Yoga For Self Respect | 20 Minute Practice
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- Опубліковано 28 кві 2018
- Yoga For Self Respect is an opportunity for you to dial inward, connect and do something nice for your whole self. Find length in the spine, depth of breath and remember - you are worth it.
We are at our best and can be of service to others when we are in alignment with who we truly are. Relieve your stress. Focus on what matters most. Enjoy! Let me know how it goes down below!
ALSO - what "EXTRA" thing did you do today?
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20 minutes. Oh and will it fly by darling.
We are at our best and can be of service to others and when we are alignment with who we truly are.
ALSO - what "EXTRA" thing did you do today? A candle, a blanket, a fan, a prayer, a chocolate?? Let me know down below!
Yoga With Adriene a beer 🍺
Thank you for this Adriene, this practice came at almost the exact moment I needed it today. I've moved my yoga space into my bedroom so I can end and start my day right but I hadn't brought any candles in. Today I brought in a candle and now my room smells so lovely and relaxing even after my practice. .
Yoga With Adriene It was funny because I always light a candle for my daily practice and today, for the first time, I rolled out my mat and thought to myself that I would not bother to light to candle. But then you suggested that extra thing and it really was as if you where there to tell me it was important that I did take that extra second to light my candle, so I did! Self respect 🕯️💛
A candle, a glass of water and a blankie 🧘🏻♀
A blanket and a prayer 🙏❤️
Today is my yoga anniversary!! I’ve practiced yoga with Adriene for 365 days straight. Lost 50 lbs along the way and some of the best moments of my year have been spent on the mat. Thank you Adriene and thanks to all the community making this possible. Namaste.
Very well done - feel as though some of your success has rubbed off on us and made us smile and feel good today
Congrats, Paul! Namaste.
That's a great turn around within a year. U must feel so different. Congrats and well done for sticking with it!
Paul, that’s awesome! I am 8 1/2 months in, practicing yoga with Adriane, and getting on my mat with the community every day is the best part of my day.🤗😎
Amazing!
Be yourself - everyone else is taken - as Oscar Wilde said....Adriene you help us all do just that. Thank you 😃
I realized I commented last December on this video. I am sad today. My wife died in June and your daily yoga has helped me weather the storm of grief and emptiness. Thank you 🙏 I haven’t missed a day of yoga since April 2020. You are a part of my healing.
I'm so sorry that you had to go through this, all my condolences and strength to you 🙏
May she rest in peace
My heart goes out to you - amor te conservet et tuum uxorem iterum invenias 🙏🏻
@@emillyrodrigues7524 thank you. I know she is with me but wish she was here
I'm so sorry for your loss, I hope your healing goes smoothly ❤
Thank you Adrienne. I played football today for the first time. I made a fool out of myself & everyone was very angry with me. But it's alright.
I also played football for the first time a couple of weeks ago, it was very scary cos it's something men are supposed to be good at but it was ok! I was very bad as well but we put ourselves out there and did something outside of our comfort zone, that can only be good 🙌🏼❤️
This made me cry, I feel like I’m starting to forgive myself for all the hate and try to find a place of love inside my heart to embrace who I really am even if that scares me at the moment. It’s been 2 months since I’ve started your videos and I really feel like something is happening. Thank you from the bottom of my heart. Sending love to all.
💜🙏
It’s alright, I cried too. It’s good to know I wasn’t alone, thank you for sharing ❤️
Edit: and thank you Adriene, I felt held during and after this practice.
@@valerieh5400 thanks for sharing as well! It's good to feel connected to others as well
omg me too! started to cry after two minute, to just release the stress and bring in selflove
LOVE to all ♥🤟🙌🙏🧘♂️
I'm at the beach on my honeymoon, I did this one in the sand. My Matra was "I respect myself enough not to care what others think of me"
As long as your husband truely respects you, no others should matter..
Sounds so nice :)
Anyone else go to like the video and realize they’ve already liked the video at some point and then wish there was a multiplier of sorts 😂 I want to like this again and again and again. Much love to you adriene for bringing me back home to myself over and over again.
Hello from August 3, 2024! 😊
Thank you, Adriene, Benji, and team! ❤
You're the Bob Ross of yoga with your positivity. I would love if you did an hour long yin yoga video.
Hahaha, the Bob Ross of Yoga! Hilarious!!! 😋
Yes to an hour of yin YWA! 💙💙💙
"We wouldn't be looking for that respect, if we didn't feel that we deserved it." Well said, my friend!
I’ve been practicing yoga with Adriene every day for 3 years now. For the most part, I just follow the monthly calendars but I’m here to say that this one might just be one of my favorites. I’ve done this practice probably a dozen times but I promise you, every time just gets better. It’s not what we’re doing which is also amazing but it’s what Adriene’s saying that resonates more with every practice. So I’m just here to say thank you, Adriene 🥰
I started in 2019 too with her, and agree wholeheartedly with what you said.
absolutely
I’m running late this morning and wanted to rush through this practice, my thoughts busy with what I’d have to do afterwards. Halfway through I found my peace. Thank you, Adriene!
I showed myself the utmost respect today and didn't let shame cross my mind when I decided to practice in my underwear! It's hot tonight! So what if I don't have a flat tummy? I still did my best and felt all the love xxx
Girl I'm in my undies too! No shame ever!! I hope you still practice with no shame still xoxo💜💜
yess me too this practice made me accept my body like never before
yeeeah!! also had a thought to do that, next time will try:p
You rock!
I’m here for the August calendar! I tried doing this practice this morning and my cat decided to join me! He was more of a pain than helping me though. Every downward dog he would start biting my ankles and crawl underneath my body 😂
Oh yes. I get lots of "help" from my 7yo daughter while I'm on the mat.
Who is here from the May 2021 calendar? Thank you for all you do Adriene, you radiate so much light and love! I love this community.
i am :)
Where can i find this calendar, please?
@@yovni she usually posts it here on UA-cam. But you can also find it on her IG page, posted the first day of the month :)
@@lareinaar thank you for the reminder that this was done in May 2021 as well. My phone said I had viewed this video before, but today's practice felt new to me.
@@Malabrigo212 my first time this month and I'm feeling taller already! :) con @alma!
I am so grateful for the connection i feel practicing with this community. hi to everyone practicing and reading this! you are thought of and supported by people around the world ❤️
I feel the same way, I send love your way! :)
🧘♀️💜🙏💙
Hi Emily and all the other yogis out there!
Who's here from the December calender? This is exactly what I needed this morning.
I was just about to write this... November was rough for me. So thankful for this practice and that I came back to the mat.
@@jaybby04 yes me too! I didn't realize how bad I needed it!
I am! With you girl!
I'm here! What a great day to start again!
Let’s get this month started bayybBeee! 💪🏼💛
the irony is I had a blackout tonight so the candles were already lit, hellooo universe - I see you 😂
happy december everybody!
I turned the lights off again for this one. I had to laugh when Adriene led us into the first boat pose I had chosen the hero position and was sitting up, between my heels. Not so quick a transition from that one! Let's find what feels good and finish 2021 strong.
Balance day 28. 450 days in a row.
I just want to say that I found this at a really tough time in my life. Amidst the pandemic, going through a break-up with my partner of 4 years, after discovering that all of my suspicions were true, I'd just doubted myself and ignored the red flags for years. I've been trying to do at least one of your videos every day for the past 6 weeks, and last week, after over a month of feeling these things, and feeling so alone, I pulled this up. As soon as I wrapped my arms around myself, the waterworks just started pouring. I never knew how much I was needing these affirmations, and that embrace (and stretch). I did this again this morning, with the same effect, albeit less so, and I just can't thank you enough for everything you offer on your channel. This is my daily escape, and I actually look forward to getting up at the break of day and hopping into something comfortable and getting started. Thank you thank you thank you.
You are so strong and I just want to encourage you! Keep going - you're doing even better than you think. Wishing you all the best Annie...the best is yet to come!
Thanks for sharing this, Annie. You deserve to find your inner strength and have that self-love! Take care
These videos are also what help me get out of bed in the morning :) Wishing you well as you carry the grief and excitement (?) of moving into new things
Sending you a big hug! You got this ❤️
Really struggled to even be here today. It's been a crappy day full of tears at work but my cats always join me on my mat and one decided to join in with a downward dog today which elicited a giggle at least 🥰
I don’t have all the words to articulate how much I needed this right now. All I can say is thank you so so much, from the bottom of my heart. The universe is giving me what I need, I just have to be open to it. ❤
For me today marks 100 consecutive days of following Adriene's daily calendar! 🎉🎉🎉
Some days have been harder than others to get on the mat, but I'm glad I kept coming back to the mat.
Way to go!!
Amazing job! ✨
The first hug brought tears to my eyes.
I haven't done any yoga for months. This was a powerful practise to restart my yoga journey into 2022
Thank you Adriene xx
glad to read this! :)
I love it when Adriene sings in the middle of the practice, it gives ease to a serious posture, and that's the practice for me to have fun while working towards better me. Awesome practice everyone see you tomorrow. Namaste 🙏
Today’s my last practice in my current house. 98% of my practices were in this tiny room right before my bed. I’m going to miss it but I’m excited for my new journey (kind of…) 💖
good luck Mia, you got this! 💛
Lol, my labs are always by my side on the mat. :)
After struggling for 2-3 weeks, I have been doing the TRUST May 2021 daily yoga for 4 straight days. Today I brought a candle and fleece blanket with me. 💚🤟🏽
I don't know if you will see this. But I've been struggling with depression for the past year and almost ended my life. I seeked out therapy and I've been doing your monthly yoga calendars since January. I recently stopped because of how bad my mental state was. Just sitting on my mat holding my heart and my belly, breathing into my aching body, felt so calming and loving. I started to cry immediately and haven't stopped. I truly appreciate all that you do. Thank you ❤️
You're not alone. I remember how I felt. Sending you love and peace and joy and hope. I hope your tears help to ease your pain. I know you will feel better one day. ❤
I started with Adriene doing the 30 day Flow and now I feel called every day to the practice. I did yoga years ago (I’m 71) but developed back issues and joint problems from years of jogging, tennis and my painting business. After knee replacement, rotator cuff surgery, a broken leg, and spinal fusion surgery, I am once again attempting to regain some strength and flexibility. Adriene provides the perfect setting with an at home practice, for me to regain strength and mobility in the privacy of my home. I couldn’t be more grateful to her! God bless and Namaste!
Congratulations! I truly enjoyed this practice too. There's an energy shift in a calming direction. Namaste and Ase! 🦋❤🦋
I really needed this. I even cried.. You just say all the right things. Thank you.
Beautiful Mia. This community inspires me to speak from the heart. Namaste.
“Respect is one of the greatest expressions of love” - Don Miguel Ruiz
It was a juicy practice full of love and wonder! Life is good! Everything will be fine, I'll be fine, we'll be fine, yeahh 100%! The best is yet to come! Thank you Adriene for every little thing, for your precious and kind words of encouragement!!! Thank you, Benji! 🤗 Take care of yourself! From my heart to yours, namaste! 🙏🏼
8:22, wowie, I love the way you sing, Adriene! What a masterpiece voice! 💜🌿
Attract l Day - 3 l 🦋❤️🦋 l Blessed Beloved Beauties it's so sweet to see this session on a calendar again. It has been 2 - years since this refreshing session. It feels amazing to open the hips and release fear. Best wishes, everyone! 🦋❤️🦋
Hello Blossom friends. Early early morning practice after waking up alone and with cramps. Brought this up and feeling much more human already. Have a great day everyone x
I feel better for doing this. Was starting to lose myself. Thanks for making these and making them free. Idk what I would do without yoga
I needed those self-hugs this morning. Thank you!
Thank you Adriene for being yourself and encouraging us to be ourselves. The part of the video where we were in boat pose and you said even though you might think this sucks that I have to take a variation but taking the variation and supporting yourself is telling yourself I got your back, instead of going to someone else to get the support and validation (by trying to not take the variation).... Boom.... it really hit home for me, about taking the variations I need in life to support me in being me, instead of trying to be perfect to get validation from outside.
Adriene is like the Mr. Rogers of Yoga
oh my God! Yes!! though older... this comment made me laugh. Thank you!
tehehehe
Yeah!!! Day 4 CULTIVATE! This is such an amazing practice; definitely one to bookmark! I feel shiny!
We all need this power practice, so great SELF RESPECT. 👍 Thanks very much, Adriene . Let's look inside. Love always ❤. Namaste 🙏 ❤️
Thank you so much for this practice! At the start of it I was at my lowest, when you were saying about looking within - tears started appearing in my eyes and as the flow went on I started feeling much better and finished the practice with a feeling of happiness and peace in my heart. Thank you so much, Adriene!
I absolutely loved this pratice. Very beautiful and uplifting. Wish it was longer!
Oh, how I loved this :) sitting here this beautiful morning, watching the rain drizzle on the window, I find myself so very content. With 2022 one day closer, closing old cycles and welcoming new ones for the new year is so important. This practice helped tremendously. I respect myself, others, and the wonderful YWA community. Balance Day 28!
This is my first one back after quite a long period of healing from an arm injury and it's like coming home to an old friend. We appreciate you SO much Adriene!
Absolutely love this practice, it brings about joy to self & others. Almost can’t even comprehend how amazing Adriene’s gift is, and that she answered the calling to share it with the world.
Who's doing the February calendar with me? 🙏
I love this sort of practice. I lit some incense, laid out a comfortable blanket, and after the practice I sat down in front of the window and watched the birds outside and meditated. I don't know why I don't do these small things for myself every day. I guess I needed this practice to remind myself that I can 😌
I am!
Still here! Yes we must treat ourselves by slowing down and taking a few moments to go inside and smooth out the rough edges!
@@tmntsamurai8488 for sure! Ever since I did this practice five days ago, I've been taking some extra time for meditation and yoga and making sure the space is cosy with candles and blankets. Who knew acts of self love could be so simple
@@luemun absolutley! It's the simple things that are the first to be neglected I believe. Bringing them back inward is an act of going HOME. Be well friend
@@tmntsamurai8488 You too :)
Cultivate day 4! All the love in me recognizes the love inside everyone else. Namaste 🙏🏼
Namaste 🧘🏻♀️💜
Trust Day 17: You don't have to look anywhere else to validate yourself. What words of wisdom, and just what I need to hear. I loved this session today. It was good for the mind, body and soul. It felt short, but in a good way. As they say, time flies when you're having fun!
This is the second time I'm doing this practice and I just love the whole vibe of it. Thank you Adriene for making this gem available to us.
From all these pushups to plank, my triceps are getting stronger. Small gains!
"Pretending to drive a car".... I'll never see that pose the same way again. Brilliant.
Thank you Adriene for guiding us to start the month on a positive note. Namaste 🙏🏻
Hello Blossomers! I switched Saturday's and Sunday's practices because I had a loooooong day and just didn't think I had a 40-minute practice in me at 9 p.m. So I did this one instead and what a treat! Feeling relaxed and supported and ready to go to sleep. I'll be ready for that 40-minute Yoga Kiss tomorrow! :D
This one definitely moved some energy within me!
Day 3 of Attract ❤ Oh I do like this practive! 🌼🥳
Such a beautiful practice, and so many wonderful messages. Thank you Adriene for your wisdom, kindness, and guidance. Much love to all here, Namaste
I'm doing the August calendar. I felt so much softer at the end of the video. Thank you, Adriene!
Thanks for this practice and for the reminder of the importance of respecting myself first and foremost! A great start to my Sunday and something to take with me into the coming work week.
Did a little prayer before the practice, as Miss Mishler suggested; I thanked God for the way everything is. Regardless of what happens in this life, everything is the way it's meant to be.
I also have done a haiku inspired by this class today. Thank you, Adriene❤️
The Wheel, the Way.
Everlasting & Beautiful.
Trust the way.
Agreed, and I like your haiku. Thank you for another calming practice Adriene. This practice reminded me that I’ll be okay in grieving, and that it won’t be forever.
@@valerieh5400 Appreciate you Valerie, thank you. Stay strong, we're right beside you. Sending lots of love and energy to you and your loved ones❤️
This came to me today in practice, thought I’d share. Love is like the heat of an engine - it is generated from within the engine, its fire keeps the engine running - all others see is the exhaust. Generate your own love, don’t run on other people’s fumes. 🙏🏻
So nice to visit this one again before work. I chose to do this with lights off, listening to Adriene and the light rain outside. May you have a pleasant week.💜🙏
Trust day 17. 225 days in a row.
That sounds wonderful! :)
I cannot understand how time flies when I concentrate on your videos ^^
August cultivate calendar. Day 4, feeling so chilled, had an extra pillow for comfort. Thank you 🙏
Day 28 in December Calendar 2021! Thank you, Adriene! Awesome practice. I didn't even know, I'm already able to straighten my legs up in a boat pose. In addition, a candle and a blanket made a comfortable mood. Namaste
Today's practice couldn't have been more timely Adriene. It was just the class that I needed. I appreciate the message that you shared with us at the start of the practice. (Apparently, 7 months ago, I commented just the same.) Indeed, repetition is key, and it's a message I need to hear. Thank you to the 260 other people who practiced at the same time as I did. In this virtual community, we are all here for each other. 💗
“I am my own Rock.” Thank you for that Adriene. I needed to hear a different perspective on validation with self validation.
Yet again Adriene knew what I needed to hear before I did.
This was a short self love reminder practice with a little core strengthening, but slow and mindful. I am feeling a little sore after a demanding day yesterday, so this was a perfect little workout for this senior yogi 🙏 see you tomorrow on the mat for Day 5 😊. 🧘🏼♀️🧘🏻♀️🙏💕
I’ll do this one tomorrow morning. I need to build my core strength I can barely hold myself up to brush my teeth I have to lean on the counter. Lol.
Ooh Laura ! Sending you much needed positive vibes, breath deep, listen to your body and take it gently when you return to the mat 🙏🏻🧘🏼♀️😊🍀🌷💕
@@gillsmith6740 I did it!!! Well, I did what I like to call "a whisper of a pose" and do its "essence" lol. I'm feeling strong or at least blood flowing around. I feel like the boy in "The Secret Garden" lol.
I hope you are feeling ok. I saw your comment in beginners mind referring to your arthritis and I realized now the rain is probably causing a flare up. I hope not. 🙏❤💌🌎☘
Laura well done and you did it your way 😃👏👏🧘🏼♀️🙏🌸😊
I really needed this today. Namaste Adriene. 🙏🏽
Thank you Adrienne ❤
It was very delightful. I attract love, ease and contentment 😊
I cried the whole way through...I know not who I am nor what my worth is in this world, if any....a bit vulnerable perchance....but you make me and millions smile which is perhaps a good start.....thank you 🙏🏻
♥️🙏🏻
Smiling , crying and yoga is good for you. We all feel like that sometimes, but doing yogi with other “friends” from all over the world really helps. 🙏💕x
Sending you lots of love 💖 Your comment could have been mine 🌸🍀🌷Daily yoga session with Adriane helps me a lot 🧘♀️
im doing 2021 december i guess i can call it challenge haha. i've started doing yoga around a week ago and im so glad that this time im finally finding the inner stenght not to just stop doing it just because im not that good at doing some poses. I guess i just started listening to Adriene a bit more than last year, or year before. Her encouraging words help out a lot. i've been avoiding any kind of exercise for years because of this anxiety and the fact that it will be dificult. but after forcing myself to do yoga with Adriene for couple days im starting to enjoy the struggles and pain that comes with it. Especially since after those 20-40 minutes i feel so much better that i felt before practice.
im just dumping this whole info but i rlly like how supportive this community is and maybe somebody will relate to my experience.
I'm a highschool student so I have no time to do yoga in the morning. This fact made me feel kinda nervous to start doing yoga because for a long time i thought that the only right way to exercise is in the morning. you know the whole aesthetic to do yoga while the sun is rising. But now im finding time to do it at 8pm and its not as scary as it looked before. Doing yoga in almost complete dark is very comforting in a way.
by the way, after my first week of doing yoga i already notice that some poses are a bit easier to do. I still struggle a lot, but being able to notice that plank is slightly easier than it was 7 days ago is so rewarding.
oh how wonderful to hear from you! I love that you've found this place to be with yourself and your body in a way that fits you :))
Listening to my body and not forcing it into poses that it doesn't want to do was and still sometimes is one of the biggest thing I've learned here so far. But my entire stance towards exercising has changed so much already, from moving against my body to moving with and for my body. I am so grateful for this experience! :D
Keep it up, I am proud of you! :))
Day 1 of Honor, Honour here in England 🏴, this was a meaningful, mindful practice. My arthritis is giving me gip today, a result of second lockdown slowing me down or maybe the damp cold weather, who knows ? But you’re always there for me Adriene, every morning we connect, a precious comforting thing, you see me through with your ‘no fear’ yoga ☺️😃👍 I’m looking forward to our new calendar, maybe dipping in and out to suit my day 🙏 see you tomorrow on the mat 🧘🏼♀️🧘🏻♀️🙏💕
This was exactly what I needed today! I was feeling pretty glum because the people around me are often too tired to interact with me much. It felt good to remember that I can validate myself.
Literally perfect timing. I'm shifting from allowing myself to be the object of others' approval (or not) to being the subject in my own life. What do I want? What makes ME feel good? Thank you, Adriene!
It snowed for the first time here in Bern, what a soft and great way to start this month peacefully and self-lovingly. THANKS!
Woke up to our first snowfall, beautiful❄. Loved today's practice, I added a cozy blanket❤
Adriene, you are such a gem to this world with your funny and kind personality. Looking forward to another monthly calendar 🥰
This was just what I needed.
Who is there from August 2021?!
I wish you a good practice and great day!
December 1st, 2020. I did this first thing in the morning. I admit, I was a little hesitant because I got up quite late, still working from home at the moment and should have gone straight to breakfast and work. I felt however like doing some yoga and what better option than to start with the brand new calendar? And boy, did it feel great. Put on a small candle, just let go and I feel totaly relaxed now. I felt guilty for skipping these few minutes where I should have been working already, but oh my. I made the decision, so I respect it and it was probably the right one since we can work all day long 😊 a sincere thank you, Adriene 🙏🏼
I hope you come back to do more of the calendar with us!! It has really had a healing effect on me when I'm doing it in the last month!
@@Rousina I did today 😊 and I will see how it goes! I am not in the mood for yoga everyday and since I have quite a history with forcing myself to go beyond the limit, I am very careful to listen what I want. I've practising with Adriene for about three years now, almost every day, but never following the monthly calendar. So that might be great 😊 thank you!
Good morning Lovelies! Life is full of many ups and downs. Every day is just a little different than the last. This practice really helps me feel like I'm building towards something even on my lower days. I hope everyone finds some extra love and respect for themselves today. For example : Drinking some water today... Excellent way to respect your body. 😏
So true. We are building strength, confidence and a deep well of love to come back to on bad days. Today I whispered to myself, 'I am strong, I am loved and supported' 🫂💚
Blossom Day 13 by gathering some respect for myself from myself!
Hey Yo Made the world a better place by loving and respecting myself today!
I'm having a really tough time believing in myself lately. I'm really praying all the work that I put in will get me through.
I am so grateful that Adriene exists and shares so many things with us. Thank you from the bottom of my 💖,you are a paradise in these hard times,a light in our paths!namaste
Beautiful!
Thank you Adriene 🦋
Day 17 Trust May’21
See you tomorrow 🧘🏻♀️
Namaste 🙏🏻
I was so tuned in and chilled out that this practice felt absolutely wonderful body, mind and soul!!! 🙏
Dear Adriene, I feel like you know exactly when I need specific practices. This was perfect
Have an awesome day to everyone reading this.
Hello everyone, after 'Move 'challenge in January I took a little rest for more meditative practices over last 2 wks . Today my gut instict asked me to join you all on day 13 of Blossom, I'm glad i did🙂 ...i needed to hear some beautiful reassuring words to" thy self" today 🙂...look to ourselves for validation , namaste 🙏
didn't do yesterday's yoga practice but I'm back at it again with self respect as the theme and personal intention for today. I've been struggling with some moments where I felt disrespected by some of my closest, but most of all by myself! so this came at an excellent time for me in the Dec 2021 calendar. thank you, universe ❤️
I think self respect looks a lot like staying present in your own lane and doing your best not to tempt yourself to compare, belittle, or invalidate your own journey or progress. encourage yourself, celebrate your wins, and show compassion for when you've made mistakes or even if you fail to show compassion. and try to enjoy the journey. ❤️ as the new year approaches, may we learn to smile gently at ourselves and to persist in learning about and respecting ourselves and others while having fun with it. namaste.
Definitely needed this practice after a mentally draining work day. Thank you!
I waited in real time for this video to come through to England at 9am. It was so worth it. It had everything for me today. If only you knew how much I needed a hug this morning and a reminder of what matters. I really enjoyed free styling in downward dog. It let everything go and a lovely stretch in lizard pose was perfect. I little core strength in boat and we were done. This is why I follow you every day Adriene, huge RESPECT to you and much love, 🧘🏼♀️🙏💞💞
Dude, I feel you on THAT
Sending a virtual hug your way, Gill. Stay strong 🙏💜✨
Hugs, Gill!
This post is everything
Prayers for you and me. We’re gonna be alright. We got this. Wishing you all the best. Happy Monday, Trust fam. Namaste 🙏💗
This has to be one of my favourite practices... :) The thought of looking inward for divine love really made me tear up and set the tone for a very vulnerable practice, in the best way possible! I am so grateful.
I send love your way, Namaste ☀️
Blessed Beloved Blossom 🌸 Yogis! This was a peaceful practice on a self-care journey. Now, it's time to meditate. 🧘🏾♀️
Wow. Modification in boat. " check your thoughts" it's a good thing to be supporting yourself, not looking for others to heal you. So resonated today. Thank you so much 💓
August 2021! This felt really good, I surprised myself with what my body can do! Have a great& confident day, everyone!
A beautiful practice and just what I needed today. It’s always good to come back to Adriene and sweet, sweet Benji ❤ ,“How could I have been away so long?” And yet it was only a week or so since I was last here, but it still feels so long! For something extra today to remind myself I am worthy, I lit a gorgeous incense stick. 🧘🏻♀️🪔❤
Such a lovely getting back to oneself, it helped me to feel grounded and calm ❤
Thank you, Adriene. This was perfect and so needed. Hoping everyone has a beautiful practice today. ❤🙏🏻