Yin Yoga "Yin & Tonic" ( 45 Min. )
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- Опубліковано 5 лют 2025
- Awaken your unlimited potential with Travis's comprehensive 45-day yoga program, Yoga 45 for 45. Start your 10-day FREE trial today on Inner Dimension TV: www.innerdimen...
Still hesitating? Try one more free class from the program on us:
www.innerdimen...
Type of Yoga & The Benefits: Enjoy this 45 min yin yoga class from Travis’s Yoga 45 for 45 program designed to build full body strength and flexibility. In this practice you’ll start with guided breath work to calm your mind, helping you focus and destress. The yin yoga portion focuses on deep, sustained stretches that release tension in your neck, shoulders, back, hips, and legs, improving both your flexibility and mobility. In addition to the physical benefits, Travis tells a moving story about how an unhappy boy was able to find happiness in his life, giving you an opportunity to gain a fresh outlook on your own journey.
Who Is This Practice Best For: If you’re looking for a practice that addresses both body and mind, this 45 min yin yoga session is for you. It’s great for those experiencing tightness in the hips, or anyone who needs a deep, calming stretch. Plus, if you’re open to reflection and gaining a fresh perspective on life, Travis’s story will resonate with you. Whether you’re seeking physical release or mental clarity, this 45 min yin yoga full body stretch class is for you.
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ABOUT TRAVIS
Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.
Awaken your unlimited potential with Travis's comprehensive 45-day yoga program, Yoga 45 for 45. Start your 10-day FREE trial today on Inner Dimension TV: www.innerdimensiontv.com/yt_yoga-45-for-45
Still hesitating? Try one more free class from the program on us:
www.innerdimensiontv.com/yoga-45-for-45/
Hi Travis. Are each of the 45 days different ?
I just turned 81 on 10/02 and am happy to say I just did this class (with some minor adjustments)😀Thank you so much…Namaste
Way to go ❤
You go, girl!!
Hi Travis, I don't know if you'll see this, I just wanted to say I am completing my 200 Hour yoga certification this weekend. I also completed my Yin certification. Your stories were so insightful and thoughtful. Very thankful that I found your class to observe and to practice with. Namaste
Good luck with the end of your 200hr training!
Your YIN classes have helped me regain flexibility and strength following a total knee replacement 5 months ago. Thank You!🧘🏽♀️
Very deep session 🙏🏻
I'm currently coming out of the worst part of my life by a long way. Your videos have really helped me, this one was great, thanks so much 🙂🙂🙂
Thank you so much for all classes of yin yoga❤❤❤❤.
Your words are golden 💖
"be consisted" is exactly what I needed to hear today
Travis, I am in ❤ with your soothing voice.
Me and my sun loved it ❤ namaste
Happy Guru Purnima. 🙏🙏
Each of your class is a medicine .
Thank you Travis ❤
Hi Travis, Just finished this practice, I am so grateful for you. Thank you so much for all your inspiration. Namaste
Travis, thank you for another wonderful practice. did it for the 2nd time this afternoon. the first time i fell asleep durning sawasana. much love, gratitude and blessings to you!
The Travis class was very relaxing, but the most beautiful thing was that it was very revealing and emotional, it aroused many emotions in me.
Thank you Travis for the positive impact your lectures and wisdom in everything you talk about in class has had on my life.⛩🌈⛩
Same here! Felt very emotional and a huge release. Thank you for sharing! And thank you Travis for sharing your practice and wisdom! 🙏🏼💚✨
Hi Travis, Great practice. Very grateful for you. Namaste
Hi Travis, Thank you for a wonderful practice, I really needed that. Much gratitude to you my friend. Namaste
I am very grateful for your classes Travis. They support me on my journey to change my life for the better. All the best to you and many sincere thanks.❤
Loved this 🙏🏼🕉️💕Thanks dear Travis 😊
Yin & tonic - the perfect happy hour!
Sawasdee ka from Thailand. I always practice your Yin Yoga in my rest days. It is wonderful and truly relaxing. Khob khun mak ka. Thank you so much. Namaste.
This was an incredible practice with so much wisdom and space. Thank you!
A tonic for my soul, Namaste Travis 🤍
Thank you once again🙏
YINcredible! Thank you for your teaching! Namaste
Hi Travis, immense gratitude and blessings for such an amazing yin class. I really enjoyed your class. 🙏🏽❤️
Doing these yin classes along with Hot yoga classes is really the perfect balance 😊❤
That was (y)incredible! Thank you 🥲
Medicine for the soul, thank you!
This yin practice is so healing on my Friday after a week of exhausting classes. So needed it thank you Travis. You are a gift
Hi travis, i love it. Your yin yoga classes are medicine for my body, mind, feelings and soul, i am so happy to follow your practices ❤ infinit thanks. Namasté🙏
Thankyou so much my body so needed this God bless you Teresa
Beautiful Inward Journey❤🙏Namaste
Perfect way to start the day 🙏
Best class. You are an incredible healer and teacher ❤
thank you for this beautiful practice Travis and your wife
Also love the story of the young boy absolutely amazing changed all the emotions inside of me
Thank you so much for sharing beautiful yin! 💖
Thank you Travis
I always always always feel so much better after one of these sessions. Thank you.
Only thank you ❤❤❤
This is my fav go to yin practice thank you Travis ❤
Priceless feeling after doing this class ❤today heartfelt gratitude
nice class Thanks!
Thank you ❤
A wonderful practice. Thanks Travis
Wow! That was incredible! I cried several times throughout. Good soul therapy❤
Thank you for this really nice class- really appreciate it- Thank you
Thank you.. this was a lovely centred practice .
Really great practice. Thank you Travis.
Thank you Travis! Another great class! Blessings from Australia xox
Just a perfect practice, so grateful for share🙏😊
I can actually meditate I always want to change more quickly great teacher
I love you Travis Eliot 😊 edging goodness out!! Wow just wow! Thank you
Thanks you from Portugal 🧘
Wonderfully class,! you're a very good teacher🌞
Thanks Trev
This was a beautiful practice. Thank you
You are peaceful, humble and very informative. Attending your yin yoga has made a world of difference for me, so thank you for your time, effort & knowledge! 🙏🏼Amani
Thanks a lot.. very relaxing practice
Muchas gracias, estuvo maravilloso
You are the best! Thank you💕
Thank you travis wonderful. Namaste
did this practice a few times but every time hits different. today I experienced the tears of grow and now feeling amazing!! Thank you!!
Beautiful practice. Thank you
❤ this is awesome, and the fables in-between help a lot
That was wonderful- thank you so much
It was AMAZING 🌺🌷
So grateful for this wonderful practice 🙏🏻💙
Thank you, Elliot! So so so good!
Thank you so much for this practice Travis! I love your content and am super grateful.
❤Namastê 🙏God blass you and your wife and US, Gratitude, I love yin yoga ❤❤❤
I ❤these videos. I do it on days I can't work out and am feeling low. It really feels good. Thanks Travis 🧘♀️
Thank you. Wonderfully healimg to my ida❤
So grateful for your awesome classes ❤
One of your best ever!
Hi Travis.I enjoyed your Yin session. Thank you and all your other classes are so worth it even they are older sessions.
This is so moving.
Beautiful flow. I appreciate the stories and parables you share during the poses. 🫂
Loved this practice. A meditative and peaceful way to end my day. Much appreciated. 🙏
Hi Travis.first time I came across ur videos and fell love with your way of training...though I m practising yoga for long time but urs are just beautiful...greetings from India
Absolutely beautiful. 🙏🏾
Thank you for sharing your practice. This is the best place to be after 15+ years of neglecting my practice.
Loved it, thanks!
Thank you Trevor for this beneficial practice. Much love.❤️
Best Yoga on the internet, hands down! ✨🧘♀️✨
AWESOME as always. Thanks, legend!
Best story, music and class. One of my top favorites. And I thank you once again for bringing you into my life. Namaste ❣️
I m Grateful 😇 thank you travis ❤❤
Hi Travis, First time doing this practice and as always an excellent practice with you. Much gratitude for you. Namaste
Amazing as always! Thank you Travis 😌
Thank you so much for this yin yoga class. Truly enjoyed. Much love!
Hi Travis, First time doing this practice. I really enjoyed it. Much gratitude to you for all that you do to make my yoga practice such a wonderful experience. Namaste
Beautiful! Namaste🙏
thank you! my back love it 🙏
Thank you 💕 💕 💕 It was great 🙏🙏🙏
Loved it❤
Namaste ❤🙏 perfect
Hi Travis & team, a suggestion for those who maybe aren't ready to commit to a subscription but still want to send you money for your UA-cam offerings: there's a "Thanks" button that will allow people to send you money if that's of interest to you. Really grateful for your yin classes and the wisdom you share, and would love to contribute via that Thanks button. xoxo
Thanks, Travis for this beautiful practice! I am currently in a personal transformation process which is accompanied by some health issues, so I can not do sports a usually. Your Yin classes are so wonderful for my whole nervous system and for coming back into my power. Thank you for sharing them with us!
Wonderful 🙏🏻