How to do Eka Pada Rajakapotasana in Easy Way and See its Benefits and Precautions || Yoga Life

#Rajakapotasana #PigeonPose #Yogalife
How to do Eka Pada Rajakapotasana in Easy Way and See its Benefits and Precautions || Yoga Life

[@belapatel7697]

Bhut hi a6i trh se smjaya a vala aasan kese Krna he...thx...hum jrur se eski prectice krenge

[@sshahnawazshah2436]

good...nice lesson

[@manpreetkaur8922]

Awesome background ❤

[@arunasharma448]

Good yoga method ❤

[@gaurirathore2548]

Thanks samjhana ka lia

[@aditisharma1508]

So much well rlexplained in detail & variations for begginers 👏👏👏👏👏👏👏👏👏👏

[@mdshahzad8010]

Sukriya mem bahut saralta se bataye aap

[@diptikeskar4775]

Bahot ache se detail me explain kiya aapne.. Dhanyawaad..last 3,4 din se me is aasan ki practice kar rahi hu..😊🙏

[@YOGALIFELINE]

😊🙏

[@arvindkaur4422]

You explained very good

[@ajaypardeshi4097]

very well explained

[@vinayakshevade8924]

Good explained tell about good digest yoga mostly IBS

[@mdshahzad8010]

Bahut achha mem

[@aparajitamohantymohanty4074]

Very beautiful garden ....I love it 😅

[@sangeetataneja5458]

Mam aap bht ache se explain karte ho 👍👌

[@YOGALIFELINE]

🙏😊

[@urmilavijay7047]

Super information ℹ️ ke Libya 🇱🇾 thanks

[@manjula802]

👍👍👏👏 very well explain

[@ankurmittal656]

Jabardast

[@joy-ow4ey]

You explained in detail madam. Thanks!!!

[@manjukaki356]

Very nice method of Rajkapotasan thank you mam

[@YOGALIFELINE]

🙏😊

[@dishatare2350]

Its awesome mam......please include me as a student of urs.....

[@pradipdani5483]

Excellent. Step by step very patiently explained 👌
Thanks 😊
God bless you 🙏

[@nanghelina]

Excellent

[@ishvajoshi8784]

Thankyou so much
Perfect explanation with proper clarity!!!

[@YOGALIFELINE]

🙏😊

[@ishvajoshi8784]

@@YOGALIFELINE please bring same kind of video for reaching bhumasana and yoga namaskar please 🙏🙏🙏

[@deekshanautiyal4371]

Very nice explanation. Thank you.

[@YOGALIFELINE]

🙏😊

[@bhavishah2014]

Thank u mam🙏

[@aditisharma1508]

THANKYOU MADAM 😊🙏

[@MadhuSharma-fu4jk]

Very nice . Easy way to explain

[@YOGALIFELINE]

🙏😊

[@anamikachandrakar801]

Nicely explained.. thnx

[@arunshinde3958]

Very Nice Guidelines.I will try to Rajkapot Aasan as per your guidance.

[@YOGALIFELINE]

👍😊

[@vivekpatil007]

Where do you stand now

[@divyajoshi3021]

Nice

[@sampadabalan9493]

You explained very well 👍

[@dailysciencefacts9624]

Well explained...kitne din me kar paenge agar we practice daily

[@hemapatel7531]

Namaste
Do you give one on one class? How much do you charge?
Thank you.

[@aditisharma1508]

धन्यवाद आपने सही ससमझाया की right leg ki thighs & leg को mat पर प्लेस करना है। उसी से बैलेंस बनेगा।🙏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏

[@Om-mg9gb]

Tuning the elbo for me very difficult, what to do. Kohni modna muskil ho rahahe...kaise samadhan ho pa ye ga jee.?

[@anamikachandrakar801]

I am practicing this since 1 week but not able to balance.. can u help with it

[@ramakrishna2131]

N̊i̊c̊e̊ p̊e̊r̊f̊o̊r̊m̊e̊n̊c̊e̊
̊h̊e̊l̊p̊f̊ůl̊ f̊o̊r̊ l̊e̊år̊n̊e̊r̊s̊

[@yogawithdilrajsinghparihar819]

वाह मैम आपके समझाने का तरीका बहुत अच्छा है

[@rafikkhan9144]

You are great allah app ko Salamat rakhe

[@YOGALIFELINE]

🙏😊

[@Radhikareels145]

Thanku mam 🙏🏿

[@mukulsingh7984]

Pls Ma'am daily yoga ke liye Full body workout ka video banaye

[@YOGALIFELINE]

Sure 🙏😊

[@mukulsingh7984]

@@YOGALIFELINE thank you ma'am

[@sushmagarg7557]

@@YOGALIFELINE 9th vs

[@sushmagarg7557]

@@YOGALIFELINE 8m

[@dhavalmehta9777]

Right

[@PrabhatKumar-le9rx]

ऑनलाइन क्लास लेती है क्या मेम

[@YOGALIFELINE]

Hnji 🙏 please contact on this number 8054762073

[@xyzsingh305]

Mam shoulder rotate nahi hota hai

[@YOGALIFELINE]

Practice se hoga 👍

[@rakeshrana0007]

Madam aap yoga k sath gymnastics bhi karte ho kya

[@YOGALIFELINE]

Nahi sir... 😊

[@krisankumar7655]

ple tell 8:52 पर क्या स्थिति और बेहतर बना सकते है ।। left पैर को घुटने से पंजे को 90 डिग्री पर रखने से ।। पंजा और घुटना एक लाइन में

[@krisankumar7655]

13:39
forward bending में भुजाओ को अगर पूरा सामने ले जाकर ( शशांक आसन स्थिति )
में विश्राम करेंगे तो स्पाइन पर भी अच्छा असर आएगा ।।आपने कोहनियो को शरीर के पास टिकाया है ।। कृपया बताएं

[@buddhirajrai7562]

ये योगा बहुत आचा लागा मेरेको अरबी चाहिये सिस ओके /😅😅😅😅😅

[@zahirkhan-xj2js]

¹

[@msrawat54]

बहुत ही अच्छी तरह से स्टेप बाय स्टेप आपने राज कपोत आसन के बारे में बताया धन्यवाद🕉🕉🕉

[@NidhiSharma-jw3fd]

Very well explained

[@dineshbuddhadev1491]

Good