Macros Tracking in the Levels App

Through the Levels app’s easy-to-use food-logging features, you can track and view your macros breakdown.
Macros is a term to describe how much of each macronutrient you’re consuming for a given meal or your total for the day.
Macronutrients include protein, fat, and carbohydrates. However, Levels macros tracking also includes fiber, sugar, and added sugar-which are all carbohydrates.
Macros tracking allows you to stay accountable to your goals.
#metabolichealth #macros #foodlog #goals
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Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life.
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