35 min Full Body Pilates Workout | Loop band + Mini Weights

This full body pilates workout will give you a quick and intense all over burn and leave you feeling strong and powerful.
The loop band and mini weights are used to provide a fun variety and higher level of intensity, however are not required.
Hope you enjoy!
Instagram: @dez_fit / dez_fit

[@belindanewham7712]

Brutal! Surprisingly harder than most reformer workouts!

[@alinemaurel8123]

Really hard! Really good!

[@eb52867]

I just found you
Your workout are so intense I love it ❤❤
You really deserve more😊

[@mrsbootsworkouts]

Love the variations, great workout!

[@annamississippi]

The single leg stretch series was 💥 loved the mat pilates for a change (but I love the reformer of course!)

[@jenniferslade8547]

Wow ! Feeling it!! Just as hard if not harder than reformer !! Lol love it! Good to mix it up through the week!!

[@Lindz2929]

Exactly what I needed!! Thank you! I really enjoy working out with you!!!

[@sueheenan573]

Loved this Dez - Thankyou❣️👯‍♀️

[@daniellekent8827]

Love these Mat workouts Dez. I sold my reformer last year (loved your reformer workouts too) so would love a few more of these 30-40 mat workouts 👌🏻

[@estudiovitalmid]

Tnks love this class

[@jennylockhart2668]

OMG...I do your do your reformer classes but just tried this one. Crazy good...thank you!!!

[@christinefagan3410]

phew!!! thank you, Dez!

[@mkb7997]

I ordered the bands you recommended from Amazon. And they are of excellent quality and affordable. I took your class again using these bands which made the class even more amazing than before. The band was thick enough that it did not roll up while using and it didn’t stuck to itself like lesser quality ones do. Thank you.

[@dez_fit]

So glad to hear that! Thank you for letting me know!

[@Nogajaz]

crazy what you can do with a band

[@veronikaunverdi6631]

Thank you very much ❤

[@kymbailey8079]

Great class thank you

[@nalanakkoca6355]

You are best my Queen ❤

[@valeriet.9000]

You are amazing

[@shariseiner3147]

What a butt burner. Love it! I love all your workouts...Thanks!

[@mkb7997]

Wow! Great strength training. Do you have recommendation for loop bands?. I have great fabric loop bands but they didn’t have enough stretch for these exercises. I find the rubber ones stick to themselves and I can separate them. Thanks.

[@dez_fit]

Thank you! These ones from Amazon are great and shouldn’t stick to themselves 🤞 a.co/d/gqkOYsT

[@TheVixenWorkout]

excellent exercises dear 🔥❤💚💜🩵🩶🔥

[@marlinbriggs985]

🏃 *promo sm*