These exercises make my feet and legs tingle they give me the basic range of movement i need As Qigong practitioner who's wheelchair bound. Avery good practice and explanation of the spine Thank you ☯️ 🌙☀️✨️🙏
I wonder 🧐too, maybe it has to do with copyright, naah..or just a symbol? The Master has his own channel as well, maybe it is because of that😊. I am Happy to have found ”Awaken by”🌹🌹🌹and Shi Heng Yi - he changed My Life😊⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
These exercises make my feet and legs tingle they give me the basic range of movement i need
As Qigong practitioner who's wheelchair bound.
Avery good practice and explanation of the spine
Thank you ☯️ 🌙☀️✨️🙏
Thank you for this stretching exercise! 🤗☀️💖🙏
I love your vids. I have a spinal fusion ( Titanium rods) L3 & L4 from a car accident . I move in these movements as much as I can.
I have Stainless steel.
May I ask?why is there lines across the screen like we are looking through venetian blinds?😊
🙏master shi🙇♂️..✨️...
Are we tucking in the tail bone while tucking in the chin and going upward while the tailbone stays tucked or rooted and we move up from the root ?
I wonder 🧐too, maybe it has to do with copyright, naah..or just a symbol? The Master has his own channel as well, maybe it is because of that😊. I am Happy to have found ”Awaken by”🌹🌹🌹and Shi Heng Yi - he changed My Life😊⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
@martinastafford2219