Hey oscar, i just did 28 hours fast today and the very first thing i ate was pomegranate, it felt so good, energy levels was high, I'm going to do this once every week now. Thankyou for that first, also have started thumbpulling once a day and will increase the frequency to once every hour as you said. And also hunter eyes and cheekbone exercises too.
Bro from next time when you fast, go and sprint at high intensity for 30s and take 1 minute rest , you will boost your growth hormone do doing during ur fast and see how quickly you will get your result
Hey men, I'm thinking to get into his community but I've limited budget so i have to be causes of where I'm spending money I just wana know that is the people of community talk to each other like are they communicate?
It’s super interactive - and the full access to him and the people is rly good. He also doesn’t rly recommend many products so there are no extra costs
Unfortunately I can’t quite afford the paid community right now but thank you Oscar for all the info you’ve been giving to us, hopefully I’ll be able to ascend like you 🙏
It’s a bucket with a hole in it. Keep trying to fill it and you will waste your life away as the water falls through to your feet. Christ offers to His hand over the hole and one hand on your heart. He died for you, everyone should legitimately study what that means.
Hello sir i am 17 years old my face have fat and i try your exercises thumb pulling and reverse thumb pulling and i also consistently watching your videos
did my first fast that was 26 hours and ended with fasted sprinting 6 sets of 20 seconds 1 min off and ate yogurt with fruits for the first thing i ate.
The thing is the video says how Eric became 6’6, but there is no actual proper given solution specified in the video 😢, i am saying this because one of my goals is to become taller ( even tho i will become 18 in 4 months and around 170cm ), Yeah of course improving overall health is a key but he grew 3 inches after hitting puberty or he was in the process of hitting puberty.
Oscar plz provide solution for skinny fat I don't know what to do go on a bulk or cut m gyming 3 months got some definition but still feel belly fat and love handles it's hard to decide what approach shoul I take lean bulk or cut
skinny fat means - that you have almost to no muscle and still have fat, so that means if u cut u will just cut out the fat and some muscle, so basically u will be a skeleton and after the cut u will have to bulk. So It's way better to just bulk now (you will get fatter, but you will gain muscle) and after a year or 2 of bulking, you can do a cut and trust me after 2 years of bulking the cut will be insane. so in conclusion bulk
Hey! I don't know if you'll ever see this comment, but I really wanted to ask you two things: 1)Could you suggest any modifications such that your diet recommendations fit vegetarianism? ( Cultural reasons) 2) Is doing HIIT at home for the same duration and intensity going to give similar results as sprinting? ( I'm an overweight woman in an Indian town, I can't go out running) Also Im really thankful that you are giving such valuable information on UA-cam! I hope you make it big, I can really sense the research that has gone behind every advice you give!
Bro can u make a detailed video on everytype of mewing and difference between thumbpushing /pulling, which one is more effective and stuff like that ? Im so confused rn idk where should i start from And also how to train your masseter muscles and widen your jaw
@oscar_patel thanks for the reply broo! would it make sense to thumbpulling up in such a case to correct the bite.There is not enough money for orthodontic treatment yet
Bro overbite one full video please😢 and also retroclined teeth I'm very insecure with my teeth I search in UA-cam ours hmand hours and now to fix it natural I have class 2 div 2 malocclusion how ti fix please tell I have to buy your course but bro I have not money to able to buy or buy braces please help
yo i have a question about thumbpulling. where r u supposed to feel it, cause i feel it at the bottom of my chin/jaw and in the neck cause of the chin tuck. and can't it cause tmj? also i cant hold it for long, the most i can do rn is like 10-15 seconds at a time and i just keep doing that for 3 minutes. If i do thumbpulling right, how long will results begin to show.
Just got started into Thumbpulling. Do you think I should continue to thumbpull? i have a slightly asymmetrical face and idk if it is going to make my face look worse
Oscar i have an suggestion, maybe u could make like an other skool community or discord etc. and it does have info but it doesn't have everything. Like lets say ur skool community is the "diamond version" and the other one is the "gold version". It has info but not as much as the diamond, but the gold one is cheaper, like 20 dollars a month. When its 50 dollars a month people wont immediately purchase it, if its like 20 they can get used to it and when they like get to know ur service they could eventually buy the "diamond" one. Hope u make this come true❤
Hey Oscar, love ur videos u make phenomenonal content,just want to ask I'm a 16 yr old, i got visible abs but my face is fat , should i consider to lower my body fat percentage as some people say it would negatively affect my height if i calorie deficit as a teenager
@oscar_patel Do you use a specific type of laundry detergent/dish detergent? I have seen in a video, where you were talking about cotton clothing, phthalates/xenoestrogen. I have already switch to all 100% cotton clothing, even before watching your videos. I'm just wondering, if you use a specific type of detergent too. Im also curious, how old are you? If you answer these questions, I much appreciate you.
Bro can teenagers go the jawline excersises. Im 14 yo. Got a decent visible jawline and skinny ish. I mew a bit when i can. But u think i should do thump pulling and the other pull thing??? (also ur the goat of looxmaxing btw)
bro, my face is assymetrical af, my eyes, my nose, i literally hate my face, pls make a video on that, and mewing fucked me up, my left size became more developed, and it gave me tmjd, etd and now im just dying inside
it says that the monthly cost will increase from 39 soon, is that for all? is it also for those that are already members at skool? if I join now will it be lock in at 39/month?
@abdxfrycsylol5648yeah 39 a month for basic advice since It’s basic advice you can find all of the information that he talks about online I watched almost all his videos and there want anything new that I didn’t knew and even in his private community there isn’t anything new that I didn’t heard about from what I know .
this is for the overbite video you made but can i chew with my incissors with different foods too or just gum.And if i can chew different foods with my incissors which ones
hey i've seen your thumbpulling videos and i wanted to ask something. my lower jaw is in forward of my upper jaw. i think its called an underbite. whill thumbpulling make it better by just bringing the maxilla forward or will it stimulate growth on my lower jaw too?
no way the smma goat + the looksmaxxing goat
This is crazy wtf
What is smma?
@LeonidaTastiera social media marketing agency
Hey oscar, i just did 28 hours fast today and the very first thing i ate was pomegranate, it felt so good, energy levels was high, I'm going to do this once every week now. Thankyou for that first, also have started thumbpulling once a day and will increase the frequency to once every hour as you said. And also hunter eyes and cheekbone exercises too.
THIS IS GOATED - your mitochondria are thanking you haha W
why is pomogranate good for breaking fast ? ;d
What cheekbone exercises did he say I cant find them in his videos
Bro from next time when you fast, go and sprint at high intensity for 30s and take 1 minute rest , you will boost your growth hormone do doing during ur fast and see how quickly you will get your result
@@awinashkumar9381how much fast should we do?
You uploading this quality videos for free is great for us who can't buy your course keep doing this you will definitely grow big
thank you so much bro - first priority is helping people for sure
It is really impressive how you have scaled your band while also helping people 🙌
your community is actually goated bro - a lot better than I imagined
Hey men, I'm thinking to get into his community but I've limited budget so i have to be causes of where I'm spending money
I just wana know that is the people of community talk to each other like are they communicate?
@@varun534this Is a paid comment, don't fall into the trap. The value he provides on yt is good enough rest thing you can find on internet
It’s super interactive - and the full access to him and the people is rly good. He also doesn’t rly recommend many products so there are no extra costs
Appreciate the support brother ❤
@@varun534 I have it for free bro, i can give it to you
Unfortunately I can’t quite afford the paid community right now but thank you Oscar for all the info you’ve been giving to us, hopefully I’ll be able to ascend like you 🙏
I'm an 18 yo woman, and you're literally the goat, bro🖤
Legend
I want to join, is there height protocol in the skool aswell or do i have to do 1-1 do get all the gems?
@oscar_patel what was his height at the beginning?
would love to see a female looksmaxxing transformation if you have some female subscribers. u dont see that everyday. could be cool@oscar_patel
Bro is probably the only online Guru that doesn't suck.
This is goated please do more of these
❤
This is so great i really love the content you're pushing forward man. Could you make a video on nasion growth and fixing an excessively big nose?
Coming next week👊
been watching you on tiktok since you were at 5k its amazing to see your channel growing. Keep it up!
The guy did a complete 180 degrees of facial change 👍
🫡
I am really happy seeing ur channel grow and your consistency is fire too
do a in-depth video on sprinting routine
Oscar love the work you're doing, can you talk about hair loss?
Bro you're the best fr!!
Appriciate the content man, hopefully I can accomplish something similar in the future
👊
I'm watching all your videos, thanks Oscar 🔥🔥
Legend
18:45 could you share the research paper you did and also proof that you worked at myofunctional therapy process?
This was actually super fascinating
❤
bro oscar's just something else man. this guy is the goat
🫡
Great video! Please make a complete guide on Myo!
going to be first vid of 2025
@oscar_patel thank you so much boss 🫡 you literally deserve everything
Not gonna lie bro, he looks the same. Picture was from a lot younger, he is 22 now. Better hairstyle, lighting and grew up
Fr
13:19 you won’t get fulfilled even if you look good and you are rich , you will get fulfilled when you follow god .
Fr
It’s a bucket with a hole in it. Keep trying to fill it and you will waste your life away as the water falls through to your feet. Christ offers to His hand over the hole and one hand on your heart. He died for you, everyone should legitimately study what that means.
please make a video about fixing a crooked/hawk nose🙏
👊
Hello sir i am 17 years old my face have fat and i try your exercises thumb pulling and reverse thumb pulling and i also consistently watching your videos
legend keep going bro
11:47 WISE WORDS 😂
You should drop the haircut routine fr
👊
Video on maxxing your hair please?? (Fine, medium, coarse)
did my first fast that was 26 hours and ended with fasted sprinting 6 sets of 20 seconds 1 min off and ate yogurt with fruits for the first thing i ate.
can you make a video on how to get a sharper nose?
🫡
Amen brother
🫡
The thing is the video says how Eric became 6’6, but there is no actual proper given solution specified in the video 😢, i am saying this because one of my goals is to become taller ( even tho i will become 18 in 4 months and around 170cm ), Yeah of course improving overall health is a key but he grew 3 inches after hitting puberty or he was in the process of hitting puberty.
Watch his other videos silly
He was 22 boss - I have another vid on height and u can also join the community the elite height guide dropping next week in there
@oscar_patel Bruv i dont have 40 bucks to enter your community 😭
@oscar_patelsome people can grow taller around their 20s due to growth plates not closing. I grew to 6'0 even while I was 21.
@@aligu7 he said he made a video
Hey OSCAR can you plz make video on how to fix dark circles and eye bags🙏🙏
how tall was he 3 months ago? great video💯
6,3-6,6
@oscar_patel how did he grow so much in such a short time? posture changes or something else?
@oscar_patel bruh what 😭u cannot grow 3 inches in 11 weeks, even derrick white didn't grow that fast. It's physically impossible, delete this vid
@@nowaybruh12992 yea it’s posture changes. The bones stop growing by that age in all people except unicorn exceptions
@@topflightcars7732 so posture changes can give you that much height?
is there a way to pay with crypto? I am not able to pay with card because of sanctions
Unfortunately not boss
KING! Can you make another video on how to be significantly taller, Also what's Eric's channel cause I can't seem to find him
Please make a video about fixing asymmetry nose🙏🏼
You need to make your link in bio a link so I can click it plzzzz
Oscar plz provide solution for skinny fat I don't know what to do go on a bulk or cut m gyming 3 months got some definition but still feel belly fat and love handles it's hard to decide what approach shoul I take lean bulk or cut
skinny fat means - that you have almost to no muscle and still have fat, so that means if u cut u will just cut out the fat and some muscle, so basically u will be a skeleton and after the cut u will have to bulk. So It's way better to just bulk now (you will get fatter, but you will gain muscle) and after a year or 2 of bulking, you can do a cut and trust me after 2 years of bulking the cut will be insane. so in conclusion bulk
Quality channel 👍✅
This video is great
hi oscar, my lower jaw is asymmetrical, you think thumbpulling will help to make it better? without worsening the actual situation?
just saw the vid abt asymmetries and got the answer! thanks
@@lorenzolandiii amazing
Brother please make a video on nose it will be appreciated 🙂
Will do soon
Hey! I don't know if you'll ever see this comment, but I really wanted to ask you two things:
1)Could you suggest any modifications such that your diet recommendations fit vegetarianism? ( Cultural reasons)
2) Is doing HIIT at home for the same duration and intensity going to give similar results as sprinting? ( I'm an overweight woman in an Indian town, I can't go out running)
Also Im really thankful that you are giving such valuable information on UA-cam! I hope you make it big, I can really sense the research that has gone behind every advice you give!
Raw milk and raw eggs, but honestly you need meat brother. Just because it is culture, does not mean you should do it. This is for all cultures
Saving money to join community ✊✊✊
Can you make an vedio on *Nasion growth*
how do I make my ramus longer because I chewed a lot and it only grew a little bit.
vid coming in future
how much is a consultation? no matter what i seem to not get any progress
form in bio boss
@oscar_patel thx bro 🙏
Thx bro ❤
🫡
Yo bro where can I be your client please respond.
there is a form in the description 🫡
Oh another question I'm not 18 I'm 16.@oscar_patel
Bro can i ask u something that in the hollow cheecks method in fasting for 24hours can we drink water or no?
how do you get sun in the uk?
minimal sun in uk no matter what icl
Bro can u make a detailed video on everytype of mewing and difference between thumbpushing /pulling, which one is more effective and stuff like that ? Im so confused rn idk where should i start from
And also how to train your masseter muscles and widen your jaw
Will do
@oscar_patel you’re the best bro 🙏
bro, I have a very crowded dentition. is it possible to do thumbpulling to the sides instead of up to fix this
Much more difficult but possible I think if it’s rly bad some kind of myobrace or Invisalign may be necessary dry
@oscar_patel thanks for the reply broo! would it make sense to thumbpulling up in such a case to correct the bite.There is not enough money for orthodontic treatment yet
So how did he grow to 6'6
Bro overbite one full video please😢 and also retroclined teeth I'm very insecure with my teeth I search in UA-cam ours hmand hours and now to fix it natural I have class 2 div 2 malocclusion how ti fix please tell I have to buy your course but bro I have not money to able to buy or buy braces please help
Coming
Thanks
Can I grow taller at 18 with an xray saying my growth plates have fused using your protocols?
You can correct anterior pelvic tilt and bowlegedness and grow taller by doing that any age
@oscar_patel do you have a guide for this?
@@thefirstmovies3347 that would be very helpfull
yo i have a question about thumbpulling. where r u supposed to feel it, cause i feel it at the bottom of my chin/jaw and in the neck cause of the chin tuck. and can't it cause tmj? also i cant hold it for long, the most i can do rn is like 10-15 seconds at a time and i just keep doing that for 3 minutes. If i do thumbpulling right, how long will results begin to show.
hair video please brother i am going bald in 2 yrs
will do 🫡
Just got started into Thumbpulling. Do you think I should continue to thumbpull? i have a slightly asymmetrical face and idk if it is going to make my face look worse
6'6 is crazy
fr
Oscar i have an suggestion, maybe u could make like an other skool community or discord etc. and it does have info but it doesn't have everything. Like lets say ur skool community is the "diamond version" and the other one is the "gold version". It has info but not as much as the diamond, but the gold one is cheaper, like 20 dollars a month. When its 50 dollars a month people wont immediately purchase it, if its like 20 they can get used to it and when they like get to know ur service they could eventually buy the "diamond" one. Hope u make this come true❤
What does zygo pulling do?
How do i fix my flat maxilla?
Hey Oscar, love ur videos u make phenomenonal content,just want to ask I'm a 16 yr old, i got visible abs but my face is fat , should i consider to lower my body fat percentage as some people say it would negatively affect my height if i calorie deficit as a teenager
love you bro
❤
What was height before the 11 week
6,3 to 6;6 in 11 weeks at 22
@oscar_patel stop the cap. even nba players don't grow at 22, even late bloomer genetic freaks like giannis or dennis rodman stopped growing by 19-20
Can you make a video about how sprinting can make your cheeks even more hollow?
how did he get taller bro i am short asl help me out guys
Please guide on a swallowing pattern...
lol?
Yeah weird but struggling on it
will do
How to fix asymmetric lower jaw ?
Have a vid
What brand of celtic salt do u buy?
I know the brand it’s Celtic Sea salt
@HeathlyMindset Celtic sea salt is a type of salt 😂. The brand that harvests it is different
Video about swallowing posture please
will do boss
Works Emu Oil + micro needling for hair loss too?
What’s the time point for talking about height growth?
22-22.5 yrs old
@ Awesome brother, great video as always boss
@oscar_patel Do you use a specific type of laundry detergent/dish detergent? I have seen in a video, where you were talking about cotton clothing, phthalates/xenoestrogen. I have already switch to all 100% cotton clothing, even before watching your videos. I'm just wondering, if you use a specific type of detergent too.
Im also curious, how old are you?
If you answer these questions, I much appreciate you.
check out mollys suds - they are pretty good 🫡
Hey Oscar, would fasting for 24hr each week stunt my growth because I am starving myself from calories and nutrients?
How to do -thumb pulling
-thumb pushing
-Reverse chin tucking
-Correcting chewing and swallowing patterns?
Thanks
oscar i have sunken mid face or mild maxilla recession , what would be best for me ,,, thumbpulliing or thumbpush? or anything else?
Thumbpulling
@oscar_patel not pushing? why boss?
yooo didnt expect eric to be here
Make a video on how to make your hair healthy and how to get rid of that annoying neck hump..
💯🔝
Please make a video on receding chin 😢
Hi Oscar, do you think sleeping on one side leads you to have facial asymmetries?
Bro can teenagers go the jawline excersises. Im 14 yo. Got a decent visible jawline and skinny ish. I mew a bit when i can. But u think i should do thump pulling and the other pull thing??? (also ur the goat of looxmaxing btw)
If you have a decent jawline then what's the point of doing this goofy shit
do a video about how did u fix ur nose
Did he just do hormone optimisation for the height growth or anything else?
Yes + correcting anterior pelvic tilt + bowlegedness
bro, my face is assymetrical af, my eyes, my nose, i literally hate my face, pls make a video on that, and mewing fucked me up, my left size became more developed, and it gave me tmjd, etd and now im just dying inside
Don’t stress boss I got u - check out asymmetry vid I already made and if u want more help join the community boss👊
Bro where is the answer how did he increase his height at the ageof 21
Please make a video about how to put on muscles as a skinny guy.
it says that the monthly cost will increase from 39 soon, is that for all? is it also for those that are already members at skool? if I join now will it be lock in at 39/month?
If you are already a member in the skool u pay the same price - unless u leave and rejoin ❤
I swear boss needs to drop a fashion vid to let us ascend from pawns to mafia boss status
Oscar should give some discount for students😭 everybody is not a businessmen like this guy eric
dawg its 39$
@abdxfrycsylol5648yes per month. U think thats affordable for everyone ?
@abdxfrycsylol5648yeah 39 a month for basic advice since It’s basic advice you can find all of the information that he talks about online I watched almost all his videos and there want anything new that I didn’t knew and even in his private community there isn’t anything new that I didn’t heard about from what I know .
Hi Oscar, can Thumbpulling on the front palate cause overbite?
Best Regards
What to do when your balding at 18
decrease prolactin levels - will make a detailed vid
@ does that mean I have low test 🫠
Will thumbpulling still work if you have braces, or do the braces hold your palette together preventing it from expanding?
If u are having braces, then start thumb pulling only in upward direction
Hey iam 17.5year old at 5"11.75'feet, will maasai jump help me grow more taller ? Please reply if anybody knows?
this is for the overbite video you made but can i chew with my incissors with different foods too or just gum.And if i can chew different foods with my incissors which ones
hey i've seen your thumbpulling videos and i wanted to ask something. my lower jaw is in forward of my upper jaw. i think its called an underbite. whill thumbpulling make it better by just bringing the maxilla forward or will it stimulate growth on my lower jaw too?
Bro one question does drinking coffee in the morning affect sleep quality and stunt growth or no?