MY BODY TRANSFORMATION from 117 to 85 KG !
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- Опубліковано 17 сер 2017
- "Weight loss 90 days" program: bit.ly/2q49v2n
Video montage of my physical transformation. It's been a year now that I have begun my transformation. The fight continues !!
The maximum weight I reached was 117Kg. I still do not know how I got there. But it's never too late to change !!
Music: • Video
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/ jordansetransforme
/ jordansetransforme26
/ josetransforme
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good job brother!!
after binge eating the whole last summer I ended up being over 110kg in december. started eating cleaner and by january I was down to 107
in February started going to the gym, 5 6 even 7 times a week and kept eating cleaner and drinking lots of water. was loosing constantly 1kg/week and by april I reached 87.
my advice for everyone is to change the nutrition. for half a year and still counting I've been eating 2 eggs with oatmeal or salad for breakfast and 100g of whatever meat I had with rice/pasta for the 2nd meal of the day, and that would be it
as long as you cut sugars and keep a high water intake everything will turn out fine, you can do it brothers 💪💪
Thanks so much man. I think beginners don’t even need protein shakes it’s all bullshit processed products. My diet includes Whole Foods and it’s working out great. breakfast I have 2 eggs with toast and baked beans or oatmeal, lunch with 100g chicken or meat with tortilla, Greek yoghurt in evening and dinner light vegetarian - rice with pulses and beans and cottage cheese.
Im 103 and started my journey this week by going at the gym but my body hurts like crazy and the insecurities u have idk but ima keep going
@@yessir5008 The best feeling in the world is when you body hurts after the gym it means your muscles are destroyed and you put good enoug effort to force it to rebuild for even stronger. I miss the days when my body hurts all day. it was constant reminder i did a good job its an awesome feeling man.
Possible even when 110 and 30 years old?
@@Jorrywoodmen it is still possible with 200 and 50 years. Start now, if you take it serious you can achive an incredible Progress in one year
I used to be really fat. I was on the verge of developing serious health conditions. I remember not being able to tie my shoelaces and my sleep suffered as well. My life changed when I finally set my mind to the thinking that anything is possible if you decide so. I took a meal plan to start with. I created it online, on Dietarize, which was super helpful to me. I didn't have to worry about calories, macros, nutrients and all that stuff. They tell you everything you need to know. I just focused on walking long distances and exercising after I got on a level where I could do some simple workouts. I hope my story will inspire you to do the same. To change your body you must first change your mind!!
They have plans for girls?
Hi.. can please guide me
@@noorfarehamohdridhwan7530 i can if u like
What do you need
Félicitations jeune homme t’es efforts ont payé, continue à te maintenir en forme.
Incroyable! Il faut énormément de motivation et de persévérance pour arriver à un tel résultat!! 👍
I can't imagine reducing this much weight so fast than completing my college degree
Jernigan Michael how long to get from 115 to 99 ?
Keep at it ..u can do it.
The hard work starts now then! 💪🏼 Keep it up even if you don’t see much change in a period.
first stop that nonsense one like one motivation type shit, then go work out
Keep going man
After many requests, my 90 days Weight Loss Plan is now avaliable in ENGLISH. jordansetransforme.net/fr/item/90-days-weight-loss-plan-1-1
I can't believe that you had 117 kg. How tall are you? Looks like a bit more than 100 kg.
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congratulations friend, amazing work 👏👏👏👏
Jordan Se Transforme déférent 360° ,bravo and hard luck am forme Algeria .
Jordan Se Transforme can you help me?
Bravo jeune homme , volonté et persévérance mènent au succès et à la satisfaction 👍
Amazing man, love seeing transformations like this, inspiring
N'hésitez pas à m'envoyer vos transformations physiques sur facebook ou instagram avec un petit résumé expliquant comment vous avez fait. Pour ceux qui veulent passer dans la vidéo transformation quo sortira prochainement. 😃💪
Jordan Se Transforme il faut que ce soit une perte de poids ?
Loïc M Non pas forcément. Chacun ses objectifs ! 😉💪
Jordan Se Transforme moi tes mon model jordan
salut mec et encore respect je voudrais juste savoir si tu a diminuer progressivement t calories (si oui en cb de temp)ou à tu diminuer du jour au lendemain a 750kcal
Jordan Se Transforme bien joué gros
I started out at 122kg and am now at 86kg. Still trying to lean down, but our fitness journeys are quite similar. Not quite where you’re at, but am getting tantalizingly close. Well done. Feels good, man!
what was your daily routine without gym what u ate and what u did for exercise etc?
How long did it take bro
I lost 24 kilograms in 6 months, going by a diet 3 months, I lost 4 kilograms a month. I started at 103 kilos, and I couldn't do alot of physical activity, so I only did dieting (intermittent fasting). After 3 months I lost 12 kilograms. Then I started jogging (45 to 50 min a day) and slowly incorporated lifting weights the next 3 months. With dieting and physical activity I was losing 5 kilograms a month. Now I am around 79 kilograms.@@T2brzy
did you get lose skin ?
I’ve just started my journey now, I’m 100kgs as of 30/01/2023 and have been doing this for 3 days. I’m planning on going to the gym 5 days a week and starting to play football soon! I hope to get down to 85 within 3 months and seeing as you went from 117 to 85 in that time, I will be able to too! I always put on weight super easy so I’ve really got to control my diet and fluids! I hope I can come back in march/April and say I’ve done it! Thanks for the extra motivation!
Update bro ?
close to one year. did u reached your goal?
Force à toi ! Un monstre ! Tout dans le mental !
This makes me want to work out. I won't, but it makes me want to.
Lol
😂😂
Just start by changing the way you eat.
Don't work out.
Just watch me go to war & get unlimited pussy 🙂 ok virgin?
Wtaf
Big respect!
Kim Jong un When will you start dieting? 😂
ShinKuy24 nah dead HAHAHAHAHA
ShinKuy24 😂😭💀
@Mr. Fluffball, you're in the obese class 1. Your ideal weight is 75 kg and you need to get in shape as soon as possible. Good luck!
So ronery
Bravo à toi, c'est impressionnant
Well done mate. Great transformation!!
Everytime when i wanna stop.. i came back to this video and charge my motivation with full power again :)
om rau now?!
unknown superstar superb
unknown superstar same here
unknown superstar Everytime i wanted motivation i saw a Sea world water park and thought to myself 1 day... i will slide down that tube! lol
Me too
To all the people who are overweight and want to make a change, do it for yourself. Dont feel guilted or pressured in to doing it. You are perfectly fine just the way you are. If you decide to lose weight, start out easy, you don´t have to make massive changes in your physical activity. You should actually see your overweight as a resource because if you are carrying on a lot of weight, just moving that around is a work out so you will see result fast if you just add a little workout routine to your everyday. Don´t go to the gym and try to keep up with others, just keep your own pace. As you get thinner, you will need to up the tempo but hey by that time you will already have upped your stamina and feel more motivated. One thing that you need to radically change is to just cut the crap food, you can still allow yourself the occasional treat, but keep it just like that, occasional and not habitual. Just cut soda, cut sugar and don´t shy away from proper food. You don´t need to convince yourself to eat salad or vegetables for 6 months. Just remember: Your overweight is your resource, start from there and good luck!
I am one of them thank you i do it now
They are not fine the way they are in terms of their health. Stop saying otherwise.
No
Great words!
Good on you bro!!! 💪🏻💪🏻💪🏻
Vous devez ressentir un grand sentiment de fierté. Franchement.. respect.
i am so happy to see peoples when they practice autodiscipline they prouve that they can change. So if you want change something in your life be autodsciplined .....😉
freeman koloss The D word for success 👍🏽 discipline. I was very disciplined myself and lost some weight here’s my video if you want to see my 3 months journey for body transformation : ua-cam.com/video/epALJryN5Oc/v-deo.html
Tellement fière de toiii !! Ça doit faire du bien à l'ego et au moral de réussir ses objectifs et d'avoir ce corps maintenant ! Je te suis depuis le début de ta chaine ! J'encourage tous ceux qui veulent et qui ont commencé le changement dont ils rêvent, force à vous !! 😎😎💪💪👊👊👏👏
Phenomenon! Well done young man!
Gg 💪🏽💪🏽💪🏽
BIG RESPECT!!! 💪🏾💪🏾💪🏾🏋🏾♀🏋🏾♀🏋🏾♀
Merci man ! 💪
Thanks for your transparency and honesty through your journey. So important that more people share their process so we can motivate each other. Thanks again and keep up the good work 🙏💯💪
Quelle volonté 😲 et quel exemple !!! Bravo Jordan
👏👏👏 😊🙂👏🙏
Bravo!!! Comme quoi la volonté et le travail ça peut faire la différence
Mec, merci pour tes vidéos, tu m'as transmis ta persévérance et ta rage de vaincre, est grâce à ça j'ai perdu 13kg en 45 jours, je suis passé de 114kg à 101kg et je continue mon objective est d'atteindre 80kg.
khalil fazaz Bien jouer mon pote tu verras on se sent déjà mieux mentalement quand on est en dessous des 100kg 😉✌️
khalil fazaz bien joué gars
+Swana Mac Kin'Touch merci
khalil fazaz bonne chance avec de la motivation tu y arriveras !!
@AymeR merci , maintenant je suis à 97 kg !
Bravo à toi !!! Ça force le respect 😉
Je crois qu'il ment, il ne faisait pas 117 kilos au début, peut-être 95.
@@parisdaru6899 il n'a pas que sa a faire
@@aminenach1384 comment ça ?
OMG !!!! What an incredible transformation and massive well done 👊 peace & respect from England 🇬🇧
Dedication bruh. Congrats! 👏🏽
Bro I’m honestly so proud of u
Big respect j aime voir ça.... va me fais plaisir que des gens réussissent à être bien ils travaillent dur pour ca voilà la récompense bravo et bonne continuation 👍💪
Ça fait plaisir de voir un gentil commentaire sur UA-cam.
@@Takezo.D.Shinmen merci je suis pas la pour dire de la merde... Je dis ce que je pense et de voir les gens bien ça me fais plaisir 😁
Steroid.
Clenturberol, steroid deca, winstrol,testesterone enanthe.... ç est en menteur....
Good job dude!
bro, love it. excellent transformation!
You are good do not stop there Good luck
Huge Respect
I can understand how much hard work u must hve done...
Keep it up
Respect mec! Tu pourrais faire une video sur ton alimentation? MERCI!!!
Well done bro.
I'm one of the luckiest guys who's always been doing something and so I can't say my shape was painful to get. I had it easy since I never had overweight problems. Again well done bro, I'm not sure if I'd have done it if I was in your shoes.
BEAST.
Biggest Motivation.
Dude your inspiration to all who wants perfect 💪💪
Killed it, bud! Well done.
This made my life. I like your attitudes and definitely i'll follow your attitudes.
Comme quoi tout est possible avec un peu de bonne volonté ! Bravo Jordan ❤️
Vanessa Carruso Et bcp de sacrifices
et des bon produits voir de la chirurgie vu le gras qu'il y avait ! ouvrez les yeux un peu
j'ai perdu 13 kg en 1 mois avec du crossfit et une alimentation équilibrée et saine donc tu es de mauvaise foix ;)
Jako sway sauf que la il a perdu énormément de gras et a gagné beaucoup de muscle
Perdre du poids c pas compliqué tu manges plus rien tu perds là c'est different
Réfléchis avant de parler ;)
adri adrien Rageux pleure pas la vie est belle !
Wow! Very impressive! Nice work man ❤️
C est propre mouvement et exercice bien exécuté beau travail 👏
Incroyable transformation, bravo.
*well done man!*
Até aqui
@@Davi-si3ir kkkkkkk
@Ahmed Alward that's r a true comment
En combien de temps
Palmas para esse mito!!
Sem palavras pela dedicação!!
Acredito que não tenha cido fácil, e a maioria desiste na primeira semana. Parabéns
Verdade quando eu comecei fazer academia quase desistir não é fácil
Parabéns...muita dedicação e força de vontade!! Mais vc também fez dieta? Quanto tempo pra chegar a este resultado? Um abraço!! Também tenho 2 meses de academia, e tenho gordura abdominal na cintura na parte inferior
90 jours c'est peu pour prendre de muscle et en perdre au mm temps, soit tu as une génétique de ouf, soit tu t'es fruité pour un certain temps, ou bien seulement je me trompé et je te dis alors bravo chapeau bas
Insane transformation bro keep it up❤️
Nice bro !
Remember: 70% right nutrients, 30% gym and 110% determination!!! Can you do It? I know you can!!!!
Good job bro !!!!
Quel résultat 😍, bravo👏
The hidden important part is *FOOD*
Facts
Yep, I can work as hard as this guy but it really is redundant if I eat nothing but deep fried chicken, pizza, and donuts everyday.
Working out is the easy bit but diet determines what you lookalike
Ji!!!
What should I eat? 7 days a week with a semi busy schedule? I’d appreciate your advice.
Increíble. Te admiro mucho. Eso es perseverancia y esfuerzo. 🔥
Pas besoin de chirurgie, avec un mental comme le tiens on peut avoir d’énormes résultats. Franchement bravo à toi. Tu es un exemple pour beaucoup de personnes.
Well done! I started January 23rd weighing in at 136.9 kg.... its 25th July and I am down to 107.8kg My goal is to get into the 80's as well and hit the magical 50kg lost.. and keep it there. I am doing it at age 51 so you are never too old to start.
C est impressionnant j ai juste un mot a te dire BRAVO
j'ai pas compris pourquoi la tatouage bouge ?
Hard work always pays off no matter what.It was quiet motivational.
Well done great motivation for everyone!!!!
GG gros :)
Ты просто красавчик,молодец!
Mec j’ai le même corps que toi au début et tu m’as grave motivé à me mettre sérieusement au sport 😊💪 NoPainNoGain
Alors sa se passe ?
T'as perdu combien en 1 mois ??!! Courage
Hey ya t il des resultats
Courage...
Tu as progressé?
Nice job bro ! Congratulation..
Force à toi
My journey started 11 Jan this year when I reached the maximum weight ever, 123.5 KG and I'm 180 cm!
Felt horrible and needed to change the way I'm living.
Now 23 April and I'm 108.
Can't describe how positive I feel and how I'm enjoying this journey!
Will keep doing this till end of the year
What did you done ? what was your training routine ?
@justicetout 1- diet plan ( following around 70%)
2- workout 6 days per week ( weight lifting)
3- Treadmill 12.3.30 ( can reach 50 to 60 mins some days)
4- after 3 months started to incorporate some HIT cardio 3 days per week.
It works and body shape completely changed, I didn't see any major progress first 1.5 to 2 months but consistency is the key and I realized I'm fighting against body stubbornness, after this results were showing every day
NOW ???
@sayfe1511 I m still on track, gained a lot of muscles and body shape is totally different!
Will hit 1 year doing this by end of Jan and after that will start cutting , really regret the years I wasted but happy I'm still getting there
@@Kloboshtok27 l'est go man 💪🏼
Inspiration 🔥
Nice man
I need this type of motivation to change myself
BRAVO MAN
Je faisais 116kg et après 2 ans 1/2 j’en fais 88,2 kg.
Sans régime et sans médicaments, juste la diététique. Mais toutes les salles sont fermées et je commence à déprimer. Je dois toujours faire attention à tout car je suis diabétique et cela me demande 2 fois plus d’efforts. J’espère un jour arriver à ton résultat 👍
Bravo et félicitations 🎉
Ne lâche rien Roland 💪🏽🔥🔥🔥
''Il n'est jamais trop tard pour changer'' très bien dit
Tu as fais un régime ? Si oui pendant combien de temps ?
Pourrais tu nous faire une vidéo sur le sujet stp?
Et une vidéo sur ton programme de la semaine pour atteindre de si bons résultats en si peu de temps
Bref superbe évolution tu peux en motiver plus d'un félicitations et bonne continuation
Pouce bleu!👌👍
jeûne intermitant
Congratulations bro!!! 💪🤙
wow!! insane!! good job
Tu es la fierté du fitness français.
Je crois qu'il est luxembourgeois
tots kratos ghh
Bravo casi meme parcours 💪🏼
good job G 💪💪💪💪
Wow! Amazing transformation bruh!!!
A true Inspiration!💓
Can you explain your workout routine to transform? Where did you start? Thanks.
Bravo à toi continue
Merci 💪🏻
I'm 85kg and I'm fat. I was 105kg, I lost weight but still I did not lose my fats. @@JordanSeTransforme
bravo mec qd il faut il faut comme on di No Pain No Gain!!
Superb job!! Keep it up!!
Hello bigman. You did great effort. Plz tell me about your diet plan. Plz create a complete video from very beginning to right now and explain each and every thing. Thanks. It will be highly appreciable.
Grosse évolution l’alimentation a dû être la clé 🔑
Sans blague...😂😂😂
Wow...what a transformation. Keep it up!!
Gros respect mec
Também estou nessa, tinha 105kg e agora estou oscilando entre 87 e 89 dependente da hora que me peso kk
mas esse vídeo me inspirou muito. Desempregado agora, mês consigo ir pra academia mês me viro em casa mesmo
mas o que aprendi é que é, o que não podemos fazer é desistir e ficar feliz com cada grama perdida de gordura ou grama ganha de musculo. Um dia vou fazer um vídeo desses de comparativo também. Peace brother!
Só pra atualizar, agora estou com 79kg 🙌🙌
Parabéns, cara! Tô nessa também rs estava com 108kg e hj estou com 94kg. O caminho é longo ainda, sofrido sim (só quem passa que sabe), mas dessa vez não vou desistir.
isso aí brow é assim que se faz se quer você consegue só depende de cada um decidir mudar de vida. meus parabéns 👏👏👏👏
Tem aplicação de droga na veia tem like
🤣dejate de joder
Good job man 💪🏼
Félicitations, bravo pour ton mental
Yo voy por ese camino!!! Empecé hace un mes y ya perdí 5 kilos, mi meta es perder otros 15 en 3 meses, yo pesaba 108 y ahora voy en 103 kg. Saludos desde CHILE!!!!
I've just started a "Fit to fat to fit" video series and have already put on over 10 lb and 3% body fat in just the first week!! ...I still have over 3 months of putting it on before I try to get it all off..... but the plan is in place!!!
Time To Thrive why would you that? wtf😂
Sonny Rosén Lozada 2 reasons to help people.... to show how easy it is to actually lose weight, but I'm also logging my 4 hour fasting blood sugar and showing how elevated blood sugar is directly related to over eating, so far that has gone from 70 to 100
It's been done a few times before already, people just say it's not the same as being fat for like 10-20 years or whatever and just keep finding excuses.
mrtensed So true
You are a champ bro😮😮
Insane transformation!
Блин, такой молодец, уважение!
Bro, I started at 117 aswell! I'm at 105 so far tho! Good job!
any updates? :)
Amaizing job!!!! Congratulations!!
Shocking wow very well done mate