Pilates Workout w/ Booty Band | Loop Resistance Band Workout

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  • Опубліковано 7 вер 2024
  • 30 min total body, pilates inspired, workout using the loop resistance band. Emphasis on strengthening the hips and lifting the booty while getting your whole body burning. Ending with a 5 min cool down.
    Instagram: @dez_fit / dez_fit
    Pilates Mat - amzn.to/3mGHQoK
    Loop bands - amzn.to/3BHa7zJ

КОМЕНТАРІ • 14

  • @dazzleglassbeauty
    @dazzleglassbeauty 6 місяців тому

    WOW! can. I just say this was one of the best home workouts ive done, creative and challenging! many many thanks

  • @mkb7997
    @mkb7997 Рік тому

    Got the fantastic bands that you recommended and have delighted to use them. This was a killer work. More band work outs please 😊

  • @lenaamalfitano1605
    @lenaamalfitano1605 3 роки тому

    Just finished this workout. So awesome! Already saved to my home workout playlist.

  • @gabriellaberetta2465
    @gabriellaberetta2465 3 роки тому

    You are by far one of the best teaches on UA-cam. This comment is coming from a Joffrey Ballet former dancer, very strict. Thank you so much for your time and kindness.
    Keep it up and enjoy the pregnancy.

    • @dez_fit
      @dez_fit  2 роки тому

      Gabriella I apologize as I just realized I never responded to this comment, but wanted to say thank you so much for your kind words and support. That is so nice of you to say. Appreciate you!

  • @fiorenzatoffolonacosta2333
    @fiorenzatoffolonacosta2333 2 роки тому

    Hey Diez, just did your workout! It’s a great killer!!! Loved it!!

  • @LinhNguyen-rs5nr
    @LinhNguyen-rs5nr 3 роки тому

    Great workout! Thank you so much.

  • @amandan706
    @amandan706 4 роки тому

    love the different techniques and how genuine you are! Will definitely be using a few of your workouts :) keep it up💛💛

    • @dez_fit
      @dez_fit  4 роки тому

      Amanda N thank you so much. That’s very kind of you to say! I so appreciate the feedback and support! 💛

  • @zumbapilatesmom1
    @zumbapilatesmom1 3 роки тому

    Love this‼️

    • @dez_fit
      @dez_fit  3 роки тому

      Thank you! i'm so glad!

  • @kokoliu1984
    @kokoliu1984 3 місяці тому

    🎉❤❤

  • @lisastevens7064
    @lisastevens7064 3 роки тому

    I thought I was in pretty good shape. Oh, my goodness! There is much more work to do. 😳

    • @dez_fit
      @dez_fit  3 роки тому

      Haha I’m sure you’re in amazing shape! Glad it was a good challenge for you though!