I am 83 years old. Live on a property in south west australia. Have found it hard to find a class that I can adapt to my age and level of 'slow'. but then I found you online through Utube. I am so happy for your style of teaching that can accomodate an oldie. Thank you and I'm certainly going forward with my inner smile. Not done yet.
Hi Claire👋🏼I’m on the other side, northern NSW, in my mid sixties…your post is encouraging, with a bit of good luck health wise I have still some decades of yoga before me😄🙏🏼
Hi I want really encourage you yo keep going. I nearly stopped at 72 thinking I was too old for yoga and then discovered Yin and have just gone on from there. Still just love my yoga. Just more slowly and mindful. Happiness to you
I time travel to ancient times when his videos play. His voice is lullaby , his energy is peaceful and his yin yoga is healing ❤️. Thank you Guru Travis 🙏
It is 3:31 in AZ , I am a 75 year young woman… I have been following you for years… just feel connected to your teachings, calm voice, thank you for bringing such joy to my life
Thank you, thank you , thank YOU Travis, I was so happy to see this video up! I have done all of your yin classes, hundreds of times, and LOVE your little nuggets of wisdom, the music, your voice, and your teaching style. I wish I was close enough to personally take your class, this will do! My son passed away a couple months ago and this has been my therapy(as yoga has been for 25+ years) and my connection with him. Namaste
Came here after this class 48:33 was sent by a friend… I am so so sorry to read about your loss. I hope you are surrounded by loved ones who will help you to grieve- this is so important… funny I was not a spiritual person at all. I found travis and then my beloved Lauren after 2 miscarriages and did their yoga detox class and like you the wisdom talks and meditations and practice helped me but also set me on a path of spiritual seeking…. Today I’m immersed in Sufism and love Rumi who my son is named after. I know a little about loss as my life seems to be a long litany of death of beloveds … recently discovered Martin Pretchels - The Smell of rain on dust. Please get this- on audible as well. It’s a gift to the grieving … may you be covered in divine light and love during this difficult time. May love carry you. ❤
Absolutely wonderful yin yoga class! The music, the perfect balance of words and silence, the posture sequence. It doesn’t get any better than this. Much gratitude 🙏💗
Thank you for the beautiful class Travis 💙🙏🏼☘ The silence during the poses felt so good. Simply melting with and surrendering into the amazing music...
I am a very active “mature woman” turning 62 on April. After jogging for six miles at 5 am this morning … this was the perfect Yin Yoga session for my aching body . Thank you Travis,wife & staff for all you do for all of us .
Hello I'm Angelika and I'm joining from Greece (Europe) I will be 60 this spring and I'm happily practicing yoga now for almost 2 years. Specially with you Travis I enjoy it a lot! 🙏 Thank you for sharing all this lovely content here on utube. I'm very grateful for having this opportunity in that remote corner of the world I'm living in. Thank you
I'm joining your class from Berlin. I love this stillness and these long asanas. It does so good to me. What I love as well are your brief teachings. Today it was: smile.. I'll integrate this adice into my day.. Thanks a lot for your teaching. You are awesom.
Didn't realise how stuck i am in the hips wow! Thank you so much for your presence on and for sharing these videos. You are trully on of the only Yin Teachers I appreciate and time and time again come back to. (but feel free to share other teacher you all love, always on the hunt for more! :) ) Thank you!
Gratitude for this practice. Thanks Travis for bringing us gems every time we get on our yoga mats. Endless possibilities if we just be free & let our inner silence makes us more aware of being still in the moment. Present. So profound 🧐. Much blessings. Hope u are coming to the yoga conference in March. Hope to see u. ❤️👍
Joining from Marseille France. Been practicing yoga and vipassana meditation for 20 years- you are my new favorite online teacher- authentic and healing. May you be well and happy as you benefit all beings!
Wow what an amazing pad to follow to release the emotions stocked in the hips. I love it all, stretch, music, the extra info and instructions, all! Thank you 🙏💝
Love all to ur videos Travis . Appreciate the quiet ness and zen . We Americans feel like we have to talk all the time and feel awkward in silence 😂it’s ok to zen and breathe and be in your present thought ❤
Wow!! Too good! Excellent. I feel amazing. I can't afford to subscribe but will do this one twice a week for the next 3 months and see if my split pose and tree pose get better!
I thank you so much for this healing practice, all of your practises are. I am very gratefull you have posted this lot of free excercises so every one can benefit. Love to you, Evelyn
Hey Travis, I had such a hectic week, did this class for the first time it was just what I needed. You’re the best!! Much Gratitude to You. Thank You from the bottom of my heart. Namaste
From Dublin Ireland 🇮🇪 I've just discovered your videos , I can't tell how much they are helping me on my journey of self discovery & self improvement. Thank you 😊
Your program and your personality brought inner peace to my life, wisdom and open a new field of conchansness ❤ thank you so much for following your destiny
One of my favorite parts about these yoga sessions are the little insights, anecdotes and quotes, "every inch you lengthen your tendon you add 10 years to your life" ❤🧘
I am trying this session today. I am looking forward to it.😊 I found you yesterday and tried one of your Power yoga classes. Wow, I was pushed to the edge. I have been on the search for a Power Yoga class that includes music so Thank you for that. I enjoy moving my body to the right music it helps me stay in-tuned with my body.🙏🏻
Namaste Travis, I thank you for the practice! I am happy to learn from you. Your words always help and support me. Yoga is magic with you. Julia is from Russia.
Thank you Travis! Loved your class. I just joined your channel. Music is soothing. I practice in my sauna. I live in Charlotte. Looking forward to trying all your classes!❤
Did you enjoy this practice? Get one more FREE class from the Flow & Stretch program here: www.innerdimensiontv.com/flow-stretch
❤
I would like to know if there is stronger exercises for core and arms
Yes enjoyed imensely 😊 keep smiling love from the bahamas 🎉
I am 83 years old. Live on a property in south west australia. Have found it hard to find a class that I can adapt to my age and level of 'slow'. but then I found you online through Utube. I am so happy for your style of teaching that can accomodate an oldie. Thank you and I'm certainly going forward with my inner smile. Not done yet.
Hi Claire👋🏼I’m on the other side, northern NSW, in my mid sixties…your post is encouraging, with a bit of good luck health wise I have still some decades of yoga before me😄🙏🏼
Hi I want really encourage you yo keep going. I nearly stopped at 72 thinking I was too old for yoga and then discovered Yin and have just gone on from there. Still just love my yoga. Just more slowly and mindful.
Happiness to you
I time travel to ancient times when his videos play.
His voice is lullaby , his energy is peaceful and his yin yoga is healing ❤️.
Thank you Guru Travis 🙏
I've tried several yin yoga practices, but not a single one is comparable to the quality of travis's Yin classes ❣️
I agree his voice is perfect the things he says or perfect and really help you hold the pose and how he chooses to transition is perfect
@@ginasewsandgardens yes 👍🏻
This channel deserves 1 million subscribers 🎉
Namaste
Love from India ❤
This class has become one of my favorite yin practices. Thank you Travis. Namaste 🙏🏼
I (71) live in Canada and follow you thins 1 year, I’m glad finding your Chanel, I try what I can and enjoy , thanks
Hello fellow Canadian yogi!
Good for you. Namaste 🙏
It is 3:31 in AZ , I am a 75 year young woman… I have been following you for years… just feel connected to your teachings, calm voice, thank you for bringing such joy to my life
I've done this class twice this week now and it's medicine for my lower back popping. Thank you and salaams from Tanzania!
Thank you, thank you , thank YOU Travis, I was so happy to see this video up! I have done all of your yin classes, hundreds of times, and LOVE your little nuggets of wisdom, the music, your voice, and your teaching style. I wish I was close enough to personally take your class, this will do! My son passed away a couple months ago and this has been my therapy(as yoga has been for 25+ years) and my connection with him. Namaste
I’m a very sorry for the loss of your son. Namaste.
Praying for your healing after your loss 🤲🏼
May his soul rest in peace! No wonder what a strong woman u r. I m so sorry about ur loss 🙏🏼
Praying for you
Came here after this class 48:33 was sent by a friend… I am so so sorry to read about your loss. I hope you are surrounded by loved ones who will help you to grieve- this is so important… funny I was not a spiritual person at all. I found travis and then my beloved Lauren after 2 miscarriages and did their yoga detox class and like you the wisdom talks and meditations and practice helped me but also set me on a path of spiritual seeking…. Today I’m immersed in Sufism and love Rumi who my son is named after. I know a little about loss as my life seems to be a long litany of death of beloveds … recently discovered Martin Pretchels - The Smell of rain on dust. Please get this- on audible as well. It’s a gift to the grieving … may you be covered in divine light and love during this difficult time. May love carry you. ❤
Absolutely wonderful yin yoga class! The music, the perfect balance of words and silence, the posture sequence. It doesn’t get any better than this. Much gratitude 🙏💗
This is literally my favorite Yin Yoga class on here. Thank you for all you do and for your continued care for others❤ Namaste🙏
Beautiful yin yoga class thank you very much! Merry Christmas to you all ! ❤🙏
Thank you, Travis. Generally do a power yoga in the morning and yin yoga in the afternoon.very much. Appreciate your guidance here in LA. 🙏🏼
You are number one Travis.Noone can beat the way you teach .
Thank you for all ...
Love from İstanbul
🧡
Thank you for the beautiful class Travis 💙🙏🏼☘
The silence during the poses felt so good.
Simply melting with and surrendering into the amazing music...
I am from Germany , 58 I enjoy very much the yoga practice .You bring joy and peace in my life . I love your quite voice and the way you teach 🌟
I am a very active “mature woman” turning 62 on April. After jogging for six miles at 5 am this morning … this was the perfect Yin Yoga session for my aching body . Thank you Travis,wife & staff for all you do for all of us .
Great
Great yoga ... love the settings in the old Warehouses ... you don't need a flashy studio ... let's all meet in the garage and Yoga ! ❤
Thank you Travis, a divine Yin practice 🙏 Walking into my future in full possession of my inner smile 😀
Hello I'm Angelika and I'm joining from Greece (Europe) I will be 60 this spring and I'm happily practicing yoga now for almost 2 years. Specially with you Travis I enjoy it a lot! 🙏 Thank you for sharing all this lovely content here on utube. I'm very grateful for having this opportunity in that remote corner of the world I'm living in. Thank you
Love this one. I'll be ttaking today's "words of wisdom" to keep the "inner smile". ✨❤
thank you, yang and yin, did it all, i am ready for today.
Joining from South Korea. I consider that you are the ONLY real yoga teacher. I am so glad I have found you on UA-cam! Namaste!
I love this Program!!!! so far, my favorite!! Thank you Travis and Innerdimensiontv for creating this!!!
Gratitude from the Upper Peninsula of Michigan. First yoga class of 2024. Couldn't have been a more perfect start to the year!❤
Good morning! Yin yoga full body strength was very helpful I can feel the deep stretch along with the beautiful music. Thank you Mr. Travis ❤
Luisa from Colombia. I love your Yin Yoga classes, very healing. Thank you Travis!
Beautiful yin practice from Australia 🇦🇺
That was lovely. Thank you, Travis. Namaste. 🙏
Loved this from Toronto, Canada. I don't do a lot of this type of stretch. I needed this today - well worth it. Thank you.
I'm joining your class from Berlin. I love this stillness and these long asanas. It does so good to me. What I love as well are your brief teachings. Today it was: smile..
I'll integrate this adice into my day.. Thanks a lot for your teaching. You are awesom.
That was absolutely beautiful. Thank you, Travis.
Didn't realise how stuck i am in the hips wow! Thank you so much for your presence on and for sharing these videos. You are trully on of the only Yin Teachers I appreciate and time and time again come back to. (but feel free to share other teacher you all love, always on the hunt for more! :) )
Thank you!
BLISSFUL! That sweet deer to firelog transition released a little river of tears. Namaste 🙏🏻❤
Amazing 😍 Greetings from Germany!
Namaste 🙏🏽😊💪🏽
I loved this class ❤ much much gratitude to you ❤
Gratitude for this practice. Thanks Travis
for bringing us gems every time we get on our
yoga mats. Endless possibilities if we just be free & let our inner silence makes us more aware of being still in the moment. Present. So profound 🧐. Much blessings. Hope u are coming to the yoga conference in March. Hope to see u. ❤️👍
Travis, you are such a beautiful soul. Ty! You are doing such a beautiful service to your fellow humans. Love from British Columbia Canada
Hi Travis! Joining you from Romania, thank you so much for this gentle flow! It was so delicate and nourishing to both body and soul 😊
Hi Travis I am here in Manchester UK enjoying you relaxing Yin lesson. ❤ thanks. 🙏🏻
Great class! Good poses, good music and Travis doesn't talk through the entire yin practise. Keep it up! :)
I enjoyed your Yin yoga class this morning, from Australia!
Joining from Marseille France. Been practicing yoga and vipassana meditation for 20 years- you are my new favorite online teacher- authentic and healing. May you be well and happy as you benefit all beings!
Great practice Travis, Thank You. Namaste
I use this as prep for my ultra marathon tomorrow. The deep stretches and peacefulness of the practice are just what I needed. Thank you 🙏🏼
I've done this practice 5 days in a row so far and just love it. Thank you
i am a yoga teacher from Iran, and i love your classes. it inspires me, and i hope i can help people
Great Travis! Greetings from Sweden.
Thank you so much 🤍 wish whole this calmness and peace and love comes back to your life 🌱 Namaste
Wow what an amazing pad to follow to release the emotions stocked in the hips. I love it all, stretch, music, the extra info and instructions, all! Thank you 🙏💝
Oh my God.. just finished the flow. This flow felt so spiritual for me. I'm 100% calmer after the flow. Thank you so much ❤
This routine has become my favourite hip opener and for keeping my splits! Fantastic! Thank you Travis... Namaste 🙏🏾🧘🏾😊
Awesome session with you! Namaste!
Thank you so much for this beautiful class! Feeling so relaxed and having found my inner peace during this practice. Namasté
No words to describe it ❤
Love all to ur videos Travis . Appreciate the quiet ness and zen . We Americans feel like we have to talk all the time and feel awkward in silence 😂it’s ok to zen and breathe and be in your present thought ❤
Thank you all the way from Scotland. Love your practices and calming voiice ❤
Wow!! Too good! Excellent. I feel amazing. I can't afford to subscribe but will do this one twice a week for the next 3 months and see if my split pose and tree pose get better!
I thank you so much for this healing practice, all of your practises are. I am very gratefull you have posted this lot of free excercises so every one can benefit. Love to you, Evelyn
I’m from Persia(Iran),I feel amazing right now🌝Thank you Travis🤍✨
Since the begining of the pandemic I pratice one of yours excellent class at least once a week from Rio! Thanks a lot, Travis!
Thank you Travis I love all of your classes! ❤ I feel pretty loose and relaxed. Your words of wisdom keep me connected I love those too! ❤
Hey Travis, I had such a hectic week, did this class for the first time it was just what I needed. You’re the best!! Much Gratitude to You. Thank You from the bottom of my heart. Namaste
Thanks Travis recovering from pneumonia. This class was great ❤
I loved this! It felt super good in the hips. Calgary Canada.
Awesome ! Brilliant start of the year.
Namaste from the UK.
joining in from Bermuda. What a refreshing stimulation for my body. Thanks Travis body and soul needed that.
From Dublin Ireland 🇮🇪 I've just discovered your videos , I can't tell how much they are helping me on my journey of self discovery & self improvement. Thank you 😊
Commenting from South Louisiana ~ this was so lovely ☺️
Loved this practice. Thank you 🙏🏼
Your program and your personality brought inner peace to my life, wisdom and open a new field of conchansness ❤ thank you so much for following your destiny
Thanks for another lovely yin practice 😊 Just what I needed this morning. Practising in Birmingham, England. Namaste 🙏
Thank. You from cypŕus
Hello Travis!
Happy always to practise with you.
I'm Cathy from France .
Thanks Travis. Namaste 🙏
One of my favorite parts about these yoga sessions are the little insights, anecdotes and quotes, "every inch you lengthen your tendon you add 10 years to your life" ❤🧘
Thank you Travis from an old man in Zimbabwe.
Thank you so much ❤ beyond healing.
I am trying this session today. I am looking forward to it.😊
I found you yesterday and tried one of your Power yoga classes. Wow, I was pushed to the edge. I have been on the search for a Power Yoga class that includes music so Thank you for that.
I enjoy moving my body to the right music it helps me stay in-tuned with my body.🙏🏻
Namaste Travis, I thank you for the practice! I am happy to learn from you. Your words always help and support me. Yoga is magic with you. Julia is from Russia.
Thank you Travis! Loved your class. I just joined your channel. Music is soothing. I practice in my sauna. I live in Charlotte. Looking forward to trying all your classes!❤
What an intense but inner muscle relaxing workout. Thanks Travis
Love your stories could listen to them all day.
This was absolutely beautiful! Feeling so so relaxed and calm now. Thank you.
Gem of a practice, Ive been following and been a fan for years, Thank-you again for all that you do! Namaste from British Columbia 🇨🇦🙏🧘♀️
Really enjoyed it from Iran 🙏🏻🌻🤍tnx
Thank you 😊 from Australia. Love the videos and your team. Namaste
Thank you for a beautiful yin yoga practice. Love it❤
Thank you from Prague, Czech Republic ❤
Greetings from Buenos Aires, Argentina! Wonderful practice. Many thanks! Namaste
Fantastic session. Thank you so much, Travis. May 2024 bring you and your loved ones countless blessings and infinite peace ✌️
Hello from Melbourne, Australia. Love the class ❤
Thank you, Travis! God bless you.
Thank you 🙏 for oportunity to enjoy this magic yin yoga. I enjoy it, give inner smile love ❤️ light ☀️ peace ☮️🙏 namaste
Amazing class 🙏
Gratitude Travis 💜
That was wonderful. Even doing regular yoga and animal flow and the gym and cycling classes...I didn't realize how inflexible I had become.
Loved this Travis. Here at team Huggnote in Ireland this was our lunch break treat. Much needed. Namaste! xo
I am from Germany and just started to practice Yin Yoga with your videos . Like ist so much, I will proceed.