Letting Go Of Labels | Day 6 Know Your Worth
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- Опубліковано 25 сер 2024
- Letting Go Of Labels | Day 6 Know Your Worth
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I, Emily, am letting go of the labels that I am just like my dad and that I will always struggle with my weight.
You go girl!
My narcissist mother had me convinced until my 30s that there was dust in the house because I was a bad person. The epiphany happened when I was watching a pledge commercial with these women taking about how their family has used this product for generations and never had a waxy build up. I realized a company, no, companies, have created whole lines of products for dust removal. EVERYONE has dust! Soo much undoing to be done. Thank you for the encouragement to keep going and drop their labels ❤
If she said that I can't even imagine the other things she'd say. 💔 Sending virtual hugs.
My favorite saying is “labels are for soup cans”🥫
Haha that’s so cute and true! I love that 😂❤️
Love it! ❤
Now that’s cute and true!
This is great! It’s so sad that labelling can affect you so much! I was bullied in school so I felt really alone, I don’t let it get to me anymore. You have to really push past those negative thoughts.
I, Melanie, am letting go of overthinking and taking action instead.
Ok this was definitely a 🤯moment for me! I didn’t realize how much I still carry these labels with me until you said this. SO: I, Sarah, am no longer accepting the label of unhealthy or un-athletic because it does not serve me. I, Sarah, am no longer accepting the label of “hard to love” because it does not serve me. I am owning the label of being the “smart kid that always figures it out” and while it might not be as easy as everything thinks it is… I will spin it into my super power of being able to figure anything out- if I want to, I will put in the work to figure it out! ❤
I, Michaela, am letting go of the labels “perfectionist”, “over thinker”, “messy”, “miss goody two shoes”… because they do not serve and are holding me back from chasing and accomplishing my goals out of fear of failure or not living up to those labels
Wow, this was uncomfortable but very revealing 😅 Thank you for sharing about how being a teachers pet made you feel like your only value was when you were producing. It is interesting how many negative labels I used to motivate me (prove them wrong) but positive labels made me worry if I’d fail next time. Or worse, led to imposter syndrome. Very therapeutic day. Thank you!
Definitely was labelled as shy since I was little. Even today, as I’ve become more “outgoing”, I still find myself saying, “I’m shy”. Letting this and any other label placed on me go is so empowering!
My goals are very clear. I just got to make the plunge and it’s got to be soon.!
I am more than ever aware of how grateful I am for big and small achievements this is an every day moment!
I, Hope, am releasing the label that I'm not good enough!
Thank you for the support and the video, Angie!
And thank you, amazing community of awesome peeps!
We are ALL good enough & don’t forget it !!😊
You are good enough
I have felt like that my whole life flower , if you are happy doing what youare doing then you are good enough
Find my supper power I will work on this , Thankyou Angie x
My name is Tonetta but Toni for short: I'm done not letting family members bring me down anymore, I will do my own thing and be happy with my little family I know they love me and will never leave me like everyone did, you got this you can do better in your life just stop over thinking and saying yes to everyone, it's okay to say No! Just do you and find you're self again, because she's amazing you made it this far from where you were, so head up look forward you got this.
Being a “sweet or a good girl” or being spoiled because I’m an only child. I’ve always gone over and beyond to be a giver. Being sweet is good but people think they can try me.
I remember my mom coming home from parent teacher conferences in like kindergarten or something and her saying the teacher said i was shy. I was devastated! It gave me a huge complex forever sadly. I've felt like I need to stay in that lane and anything out of it would seem super out of the norm like I'm being fake, annoying, desperate for attention, cringe, etc. But there's no use for any of that. People can think I'm too quiet or too loud. Who the heck cares? They'll know the real me is somewhere in the middle if they are around long enough. Anyway, I'll spin it as this: if someone thinks I'm "shy" it probably just means they would like to get to know me more and are just weird in how they express it.
Many years ago, I always felt not wanted in the things that people used to say about me as a child . Not that I didn’t have a great upbringing but some things I never forgot ….Now I know I have let go bc I know I am enough & nobody can tell me different!
Angie!!! I felt like in this video you were totally talking to me!!! I am working in this now and trying so hard and it is difficult, AF!!
Labels are damaging you guys are so right. Teachers can really hurt students. Family can hurt each other. Peers can do it too. I am loving this series. I feel like it is aligned with what I’m doing and what my goals are.
Thanks friend!!!!!🥰❤️😁
I, Krista, am letting go of all my overthinking to help low stress levels, and instead will make it happen. I am also going to embrace being the so called smart one because I love to teach myself new stuff.
This was my “ah ha” moment. I was always my brothers protector because he was bullied. My dad unknowingly created this over protective savage warrior mode that I tied to my worth. I chose a job where I “save” people. I chose relationships with dudes I could save. It has created an identity crisis for me as an adult but THIS VIDEO let me let it go. BRB while i reevaluate my whole life omg!!!
🧡🎃👻💀🖤
Wow! I feel this! I’m releasing the label of having a learning disability!
Lables I've been given: Im lucky/gifted and anything i do well is just luck and talent, not skill..I'm too much, I talk too much, Im too passionate and excitable, Im lazy. Lables I've given myself; Im a quitter,Im not as good as other people, I'm the weakest link in any chain. Wow, these are NOT helpful!❤❤❤❤thank you Angie for gelping me face them!
I Em was always told I wasn't clever, not good and school. My only worth at school and in life was my sportyness. I have (without consciously knowing) continuously up-skilled myself, completed so many courses, have two degrees, am learning and understanding money and business so much so that I surprised myself in conversation with others!
I feel that people always underestimate me and I've learnt to play dumb but I have also learnt to use this to my advantage
I, Christy, am owning the 1st part of this message and letting go of the second. I was always told I could do or be anything except what I was saying I wanted to do. Basically "You can do anything, but not that" or "want something else."
And my superpower is that I care for everyone around me.
As annoying as it can be sometimes, I am someone who has an eye on her loved ones ❤
Being labeled as ''disorganized' because of my ADHD....I let that give me an excuse to let things fall through the cracks and letting my space be out of control and messy. This did drive me though because now I am a cleaning crazy person, militant with my space. We call it my "One Fork Rule" meaning if there is one fork left on the counter, the whole system breaks down. Not as true anymore but I definitely went through a whole transformation with my physical cleanliness but still working on the mental organization portion.
I Jodi am releasing the label of “just” being the middle child.
Absolutely, love that!!
People label me a try hard or fake but I’m happy and loving authentically and this pisses some people off thanks for helping me understand that the problem lies in me putting their opinion above what I know to be true I’m going to try to accept my kindness as a super power even if some people see that as fake I’m releasing other peoples opinions thanks Angie
Letting go of “not enough” criticism and/or “can’t that because xyz.” Thank you, Angie. Time to let go 🙏🏽. Been working on it for a while now ❤
When I was growing up and even into my 20's I was labelled as "Super Shy''. Now that im 40 years old and have been through a lot more than anyone should ever have to go through in life I can and will release this label as super shy. I can now look back and I believe the reasoning as being shy was because I was afraid to speak up and I think I was scared of being criticized. Is have regrets from being labelled as Super Shy, and the one that gets me very emotional is the relationship I had with my FIL and I wish I could of told him before he passed so I need to be able to release this. Thank you Angie for this It is releasing all these emotions that I have built up.
I, Amelia, am letting go of the label given as a child of "not being worthy". I am worthy!!
I'm letting go of my label of The Little General". I can't help that I like things to move smoothly. It comes across as being bossy, but I love the way my daughter puts it" If my mother was here this shit wouldn't of been this way." Can I change yes, do I want to no. Thanks Angie your the Best.
I, Ashley, am letting go of the labels that say I’m only a good person if I’m invisible, people-pleasing, nice, and perfect.
I am letting go of the labels I’ve given myself that I’m lazy, procrastinate, and not a morning person.
I Susan am letting go of taking care of everyone else and putting myself last. I’m a people pleaser and hate for people to talk about me. I’m letting it go and putting myself first!!
It’s funny how re-watching this and reading my comment from last time feels different. I took a whole different perspective this time than I did last time.
Back in October, I wrote that I was releasing certain labels that had been put on me. But now I want to take some of those labels, and reframe them.
Last time I said that I was releasing my “perfectionist“ and “Miss Goody two shoes” labels… but now I want to reframe those and use them as my superpower.
So today, I, Michaela, and accepting those labels as someone who does what’s right, finds the light, is a positive example, and does her freaking best… as my superpower!
I was totally labeled as lazy. But in my late 20s was diagnosed with ADHD (inattentive type) and my disassociation was what was labeled as she’s lazy. I didn’t realize until just now that the lazy label has STUCK with me. I am ready to let that go!!
WOW!!! Unpacking childhood beliefs... what I am taking from this is that one needs to acknowledge that these 'labels' are beliefs, not truths!... and therefore can be changed. It took me a long time to recognise that I have the ability to take personal feedback (both positive and negative) and effectively 'let go' of what is no longer useful to me - acknowledging this is sometimes the hardest step.
Letting go of being labeled as many hideous things people made up. I’m embracing my integrity, intellect, my kindness, and my ability to accomplish things.
I was always told that since my Mom has a weight problem that I will struggle with my weight also. I am releasing the thought that I "struggle" with weight. I will control what I eat and drink, and not eat due to emotion.
All my life I was labelled as being ingenuine, fake, always wearing a mask, distant, but I realized it is because I cant be myself because people cant handle who I am and what I believe, and how I think, it scares them. And that's not their fault, human beings fear things they cannot understand, and I am actually soooooo ok with that, being part of 1% of people means you will at times be alone, and at times be misunderstood you are part of the 1% which is rare not the 98% and you cant be angry or mad at the 98% because they don't know better
I know this is true. I am trying really hard to release a couple of labels that I have carried forever!
I, Rachael, am letting go of the label of laziness and inconsistent. I am not lazy and I will no longer be this!
I was told a while ago that I was looked up to for my confidence. I will hold onto this confidence.
I love the label through the signs or words of people "Oh, you don't have children" and then they look me up and down guessing my age and judging. Funny how it judges my worth because I don't have children which is why I ignore people like that. KNOW YOUR WORTH :)
I, Erica, am accepting "bossy" as my super power and I am spinning it into being the boss in my life.
💀💀💀Oh my god ! The way you phrased teachers pet! Worth = results! That sums up the roots of all my battles :D I knew that, but never that clearly! That or being put on a pedestal because you were a good girl, had good grades or are nice & being thrown down from it when you do normal mistakes that everybody does but because ''YOU'' should have known better...'' No idea if i make sense but THANKS ANGIE 💀💀💀💀💀💀
Phones can be so annoying. Definitely put mine on mute when needed, Specially, around others.
Love the fact that you get to a resolution real quick, and then move on! that’s how it should be!😊
My label definitely gave me confidence but 100% has been the #1 reason why I struggle in relationships. So good to finally ID this & work on it. THANKS ANGIE xx
We moved around a lot and I was always the “new kid” and I remember when I was younger, I got a teacher review for my parents and it basically was saying I was “too much” and had to settle down. Another one was unintentional but I always felt like I only got attention if I brought home a medal (sports) or got good grades in school
I, Alli, am releasing the labels "perfectionist", "too hard on herself", "overthinker", "people pleaser".
I am accepting "anxious", as my superpower and I'm spinning it into energy.
I, Breanna, am accepting “too much” label and spinning it into: Confident AF and comfortable in my own skin
I, Breanna, am accepting “not worthy unless I produce results” and spinning it into: Drive and determined to accomplish MY OWN goals that I set for MYSELF and MYSELF ALONE
I'm naming my label "I'm too loud snd talk too much." I own this. I will use my loud voice to ask, no demand, what I want from life
I, Adriana, am letting go of the labels that I am dumb, ugly, shy, lazy, and selfish. My superpower is that I am creative, artistic, and kind.
My family labeled me to grow up to be just like my sister (in a bad way) and that gave me motivation to work harder. I was the 1st one in my family to graduate high school and go to college/trade school.
Yes wonderful convo. Important convo.
I'm behind watching these, but thank you for this one! I was labeled the nice kid and I'm still labeled that. Not that it's bad to be nice, but it makes me feel like I always have to be nice, and then people walk all over me. I Sara am releasing my label as a nice guy!
I, Vanessa, am releasing this following labels: too sensitive, shy, anxious.. because they're bulls** and they don't serve me!! 💀💀🤯
Your daily talks make my day. Thank you
Happy to hang out with you, ladies, with your amazing superpowers! Other labels are that I’m an enthusiastic, organized, creative and a cheerleader for women empowering other women! 🎉🎉🎉🎉❤
I, Ariel, am releasing the labels of being overly emotional and passionate and being overweight because they are stupid and no longer serve me.
I, Ariel, am accepting the label of “brown noser” as my super power and am spinning it into an ability to thrive with anyone and any situation!
I am keeping my label as my superpower the little genreal.
O ya!
When I was young I a had an athletic build, I was in gymnastics and swam and had very broad shoulders , but at 5 2 was always labeled as overweight , I was anything but. I became very self conscious and was an introvert, because I was athletic I actually quit everything and just gave up to look skinny. I wish I never did that and now I embrace my athletic qualities to maintain my health and wellness
Oh my goodness make it your superpower 🤯🤯🤯🤯 amazing I never thought about it like this
I meekha am releasing the “negative and dumb” labels because they are BS and do not serve me.
I am also accepting The Star label as my super power and I will spin it to be more bold with my music career 🌟
That’s the spirit!
I was labeled as not a hard worker because my passions and interests lay far beyond what we were being taught in school. I Became so frustrated that I just learned it was easier to be apathetic.
I, Briana am releasing my label of "grumpy and mean" because it is BS and thats not me. I am someone who cares for everyone and puts others before myself.I have been looked at wrong my whole life and that changes today!!!
I’ve been labeled as perfectionist, bold, over barren, strong personality, creative with no follow through, yo, I get stuck or busy so I forget. But lately the labels of mom guilt have been thrown at me and I’m not here for it.
I love this
Trying desperately to let go of being labelled as poor girl (because my mother died when i was 4) and she’s never quite good enough to do anything in school. She’s different, she’s a burden she’s not good at anything. That’s what i still have a hang up about, i’m not good at anything i’m useless.
I, steph, am releasing the label I put upon myself as lazy and not worth it.
I am accepting my super power of being determined and adventurous to accomplish all my dreams AND MORE!😍🤩🤘
Be here at 12:30 tomorrow and you'll catch the live❤
It starts at 9:30 am PST - 12:30)PM EST.🌈
3.30am AEST 😊
my Farther saw my mother giving birth at home in them days. When I was growing up I used to suck my thumb, and my farther was always telling me to stop it.
I don’t know if it was because of this but one day out of the blue he said.
You will never have children.He must have thought I was weak.
I went on to have 4 children.
I now have 10 grandchildren ,and 1 great grand daughter.
I was there at the birth of 3 of my grandchildren’s. and even got to cut the cord of one of them.
I always said I would have LOVED to have been a midwife.
None of them would be here today if I had let what my dad said to me that day bother my and play on my mind.
Way to go, that’s amazing!
I Chantelle am accepting that the labels put on my growing up are not true. I am worthy of love.
I, Julia am letting go of the label that I define my worth over my weight and my partners appreciation
My mom told someone that couldn’t fit in something bc I had a belly, I was like 12- struggle with an eating disorder… she didn’t intentionally mean to hurt me
I, Angela, am no longer going to allow myself to be labeled as “always late” and “ too nice”
my mother told me ill make a good wife someday... it always in my head then after i was married i could hear her in my head saying it.
I run to the beat of my own drum.. think differently.
I was to be seen and not heard. And I have always felt like I’m not enough. Never good enough to have the dreams I want
Hope after this you have changed your mind for we are enough and then some!!
Yes that is a label I am letting go I am enough and making things done
Very good! I know I felt sooo free leading go of my stuff that doesn’t do me any good anyway
Very good! I know I felt sooo free leading go of my stuff that doesn’t do me any good anyway
Very good! I know I felt sooo free leading go of my stuff that doesn’t do me any good anyway
My labels are teacher's pet, and disabled
I am releasing today that I was never good enough at anything💀💀💀💀
Not true right !
I know exactly how you felt
I , Nicole, am letting go of the lie that I will always be overweight and heavy.
I was a “big boned” girl!
Labels 🏷️… how to let go ?
❤🎉💛🥳
how do we get on the live?
12:30 daily for the live❤
💀
I am letting go of caring so much what others think and letting it rule so much of my life.
This Know your worth video made my eyes watery. I couldn’t believe how many negative labels I have been holding on to. I, Melany am letting go of the not important, not patient, exaggerating, weak and shy labels. And I will move forward with the Honest, kind, shinning lables! Thank you x100 Angie 🤍🙏🏼