Stephanie Harrison "Unveiling the Lies of Old Happy:The New Happy Philosophy"

Join Makini Smith in this powerful podcast episode as she sits down with Stephanie Harrison, the creator of the New Happy philosophy. Stephanie shares her journey of transformation from old happy to new happy, emphasizing the importance of social connection, resilience, and post-traumatic wisdom. Discover how Stephanie's work and insights can help you on your own healing journey.
In this episode, Stephanie discusses the impact of emotions, the lies we tell ourselves, and the power of daily acts of kindness in achieving happiness. Learn about the New Happy philosophy and how it can guide you towards a more fulfilling and authentic life.
Don't miss out on this insightful conversation filled with wisdom and practical advice. Subscribe to the podcast for more empowering episodes and share this episode with friends who could benefit from Stephanie's transformative message.
Connect with Stephanie Harrison at the New Happy Co and Makini Smith at the Real Makini Smith on social media. Remember, a healthy community is a healing community, so let's continue to heal together.