Grateful for all you advices and encouragement doc, I am doing LC because hypertension runs in our family. My mother and one of my brother died due to cardiac arrest and I don’t want to die young 😅
Salamat po at natuto at naging low carb Ako. Maraming salamat po doc.grace for your passion at alalong advocation mo Ng only a very good doctor . But a persuasion to drive to help me and many more people to help and them to realize the truth law carb. For me it give a lot esp.to my health. Natuto Ako Ako tlg. Many times Ako na strock at mataas ang BP ko, may sakit Ako sa puso. Dati maglakas Ako Kumain tlg Ng kanin, softdrink, matatamis na pagkain. Salamat una sa God it Bec. Natuto Ako mag low carb at ITO'Y ginamit kayo ni God. Iam so amaze na dati mataba Ako, mataas Ang kilo ko, but then in 5 months nagbago tlg. Malaki Ang pinayat ko, Ang kilo ko ay nabawasan Ng 20kilos dati Ako ay nasa 105kilos now 80kilos na lang. It's great miracle sa akin po tlg. Akala ko tlg mamatay Ng ako Kasi 4 times na Ako na strock po. God bless more for your program and more passion for it. To God be the glory for your life.
Tumaas lahat ng blood Chem ko Lalo na yung triglyceride. Mabuti nakita ko yung video mo Dr. So I tried and success naman yung pag baba lahat. Aside from no pains in some parts of my body since I am already a senior citizen. Many thanks. I am convincing my sisters to try also.
Hi! Kapag kayo po ay nag lowcarb (clean, focus on the safelist), malaki po ang maitutulong na guminhawa sa inyong mga karamdaman. Marami na pong testimonials na unti unting binabawasan o tinatanggal ng kanilang mga doktor ang maintenance nila dahil maganda na ang result ng laboratory tests after nila mag low carb ng ilang buwan o taon.
We will soon be the Low Carb Intermitent Fasting Capital in the World. Help by liking and sharing. Soon our life expectancy will be the same as Hongkong and Japan 85 yrs old and above.
Doc good evening palagi Po Ako nanonod sayong mga videos gsto ko Po mg lowcarb pero natatakot Ako sa mga side effect Lalo na sa pagbaba ng potassium paano k mgstart ng lowcarb na safety
Dra. Magagamot ba ang glaucoma kung mag LCIF. Meron kasi akong slight glaucoma.Sana masagot mo ang aking tanong. Lagi ako sa EENT pero ewan bakit nagka slight glaucoma ako. Laging sinasabi ng doctor ko just put eye drops.Yong isa every 2 hr.ang paglagay. Yong isa naman every 4 hrs.nakakapagod rin lagay nang lagay. Ganon din naman malabo paningin ko.I need your advise po.
i am silently practicing LOWCARD since last year of NOV 2021 doc and watch your updated video's almost everyday because i want changes in our family lifestyles since they used to laugh at me coz im getting thin now but im increasing my protein in take , weighing 43 to 44 kls, 5" tall , 55Y/O because im want to aged gracefully bonus nalng yong longevity.......Thank you for sharing your knowledege and may GOD bless you more and excited to see your mini you in the future. GOB BLESS to you kanunay. Keep safe. Amping always.
Ayaw ko Nang madagdagan maintenance ko, hypertensive ako, mabuti na Lang napanood ko C Doc JGCRT SA tube, Madami along natutunan SA kanya pagdating SA Health, sobrang effective Ng mga advice nya, very Helpful talaga..... God Bless Doc.!!!!
Good luck on your low-carb journey! If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter
Hoping for your continued healing po! It's best to enroll in Diabetes LCF Masterclass should you wish to learn the LCF lifestyle in a guided way. Here's the link: How to Enroll in the Website LCF Masterclass: 1. Go to our website www.lcfmasterclass.com, register and purchase your desired masterclass. 2. Send the proof of payment of P500 per 21days LCF masterclass to the WebAdmin LCF 3. Wait for the response of the WebAdmin LCF that you already accepted. WebAdmin LCF - LINK facebook.com/profile.php?id=100090150391321&mibextid=LQQJ4d
Gusto ko maglowcab gusto ko mag weight loss especially sa edad ko po Doctor at marami sumasakit sa mga katawan ko especially sa mga daliri ko sa paa at kamay
Hi! Was texting the provided mobile# but no response yet. I am very much interested with your low carb master class and no rice community. Pls let me know how. Thank you
Good evening Doctora, watching here in Jeddah.. Thanks for ur program since i found ur program... I'm watching first.. Then until i decided to try the Low Carb. Now im in 5 days already.. Amazing just follow what u saying in every lectures u did. Have changes to my body.. I using Circadian diet.... Hopefully this is the beginning to correct my health body condition..
Hi maam! If you have an existing health condition, low carb nutrition must be done in a guided way po. You may message our admins: facebook.com/alvin.rojo facebook.com/jewel.angela.louise facebook.com/andrewkechuarojo/ facebook.com/maemabellerojo/ Thank you very much! ✨
I’m so grateful for you and thanking our Lord for your blessings shared sa kababayans and whole world! I’m very successful with LCIF and very healthy like your mom, I’m 67 and retired enjoying this simple journey and lifestyle! May God bless you more and all especially your followers! To me, this is a revolution of changes that makes sense and making a difference! Greetings from Escondido California 😊
Hi Doc, just wanna ask po, if mataas po ang SGPT , applicable po ba ang mag low carb? Thank you in advance. More power po. Marami po kayo natutulungan. God bless.
Hi Doc Hi, almost 2weeks pa lang ako There is something improvement for Heilling illness blood pressure going down it’s 100% work blood sugar going down amazing …. Thanks so much
Good evening Doctora, watching here in Jeddah.. Thanks for ur program since i found ur program... I'm watching first.. Then until i decided to try the Low Carb. Now im in 5 days already.. Amazing just follow what u saying in every lectures u did. Have changes to my body.. I using Circadian diet.... Hopefully this is the beginning to correct my health body condition..
Nag change na po ako at sumunod sa Lcif lifestyle.gusto ko po sana na i convinced yong husband.ask po ako doc kung mayroon bang lowcarb dito sa amin.Tagum city po kami Dvo.del Norte.madami pong maintenance po ang husband ko kasama diabetes.sana matulungan po ninyo kami.from mindanao.thanks po.
I focus to lowcarb/keto but my total cholesterol was skyrocketed. I have always high chols but become worse in lowcarb. So I include again oats in my diet and whole wheat bread sometimes. I am not fat nor thin just normal weight 46kls and active 9hrs 5days a week. But anyway lowcarb helps lowering my sugar from 100 becomes80.
For health issue po doc. Diabetic, high blood, cholesterol, so noon pong mar a1c po ay 8.3 then June 7.5 then sep 6.5 but fbs high p rin po, then high blood dti po 3med now down to one, 50mgnlosartan potassium, cholesterol nxt yr po check bld test sbi po ni doc. Slmt po.
Wow congrats po! Seniors have a special place in my heart ♥️ Napakasaya ng puso ko every time I hear healing testimonials from seniors like you po. God bless po Ma'am 🙏
Hi Doc nag low carb ako for a month na for health reasons, ask ko lang po ano ang reasons ng rashes ko makati sya and very dry ang skin ko,?2nd day na po ang rashes ko medyo magaspang na lang hindi na gaano makati.Ano pon kaya ang indication nito?
Hello Doc. JGR Tan❤️I am 59 years old na walang maintenance🥰naglow carb at fasting ako kasi gusto kung mabuhay na healthy👍I just followed the videos of Doc. Grace and applied what I learned/understoodto myself nawala sakit ng likid ko at nawala na rin allergy ko😍sumunod na lang ang weight loss🫰It saves a lot of time especially in the morning, I just prepare my baon for work then eat at between 10-12, usually OMAD to TMAD ako😘
Ako po Dra kaya po ako ng lowcarb kasi gusto po maging healthy life style at very succesful naman po Ang laki ng pinayat ko at lumakas ako dati ang baywang ko ay 37 inches ngayon ay 28 inches nalang ang lakas ko na tumakbo gumaan ang katawan ko at sanay na sanay na po ako sa lowcarb hindi na po ako gutumin kahit once a day ako kumain or twuce ok lang hindi ako nagugutom at nawala lahat na sakit ko lalo na po yong sa ilalim ng talampakan nawala po talaga thank u Dra . Sa Lowcarb mabuhay po kayo Love u po Dra. God bless and Family
Wow! Congratulations!! I'm so happy for you 😊 Sobrang nakaka inspire po ❤️ Ipagpatuloy lang po natin at ishare sa mga loved ones natin so they will reap the health benefits too 🙏 You can share my UA-cam videos to them po, thank you and congrats again! 👏
Doc Grace. One question lang po. Sana po masagot nyo po. Results po ng blood chemistry ko ng creatinine is 57.1 mababa po para 51 yrs old. 4 months na po ako naka low carbs. Nand2 po ako sa Macau di po kami magka intindihan ng Chinese Dr.
Health po doc sunod lang po Yung weight lose. Kaya mag 7 months na po ako nag Lolo carb.yung Mister kopo 4 months na LC at pati anak ko na 21 yrs old 3 months na rin po sa LC. Tnx po doc Ang laki po ng tulong niyu sa amin.god bless more po
Bali noon pong Jan ko npanuod po ang face book niyo po try ko nga po kako, totoo po nwl din ang allergic ko po, nkakainm n po ako nng mga bawal itlog mnok etc.
Dra uunti untiin ko nln at least khit paano Alam ko na po, at mga member family ko po ayaw nila ako mag keto kako hindi po, lowering my carb only, Kasi di pa ako mk let go din. Hoping someday nwl din po, bali 2007 po ako umpisa ngkdiabetic po dra. Salamat po, ingat po lgi, God Bless n ur family.
Nagtry aq mag low carb for 2 weeks Dhil my carpal tunnel syndrome po aq... sobrang skit Ng kamay q.. After a week n low carb nkramdam po aq Ng ginhawa kaya tuloy2 nlng po aq s low carb..
Grateful for all you advices and encouragement doc, I am doing LC because hypertension runs in our family. My mother and one of my brother died due to cardiac arrest and I don’t want to die young 😅
That's a good decision. Be healthy and live healthy.
Love u doc.lowcarb na po ako kc sobra nang laki ng tyan ko.at sobrang bigat ko na.at salamat sa iyo.
It's good to know that you made the right decision. God bless po Ma'am 🙏
Hi dra.
Ang results sa akin sa..pg LOW CARB ko..
Mga itchy mga ellergy at .. very good sa blood sugar ko...
Am so much better Po... DHIL Sayo doctor..
Congratulations Ma'am!! It's because of you! You decided to take control of your health. God bless po!
Good evening Doc Grace, I"m watching from Oroq. City , Mis. Occ.
Thank you for watching po!
Salamat po at natuto at naging low carb Ako. Maraming salamat po doc.grace for your passion at alalong advocation mo Ng only a very good doctor . But a persuasion to drive to help me and many more people to help and them to realize the truth law carb. For me it give a lot esp.to my health. Natuto Ako Ako tlg. Many times Ako na strock at mataas ang BP ko, may sakit Ako sa puso. Dati maglakas Ako Kumain tlg Ng kanin, softdrink, matatamis na pagkain. Salamat una sa God it Bec. Natuto Ako mag low carb at ITO'Y ginamit kayo ni God. Iam so amaze na dati mataba Ako, mataas Ang kilo ko, but then in 5 months nagbago tlg. Malaki Ang pinayat ko, Ang kilo ko ay nabawasan Ng 20kilos dati Ako ay nasa 105kilos now 80kilos na lang. It's great miracle sa akin po tlg. Akala ko tlg mamatay Ng ako Kasi 4 times na Ako na strock po. God bless more for your program and more passion for it. To God be the glory for your life.
God bless po
Tumaas lahat ng blood Chem ko Lalo na yung triglyceride. Mabuti nakita ko yung video mo Dr. So I tried and success naman yung pag baba lahat. Aside from no pains in some parts of my body since I am already a senior citizen. Many thanks. I am convincing my sisters to try also.
That's good, congrats po! I hope this motivates you more: ua-cam.com/video/Ks7Rmd3xeZ0/v-deo.html
Im happy now since i do low carb everything is normal!thank you million times Doc.
Congratulations!! 👏 You're welcome po!
Dra.pag ako po b ay nag low carb. d na po b ako mga take ng medicine pr sa high blood,colesterol,prostate enlargement & sugar level.thanks.
Hi! Kapag kayo po ay nag lowcarb (clean, focus on the safelist), malaki po ang maitutulong na guminhawa sa inyong mga karamdaman. Marami na pong testimonials na unti unting binabawasan o tinatanggal ng kanilang mga doktor ang maintenance nila dahil maganda na ang result ng laboratory tests after nila mag low carb ng ilang buwan o taon.
We will soon be the Low Carb Intermitent Fasting Capital in the World. Help by liking and sharing. Soon our life expectancy will be the same as Hongkong and Japan 85 yrs old and above.
Looking forward to that!!
@@drjosephinegracerojotan
Lets make our dreams come true
Doc good evening palagi Po Ako nanonod sayong mga videos gsto ko Po mg lowcarb pero natatakot Ako sa mga side effect Lalo na sa pagbaba ng potassium paano k mgstart ng lowcarb na safety
Hello Ma'am! We offer a structured learning for beginners. Kindly follow my facebook page and please send us a message. Thank you.
Kc Po TaaS Po Ng sugar ko. Dami ko pong nararamdaman pero ngayonok n Po sugar ko kc Po D na Po Ako Ng ririce thanks Dra.
Hoping for your continuous healing po 🙏 Try to stick on the safelist of #JGRTanFoodlist.
i am a diabetic and hypertensive that is why i go on low carb
Not sure if you are doing LCF the right way? Get your personalised assessment with Dr. JGRT here:
airtable.com/shrxUZ7pwRtBkiiOV?hide_ui=true
I choose Lowcarb diet for healthy lifestyle
That's nice to know po 🥰
Dra. Magagamot ba ang glaucoma kung mag LCIF. Meron kasi akong slight glaucoma.Sana masagot mo ang aking tanong. Lagi ako sa EENT pero ewan bakit nagka slight glaucoma ako. Laging sinasabi ng doctor ko just put eye drops.Yong isa every 2 hr.ang paglagay. Yong isa naman every 4 hrs.nakakapagod rin lagay nang lagay. Ganon din naman malabo paningin ko.I need your advise po.
Hi, you may get your personalized assessment with Dr. JGRT here:
airtable.com/shrxUZ7pwRtBkiiOV?hide_ui=true
i am silently practicing LOWCARD since last year of NOV 2021 doc and watch your updated video's almost everyday because i want changes in our family lifestyles since they used to laugh at me coz im getting thin now but im increasing my protein in take , weighing 43 to 44 kls, 5" tall , 55Y/O because im want to aged gracefully bonus nalng yong longevity.......Thank you for sharing your knowledege and may GOD bless you more and excited to see your mini you in the future. GOB BLESS to you kanunay. Keep safe. Amping always.
Thank you so much Ma'am! See you at NLCD 2023 hopefully!
Ayaw ko Nang madagdagan maintenance ko, hypertensive ako, mabuti na Lang napanood ko C Doc JGCRT SA tube, Madami along natutunan SA kanya pagdating SA Health, sobrang effective Ng mga advice nya, very Helpful talaga..... God Bless Doc.!!!!
Maraming salamat po ❤️
I tried because i want to lost my maintenace
Good luck on your low-carb journey!
If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter
Hello docs good morning for good health
Thank you! Same to you!
diabetes weight loss hblad atritis
Hoping for your continued healing po!
health issues Doc. that's why i tried low carb, i have proven it is effective, thank you for sharing this new lifestyle❤️, more power Doc🙏!
You're welcome po! God bless po Ma'am 🙏
For pre vention to get rid off inflamation in d body
A very good reason ☺️
We want to heal Kaya naglowcarb
Yes God bless po!
Gusto po nming mabuhay n healthy.
God bless po!
To lower my blood sugar level
Hoping for your continued healing po!
It's best to enroll in Diabetes LCF Masterclass should you wish to learn the LCF lifestyle in a guided way. Here's the link:
How to Enroll in the Website LCF Masterclass:
1. Go to our website www.lcfmasterclass.com, register and purchase your desired masterclass.
2. Send the proof of payment of P500 per 21days LCF masterclass to the WebAdmin LCF
3. Wait for the response of the WebAdmin LCF that you already accepted.
WebAdmin LCF - LINK
facebook.com/profile.php?id=100090150391321&mibextid=LQQJ4d
Gusto ko maglowcab gusto ko mag weight loss especially sa edad ko po Doctor
at marami sumasakit sa mga katawan ko especially sa mga daliri ko sa paa at kamay
Hello po! Try to explore my UA-cam videos to know more about this lifestyle. Here's a video to start with: ua-cam.com/video/SieOmr-UGL0/v-deo.html
Kindly watch this to know about #JGRTanFoodlist: ua-cam.com/video/26ysyHt05TI/v-deo.html
Baba ang kilos & sakit ang pangangatawan .
Yes, healing and weight loss. Good luck on your Low Carb journey!
Low is good our health
Yes Low-Carb is good
70 yrs old n ako kailangan pb ang low carb
Please see this video: ua-cam.com/video/Ks7Rmd3xeZ0/v-deo.html
due to my diabitic2
Yes, one the most common reasons.
For prevention
That's a nice mindset Ma'am!
Hi! Was texting the provided mobile# but no response yet. I am very much interested with your low carb master class and no rice community. Pls let me know how. Thank you
Hope you're able to join :)
Good evening Doctora, watching here in Jeddah.. Thanks for ur program since i found ur program... I'm watching first.. Then until i decided to try the Low Carb. Now im in 5 days already.. Amazing just follow what u saying in every lectures u did. Have changes to my body.. I using Circadian diet.... Hopefully this is the beginning to correct my health body condition..
Good luck on your LCF journey Ma'am!
Through LC helped normalize my BP , cholesterol, triglycerides and weight loss. Thank you Dr Grace.
You're welcome! Congratulations po 😊
For health issue, diabetes
Yes, hoping for your continued healing.
Overweight kaya mag low carb ako…I want to enroll…how po doc? Thank you po❤
Hi maam! If you have an existing health condition, low carb nutrition must be done in a guided way po. You may message our admins:
facebook.com/alvin.rojo
facebook.com/jewel.angela.louise
facebook.com/andrewkechuarojo/
facebook.com/maemabellerojo/
Thank you very much! ✨
I’m so grateful for you and thanking our Lord for your blessings shared sa kababayans and whole world! I’m very successful with LCIF and very healthy like your mom, I’m 67 and retired enjoying this simple journey and lifestyle! May God bless you more and all especially your followers! To me, this is a revolution of changes that makes sense and making a difference! Greetings from Escondido California 😊
I'm so happy to know that Ma'am! Thank you so much for the appreciation. I pray for everyone's good health 🙏
❤️
I am more of my health back to normal hopefully..
Blood sugar levels and blood pressure be reversed 💚💚💚
If you wish to be guided, please send us a message on my facebook page po 😊
I want stay healthy
Yes :) Let's stay healthy!
Hi Doc, just wanna ask po, if mataas po ang SGPT , applicable po ba ang mag low carb? Thank you in advance. More power po. Marami po kayo natutulungan. God bless.
Yes, Low-carb and fasting help with healing in general if we stick to the safelist of #JGCRojoFoodlist
Nglolocatb ako pra gumaling diabetes ko.thanx Dra. Khit plagi ako ndadapa dahil kulang control .tuloy ulit cmula.
Yes, explore my videos for more learnings!
I choose low carb because it's healthier, want to live longer life and want to lose weight.
That's all good reasons :)
Hi Doc Hi, almost 2weeks pa lang ako There is something improvement for Heilling illness blood pressure going down it’s 100% work blood sugar going down amazing …. Thanks so much
For healthy living to prevent illness
Thank you very much doc. It is very informative po❤️
Glad it was helpful!
Good evening Doctora, watching here in Jeddah.. Thanks for ur program since i found ur program... I'm watching first.. Then until i decided to try the Low Carb. Now im in 5 days already.. Amazing just follow what u saying in every lectures u did. Have changes to my body.. I using Circadian diet.... Hopefully this is the beginning to correct my health body condition..
You're welcome Ma'am! I've uploaded a lot of videos especially for beginners. You may watch them to gain more knowledge. Happy learning! 😊
Nag change na po ako at sumunod sa Lcif lifestyle.gusto ko po sana na i convinced yong husband.ask po ako doc kung mayroon bang lowcarb dito sa amin.Tagum city po kami Dvo.del Norte.madami pong maintenance po ang husband ko kasama diabetes.sana matulungan po ninyo kami.from mindanao.thanks po.
Doctor po na lowcarb para ma monitor po sa doctor yong husband ko.Tagum city,davao Del Norte po kami.
To be healthy physically and Spiritually.
Yes!
thank you dok..happy ako sa low carb..😊😍😍🤩
Wow! Thank you!
Nag low carb ako dahil gusto ko pang alagaan ang pamilya at ma enjoy p ang life n ihinigay ng ating Creator.
That's so sweet! God bless!
doc. ok lang po ba ang low carbs ss annemic/or low blood? thabks po good bless po
Yes just add more iron-rich food to your daily meal.
maraming salamat po doc laking tulong po sa akin bumaba ang aking blood sugar
Nakapagbabago Ng ating life style patungo sa pag bago Ng ating buhay
Yes Sir, God bless po!
Hypertension, bad cholesterol, bladder function, gut issues
Hoping for your continued healing!
@@drjosephinegracerojotan tnx so much po.
2 weeks pa lang po ako ako doc salamat po
I've uploaded many videos especially for beginners 😊 Enjoy watching and learning po.
to be healthy
Doc yon low card para sa may kidney problem
Not sure if you are doing LCF the right way? Get your personalized assessment with Dr. JGRT here:
airtable.com/shrxUZ7pwRtBkiiOV?hide_ui=true
I focus to lowcarb/keto but my total cholesterol was skyrocketed. I have always high chols but become worse in lowcarb. So I include again oats in my diet and whole wheat bread sometimes. I am not fat nor thin just normal weight 46kls and active 9hrs 5days a week. But anyway lowcarb helps lowering my sugar from 100 becomes80.
Hello Ma'am! I've uploaded a video with keywords HIGH LDL and Cholesterol here on UA-cam, hope it may help.
For health issue po doc. Diabetic, high blood, cholesterol, so noon pong mar a1c po ay 8.3 then June 7.5 then sep 6.5 but fbs high p rin po, then high blood dti po 3med now down to one, 50mgnlosartan potassium, cholesterol nxt yr po check bld test sbi po ni doc. Slmt po.
Wow congrats po!!
Dra im 10 months na po sa lowcarb life without rice im Senior 61 yrs old thank u po Dra. Love u po God bless
Wow congrats po! Seniors have a special place in my heart ♥️ Napakasaya ng puso ko every time I hear healing testimonials from seniors like you po. God bless po Ma'am 🙏
Hi Doc nag low carb ako for a month na for health reasons, ask ko lang po ano ang reasons ng rashes ko makati sya and very dry ang skin ko,?2nd day na po ang rashes ko medyo magaspang na lang hindi na gaano makati.Ano pon kaya ang indication nito?
Some experience keto rash during the first weeks of the transition to low-carb nutrition, but it usually goes away after the adjustment period.
For blood sugar control ...
Yes :)
For healing and to be healthy
Yes! Good!
Hello doc. Salamat sa mga advice.
You're welcome po 😊
good afternoon po doc.isa po ako naglolow carb kasi may diabetic po ako doc
Hi Ma'am! If you wish to be guided, kindly send a message to our Admins on my facebook page, thank you.
Doc ask ko lng po what if ung sugar ay biglang bumagsak anu po dpt gawin?kc ung pinsan ko nranasan nya yan ky sinugod xa sa hosp
Huwag po tayo magpagutom. Eat when nutritionally hungry, stay low carb lang.
Makagwapa Ang low carb doc.😁
Thanks po!
HIGH COLESTEROL AT
HUMABA ANG BUHAY
PUMAYAT
HAHA
PERO 5'2 PO AKO
SENIOR 50KLS..FIRST TIME KO MA ACHIEVE AKING TIMBANG.
TY PO DR.JGRTAN
GODBLESS
Congrats na achieve nyo po 😊 Stay low carb to stay safe and healthy 💕
Hello Doc. JGR Tan❤️I am 59 years old na walang maintenance🥰naglow carb at fasting ako kasi gusto kung mabuhay na healthy👍I just followed the videos of Doc. Grace and applied what I learned/understoodto myself nawala sakit ng likid ko at nawala na rin allergy ko😍sumunod na lang ang weight loss🫰It saves a lot of time especially in the morning, I just prepare my baon for work then eat at between 10-12, usually OMAD to TMAD ako😘
I'm happy that you experienced the healing benefits of low carb and fasting Ma'am ❤️
Salamat Doc. sa mga info
You're welcome!!
Is to be healthy life with my husband. Thank you somuch to you Doc 😘😘😘
You're welcome po! 💕
Gemeral body inflamation
Of course!
For healing
Yes we all aim for healing ❤️
For good health and healing
health
Yes! :)
For healing and healthy everyday
Tnx so much po, Doc
You're welcome!
Ako po Dra kaya po ako ng lowcarb kasi gusto po maging healthy life style at very succesful naman po Ang laki ng pinayat ko at lumakas ako dati ang baywang ko ay 37 inches ngayon ay 28 inches nalang ang lakas ko na tumakbo gumaan ang katawan ko at sanay na sanay na po ako sa lowcarb hindi na po ako gutumin kahit once a day ako kumain or twuce ok lang hindi ako nagugutom at nawala lahat na sakit ko lalo na po yong sa ilalim ng talampakan nawala po talaga thank u Dra . Sa Lowcarb mabuhay po kayo Love u po Dra. God bless and Family
Wow! Congratulations!! I'm so happy for you 😊 Sobrang nakaka inspire po ❤️ Ipagpatuloy lang po natin at ishare sa mga loved ones natin so they will reap the health benefits too 🙏 You can share my UA-cam videos to them po, thank you and congrats again! 👏
salamat po
Walang anuman po!
Doc, thank you sa lecture,
Is it ok to take HRT( Hormone Replacement Therapy) while doing LC IF?
Hi, kindly send us a message on my Facebook page, thank you.
Thank you Doc
@@drjosephinegracerojotan thank you Doc
Thank you doc,malaki ang natutunan ko in one month ,nag weight loss ako thank you to you po god bless 😊sana po marami pa kayong matulungan👏🙏
Let's spread awareness to our family and friends po 🙏
Doc Grace. One question lang po. Sana po masagot nyo po. Results po ng blood chemistry ko ng creatinine is 57.1 mababa po para 51 yrs old. 4 months na po ako naka low carbs. Nand2 po ako sa Macau di po kami magka intindihan ng Chinese Dr.
Hi, if you wish to be guided, kindly send us a message on my facebook page, thank you.
iba talaga ang feeling kpag mag weight loss kna. thank u po. nag iba ang mind set ko sa pkikinig ko sa yo.
You're welcome po!
Pde rin po ba mag lowcarb an meron breast cancer DRA like ko din sana mag try kaso may oral chemo po ako need kumain ng breakfast and dinner
Hello Ma'am! If you wish to be guided, kindly send us a message on my facebook page. Thank you.
Health po doc sunod lang po Yung weight lose. Kaya mag 7 months na po ako nag Lolo carb.yung Mister kopo 4 months na LC at pati anak ko na 21 yrs old 3 months na rin po sa LC. Tnx po doc Ang laki po ng tulong niyu sa amin.god bless more po
Walang anuman po 🙏 Nakakatuwa na buong pamilya na po kayong nag low carb 😊
Bali noon pong Jan ko npanuod po ang face book niyo po try ko nga po kako, totoo po nwl din ang allergic ko po, nkakainm n po ako nng mga bawal itlog mnok etc.
Wow very nice po 😊
Dra uunti untiin ko nln at least khit paano Alam ko na po, at mga member family ko po ayaw nila ako mag keto kako hindi po, lowering my carb only, Kasi di pa ako mk let go din. Hoping someday nwl din po, bali 2007 po ako umpisa ngkdiabetic po dra. Salamat po, ingat po lgi, God Bless n ur family.
Bakit ako naglolowcarb?dahil ako ay diabetic po.
One of the most common reasons. God bless po!
Dra. Naglow carb ,daming karamdaman sa katawan
Kumusta po ang pakiramdam nyo ngayon Ma'am? Nagsimula na po ba kayo mag low carb?
Good morning doc
Hello!!
Nagtry aq mag low carb for 2 weeks
Dhil my carpal tunnel syndrome po aq... sobrang skit Ng kamay q..
After a week n low carb nkramdam po aq Ng ginhawa kaya tuloy2 nlng po aq s low carb..
That's nice po Ma'am! 😊