How to Fix Knee Pain Fast - REALLY WORKS! - Dr. Berg

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  • Опубліковано 27 січ 2025

КОМЕНТАРІ • 1,5 тис.

  • @WILDETHINGS
    @WILDETHINGS 6 років тому +99

    im blown away at how much of my knee pain has been reduced. it's not completely gone but it's significantly better. legit cannot believe this is real

    • @jayjaynee1
      @jayjaynee1 2 роки тому

      ☝🏾🎯

    • @Phamrho
      @Phamrho 2 місяці тому

      I am still in shock! Feels like a miracle. Just like that!😮

  • @haileyhobren3371
    @haileyhobren3371 6 років тому +478

    18 years of chronic patellar tendonitis in my left knee and a UA-cam video found in the middle of the night unable to sleep through the pain relieves it in 5 minutes, just totally blown away.... thank you

  • @tonycross4448
    @tonycross4448 6 років тому +67

    After 2 years of pain and numerous UA-cam videos and Chiropractors, I gave this a shot and it worked immediately. Dr Berg is my new best friend!

  • @joyrichards9261
    @joyrichards9261 6 років тому +234

    After years of total pain I tried this and I cannot believe how amazing I feel My body feels different I am almost 80 and I suddenly feel like life is going to be better Thank you

    • @NansGlobalKitchen
      @NansGlobalKitchen 3 роки тому +3

      How is your pain today are you still feeling better or completely healed.

    • @LAKSHMIANGELES
      @LAKSHMIANGELES 3 роки тому +7

      @@NansGlobalKitchen SHE PROBABLY WILL NOT KNOW YOU'RE TRYING TO CONTACT HER. IT'S HAPPENED TO ME AND I FIND OUT A YEAR OR 2 LATER JUST BY CHANCE. UA-cam IS NOT GOOD AT SENDING NOTICES LIKE FACEBOOK😏😉😊
      🌺✌️🌺

  • @sedonaguy1818
    @sedonaguy1818 7 років тому +29

    Wow. I had left knee pain that was steadily getting worse to where I was limping. I tried this technique for 5 minutes and was absolutely amazed at the pain relief. Thank you so much Dr Berg!

  • @aclark21
    @aclark21 6 років тому +77

    I'm completely stunned by this! My knee has been so painful and last night I watched this video and did what he suggested. This morning I feel so much better. I'm a believer!

  • @johnsonapcc
    @johnsonapcc 7 років тому +44

    This works!!!!! I was in so much pain, I was ready to try anything! I can't believe it, I can bend my knee and it didn't hurt!! Thank you so much!!

  • @bookofnahum445
    @bookofnahum445 5 років тому +241

    6 months walking like a duck fixed in five minutes. You are a friend for life Dr Berg.

  • @nikolebashaw4165
    @nikolebashaw4165 5 років тому +12

    This actually works. I injured my knee 3 days ago and have been unable to walk since then. I did go to the ER and got x rays, crutches, and a stabilizer. But the pain was so bad. I came across this video and honestly I thought there is no way this can work. But I tried it anyway. The pain did not go away all the way but it drastically improved and I was able to walk. I couldn't walk far, but it was more than what I could do before this...I will definitely be doing this technique again!

  • @aysanmazloumi1473
    @aysanmazloumi1473 2 роки тому +7

    1 year of chronic knee pain fixed! it was really a miracle. Thx a lot :)

  • @EastSideBlitz1337
    @EastSideBlitz1337 4 роки тому +23

    I remember watching this video YEARS ago when I ran track. I've been looking for this for so long. It's like a miracle cure lol.

  • @AP-ns6gd
    @AP-ns6gd 3 роки тому +30

    You're doing such a great service to humanity, Dr. Berg. Respect. 🙏

  • @ashleyadams6803
    @ashleyadams6803 2 роки тому +4

    I have arthritis and both knees are very painful! I followed you instructions and after only a few minutes the pain in my opposite knee was gone! Thank you, thank you thank you!

  • @eddierobles2137
    @eddierobles2137 3 роки тому +31

    It is really amazing .I already feel some tingling in my “injured” knee. Will see how it goes . Thank you so much .

  • @ansiechorn9228
    @ansiechorn9228 2 роки тому +7

    A week ago, l slipped and fell very hard on my right knee. I could hardly walk. Two days later all seemed fine, until the pain continued a week later.
    THANK YOU! Icould not believe all the tension and pain in my left leg, and muscles.
    You are a Magician! Such wonderful relief, much appreciated Dr. Berg! 😃

  • @mahoganired8608
    @mahoganired8608 6 років тому +40

    I'm like totally in love right now this technique is amazing God sent I bet you're an angel

  • @trevorpas4073
    @trevorpas4073 6 років тому +30

    Doctor Berg - thank you so much. I've suffered with a stiff knee for weeks and it has loosened and pain gone within minutes. I'll keep working on the it to keep the pain away permanently.

  • @jennpo08
    @jennpo08 5 років тому +28

    Wow! I can't believe how that works, but it did!! If I had gone to the doctor, he would have prescribed some drug to take, or suggested surgery! Thank you Dr. Berg!!

  • @jennzhangcn
    @jennzhangcn 3 роки тому +4

    I don’t have knee pain. But, I watched the whole video. I like to hear his voice. Man, it’s like an one on one therapy. Where can you find someone like Dr. Berg? No where!

    • @ooulalah4333
      @ooulalah4333 9 місяців тому

      Lol! Yes dr berg has a very nice, calming speaking tone

  • @umaasankarinatarajan817
    @umaasankarinatarajan817 6 років тому +5

    It really works. It is amazing how following the instructions just half way through has brought enormous relief for the pain I have been having for about 7 months. Thank you.

  • @schappiness
    @schappiness 3 роки тому +160

    Such a smart, knowledgeable, wise doctor. Lucky to have him in modern western medicine. 👍

    • @redlightspellsdanger7177
      @redlightspellsdanger7177 3 роки тому +5

      I have just been recommended this video by UA-cam, I’m subscribed to Dr. Berg’s channel, I noticed a pain in my left thigh yday and it was noticeable today. How apt snd coincidental this video was recommended!

    • @anitahiawatha6060
      @anitahiawatha6060 3 роки тому +2

      Western?????

    • @alexb3852
      @alexb3852 3 роки тому +3

      @@anitahiawatha6060 yes western Hemisphere, what else do I call it

    • @ruthking8243
      @ruthking8243 3 роки тому +2

      Yes,Dr. Berg is amazing.

    • @jasoncarby4780
      @jasoncarby4780 3 роки тому +4

      Lmao
      Yup
      He ain't no drug dealer

  • @drawingwithleila6048
    @drawingwithleila6048 7 років тому +1

    MINDBLOWN! I just had an accident 2 wks ago and i still cannot bend my right knee without me crying. I did your accupressure on my left knee and now I CAN BEND MY RIGHT KNEE... I'm playing with my dog now. Awesome! it works!!! All the best doc 👍👍

  • @mmgibson1
    @mmgibson1 8 років тому +24

    Weird, this really does work. It's so much fun to discover new things about how my body works.

  • @alp196
    @alp196 6 років тому +6

    Oh my God pain is gone!! I am a distance runner and I had mild left knee pain started yesterday, i skipped running yesterday and i wasn't happy. Thank you Dr.Berg!! I can't wait to go back to run tonight after work. Feel pretty good now. Thank you again sir!!

  • @ceeceeg.4961
    @ceeceeg.4961 4 роки тому +24

    It only just help the knee, but it also helps my lower back for me too. Thanks!

  • @shablabh
    @shablabh 7 років тому +10

    Thanks a lot doctor ! It works! I finally got a lot of relief!!
    Pls show how to relieve pain if u have L4n L 5 disc degeration?

  • @Hopes-and-Jreams
    @Hopes-and-Jreams 6 років тому +13

    I was skeptical -after the second exercise I almost ended the video 🤨 But, I’m almost pain free. I will do this all week.THANK YOU-Very much

  • @catarinatang980
    @catarinatang980 3 роки тому +4

    I just got a sore knee today. Oh let me search Dr Berg, he knows everything... Now just did what you've just shown in the video. Pain is gone!!! Amazing!!! 🥰🤩🥳

  • @amandatkids854
    @amandatkids854 3 роки тому +5

    This is so fascinating! Thank you for this one about the stuck flow

  • @IdolEyes84
    @IdolEyes84 7 років тому +11

    Thank you :) I've pulled legiments in my hips/groinn 10 years ago and again a couple of years apart and had physio. I have outside knee soreness for the last 6 months when I'm running on hills, ovals and different serfaces I will try this.

  • @vivienne1491
    @vivienne1491 3 роки тому +4

    My knee has been very bad for years so much that my right knee got bad for I was putting pressure on it. I watched this knee video yesterday did what he said four times over twenty four hours and oh my go it’s so good I can actually bend both knees . Thanks so much . Don’t stop🥰😁

  • @redtapereed-walterreed-wal7000
    @redtapereed-walterreed-wal7000 3 роки тому +1

    You may be the finest Doctor I've ever seen. You have the best info & remedies... I'm so grateful! Thank you .

  • @junerosenberry9009
    @junerosenberry9009 6 років тому +16

    I have an injury from a year ago when I fell forward onto my hands and knees. Recently I overworked my knee by moving many heavy boxes. The pain was horrible. I was forced to use a cane, then to use a small stool and put absolutely no, zero, weight on my leg. After a week I got desperate and found this video online. I did some of what he said to do and was amazed to have decreased my pain in only a few minutes. I plan to continue taking his advice and look forward to being able to walk normally in a day or two. Thank you Dr. Berg!!!

  • @Gloriajeanne33
    @Gloriajeanne33 Рік тому +1

    You are a walking talking Saint!
    Many years of debilitating knee pain has aged me from the suffering. I had to drop my work hours down to 4 hrs per week. This is practically a miracle.

  • @KindaADorkable
    @KindaADorkable 6 років тому +12

    Literally seconds after I followed your step by step my pain was gone. It was making me want to rip my hair out and cry minutes ago. THANK YOU!

  • @b.sterlingmusic1327
    @b.sterlingmusic1327 5 років тому +30

    I just tried it. (doing technique in my right leg)...and my left knee (whole left leg) felt tingly in a good way like after a massage...amazing.

  • @MegamanX50
    @MegamanX50 8 років тому +15

    This is amazing! I just did it and really helped my knee. Thanks Doc!

    • @carlpalisano4666
      @carlpalisano4666 8 років тому +8

      MegamanX50 unbelievable it took the pain away instantly and I am almost bone on bone

  • @joserivas5355
    @joserivas5355 2 роки тому +9

    I was skeptical when I started to watch the video, as i watched, I tried massaging my leg as he was doing, then I went and tried and my knee doesn't hurt as much as before, this is incredible. Thank you for taking the time to share your knowledge with the world.

  • @TheJESUSCHRISTRULES
    @TheJESUSCHRISTRULES 6 років тому +8

    You are a blessing to all who have a love of the truth about nutrition. I love telling people especially people with children to train their children in wisdom about their bodies to become experts.

  • @sisirabala6099
    @sisirabala6099 2 роки тому +2

    Very valuable tutorial. I was suffering from a knee pain for a long time. Definitely trying this. Thanks for sharing.

  • @astridm172
    @astridm172 7 років тому +19

    You are truly amazing Dr. Berg thank you for all that you do! 🙌❤

  • @gtomomma8886
    @gtomomma8886 2 роки тому

    I am absolutely astonished at this!!!! I've had knee pain for 2&1/2 years, have researched different methods of treatment and got nowhere. I did this for 5 minutes and no pain, lol. Holy cow!!!!!!! I'm your new biggest fan!!! WHOOP WHOOP!!!!!!!!!! Thank you!!!!!!

  • @goatakai
    @goatakai 7 років тому +53

    This actually worked! I was honestly expecting my knee to not hurt as much, but the pain has completely gone!

    • @tay764
      @tay764 3 роки тому +4

      Yep, same here

    • @rhfootball1491
      @rhfootball1491 3 роки тому

      @@tay764 is it fully gone to the point where you can do stuff without any pain?

    • @tay764
      @tay764 3 роки тому

      @@rhfootball1491 well tbh I still do these steps every time I wake up/can't sleep due to the pain and it vanishes the pain😀. But in my case i think I should see a doctor to solve the problem.
      + My vitamin D level is low so whenever I keep taking the vitamin "constantly" I feel well.
      Hope this helps a bit

  • @trzagor2769
    @trzagor2769 5 років тому +3

    That was a very instant result for me!! Incredible, EVERY DOCTOR NEED TO KNOW ABOUT THIS, it will save so much time and energy!! THANK YOU VERY MUCH!!

  • @ibnadam1987
    @ibnadam1987 7 років тому +10

    Thanks Doc. This technique is amazing.

  • @dhanya14
    @dhanya14 6 років тому +3

    truly does work! thank u! got rid of the pain/burning in my knee!!!

  • @drazonable23
    @drazonable23 6 років тому +17

    Amazing! It really took the pain away! I wish all doctors were as helpful as you!

  • @hisukserjeant5204
    @hisukserjeant5204 3 роки тому +2

    I had pain on my left knee and this is just amazing!!!!! Thanku so much!!!!😇😇😇😇

  • @danielnewman4876
    @danielnewman4876 5 років тому +3

    This is crazy, my left knee was hurting me for a week so badly, and here he is talking about left knee, and yes the pain is gone in les than minute, God bless you Doctor

  • @queenvee7139
    @queenvee7139 6 років тому +1

    Before watching this video, I was about to make a Dr appointment. However, I decided to give youtube a try. Thank God I did, I instantly noticed a difference in my left knee! Even though my knee was still stiff, the pain was gone! I'm not sure if this technique will help with the stiffness but I'm going to continue to do it. Thank you for the video!

  • @sherrybeckley4740
    @sherrybeckley4740 5 років тому +1

    This really works!! Thank you so much for this video!!!

  • @gloriamitchell3518
    @gloriamitchell3518 6 років тому +4

    Thanks. This really works. I am so happy to have found you recently.

  • @ramatbabata3468
    @ramatbabata3468 6 років тому +2

    Thank you sir, it worked!
    I have sent my mum the link. I am so happy . May you be rewarded in good for this.

  • @theelijahperspective1610
    @theelijahperspective1610 3 роки тому +4

    Thank you Dr. Berg! You give hope to many. I have had knee pain for a few days. Just so happens the left. This technique was a blessing to find. You are appreciated greatly. Thank you for sharing helpful information to all of us who are looking to heal ourselves. God bless you!!

  • @justbcusican230
    @justbcusican230 3 роки тому +1

    Working on the muscles on my left leg because of the pain in my right knee. Oh my gosh. It felt like I have a thousand bruises in those areas that you prescribed in this video. Unbelievable. Even more unbelievable. It did work on my right knee. Wow.

  • @brandonlopez5595
    @brandonlopez5595 6 років тому +11

    Oh my goodness....I instantly felt a difference after this. Thanks doc! 😁👌🏽

  • @jeffmonin6920
    @jeffmonin6920 3 роки тому +2

    Absolutely brilliant. I had pain in my right knee due to medial meniscus issue, after 5 minutes of massaging my left thigh, the pain subsided dramatically

  • @cindydo8781
    @cindydo8781 6 років тому +41

    What in the world!? I'm so glad i came across this vid. I thought why the opposite leg? How? I just did it and my knee pain is gone. This is incredible! Just wow.

  • @d.jonson884
    @d.jonson884 2 роки тому +1

    Wow, This working on the opposite quad really works. My left knee pain was bad and after about 5 or 6 minutes doing Dr Berg's treatment, it feels about 95% better, Thanks Dr Berg, D.S.

  • @genevieveheroux8524
    @genevieveheroux8524 7 років тому +8

    That helped me so much! I was more than sceptical but it was totally worth it. Thank you so much.

  • @Sunshine77873
    @Sunshine77873 2 роки тому +1

    Absolute game changer! After having my meniscus and cartilage shaved while in surgery and having awful pain and “rubber band” muscles all around the outside of the knee and bottom thigh muscle, I tried this and am stunned 😳 I’ve gone to pt for 2.5 weeks and have done my stretches at home but NOTHING has come close to helping me this way! Thank you from the bottom of my heart!

  • @myrnadevera6905
    @myrnadevera6905 7 років тому +21

    Dr. Berg, your technique worked! I've been suffering from left knee pain for 2 years. , went through physical therapy, orthopedist, and no one taught me this technique. Overnight, my left knee has never felt so good

  • @thill9k
    @thill9k 3 роки тому +1

    Holy f..... cow, absolutely amazing. I have a volleyball size knee, I have limping hard core fir the last two days. I'm scheduled for MRI Tuesday and you just made me feel incredible from however far away you are and from whenever time you created this!
    I am blown away!

  • @RSolitaire
    @RSolitaire 5 років тому +9

    Thanks - That's something I've never heard of, fixing your Knee by focusing on the opposite leg - i'm trying now and i'm sure it will work cause it makes sense.

  • @christysittig1200
    @christysittig1200 6 років тому +16

    Yes - right knee pain bothering me for 4 months just disappeared using this technique on my left leg. Thank you so much Dr Berg!!!

  • @ICERONINE
    @ICERONINE 7 років тому +7

    WOW! It actually works! This Video really help a lot. I can move my left swollen knee.

  • @monicatalanoa5844
    @monicatalanoa5844 10 місяців тому

    So glad I came across this. Just tried it with my gun massager and it works.
    Thank you dr berg. You’re amazing!!

  • @abbeywashere6519
    @abbeywashere6519 6 років тому +3

    This works so well!!! I do gymnastics for 5 hours a day 3 to 4 times a week and my knees were sore and this completely worked! I didn’t have one of those tools so I used a bottle and it really did the job! I rolled after and put some essential oils and it also helped

  • @doeidahousa3041
    @doeidahousa3041 7 років тому

    I am a doubting Thomasina. Just came in from raking leaves, lotsa leaves & was in bad shape. Have had trouble with left knee of a long time. So, you can imagine how happy I was when this worked. Didn’t finish the video & it was so much better. Thanks so much.

  • @kalegirlup5678
    @kalegirlup5678 7 років тому +8

    Thank you so much! This really helps!

  • @Gibbonik71
    @Gibbonik71 6 років тому +1

    Wow this actually worked! Had really painfull knee for a couple of days just below the kneecap, tried this and now it's gone! Cheers Eric!

  • @andrewarfonjones7455
    @andrewarfonjones7455 6 років тому +7

    wow ! I can feel a small improvement after 3/4 minutes working with my roller on the oppersite leg and knee area ,so I will keep trying and leave some feed back in a few weeks.5hanks Dr Berg.

  • @kienhau6790
    @kienhau6790 4 роки тому +1

    The only video that truly solved my real time problem is this...Thank you very Dr Berg...I had been suffering left knee pain for more than 2 weeks..I was having.. stinging...pain and swelling at left knee...and now..everything was a history...wow how wonderful this technique is..... before this I thought the only way to solve this chronic knee pain is by operation....but U have saved me...May God blesses you ♥️♥️🙏

  • @lanettelewis8647
    @lanettelewis8647 6 років тому +8

    Wow! Thank you Doctor. I did notice a difference fairly quickly after doing the exercises you demonstrated. I’ve had knee pain ever since I started working on a yard jockey truck two months ago. I go up and down the steep steps at least 150+ times a day, 10 hours a day, for 4 days straight a week. I was thinking I may need to stop doing this work because I see the pain as warning signs. Thank you for your help.

  • @lifestylecheckwithjan8237
    @lifestylecheckwithjan8237 6 років тому +2

    My left knee hurts but I followed this video and it worked wonders! Thank you!

  • @fakheraafshar7674
    @fakheraafshar7674 7 років тому +24

    I can't wait to get home and apply this video! I'm in too much pain, hope it works for me! Thank you for the great advice and help! God bless you!!

  • @erinjenkins4738
    @erinjenkins4738 Рік тому

    Holy crap I’ve had knee pain in my left knee for a year and couldn’t sit Indian style because it hurt too bad. I did this over with my hands fir s few minutes and it’s gone!!!!! I’m sitting Indian style as I type this:)😊 I can’t believe it! I’m blown away! Thank you so much!

  • @priscillawhitley3617
    @priscillawhitley3617 5 років тому +4

    Dr Berg, this is amazing!!! I've been doing massage therapy for over 25 years using the meridians of the body to assist healing with my clients. I tried this massage on my left leg. Been having some minor knee pain. Can not believe how the muscles on my right lower leg muscles are twitching. I am so impressed. Thank you for this tool!!!

  • @CC1558-yi4hc
    @CC1558-yi4hc 9 місяців тому +1

    Amazing! This really did work for me. Best about it is, no painkillers anymore. Thank you Dr Berg

    • @Drberg
      @Drberg  9 місяців тому

      You are welcome, thanks for sharing, so glad it worked for you. Keep doing well.

  • @spider2020
    @spider2020 8 років тому +77

    5 Local orthopedics self proclaimed specialists in the field acupuncture general practitioner , you name it plus 100 different youtube clips on knee pain and THIS is the only guy who got it right.Just took 1 to 3 days for the clicking and popping in my knee to stop ( loosen the muscle bands from opposite leg) 6 months of pain I'm finally on the mend...Thanks Erick Berg!!

    • @jrr2045
      @jrr2045 7 років тому +3

      pain gone within five minutes!

    • @Viewer13128
      @Viewer13128 7 років тому +1

      So you are saying this technique fixes tracking disorder on the opposite leg? How does this work?

    • @vaughny7258
      @vaughny7258 6 років тому

      you still feel well? my right knee pops and my pt told me im at a 45 year old knee at 30 cause of college basketball? but how can he tell off feeling and crack noises?

  • @philmcghee8424
    @philmcghee8424 6 років тому

    I have been unable to apply hardly any pressure on my left knee for over a week now. For some reason I decided to check the internet before I made an appointment to see my family doctor. To my total amazement in just minutes after following your procedure the pain of applying pressure to my knee is at least 95% gone. Many thanks!

  • @cassanova516
    @cassanova516 6 років тому +6

    Thank you so much! I’m excited to go back to the gym in the morning after being off for a couple days bc if knew pain! This actually works

  • @vintagehippie3647
    @vintagehippie3647 6 років тому

    It worked!! I've been having horrible pain in my left knee for days and nothing has helped. I saw this video and thought no way was this going to work but I really trust Dr Berg and enjoy his videos and thought what the heck I have nothing to lose except the pain. I did all the maneuvers and moved my left knee and no pain! Amazing, thanks Dr Berg.

  • @azliazamin
    @azliazamin 6 років тому

    I have tried it. iT WORKS!! THANKS A LOT. MAY THE KNOWLEDGE YOU HAVE SHARED WILL BE REWARDED.

  • @FatimaBWriting
    @FatimaBWriting 6 років тому +4

    This really works! Bless you!

  • @joej7431
    @joej7431 4 роки тому +1

    This worked for me. Pulsing pain in my right knee, kept massaging my right side, little relief, tried this on my left side, pulsing pain stopped. Thank you!

  • @Blessing927NJ
    @Blessing927NJ 4 роки тому +11

    I cannot tell you how much I feel relieved to find your channel. I appreciate for all you do so much!

    • @marystanley2540
      @marystanley2540 3 роки тому +3

      thank you dr Berg for your caring and demonstrating so well you are a real doctor

  • @christinecortright2696
    @christinecortright2696 6 років тому

    This is the best thing I've found to help with my knee/leg pain. I can't believe this works. It made me cry it hurt so bad when I was massaging my leg, but it worked!! I will do this every day until my knee improves completely! Thank you, thank you, thank you!

  • @aimenfatima7713
    @aimenfatima7713 8 років тому +21

    Doing this just once right now fixed my knee pain from leg day yesterday! Thank you so much!

  • @girlnxstor
    @girlnxstor 2 роки тому +1

    Omg it really WORKS IT WORKS this opposite pressure point massage and I’m just using my hands for now and a little heat just to try your techniques thank youI just watched your inflammation video and others but this was instant help! 🤜🏾🙏🏽❤️

  • @spider2020
    @spider2020 8 років тому +56

    Keeping Erics fix in mind this week I went after a middle back muscle that's been bothering me for about 8 years.Only this time treated the opposite side of the back instead of the affected muscle itself.WOW Relief at last for something no specialist could ever seem to figgie out ...Genius

  • @TewhideFirst
    @TewhideFirst 6 років тому

    Thank you so much. I got most of your videos important to me.

  • @joseangelrivasjr.7710
    @joseangelrivasjr.7710 6 років тому +48

    I've had arthritis in my right knee for years. Doctors have told me that I'm bone on bone and I was one day away from a complete knee replacement. I went out and bought some ankle weights and tried your method and I'LL BE DAMNED! IT WORKED!
    THANK YOU!
    A veteran!

    • @sharaudramey9336
      @sharaudramey9336 5 років тому +1

      "Thank you.
      From yet another one of us lower-middle class 'patriots' duped by the war machine to kill innocent people for the rich for freedumb."

    • @icecreamladydriver1606
      @icecreamladydriver1606 4 роки тому

      Jose, Please tell us what you are talking about and how to do it. Thanks.

  • @tushiefenton7721
    @tushiefenton7721 Рік тому

    Omg!!! My opposite side had a huge knot I didn’t even know I had😮 I worked it out and worked it out!! Thank you so much 😊
    You the man!!

  • @leopardrockssherrylemeille1192
    @leopardrockssherrylemeille1192 5 років тому +3

    Omg this is crazy. It works ! !!!
    Thank u !!!!!!!!!

  • @michellealfinez5158
    @michellealfinez5158 Рік тому

    I don't usually listen to utube doctors but U are very different in my opinion. U know exactly what Ur talking about & I have Subscribed to U & really feel like Ur going to help me & my family with the remedies that U put on Ur site...Thank U....Thank U...Doctor !!!

  • @redbanlovesasians2236
    @redbanlovesasians2236 6 років тому +23

    Wow, watching this video with my jaw dropped the whole time, I can surely say this was a life-changing mind-blowing moment. Our bodies are connected in ways we can't even imagine. Thanks doc!

  • @jeffadams9975
    @jeffadams9975 5 років тому +2

    Absolutely amazing that this worked!! Thank you so much!!! Is there anything similar for lower back pain??? Thank you if there is!!!

  • @swdw973
    @swdw973 7 років тому +10

    Interesting. Did this on my left leg and when I tried moving my right leg, I got an audible pop from the patella and it felt like it had moved into position, as the pain was alleviated after the 'pop'.

  • @gotadventure7180
    @gotadventure7180 7 років тому +1

    My knee has bin killing me for the past few days and I tried this technique and it really worked the body is so amazing