Розмір відео: 1280 X 720853 X 480640 X 360
Показувати елементи керування програвачем
Автоматичне відтворення
Автоповтор
उजाला जी आप का शिक्षण technic of teaching कमाल की हे ।धन्यवाद
Thank you so much 🙏😊
A real handholding experience, appreciate your efforts.
Dear Mam Namaskar very nice and useful jankari regarding Camel pose Thanku you very much mam aap bahut hi sunder tarekey se teach karti ho 🙏
बहुत ही अच्छे तरीके से समझाया
Thanku very much Ujala ji.I am 65 years old.is aasan ko krne ki bahut ichha thi.apki technic super 👍.m ek baar m hi krne lagi.thanku thanku
🙏😊👍
Your information is really important
Very well explained. Thank you.
Wow very comfortably explained ❤
Thanks🙏
thankyou sister. bahut ache se samjhaya apne
🙏😊
Thanks you very helpful video🙏🙏🙏 ❤️👍
Thanks for the tips of ustrasan Siso🙏🙏❤️❤️
Thanks for sharing. This is so helpful
Bahut khoob 🥰❤❤❤❤❤
Very helpful ma'am. Thank you
Nice excelent explanation thank you mam❤
Excellently explained
Women are simply great people
Ye asan ka video ana jaruri tha. Thank you maam
Thank you so much Mam for briefing in detail. Very useful yoga pose.
नमस्ते Mam from Nepal! Thanks a lot. I hope you will upload other Yoga poses too .
Required yoga for Sciatica pain relief. Awaiting Your Reply
Always excellent
Explanation is clear n effective
😊🙏
Yoga Techniques for 25-30 Years (Women) age Group for National/Z/State/D Yogasana Competition!ua-cam.com/video/ZB9HX-lT5Yw/v-deo.html
Excellent
Excellent mam 🙏🙏
Best in all
Stpe by step explanation.. well explained.
Please tell me when we are moving backward, we inhale or exhale? When we are holding this posture, we hold the breathe or normal breathing. When coming out of the posture, what we do:inhale or exhale.
Ustrasan sikhne ke baad chakrasan ki practice karni chahhiye mem? Please reply!
Thank you so much
Supeerb.... v v slow movements👌👌👌
CYP Part 3 for IYD!Bhadrasana, Vajrasana, Ushtrasana, Shashakasana, Vakrasana, Uthan Mandukasana!ua-cam.com/video/xQQ6oZdoXtg/v-deo.html
Very nice
Thanx❤.
Ujala madam show chakrasan again as I am unable to do even after trying many times
Nice mam
हे आसन बीपी चे पेशंट करू शकतात का?
Thank u mam
नमस्कार मेरी उम्र ५५है हैं मूजे अभी ४महीनेसे घुटने टायट होता हे तो कोनजसी ऐकससायस करु बताएंगे
My favourite asan
Ap halasana ki bhi saral tecnic bataye
Sure ma'am 😊
Should breathing continue while in pose?
Yes 👍
Thanku mam🙏🙏
Thku mam
Thank u so much . Did camel pose for the first time .
It's wrong way of doing camel pose
उजाला जी आप का शिक्षण technic of teaching कमाल की हे ।धन्यवाद
Thank you so much 🙏😊
A real handholding experience, appreciate your efforts.
Dear Mam Namaskar very nice and useful jankari regarding Camel pose Thanku you very much mam aap bahut hi sunder tarekey se teach karti ho 🙏
बहुत ही अच्छे तरीके से समझाया
Thanku very much Ujala ji.I am 65 years old.is aasan ko krne ki bahut ichha thi.apki
technic super 👍.m ek baar m hi krne lagi.thanku thanku
🙏😊👍
Your information is really important
Very well explained. Thank you.
Wow very comfortably explained ❤
Thanks🙏
thankyou sister. bahut ache se samjhaya apne
🙏😊
Thanks you very helpful video🙏🙏🙏 ❤️👍
Thanks for the tips of ustrasan Siso🙏🙏❤️❤️
Thanks for sharing. This is so helpful
Bahut khoob 🥰❤❤❤❤❤
Very helpful ma'am. Thank you
Nice excelent explanation thank you mam❤
Excellently explained
Women are simply great people
Ye asan ka video ana jaruri tha. Thank you maam
🙏😊
Thank you so much Mam for briefing in detail. Very useful yoga pose.
🙏😊
नमस्ते Mam from Nepal! Thanks a lot. I hope you will upload other Yoga poses too .
Required yoga for Sciatica pain relief. Awaiting Your Reply
Always excellent
Explanation is clear n effective
😊🙏
Yoga Techniques for 25-30 Years (Women) age Group for National/Z/State/D Yogasana Competition!
ua-cam.com/video/ZB9HX-lT5Yw/v-deo.html
Excellent
Excellent mam 🙏🙏
Best in all
Stpe by step explanation.. well explained.
Please tell me when we are moving backward, we inhale or exhale? When we are holding this posture, we hold the breathe or normal breathing. When coming out of the posture, what we do:inhale or exhale.
Ustrasan sikhne ke baad chakrasan ki practice karni chahhiye mem? Please reply!
Thank you so much
Supeerb.... v v slow movements👌👌👌
CYP Part 3 for IYD!Bhadrasana, Vajrasana, Ushtrasana, Shashakasana, Vakrasana, Uthan Mandukasana!
ua-cam.com/video/xQQ6oZdoXtg/v-deo.html
Very nice
Thanx❤.
Ujala madam show chakrasan again as I am unable to do even after trying many times
Nice mam
हे आसन बीपी चे पेशंट करू शकतात का?
Thank u mam
नमस्कार मेरी उम्र ५५है हैं मूजे अभी ४महीनेसे घुटने टायट होता हे तो कोनजसी ऐकससायस करु बताएंगे
My favourite asan
Ap halasana ki bhi saral tecnic bataye
Sure ma'am 😊
Should breathing continue while in pose?
Yes 👍
Yes 👍
Thanku mam🙏🙏
Thku mam
Thank u so much . Did camel pose for the first time .
It's wrong way of doing camel pose