Experience greater flexibility and calmer mind with Travis's 60-day yoga program, Flexibility and Beyond. Start your 10-day FREE trial today on Inner Dimension TV: www.innerdimensiontv.com/yt_flexibility-beyond Still hesitating? Try one more free class from the program on us: www.innerdimensiontv.com/flexibility-beyond/
Great class! In my mind's eye, I could see your son jumping around, so excited by the expansion of life. My birthday is in three days, and I already know I'm getting the best gift ever: celebration with loved ones. Have a great day!
Another fantastic class by Travis. I enjoy the commentary and always relate to his stories that remind us to see the yoga side of even the most mundane daily experiences.
Nothing better than yin yoga after a day of skiing! Congratulations to you and Lauren on your newborn baby! I wish you nothing but love, joy and wonderful memories with your newborn baby girl!
Amazing class as always! I’ve always been a studio girl, never practiced at home, but I found you during Covid when everything was closed…I was searching around UA-cam and came across you so I tried one of your classes. I’ve been hooked ever since. I’ve tried A LOT of different studios and teachers and you MOST DEFINITELY MY FAVORITE!!! Everything about you and your classes have changed my life and I just want to thank you! Your voice and commentary is the best part so don’t you dare change a thing!!!!! 🙌🏽🤍🙏🏽💫
I agree so much!! Everyone who is complaining about him talking too much needs to go elsewhere instead of asking him to change. There are PLENTY of quiet yoga instructors, minimal cues, no music. Yoga with Adrienne or Kassandra both come to mind. What makes Travis so unique, special, and important (especially to those of us recovering from severe mental health issues for whom the silence of typical classes can be really dangerous) *is* the stories, wisdom, and how he brings his personality to class. Love it. My favorite instructor by far.
I am so grateful for this channel! I live in a constant state of resistance in my life until I return to your channel everyday where I can 'let be'. From the choice of your soothing background music to your choice of words. It nourishes my soul. Blessings to you and company for sharing your light.....so much gratitude 🙏✌️💗
30 minutes of Yin is better than 0 minutes of Yin. Exactly what I thought when I had something to do in 15 minutes but decided it wasn't as important as Yin! Thank you again for wonderful release. And I love your quotes to help my mind go - - 🙏🏻
Im grateful to your videos!!! I been doing the yin yoga of your channel for more than a month now !I couldn’t sleep and had pain while walking but after doing yoga every day ,now im pain free and feel much stronger!Im so grateful to you Mr.Travis Eliot!Thank you for putting so much time and effort for all your videos!much blessings!
Did your wonderful practice this morning. It's so soothing and calm. Really nice to have a 30 mins yin class when you are short of time. Thank you so much.
Greetings from south korea. Thanks for all the lessons you add to the classes! The example of today was awesome and im sure its gonna be unforgatable !!
After a full day of teaching followed by a virtual 3 hours parent’s evening and missing my daily walk, I couldn’t go to sleep without doing some sort of exercise and this is exactly what I needed. Many thanks Travis, I’ve discovered your channel last year during the first lockdown here in England and you introduced me to Yin Yoga which is the best thing for someone in their fifties! Just thank you very much 🙏🏻
I really love this class even if It is my first with you and even if It is short as you say😅. I totally agree with the concept of being on "one task at a time" with our mind and not on the famous multitasking that really generates me stress ... Your words in this meditation are beautiful... Thank you so much for share🙏
I usually don't like guided meditation but something you said struck a chord with me. The mind is quiet when you hear the breath "like a windstorm". I don't know if I'll ever like guided meditation again lol but thank you for sharing this. That's going to stick with me.
Thank you for such high quality lessons Travis. Your ability to transmit knowledge so effectively and effortlessly is a true skill. I really feel your connection to spirit and that which pervades us all. Thank you. One day I will do your training 😇🥰
My spirit brought me here, I’ve been tense for days and not wanting to allow a sit for this long… but I am so thankful that I did! This was amazing, veeerrryyy deep stretch in my whole body and that’s exactly what I was looking for. The meditation and wisdom helped me keep calm and inquisitive during the practice too, thank you!
I think the things you say are very interesting & relaxing and its the entire reason i like watching your videos. also love how calm and soothing your voice is. I teach yin and these help inspire me soooo much. Thank you for sharing this with us you are an amazing Yoga Teacher
Thanks Travis for this short & sweet yin session. A bit press for time this morning. This was just perfect to give my body a special touch before I start my day. ❤
I started doing yoga practices with the beautiful girl on Boho beautiful. I have now discovered yourself Travis and enjoy your yoga practices. I love your voice, it is so soothing. I have the early signs of Osteoporosis and I find yoga practices are very beneficial. I live in South Australia.
I strengthen my body , try to sharpen mind and soul with your power yoga moves and mindfulness, I relax my muscles, mind and soul , trying to let go and keep my mind quiet in Yin yoga. Namaste for all your teachings! Your words , teachings make the most powerful effect .I used to run very early in the mornings, yet not with the pandemic I feel stressed and I am anxious about running cause I would not feel as free as normal times. So I hope the calmness of Yin Yoga can ease my mind and Power yoga gives my mind the corouge again.Namaste from Italy.
I think Bodie really did think about your words, “being present,” and as a person of 7 years old he correctly associated to “birthday present!” Remember, when things don’t go YOUR way, “let it go.”
Oh my GOD, thank u so much. Every single YOGA PRACTICE I do with you I get myself ASSURED that IT IS IT. Thank u for inspiring me to IMPROVE myself & keep going in the present time. God bless u & #NAMASTE.
I love this class I love the calmness ,the music is very nice and relaxing. Only one thing is my mind, why everyone is wearing black or ,grey,even the curtains in back are black? Can we use bright colours too please 🙏 ❤⚘🙏
I teach yin and am going to use this for my students - we generally hold for 4 minutes with resting in between poses, but I like this yin practice...thank you!
This was wonderful. What would have made it amazing for me a little less chat as I wanted to focus more on the beautiful sound of the music to quite my mind and release into the posture.
First time trying yoga. Drs orders. This was AMAZING! I immediately felt the same relaxation and quieted mind that I experience in meditation. Thank you!!
Awesome class, great way to give my body and brain a rest after long runs and a long week. I will be adding this one to my weekly yoga practice. Thank you!!!!
Oh my god travis this short and sweat is amazing, dear pose omg , really felt my tension in the outer thigh/hips melt away , thankyou so much for this, namaste : ) :)
Experience greater flexibility and calmer mind with Travis's 60-day yoga program, Flexibility and Beyond. Start your 10-day FREE trial today on Inner Dimension TV: www.innerdimensiontv.com/yt_flexibility-beyond
Still hesitating? Try one more free class from the program on us:
www.innerdimensiontv.com/flexibility-beyond/
Wow! I hope everyone in this planet gets to experience this class at least once, so powerful! Thank you!!
OK. Now I am doing this! Enough said! Thank you for your comment...
The best Yin. I try others but keep coming back to these practices.
Great class! In my mind's eye, I could see your son jumping around, so excited by the expansion of life. My birthday is in three days, and I already know I'm getting the best gift ever: celebration with loved ones. Have a great day!
Body's story was incredible. This just became my most favourite yin practise. Super easy and calming.
The norm of beauty for Short and Sweet! Thank you! What is the music at the background?
loved this one after a mornng walk. thank you!
This was wonderful. Just what I needed. I like your voice, and the information and stories you tell. Thank you.
Another fantastic class by Travis. I enjoy the commentary and always relate to his stories that remind us to see the yoga side of even the most mundane daily experiences.
This is so perfectly short and sweet. I love the story about Bodie. And my mantra today: let go, let be. ❤🙏❤️ ~ Laurie, St Pete, FL
Thank you for this yin class. Very short and sweet
Travis you are the best instructor, I just love you! I am so grateful for having found you. My best best wishes!
Nothing better than yin yoga after a day of skiing!
Congratulations to you and Lauren on your newborn baby!
I wish you nothing but love, joy and wonderful memories with your newborn baby girl!
Thank you!
Thank you Travis, your voice is very soothing and you are a very good teacher!
Amazing class as always! I’ve always been a studio girl, never practiced at home, but I found you during Covid when everything was closed…I was searching around UA-cam and came across you so I tried one of your classes. I’ve been hooked ever since. I’ve tried A LOT of different studios and teachers and you MOST DEFINITELY MY FAVORITE!!! Everything about you and your classes have changed my life and I just want to thank you! Your voice and commentary is the best part so don’t you dare change a thing!!!!! 🙌🏽🤍🙏🏽💫
I agree so much!! Everyone who is complaining about him talking too much needs to go elsewhere instead of asking him to change. There are PLENTY of quiet yoga instructors, minimal cues, no music. Yoga with Adrienne or Kassandra both come to mind. What makes Travis so unique, special, and important (especially to those of us recovering from severe mental health issues for whom the silence of typical classes can be really dangerous) *is* the stories, wisdom, and how he brings his personality to class. Love it. My favorite instructor by far.
I am so grateful for this channel! I live in a constant state of resistance in my life until I return to your channel everyday where I can 'let be'. From the choice of your soothing background music to your choice of words. It nourishes my soul.
Blessings to you and company for sharing your light.....so much gratitude 🙏✌️💗
Thanks from Trinidad 🇹🇹you did tell your son to be present 🎁so he told you what gift 🎁he wanted. Love your class.
30 minutes of Yin is better than 0 minutes of Yin. Exactly what I thought when I had something to do in 15 minutes but decided it wasn't as important as Yin! Thank you again for wonderful release. And I love your quotes to help my mind go - - 🙏🏻
Just completed Short and Sweet. It’s was great. I feel really good. Thank you for the yin yoga.
Im grateful to your videos!!! I been doing the yin yoga of your channel for more than a month now !I couldn’t sleep and had pain while walking but after doing yoga every day ,now im pain free and feel much stronger!Im so grateful to you Mr.Travis Eliot!Thank you for putting so much time and effort for all your videos!much blessings!
Thank you Travis for the love. I appreciate your work.
Did your wonderful practice this morning. It's so soothing and calm. Really nice to have a 30 mins yin class when you are short of time. Thank you so much.
Thank you for bringing a little peace into my busy day! ❤️
Travis, thank you for this short Yin yoga class. Was amazing. Namaste
What a wonderful class! It was so restorative for both body and mind. The dialogue throughout the video is truly spiritual nourishment.
Thank you for this relaxing time .. I loved it .. Namaste 🙏🏼..Mona
Greetings from south korea. Thanks for all the lessons you add to the classes! The example of today was awesome and im sure its gonna be unforgatable !!
After a full day of teaching followed by a virtual 3 hours parent’s evening and missing my daily walk, I couldn’t go to sleep without doing some sort of exercise and this is exactly what I needed. Many thanks Travis, I’ve discovered your channel last year during the first lockdown here in England and you introduced me to Yin Yoga which is the best thing for someone in their fifties! Just thank you very much 🙏🏻
I really love this class even if It is my first with you and even if It is short as you say😅. I totally agree with the concept of being on "one task at a time" with our mind and not on the famous multitasking that really generates me stress ... Your words in this meditation are beautiful... Thank you so much for share🙏
Thank you for this. Just right this morning!
Great practice, much needed, thanks Travis 🙏
I usually don't like guided meditation but something you said struck a chord with me. The mind is quiet when you hear the breath "like a windstorm". I don't know if I'll ever like guided meditation again lol but thank you for sharing this. That's going to stick with me.
Thank you so much I feel great after the class
I’m not a yin girl but you’re converting me! Love all of your classes! 🙏
Thank you for such high quality lessons Travis. Your ability to transmit knowledge so effectively and effortlessly is a true skill. I really feel your connection to spirit and that which pervades us all. Thank you. One day I will do your training 😇🥰
My spirit brought me here, I’ve been tense for days and not wanting to allow a sit for this long… but I am so thankful that I did! This was amazing, veeerrryyy deep stretch in my whole body and that’s exactly what I was looking for. The meditation and wisdom helped me keep calm and inquisitive during the practice too, thank you!
I think the things you say are very interesting & relaxing and its the entire reason i like watching your videos. also love how calm and soothing your voice is. I teach yin and these help inspire me soooo much. Thank you for sharing this with us you are an amazing Yoga Teacher
Same here 😄Greetings from Germany!!
Morning Power yoga " Edge"
Evening Yin yoga " sweet and short "
Amazing, I don't need any vacation anymore
Thank you so much
Thank you Travis, namaste from south of France
You classes gives me such bliss... Thank you so much 🕉
Thank you so much. Stay blessed.
Short sweet and amazing, thanks 🙏🏼
This felt amazing 😌
Beautiful practice! Gracias Travis
I am addicted to this class!! I have done all you classes online.. I have a soft spot fo Yin, but no this class has me hooked!
Perfect after a long uphill hike which left me with tight leg muscles
thank you for the work you do
I have wanted to practice yin after I learned about it. This was great. I’ll be back!
Thanks Travis for this short & sweet yin session. A bit press for time this morning. This was just perfect to give my body a special touch before I start my day. ❤
great point...take in the present moment. no stories
I started doing yoga practices with the beautiful girl on Boho beautiful. I have now discovered yourself Travis and enjoy your yoga practices. I love your voice, it is so soothing. I have the early signs of Osteoporosis and I find yoga practices are very beneficial. I live in South Australia.
Wonderful!🤩🤩 Thanks 🙏 so much and best wishes from Germany 🇩🇪!💙💜💙
This is my 1st yin yoga class. I always dreaded stillness until now. This is powerful. Thank you for this wonderful 30 min ❤
That's amazing! Congrats on your first yin class and finding the power in stillness.
Great practice thanks Travis I can’t believe anyone could give this a thumbs down every video is great
Me too such a great practice!
Merci du fond du coeur! ❤❤🙏🙏🌹🌹
These classes have made 2020 bearable!
Every time I do yoga, I do this one, thank you namaste ❤️🦋🌌
This is what I really need. Thank you, Travis.
I am glad that the ancient wisdom of INDIA is being adapted all over the world now!
Beautiful class, Very meditative, be present now, let go, let be❤🙏
I strengthen my body , try to sharpen mind and soul with your power yoga moves and mindfulness, I relax my muscles, mind and soul , trying to let go and keep my mind quiet in Yin yoga. Namaste for all your teachings! Your words , teachings make the most powerful effect .I used to run very early in the mornings, yet not with the pandemic I feel stressed and I am anxious about running cause I would not feel as free as normal times. So I hope the calmness of Yin Yoga can ease my mind and Power yoga gives my mind the corouge again.Namaste from Italy.
I feel so deeply relaxed after this class🙏
Thank you Travis from Australia,I love your yin classes so much. I find your voice,stories and words of wisdom very relaxing and food for thought.
I come back to this frequently. Thank you for making it available.
Thank you, Travis!
#Day1 to start my day with 30mins yin yoga!
Thanks for this course. I start this with my day today.
Start my day with 30mins yin yoga!
Start my Sunday with 30min yin yoga!
A day to practice this to calm my mind!
Another month of practice this yin yoga!
Just incredible! It passed so quickly that I was ready for more. Loved the sequence. Travis you've done it again! Added to my arsenal!
Thank you from Seattle, Travis!
Thank you Travis! This is awesome! I feel finally so present and so good! Thank you this is medecine. Greetings from Germany!
Done. With gratitude
Perfect! I’m ready for another hour 😂
Great class, thank you
Thank you for a great practice, calm, relaxed, steady flow with lovely wise words. Namaste🙏
Great class!🧘🏻♀️❤️
Wonderful ❤️ thank you very much
I think Bodie really did think about your words, “being present,” and as a person of 7 years old he correctly associated to “birthday present!” Remember, when things don’t go YOUR way, “let it go.”
Love it!!thanks from Colombia.
that is a wonderful Yin Yoga session! Thanks a lot!
Wow amazing practice
Peaceful and beautiful 🌼🦋vibes
Thank you very much for this short and sweet session
You are great Travis...Many thanks for your beautiful and calming Yin Yoga..
It is amazing..
Namaste
Beautiful , thank you 🙏🏼✨
i do this one every friday.
Oh my GOD, thank u so much.
Every single YOGA PRACTICE I do with you I get myself ASSURED that IT IS IT.
Thank u for inspiring me to IMPROVE myself & keep going in the present time.
God bless u & #NAMASTE.
I love this class I love the calmness ,the music is very nice and relaxing.
Only one thing is my mind, why everyone is wearing black or ,grey,even the curtains in back are black?
Can we use bright colours too please 🙏 ❤⚘🙏
My girlfriend and I practice with this video at least a few times a week and love it!
I teach yin and am going to use this for my students - we generally hold for 4 minutes with resting in between poses, but I like this yin practice...thank you!
Thank you. That was great.
Very enjoyable..Thank you.
I loved this practice so much I did it twice in a row. Thank you:)
Double dose of yin...beautiful!
Thank you 🙏🏾🦋
This was wonderful. What would have made it amazing for me a little less chat as I wanted to focus more on the beautiful sound of the music to quite my mind and release into the posture.
Yep, I totally agree. Less teacher talk :)
First time trying yoga. Drs orders. This was AMAZING! I immediately felt the same relaxation and quieted mind that I experience in meditation. Thank you!!
You picked a great class for your first one 😉
Thank you for this beneficial Yin class, Travis! ✨
Loved the story about your son. Made me laugh 😂 Bless him.
LOL
Bode was thinking about his birthday present because Travis was talking about being in the "present" and I think that's what triggered his saying
Yes, That was what came to my mind as well. What a beautiful picture of a father and son moment.
I am new into Yin Yoga, just perfect to balance my brain and body after a Power Yoga session, a hundred times thank you. Namaste
Awesome class, great way to give my body and brain a rest after long runs and a long week. I will be adding this one to my weekly yoga practice.
Thank you!!!!
Thanks for sharing I am so grateful for offerings 🙏 greetings from Germany
Oh my god travis this short and sweat is amazing, dear pose omg , really felt my tension in the outer thigh/hips melt away , thankyou so much for this, namaste : ) :)