommend 4 for laptop/pc👐👐) 4.Lower your screen light power I hope this helps 🙏😃👁👁
I actually can't focus my eyesight farther than 11 inches no matter how hard I try, it's like I've forgotten how to move the eye muscles that way, I end up trying to flex my eyes for some reason. lol Update: I can read big signs and stuff farther away from me, but text will always be blurry further than that, and going to the movies is somewhat watchable, but I can't read the subtitles and it looks very low resolution for me. I feel like I'm missing out on admiring nature, I can't make out people's faces or expressions ever, it feels lonely sometimes.
Hey guys! If you had to choose, would you wear glasses or contact lenses? Why?
Glasses because I don't like putting things in my eye
I don't want to put my eyes a glasses because they call me "Nerd"
me in 2023: sorry for this cringe comment lol, idk what i was saying
@@NolrizTheGamer
You gotta get the cool ones
Not the Free ones
Glasses. They can be sometimes very cool and you look smart and sexy if you know how to wear glasses properly.
glasses
I miss the days I have full vision
林妹妹 right 😭
Same here :( I can barely see anyone when I have worse vision but when I didn’t see anything blurry I was such a happy kid 😪🤧
Me too😫😩😭😢
do lasik guys
UGH!!! Me too😞
Staring at a screen as I try to improve my eyes 😅
Ikr
Ahahahaha you are so right
Why are you everywhere?!
Lol same
XDDDDD
TIMESTAMPS:
Keep your eyes clean 0:34
Use the warm hand technique 1:12
Try the “Round the Clock” exercise 1:38
Draw geometric figures with your gaze 2:44
Practice analytic vision 4:33
Blink extensively 5:20
Eat foods that are good for your eyes 5:38
Make a carrot and Indian gooseberry juice remedy 7:30
Try almond, fennel, and crystal sugar powder 8:02
Practice focusing 8:47
BRIGHT SIDE z
@@billyhsu2518 excercises don't help on eliminating your myopia or your hyperopia, only glasses and lasik can.
This video is misleading people.
@@billyhsu2518 Only your doctor will help you
Why happens if we look at the light for a few minutes after doing the second relaxation
The thing is..I DESPISE CARROTS. Like, I'm healthy, I eat fruits and vegetables, just NOT carrots. That's probably why I'm 5.0 lol
Who is missing those days in which we have perfect vision.
Me
Me 😭
Update I got glasses
😭😭😐
Me 😭😭
How many of u watch this so that u don’t have to wear glasses???
Me
Zhi En me
Meh
mee :(
Me
Stop staring at the screen for extended periods. Take breaks away from the screen
You stole my comment lol
I am sorry, that is not possible 😂
I lost my eye sight because of the sun in phone you dont lose you eye sight that much
You should also lower the brightness of the screen
@@sato-ru219 That just worse the problem try to put filter blue light
I’ve been doing eyes exercises for 2 weeks and I feel like I wasted my $300 on my glasses. Eyes exercises is very helpful 💯💯💯
Ur eye power
I feel like wearing lenses kinda keep your eyes the way they are, but with long term usage your vision is definitely gonna decline
So it actually works?
Really? That’s good to hear so these set of eye exercises work? This is very helpful to hear as I am looking to improve my vision
Did you following the steps in this video? Or is there any other way you did? Can you reply me plssss my eyes is so bad and Im scared it can be more worse. Can you share some of your tips plsss
my eyesight gets worse every year and the optometrist looks so disappointed every time😂
how much power you have right now?
BTS Trash I think -3.50. and omggg hi ARMYY i’m also BTS trash haha
That is literally my life
ouh hahaha hi army!
Thats sad :(
After I tried these methods, I felt like my vision got better. Thanks to Bright Side for showing me such useful tips!
How do you know it got better?
Yes same but how do I know it will stay better
Are u sure u got better vision or are u just saying that
@AJ 😂😂
@@marjaan2657 When you look at things further away you might see them normally again
I miss when my vision was the best thing on me...
Me too
Yep😥
I also do eyes exercise and it's working 1. Like = 1 good to bright side
Is it true or just a joke?
It's true but for excersises don't look at bright things for 3 - 4 minutes
Kya such me ye kaam krta h
@@anujdubey4667 haan
I tried the clock wise exercise it works i had a double vision on subtitles and it worked wonders on me...now i can see clear
for how long did u do it? i mean how many days
I've never seen such a helpful, informative video in my entire life. They even explain and tell the recepies!!
Lol if you believe this bs
Hi if you’re reading this. Please remember you’re strong and I hope you are having a blessed day!
From a small American youtuber!
Thx man
Thanks Man
what kinda youtuber has no videos lol
Thankyou
I've been working on vision for years - this guide is excellent!
Really how long will it take for 20/20 vision I'm -6
Now i can see through wall...
Ruby 😂😂😂 lol you are funny
How should i know what's in a car 😂
@Ruby Same here
Lool
HAHAHAHAHAHA YEHAHHH
Firstly my phone destroyed my eyes and now recommending me this vedio 🙄😂😂😂
😂😂😂😂😭😭😭
Hahahahaha
Hahahahaha yes
Vedio...very nice
Take care of your eyes reduce your screentime.
I’ve tried all these techniques for 3 months between eye exercises and better diet and my vision did improve! I had an eye appointment and the optomologist was impressed I went from 20/80 vision a year ago to 20/50 today
Which exercise is more effective?
Please tell @WeAreTheChange
M. S. F the best exercise you can do is go outside and see things far away with natural light. Your eyesight will improve off that
@@joystick396 thanks buddy😇😇😇
Should I do this exercises wearing glasses or without wearing them?please answer?Especially I am talking about the focusing exercise.the last one on the video
I have been doing similar or some same eye exercises for over 40 years. They are very useful. I have also tried almond,fennel seeds and sugar crystals thing for 40 years. So a big improvement in my eye vision. These eye and tips are wonderful
40 YEARS?!
but how long did it take for your eyes to actually start getting better
U must be like old life real old
Anyone tried the thumbnail or is it just me :(
Edit:- I never got this much likes before
Thnk u guys :)
Me...
Me
Me.. if you didn't ur weird
I did. And I laughed when I realized I was doing it in front of my mom, she responded a thumbs up afterwards 😂😂
M3
I downloaded this..so that I can watch it every day....
Anyone else ❤️❤️❤️
sanjh solanki mee im blind as a bat
👍👍👍
Try to reverse the exercises
Did it work
Hi🙂
I am so glad, to find a video like this. My grandfather taught us this from a very young age. It has paid off wonders till this day.
Thank you for passing this information on to the rest of us. Now, others can learn the wisdom of the elder generations. (:
How many of you are watching this video using glasses😂😂
Me
Me 😅😅😅
I have glasses, but idk why but whenever I look at a device with glasses, I can't really focus on the screen right. So no.
No but their right next to me
i do .. but i need to strengthen my vision before i go to the driving test center
I did this exercise and now I awakened my byakugan!!!
Yes, to look at things far away...like on a drive or walk. Or laying down on the lawn, looking at the clouds. For 40-60 mins when you do..as often as you can util your eyesight improves. Then just do it regularly like an exercise, for a few mins..
Happy day👀
Should I look at far away wearing glasses or without the
This is the most wholesome video i ever watched
I was skeptical about this but it is working and I just started yesterday and I see improvements in my eyesight
If anyone is skeptical like I was, just give it a try and it won’t work overnight so you have to keep doing it
Who are you fooling
I’m actually scared of my vision getting better because I have gotten so used to not being able to not see that well that I would be so SCARED and shook if my vision got better 💀
👁👄👁 honestly same but did u try if u did did u work
And? Did ur eyesight improve?
@@matercorneatua2445 mine about 5% improved
@@onionDream3666 nice man
But ur eyes are inportant
Any one from india??? Hit like
Debajit Sikdar I I’m Not Indian but I embarrass my Indian friend trining to dance like them😂😂😂
yes i am from india
Yeah bro👋
Me
Debajit Sikdar no my frend is from packistan and she hates india
my eyeglasses just broke today and idk how to live anymore
Did you get new ones now? It's been 7 months
@@arazaraa seems like she didn't
Brush, not only did this man just teach you how to exercise your eyes he taught you how to cook.
I still remember the first time I experienced stars when I got my glasses
I think, me too...😊
I rubbed my palms and kept them on my eyes.... Now my family thinks that I still watch rhymes...
😂😂
Lol
In India it's a yoga for eye
Do we have to laugh?
I found this very helpful just by doing the exercises i don't want to be wearing glasses. Now i know i should move my eyes around more. I can feel the differences in the muscle of the eyes when i close my eyes.😯❤
Can you see now?
I kept a clock on the wall in front of the study table where I spend a lot of time and it reminds me to do some exercise.
So many positive comments 😊😊 gonna try it from today
did u tried?
I am really suffering of this eyesight problem.. But I am really thankful @bright side for such helpful and easy tips. Lets try this :)
Did it work?
@@adifferentvibe2360 nope 🙁
@@furqanziajutt8014 What is your screen time
i’m going to do this everyday and i will update you!
day 1) n/a
day 2) it was much easier!
day 3) i realized that i didn’t have to squint when i was on my phone.
day 4) both my eyes improved. but i’m confused on the around the clock and analytic vision exercises.
day 5) my eyes were not hurting as much. i could see better on both eyes. the exercises were much easier!
day 6) a couple days ago when i looked at the TV with my right eye it was blurry. now at the same distance it’s basically perfect! i could see clearer when i was doing the focusing exercise!
day 7) no significant changes
day 8) yes my right and left eye improved!
day 9) nothing really but i really do this it’s helping
day 10) it was much easier doing the exercises
day 11) my eyes weren’t as strained and when i was doing the focusing segment i noticed i could do it easier
day 12) n/a
day 13) both eyes felt great!
day 14) idk my eyes don’t even feel strained anymore!!
day 15) right eye improved a lot!
day 16) n/a
day 17) n/a
day 18) so today my right eye improved so much i looked at the chair i usually look at and it just looked grainy like what you see at nighttime and it wasn’t unfocused really it was just grainy idk how to explain it lol
day 19) my right eye improved because i went from a farther distance away from the TV and it was just slightly blurry!!
day 20) n/a
day 21) n/a
day 22) n/a
day 23) n/a
day 24) n/a
day 25) n/a
day 26) n/a
day 27) n/a
day 28) n/a
day 29) n/a
day 30) n/a
day 31) yes i saw myself in the mirror clearly
day 32) n/a
i’m gonna start again because maybe this actually works idek
Ysabelle Santos what was your glasses number to begin with??
Inbar Hirschhorn i don’t have glasses lol 😂
Ysabelle Santos and how many times a day are you doing the exercises?
Inbar Hirschhorn once a day. today i noticed more improvement with my right eye! and i also do the 20 20 20 method :)
Ysabelle Santos whats that?
I've been using the warm hand technique without even knowing that was a thing...
But I never actually rubbed my hands that much
If you want to look far, then look at far things, and if you want to look close, then look at close things. Perhaps a imbalance in how often you use the two types of vision, can cause nearsightedness or farsightedness, so a daily regiment of balancing the two can maintain your vision.
So think of it like this, if you are looking close at your phone and computer daily and hardly look at anything a few feet away, isn't it a wonder that over time your neglect ed distant vision diminishes, and what do eye doctors use to determine vision, its details at a distance.
When I’m at school I always wear glasses in case one of my teachers are writing on a whiteboard, cuz if I take off my glasses I can’t see what my teachers wrote. I wanna make my eyes not blurry I’m tired of wearing glasses :(
Who eyes are blur and come here 😂😂 but dont want to wear glasses or hiding from parents 😂😂😂
Me
I always had great sight and didn't knew that after 40 years it gradually gets worse, so when it started happening to me I panicked and got really depressed.
Thanks for these tips, I will definitely try them out.
WOW-seeing better as i'm doing these exercises!!!
Everytime I change my glasses frame im always complaining... I miss the days that im not wearing glasses
same i look so bad with my glasses
This video helped me mum who was having problems so bad that she couldn’t see her phone 1 foot away from her
I did this to myself. Now I’m gonna fix it myself.
Wow! My vision is more clearer than before!Thanks BRIGHT SIDE!
THE ROUND CLOCK WORKED. ITS CLEAR FOR MINUTES!!
If your left eye is much more myopic than your right eye, bindage your right eye and practise focuse on certain objects. Doing this then suddenly closing the lights during nighttime will make your vision a bit wierd but dont worry, eyes can auto adjust
Everybody this worked I was looking at clock it was blurry but after the clock thing it was less blurry also do this without your glasses
How many minutes do you need to do the eye exercise everyday??? And also what to avoid?? Please answer pleaseeeeeee
How long did you do it? And did you do it everyday?
Thank you so much my eyes were hurting rubbing my hands and putting them on my eyes and works
Hi Bright side. I have an additional exercise for you that helps to reduce myopia. Place a finger in front of your face and bring it closer to your nose, the last position you can still see sharp. Now strain your eyes to see your finger double. Then alternately focus on each finger you see separately activating focus in each eye separately. We all have one dominant eye and this way you train the other one to.
thank u
I was able to do this thanks
I did the clock technique and it hurt my eyes.
same
Becouse your eyes's muscles are very weak.
Didn't hurt for me
hi
It gets better as your muscles become strong with exercise.
Glasses don't improve your sight. They just give you the enhancement of seeing things you couldn't see. Wearing glasses in some cases could even make you lose more sight, forcing you to stick with them.
100% I agree with you
So should I stop wearing glasses?
@@kittyluv8780 he is wrong.... Yes you should wear your glasses,it helps your eyesight see better obviously...just don't use technology a lot cause it would obviously make your eyesight worse
I guess so... :/
Kitty Luv i would suggest getting a grade lower than your actual grade so then you can train your eyes to become used to that one. that way it will also work harder and your eyes won’t be lazy.
Bright Side Thankyou.. You are really amazing
More videos on body aches (back,shoulder, thigh. hips)
Rubbing your eyes helps reset your retina. I'm in a family of 4 they all wear glasses but me because I've rubbed my eyes since I was a child.
-That moment- -when it turns into a cooking lesson-
Aren't you from crush crush?
😂😂
Full details of how to prevent myopia and why so many people are needing glasses.
1. consistency - exposure to sun and outdoor needs to be consistent, people in africa continent has the lowest amount of myopia occurance because they are consistently outdoor from childhood to adult, which is why you see that many people in other parts of world who never needed glasses yet in their adult time 18-20s , they still managed to develop myopia.
2. Not using reduced prescription - As you can tell, normal eyesight is at 0 diopter, people who has -0.25 are able to restore their eyesight back to 0 as long as they resume their outdoor time for a few days at the bare minimum, now say you have a -0.50 where you are able to notice blur very clearly, and went to get glasses, if the glasses prescription is -0.50 or above(likely -0.75), your eyesight can never restore back to -0.25 and then eventually 0 because theres no need for your eyes to improve since the -0.50 & -0.75 glsses are assisting your eyes in seeing clearly, so at this point your eyes can only get worse, not improve. To improve you need to get -0.25 glasses which is 0.25 below -0.50, and to improve as you can guess, you need to wear these -0.25 glasses and go outside.
İf this actually helps my vision dude you will be my favorite UA-camr
Can you post a link to where I can find scientific studies that show that these techniques are proven effective?
Just search for Dr Bates method and get his book
I used this for a week and it’s helping me a lot and I subbed
What is the result now?
Thank you Sir. I will practice this every day.
It works?
Instead of rubbing your hands and putting them to your eyes, you could get a towel and wet it with warm water. You then put the towel to your eyes. Keeping it there for a few minutes will help your eye sight.
Started doing these exercies today along with others, doing them 1, 2 or 3 times per day. I will edit this message in 1-2 month/s, wish me luck
Best of luck
How it going?
I wanna know if it is effective
Pls tell :(
@Peyton
While me doing these eye rolling exercises 👀.. My sis is giving me weird looks 😂
I did this for 2 years straight. AND IT WORKED! I must be honest when i say it did take some time but ITS AMAZING. I LOVE YOU BRIGHT SIDE.
What did u go from? I’m -4 in both eyes and I don’t wanna risk my eyes with LASIK
I was only joking guys. I didn’t even try it
@@adreesplayz3244 liar
*1:21** This one is ayurveda technique from India.*
*Meanwhile shows triphla water in start which is also ayurvedic remedy and further many exercises are from vedas too.*
I have full vision clear vision thank you universe
I do all fo this things and I think I got better vision so thank you bright sight thank you again
I was blinking so much literal tears came out of my eyes😅
I did that and everybody was like what are u doing
According to scientists Watching for 2 hours and resting for 3 hours sleep and Putting rose water inside your eye ( The white part)
It makes your vision super clearer like not just improve it it makes it permanent clear
I TRIED ONE OF THESE, AND IT WORKED!
Which one did u try?
I Tried Number 7
@@GinaGiszelle thank you
No Problem!
How long you do it?
🔥🔥🔥 These fires came while listening 🎧.
PERFECT TIMING I JUST BROKE MY GLASSES
Thanks Bright Side it works
4:12 EXCUSE ME WHAT DID YOU SAY?!
Parellalpipede
@@ErenYeager-fz6gi oh god that sounds terrifying
@@ilikeapples1824 ikr
Really terrible
@Bhavay Saini That was taught to us on 5th grade..
I did all these exercises now I can see through the girls locker room walls
Please me to your teachings
@@regener-8 i-
Emm. youre a pervert
What a Chad
@@hwgamez6390 it’s called being a real man not a pervert
Thank you so much for this video
Now my eyes are improving after watching this video and thanks
Updates
Thanks for mentioning about Ayurveda ☺❤☺...Some accupressure points also help in improving eyesight...✨
I dont want glasses and i cant sit in the front of class because I'm 6'4
it's so me
krusty Asperger's wow I’m 5’3 and everyone says I’m tall I’m not even that tall
Millie Thompson sammeee
ify
Same
Thank u so much bright side teams for sharing health science video
I was doing this with my glasses on and when I opened my eyes I thought that it worked and I could see
Don't do these exercises with glasses it might be harmful I did like you it made my eyes red don't do
I am very glad to see that all over the world Ayurveda is spreading
love from India
i wash my eyes with cold water (not too much) in every half or 1 hour and it helps me alot.....
So like u put the cold water inside ur eyes??
It suits me. ..thanks brightside my personal doctor
I work for an ophthalmologist as a technician. Some common reasons for blurry vision are usually due to the shape of the cornea and the length of your eye. If the light goes too far past the retina, or doesn't quite reach the retina, then you have blurry vision for distance, near, or both, depending on the eye. Moving your eyes like this could improve eye muscle movement. But not change your cornea or the length of your eye. Eating leafy greens that are high in lutien can reduce the risk of macular degeneration. And omega 3 can reduce dryness in your eyes, and hydrate the cornea to help with blurriness from dry eye. But contacts, glasses, LASIK, and/or PRK surgery are calculated to bend light to align on the retina to give the best vision possible. Foods and moving the eye muscles cannot change a refractive error.
Outstanding answer
Since you're an opthamologist technician i'm sure you're familiar with hyperopic defocus. I'm sure you know how glasses cause your eyes to further elongate making you need a higher and higher prescription. Techinically eye exercises won't work but active focus can and has worked for thousands if not hundreds of thousands of people.
......I don't know, it seemed to help me a little already.
Wow thanks for the video 👍👍🤙
Omg Thx! it Realy Works! 😘😘😘
It actually works man .
Special thanks to bright side 🥰🥰🥰🥰🥰🥰🥰💗💗💗💗
The best
I needed this video
I don't know why people having problem with wearing specs...even my mom don't like me to wear specs but I have to use them becoz I m not suppose to see properly without my specs I m just watching this video for her
Brother, sometimes it's because of dream. My mom wants me to join IAF as a flighter pilot! but I can't because I wear specs.
I can see normally, but when i focus on a long distance and after like 15 seconds when i want to focus on a short distance, it's hard. And when i look only with one eye everything is normal.
My doctor gave that pencil exercise because my eyes were great one eye at a time but blurred when I used them together. Seems like when I brought the pencil towards my nose one eye move towards the pencil and the other eye looked straight ahead. In other words the eyes didn't work together.
All these exercises release tense and soothes your eye, it is not scientifically proven that these could decrease your refractive error. All these exercises focuses on the eye muscles, refractive errors are due to either axial length (eye ball length), corneal index and crystalline lens index, and corneal curvature. Eye muscles does not interfere with refractive errors
Tq so much from India ❤ first day it self I can see the difference .
I will give u some thing I do too:
1.When is darker in your room (night/late) activate your "blue filter" (im using it rn)
2. Don't touch your eyes if u didn't washed your hands (right) before
3. Stand 2 open hands 🖐🖐distance by your phone screen (I recommend 4 for laptop/pc👐👐)
4.Lower your screen light power
I hope this helps 🙏😃👁👁
@@2.Valeri anyways I probably have to get glasses now for screens cuz my eyes are red
I actually can't focus my eyesight farther than 11 inches no matter how hard I try, it's like I've forgotten how to move the eye muscles that way, I end up trying to flex my eyes for some reason. lol
Update: I can read big signs and stuff farther away from me, but text will always be blurry further than that, and going to the movies is somewhat watchable, but I can't read the subtitles and it looks very low resolution for me. I feel like I'm missing out on admiring nature, I can't make out people's faces or expressions ever, it feels lonely sometimes.
Who's here wanting to become a pilot but wear glasses?😂
Me😭😭😭
Thamara Ekanayake me 🙃
Dude...I feel sad for giving up my first dream...😭😭😭
@@violet9534 Don't give up pal!I mean I haven't even started but there should be a way rgt???
@@thamaraekanayake5793 yea..But wt is that way..!? Anyway I changed my mind long before soo I am just fine ... I am going to focus on medicine.
I don't want to wear classes but this is my helplessness
Best brightside video!