How to treat keratosis pilaris at home
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- Опубліковано 7 сер 2024
- Keratosis pilaris causes tiny, rough feeling bumps to appear on the skin, most often on the upper arms and thighs. While treatment isn’t necessary for keratosis pilaris, if the itch, dryness or appearance bother you, board-certified dermatologists recommend these tips.
For more information, visit aad.org/public/diseases/a-z/keratosis-pilaris-self-care
i’m incredibly insecure about this i have them on my arms thighs and they started appearing on my belly and cheeks too when i was little i used to cry about it until i found out it’s genetic and more people have it i got more confident about it but i’m still very insecure abt it too
Same, I'm scared if one of my classmates might notice it :(
I wanna cry bro I have all over my arms thighs belly back everywhere
You have to try Keto diet, it has to help you.
Haughh
Sameeee😢 insecure about it
I have bad KP on my arms that looks and feels like rough pimples. I've tried damn near everything to reduce it, but nothing topical has worked. I even tried laser treatments! But I think diet might be the answer. A few months ago I switched to a Keto diet when I found out I was pre-diabetic. Well, I lowered my blood sugar quite a bit and lost some weight, but I also noticed a huge reduction of my KP! It looks about 70% better. It's pretty hard to ignore the connections between skin health and diet when I see results like this.
5 -10 minutes bath
Fragrance free cleanser to avoid irritation
Gentle exfoliation once a week
With ahas bhas urea retinoid etc
Avoid scrubbing skin
Moisture skin containg ingredient like lactic acid urea
i have had KP since I was a baby, I never really noticed until one day I went to see a doctor for it and realized it was KP it’s all over my face, arms, and legs.
Ty short and straight to the point
Fruitful video..thanks from Egypt
I never had this until one year in my late twenties, I started shaving my arms and went all the way up. I thought me shaving my upper arms caused this flare up and the derm said it was genetic. I miss my arms before all this. I can’t wear dresses or tank tops cause I’m so embarrassed by my arms. I’ve tried exfoliation, the lotions that are targeted to aid in KP. Lotions with urea. It seems a tiny bit better but it’s not fading
I have KP almost all over my body and it's tiring :( but I tried moisturizing after bath and once a week of exfoliating it kinda helped mine but still it turns red when I'm in cold weather or stressed 😭
How unlucky i am, i have this both on my thigh, both elbow, and on my left bicep, this thing gradually fade and leave small scars, just i was relieve it was gone the bumps comes back with in 2 days im so annoyed, its like it was gonna be over but comes again fek this skin
I have it on my arms, forehead, chest, cheeks, legs.
I have it on my arms (forearms is the worst, but upper arms too) and legs, and now starting on my back. Ugh. And it ruins tattoos.
I have mine on the back of my neck, arms, forearms, chest, stomach, back, thigh, butt, and legs to be honest
Dry brushing works great
Keto diet helps to reduce/remove this problem. Check information about it and the main cause Hyperinsulinemia. The rest of the possible causes: dairy/gluten/eggs intolerance.
What if these start spread all over skin chest thighs arms
For me it was only arms then went to my entire chest and abdomen. It’s not harmful tho just try to do these tips if u want to get rid of it
@@Bank4Hustlers almost my whole body please I need help to get rip off it .
Despite common narratives, plenty of data supports a link w/ hyperinsulinemia. Save time/money & try a diet change by reducing carbs/inflammatory foods (sugar, processed grains, vegetable seed oils).
And is there more foods to avoid pls tell me
I tried the keto diet for a month and it helped reduce my bumpy arms, and I felt my skin softer overall.
wait so if you shouldn't shave or wax then how should you remove hair?
Nair
It's a genetic condition not everyone has, you happen to have it, it should fade away around your 30s but apart from that, if you wanna shave or wax your hair, be sure to have a lotion that contains ammonium lactate, this will sooth your skin completely
Hi can I use olive oil for keratosis pilaris
Ya
Me too i use olive oil, but avoid scratching, you dont want any scars trust me
@@liansangkima1 before having a shower or after?
@@Hindra94 dont take shower often because water makes the skin dry and this pilaris hates water so much so avoid water as much as possible. You can apply olive oil when ever your skin is dry, because when our skin dry it is very itchy
@@liansangkima1 But I lived in a tropical country
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