It's perfect for truck drivers it fits nicely on the floor and on the top bunk. You don't have to abandon your truck or go out in the weather and still get some calories burned.
I'm a truck driver also, and I'm starting to get lazy out here. My friend told me about a mini treadmill she has. While doing research, I found the stepper. The treadmill my friend has is almost $300 and this is $70
@@shereeseeverett im actually cracking up because I’m in my truck rn trying to decide if the mini treadmill or the stepper is worth it 🤣 did you ever get it?
All mini steppers are the same, i had two already, the first one broke because i was using it for more than 30 min. But if you use it for 15 minutes in the morning and 15 minutes on the evening, and grease the cilinders for maintenance, the result will be the same for you and it will last longer. For me it works and it's more fun than a treadmill or a bike 😅
I got one for myself because I'm becoming so sedentary which is far from my active lifestyle before where I walk daily. I think it's good specially if you don't have much time for work out. I find it very compact, easy to store, you can do a couple of mins and actually really sweat, kinda feels like I'm hiking again.
I just ordered one. It absolutely IS more fun to work out outside. But in the winter, meh, the cold is not my thing. We have a treadmill, but I wanted this to do HIIT. I appreciate your review.
Thanks so much for this review. Before I got sick, I was walking about 17,000 steps a day and now that I'm recovering from surgery I considered this. I'll pass and continue walking outside until I build my endurance back up. I got extra steps when I was getting 17,000 steps a day by finding 1,000 step walk in place videos on youtube and I did one of those once an hour while I was at work.
I love it! I can take breaks throughout the day and dramatically "add to my steps" without having to leave the office. It is perfect for my purposes and i am loving the feeling of increaed energy, better fitness, and better tone.
People... this equipment is great, I love it! That guy doesn't even step on it right. In fact, He's moving slowly... that not stepping! He wants something to replace his 10,000 steps! Clearly, this small equipment does not offer that, and it was never intended! That's his need.. Not everyone else's! I watch my fav tv show, a movie, or move to my music and do diffetent arm exercises while stepping. You can make it fun and get a good cardiovascular workout with the mini stepper! It's imperative that you buy the right weight capacity because they're not one-size-for-all!! God Bless
I walked on it faster too. I just didn’t show it in the video. The problem is that you can only use it for 15 mins according to the manual. That’s not enough time to burn fat, which was my goal.
@@FitnessFinance4uyou should try to do a mini stepper 10 min burn workout. This works. In 5 days I have lost 1/2 an inch off my upper waist and lower waist. My back fat is nearly gone. I do a 10 min morning and evening workout as well as walking 25 minutes outside or on a treadmill.
I just got mine but i think it’s great for strength training like walking upstairs compared to just walking on a threadmill. I use both on alternate days and walking outside too. Walking is great but the stepper I feel will add more muscles for your legs due to the resistance. But doing both walking and this is the way to go. ✌️
I'm still interested in getting this mini stepper. I will do 15 minutes in the morning and 15 minutes in the evening. I also will make sure I put WD 40 spray on it to keep it running smoothly.
Great video, thanks! Like you, I'm browsing work-out options for the desk at home but didn't really want to splurge on a treadmill. Your video pretty much summed up my expectation of the device's effectiveness.
NO... never make your decisions on someone else's needs! This guy is looking for something to replace his 10,000 steps a day! Clearly. The mini stepper does not offer that for him. Besides that... he wasn't really stepping on it right! Therefore, the equipment doesn't work for "his" needs! That doesn't mean that it won't work for yours or anyone else! I have the mini stepper & I absolutely LOVE it! I watch a movie, tv shoe, or listen to music while using mine. Try it for yourself and decide from your own experience. God Bless
Thanks for your honest and fair review! I have been considering this as a replacement for (ridiculously) late-night walks, which are a huge safety risk. I'm a nursing student and am very active on my own time (gym, hike, etc.) and I squeeze in everything I can think of, even while at school, but sometimes I'm just stuck doing homework or whatever and find myself unable to get out until late. I was thinking maybe this would be a good alternative to finish up my steps/activity for the day, but your review has helped me realize it wouldn't be such a great fit for me. Like you said, for some people it may be a perfect supplement or kick-start, but I'm like you-- I wanna get a LOT of steps! It would be maddening to be limited to 15 minutes. Anyway, thanks again for the awesome review! I smashed that subscribe and like button, because you definitely earned it and I want to see more content from you! Take care :)
I made the comment before that you could do other exercises after you did 15 minutes on this thing. Alternate. And if you do weight training... I could see me doing bicep curls or shoulder raises. Then go back on later and do another 15.
We just used it to get a little moderate stepping everyday. ua-cam.com/users/postUgkxgAz8z9Y03AXTl_xgiCmYWfRKpnpW8nYG But after a family member had some medical issues and getting into bed and out of bed (with a really high 28” above the floor matress ) we added a little fluorescent glow in the dark tape to the edges and they now can get into and out of bed safely! What a difference this little stepper has made for them. and we still use it for daily moderate exercise routine also.
Hi, thanks for sharing the link to this video. I watched the first one and found your review tremendously helpful. I'll be sticking to my outdoor walks for the meantime. 😅😅
I got the Sunny pink and white one and did their UA-cam channel intro workout. It was challenging! I'm recovering from surgery and it's 100 degrees out so this works for me right now!
Thanks for your objective view. I broke my leg three months ago so I’m desperate just to walk properly again let alone exercise. Just being able to walk is such a privilege I never want to take for granted again. This says it’s low impact so if I can do anything on it just to work up a sweat I’ll be happy 👍🏼
not until when I had severe accident twice in a month, which left several scars on my body, did I realize the privilege to stay active and life a healthy lifestyle. After 9 months gaing a ton of weight, still trying to get back my old lifestyle :
Thank you for this review. May have to bring mine back then. I don't know that I really needed it. I have a folding treadmill. I think it needs oiling though. Smokes. The stepper look like fun. I like trampolines but, I have sciatica. And there's always dancing and other things I could do too.
I love my steppers, got sunny twists & Sunny original, the twist’s definitely hurts my knees and I wouldn’t suggest it tor muscle recovery as I think it can cause more injury but maybe it can be used later. The original is great. I can wish ti gain the strength this mini stepper lady on UA-cam shows with her 15min exercises. For a mom home with two different age kids, this is perfect to hop on while the newborn is napping yet I can’t go anywhere. Obviously there’s no reason for a grown free handed free legged male to get this, just do normal workouts, go to the gym, etc
Great review. I am in the south, and it's too hot to walk outside and sometimes unsafe because of the neighborhood. So this is great. I love your video.
Hi, I ordered one, actually from South Afrixa. The idea is, to use this to get myself to start exercising. My knees seems to be a bit of a problem so doing lunges and squats hurt my knees, I am however not fit and hoped that the stepper will help me exercise my knees a bit to get it in shape to actually do the lunges and squats since I have the weights to do that as well. Will the stepper assist in getting that done?
Thank you for the review. The fact that it can only be used for 15 minutes at a time is a deal breaker for me. I too want a treadmill because I want to slowly get back into distance running and the weather outside isn’t always great.
I use a non-electric version, super bare bones, exact same concept; and it only needs a little WD-40 to keep silent. I can go a good 30-45 minutes watching a netflix episode with one; then proceed to 10-15 minute intervals afterwards usually getting around 1,000-1,500 steps per 15 minutes. I find this works the thighs a lot more than you would feel in your calfs after an actual walk outside across cement. However in terms of low intensity to burn cardio. It does the job. I get off shortly after I start getting an actual shake in the legs as I extend to the bottom for that leg.
Hey man! I looked all over the stepper machine and there is no logo imprint to be found. Checked Amazon and couldn't find anything as basic as it either. Picked up from value village over a decade ago. Something tells me it was donated by someones grandfather. Its a very durable item made up of metal, bolts, with a small piece of foam and a bar underneath with some small plastic rollers to keep the motions smooth.@@FitnessFinance4u
Theres a tiktoker who uses her stepper for an hour, she even says to get the ones at least 100lbs over your weight. And that can operate for at least 30m. So the stepper community wouldn't recommend that one either. Lol she lost over 30lbs and have abs again after her c section in 90 days(after the ok of course). I hope this video doesnt discourage people. Just like everything else in life we have to find the right product and guidance.
I just got my second treadmill. If you're thinking of getting one, stick with a little stair stepper like this one. It's not quite as good for working at a computer, but it's fine, like this guy^ says. It's also less fine-tunable to get specific heart rates, but the portability, price, and convenience (read: low-maintenance and effort to start working out on it: instant vs a few seconds) is way better. Ugh! I'm trying to adjust and oil my new mini treadmill and it's so difficult to get right. I love my stair-stepper in spite of its shortcomings. For the price of one treadmill, you could get four or more stair-steppers and stage them all over the house to get some cardio in while doing whatever. I use little thrift store dumb bells or weighted gloves with it.
Hey! Thanks for the review! I'm watching from Spain! Other than the squeaky noise before the oiling, is it noisy? Also, my specific situation is that I am studying 12 hours a day for a spoken test and I have been using the pedals under my desk but I was wondering if I should replace them with this stepper. I would use it for slower steps than you but definitely longer than 15 mins, what do you think? Thank you!!
Viva España! Thanks for watching way over there. On my mini stepper I noticed the pistons/cylinders got a bit squeaky but you can "lube" them so they are quieter. It started happening after using it for about two weeks. In my opinion, I think you can get away with using the mini stepper for 20 or 25 minute intervals, then letting the the cylinders cool for about an hour before using it again. However, I must warn you, I could be wrong. If you have the money to test it out, give it a try. Good luck!
So that's why all the fitness workout using a mini stepper at Sunny's UA-cam channel is only 15 minutes long (max 20 but it includes exercises not using a stepper). 😅
I just bought a slim under desk treadmill and I highly recommend. I get up throw some leggings on and tennis shoes then get my 30mins to hour in before my day even starts!
Oh my Gosh! Wow! So happy I'm watching this. I used the gym stair stepper to lose 50 lbs 8 years ago and I loved it and I thought this would give me the same effect since I work from home but I realize doing a intense 30 minutes Zumba workout I'd lose 350 calories compared to 30minutes on the stair stepper its 191 calories. Lastly I had no idea about the 15 minute timeframe so I was using this an hour everyday and after two weeks I got plantar fasciitis for the first time in my life so after that I am really done!! Its a bummer because the reason why I love it so much is because it targets your legs better than any other workout. I may try the treadmill.
I hope you are healed from your plantar fasciitis...I've had that. And yes, those gym steppers are really nice. Hard to find something similar unless you fork over the $'s and you have enough room in your house.
Where do they suggest you should use it sitting down at your desk? And with the tension on is it an apple too apple comparison to walking for the purpose of counting steps? I can do 2 miles walk /Jog in 30minutes. 30 minutes of this (I missed the instructions time limit) is notably harder. Doesn't seem a fair review if you're not using it how it is supposed to be. And using an unfair comparison. But I would prefer an actual pressure adjustment to the Step height adjustment.
I feel like I was using it how it's supposed to be used. It's got a time limit of 15 minutes, which I didn't expect, and that was a bummer. I bought it to help me get to 10K steps, but it seems that in order to do that I would have had to use the stepper in 15 minute increments throughout the day. I feel that should have been called out in the product's advertising. Thus, it was a "no go" for me.
Thank you for the update, it might be better for me to just buy a jump rope and mat --- that 15 minute recommended interval isn't going to help me train
I wanted to add an additional cardio workout in a.m. before work for about 45mins to 1 hr...I already go to gym to use treadmill after work...Wat do you think??? Would it benefit me any??? Worth it or should i just use the free peloton app and find some exercises to do instead???
In my opinion I would only buy one to warm up with or to be a small part of a larger workout. Since it can only be used safely for 15 mins, it’s not really a “cardio” machine.
@FitnessFinance4u I need some real results fast...lol..I'm not new to working our but it's being consistent tht gets me all the rime...I need to be held accountable for consistency
do all mini steppers with have the issue of not being able to use it for over 15 min without a 30m break between?? as the manual says. and if you forget and dont time self will it be dangerous to use (could the cylinder stuff cause u to fall one day or something else from the overheating?) thanks!
I'm looking to buy cardio equipment to chill while gaming/watching movies. I think a small stationary bike is going to be much better choice for me then. Treadmill is expensive and cumbersome. And this stepper, well, might break if you spent more than 15 minutes on it. And I don't think it's really going to be that effective of an exercise.
Sky Yuki, I think that’s the right move if you like the bike better than a treadmill. IMO I think it might be worth it to buy a treadmill, even though it might be a bit more $s. As you can walk on it and work, and is usually less cumbersome and takes up less space than a bike.
My mini stepper is rlly cheap. It squeaked once bcs i used it maybe for 30-45 minutes. Then i oiled it & didnt use it for quite long time then now it's fine & smooth and i just used it for 30 mins this evening and now my legs are rlly sore. I mean, it's cheap and it works if we keep oiling it. I would still use it >30 mins if i want to, if it breaks i can buy it again bcs it's still cheaper than my monthly gym membership, and i dont like running outside (too hot, humid, & too much pollution in my area)
Thanks for the review. It has helped me decide. I don't think I will be getting the mini stepper. Was looking for something to boost my work-outs, but it doesn't sound like it will do that. I do "walk at home" Leslie Sansone's program twice a week, and then a 2hour walk outside during the weekend. I feel like the 15mins would be prohibitive for me. So, that's a 'no' for now. PS: I love your Nobull sneakers, that's a nice colour how do you like them? I have two pairs, they are so sturdy. I don't think I will be going back to the brands I have used before. :)
@bojosigamontle2030...thanks for watching and glad I could help. I'm still loving my NOBULL sneakers and will probably do a follow up on them in a couple months. Here's my most recent video on NOBULL slides if you are interested in those. ua-cam.com/video/ggi81BQsTTc/v-deo.html
Love the video. I was about to purchase one to help me with my step goal...its winter where Im at but i rather do some indoor walk workouts than to buy something I wont like. Judging from the reviews Ive read and now your video i take a hard pass😂
Not to sound like moneybags but this 10 min in the morning. Walking treadmill when I get home before dinner and stepper 10 more minutes before bedtime routine is amazing
May I ask the commenters....does a Mini-Stepper get your heart-rate up? I use a rower at home for all-over workout...but it doesn't get my heart rate up as much as the treadmill at the gym did.
It can, for sure. If you keep it on one of its easiest resistance levels, your heart rate will definitely go up. It can only be used safely for 15 mins though. So, a treadmill at a gym, or the stair machine at a gym, would be much better.
Just started on mine got mine from shelter shop charity that helps the Homeless for £20 so quite pleased with it can I ask you Curt do you do any videos on nutrition you look good for your age am about the same so help in this area would be helpful much appreciated thanks
What a deal! Thanks for the compliment. I don’t do anything special. I take Vitamin D, C, K and Zinc everyday. I try to workout 4 times a week and eat as clean as I can. But, no “secret” or “fancy” nutrition plan. 😁
I was expecting more data, like how many calories you burned on the stepper vs. walking, if you lost or gained weight, if you lost or gained muscle mass.
I normally would, but after finding out I could only use it for 15 minutes at a time, it was hard to measure any results. I find I have to do at least 45 mins to an 1 hr of fat burning cardio to get any results
I was soo close to getting this. My old stepper broke, I don't even know what brand it was, but it did not have hydraulics and I love to go 1.5 hours easy on it. Then I saw your video. 15 minutes? Hard pass for me. This is nowhere stated on amazon.
Hey, Here is my situation. I work from 7 to 3, i can easily take 15minute break every hour or too so I will not actually work while using the stepper Treadmill is not allowed in the office but I can get away with having the stepper I was so hyped to get the stepper to get around 3,000 extra steps during working hour Sadly walking in corridors or outside is not possible With this very specific scenario, do you see that the stepper is an actually good workout?
I think any exercise is good exercise, and like your thinking. It's not an amazing workout, in my opinion, but if it's the only thing you can do, then I think it might be a good idea for you to give it a try.
I pref the mini step machine rather than the one at the gym, i using whn i been watching youtube videos ....i cant be sitting at home or doing stuff sitting all day long in the desk/
Hi, I just read on Sunny’s website that the mini-stepper can hold anyone up to 220lbs. There are others they have that can hold more. There really is no ideal weight. Hope I answered your question correctly?
I just got mine and wow, it's challenging!!!! I got the Sunny one that is pink and white. Did a 10 minute workout from their UA-cam channel and that's about all I could handle! 😂 I'm recovering from a surgery though! 😊
Awwww I’m sorry u didn’t like it too much, and it didn’t work out for u, l love mines and plus it’s getting cold in Wisconsin, so l won’t be able to get to the gym much, barely wanna go to work
7:00 - 10BPS? You _sure?_ 😂 Pumped it up by 600 *beats per minute,* ey? I'm surprised you're alive. I think you meant BPM. I appreciate the review, was helpful. Don't want to die of cardiac arrest 😉.
It's not super quiet, but not ridiculously loud. You'll hear the "pumping" of the pistons under your feet. Sounds like you are squeezing are out of a tight space. It's not a horrible sound either as you can get into a rhythm with it.
Sure would be a nice break in between commercials. I like to do it with music. I also like to lift weights at the same time if possible. And when I do my shoulders I don't raise them above my head. Not good when you're over the age of 40
I’m assuming you mean for muscle building? If that’s what you mean, then it’s definitely more leg focused. If you are talking about fat loss, unfortunately, nothing targets the mid section. You just need to eat less calories than you take in, eat healthy, and up your protein input!
Because anyone with half a brain realized it was JUST A FLU that was used to take advantage of weak minds. You're WAY behind if you're still buying the insanity (or you have Pfizer stock). (^.^)
There was a time when we couldn't use the word "C_VID" word on our videos or they would gete pulled down. So we used other terms and I'm just use to it now.
During the pandemic many UA-camrs couldn't say the word C*V*D on their videos or they would be taken down. I don't know why for sure, but I think YT didn't want people profiting on the pandemic. So, I got used to saying "the disease". From now on I will use the term "pandemic".
@@FitnessFinance4u you mean covid? see how you can see my comment? weird... almost like it's not censored and thats just self policing speech similar to 1984 Newspeak.
Pets require less and gives more than greasing and fifteen minutes intervals like wasting precious time indoors. Better get a cheaper model with less maintenance. Have a separate timer with those if you can’t be in the open and have space, treadmill is far better and faster.
I agree, walking a pet might be the best. However, I think they are more expensive than buying a mini stepper...especially with the veterinarian bills, food and toys you have to pay for. But more fun, for sure!
Sorry about that. My lavalier mic broke and I had to use a shotgun mic and I didn't know how to use the filter on it. I've figured it out now and it will be fixed for future videos. Thanks for watching!
My experience is quite positive... My wife is a former Miss Universe and I have coached three top 10 and so forth. You can get incredible workouts on a cheap Mini Stepper. Don't overthink it, and don't think you're going to build a ton of muscle with it. A significant calorie burner if you keep an upbeat pace. Keep some dumbbells next to it and learn to do a full body workout with dumbbells and you are all set. For just a cardio workout, hit the stepper hard 45 minutes, jump off, jog in place with high knees for 30 seconds, do 30 jumping jacks, get back on the stepper. Do that for 40 minutes a day and Watch What Happens. Of course if you are overeating you'll still be fat so don't think you can out exercise a bad diet. Anyway, even the most simple and cheap of finished products will work in most cases so don't get caught up in the idea of fancy equipment are fancy gyms although I love both of those as well!
It's perfect for truck drivers it fits nicely on the floor and on the top bunk. You don't have to abandon your truck or go out in the weather and still get some calories burned.
Autumn, that’s awesome. Sounds like you’ve found a nice little exercise hack.
I'm a truck driver also, and I'm starting to get lazy out here. My friend told me about a mini treadmill she has. While doing research, I found the stepper. The treadmill my friend has is almost $300 and this is $70
@@shereeseeverett im actually cracking up because I’m in my truck rn trying to decide if the mini treadmill or the stepper is worth it 🤣 did you ever get it?
@@ivyshutes I got the mini stepper. It's perfect
All mini steppers are the same, i had two already, the first one broke because i was using it for more than 30 min. But if you use it for 15 minutes in the morning and 15 minutes on the evening, and grease the cilinders for maintenance, the result will be the same for you and it will last longer. For me it works and it's more fun than a treadmill or a bike 😅
@sofiad.698, sounds like you have the discipline to make them work well! Thanks for sharing your personal experience with the mini-stepper!
Are you getting results with it ?
Can you tell me what you used to grease the cylinders?
@@franchiseplaya75 oil, but now i have a new stepper from decathlon that doesnt make any noise and doesnt require oiling
@@asiyadalal1552 yes, as with any form of cardio, but this is more fun for me
I got one for myself because I'm becoming so sedentary which is far from my active lifestyle before where I walk daily. I think it's good specially if you don't have much time for work out. I find it very compact, easy to store, you can do a couple of mins and actually really sweat, kinda feels like I'm hiking again.
Sounds like you have found it to be helpful. That’s great!
I appreciate the honesty lol. I was recommended to your channel, love the content!
Welcome and thanks for watching!
I just ordered one. It absolutely IS more fun to work out outside. But in the winter, meh, the cold is not my thing. We have a treadmill, but I wanted this to do HIIT. I appreciate your review.
Thanks for checking out my review!
Thanks so much for this review. Before I got sick, I was walking about 17,000 steps a day and now that I'm recovering from surgery I considered this. I'll pass and continue walking outside until I build my endurance back up. I got extra steps when I was getting 17,000 steps a day by finding 1,000 step walk in place videos on youtube and I did one of those once an hour while I was at work.
Your welcome! Thanks for sharing your experience!
@@FitnessFinance4u You're so welcome and likewise!
I love it! I can take breaks throughout the day and dramatically "add to my steps" without having to leave the office. It is perfect for my purposes and i am loving the feeling of increaed energy, better fitness, and better tone.
That's great. Sounds like you have a good plan!
People... this equipment is great, I love it! That guy doesn't even step on it right. In fact, He's moving slowly... that not stepping! He wants something to replace his 10,000 steps! Clearly, this small equipment does not offer that, and it was never intended! That's his need.. Not everyone else's! I watch my fav tv show, a movie, or move to my music and do diffetent arm exercises while stepping. You can make it fun and get a good cardiovascular workout with the mini stepper! It's imperative that you buy the right weight capacity because they're not one-size-for-all!! God Bless
I walked on it faster too. I just didn’t show it in the video. The problem is that you can only use it for 15 mins according to the manual. That’s not enough time to burn fat, which was my goal.
@@FitnessFinance4uyou should try to do a mini stepper 10 min burn workout. This works. In 5 days I have lost 1/2 an inch off my upper waist and lower waist. My back fat is nearly gone. I do a 10 min morning and evening workout as well as walking 25 minutes outside or on a treadmill.
I can't get it to go faster to actually make it cardio🤷♀️I'm trying to play with the settings but I still can't get it to go faster
I just got mine but i think it’s great for strength training like walking upstairs compared to just walking on a threadmill. I use both on alternate days and walking outside too. Walking is great but the stepper I feel will add more muscles for your legs due to the resistance. But doing both walking and this is the way to go. ✌️
cross training!!!
It can be fun too.
You can watch Mirabel Elume UA-cam channel for her many workout ideas with a ministepper.
I'm still interested in getting this mini stepper. I will do 15 minutes in the morning and 15 minutes in the evening. I also will make sure I put WD 40 spray on it to keep it running smoothly.
You can do it!
Great video, thanks! Like you, I'm browsing work-out options for the desk at home but didn't really want to splurge on a treadmill. Your video pretty much summed up my expectation of the device's effectiveness.
Thanks Grái. Glad I could help!
NO... never make your decisions on someone else's needs! This guy is looking for something to replace his 10,000 steps a day! Clearly. The mini stepper does not offer that for him. Besides that... he wasn't really stepping on it right! Therefore, the equipment doesn't work for "his" needs! That doesn't mean that it won't work for yours or anyone else! I have the mini stepper & I absolutely LOVE it! I watch a movie, tv shoe, or listen to music while using mine. Try it for yourself and decide from your own experience. God Bless
Thanks for your honest and fair review! I have been considering this as a replacement for (ridiculously) late-night walks, which are a huge safety risk. I'm a nursing student and am very active on my own time (gym, hike, etc.) and I squeeze in everything I can think of, even while at school, but sometimes I'm just stuck doing homework or whatever and find myself unable to get out until late. I was thinking maybe this would be a good alternative to finish up my steps/activity for the day, but your review has helped me realize it wouldn't be such a great fit for me. Like you said, for some people it may be a perfect supplement or kick-start, but I'm like you-- I wanna get a LOT of steps! It would be maddening to be limited to 15 minutes. Anyway, thanks again for the awesome review! I smashed that subscribe and like button, because you definitely earned it and I want to see more content from you! Take care :)
Thanks for watching. I totally get your situation. I’m reviewing a “lower cost” treadmill soon, so maybe that will be the answer?
The stepper will work better because you can also do it with resistance bands and really work on your Glutes / stability and other muscle groups
I made the comment before that you could do other exercises after you did 15 minutes on this thing. Alternate. And if you do weight training... I could see me doing bicep curls or shoulder raises. Then go back on later and do another 15.
We just used it to get a little moderate stepping everyday. ua-cam.com/users/postUgkxgAz8z9Y03AXTl_xgiCmYWfRKpnpW8nYG But after a family member had some medical issues and getting into bed and out of bed (with a really high 28” above the floor matress ) we added a little fluorescent glow in the dark tape to the edges and they now can get into and out of bed safely! What a difference this little stepper has made for them. and we still use it for daily moderate exercise routine also.
Glad you like it!
Hi, thanks for sharing the link to this video. I watched the first one and found your review tremendously helpful. I'll be sticking to my outdoor walks for the meantime. 😅😅
Your welcome!
Wow, i would never have imagined a time limit. Thanks for the heads up.
Thanks for watching and happy to help!
I got the Sunny pink and white one and did their UA-cam channel intro workout. It was challenging! I'm recovering from surgery and it's 100 degrees out so this works for me right now!
Sounds like it’s working great for you during recovery. Hope you are back to 100% soon!
I have a mini stepper I use occasionally. I find it to be a good low impact exercise as I'm rehabing
Nice, hope you’re recovery is coming along well!
Thanks for your objective view. I broke my leg three months ago so I’m desperate just to walk properly again let alone exercise. Just being able to walk is such a privilege I never want to take for granted again. This says it’s low impact so if I can do anything on it just to work up a sweat I’ll be happy 👍🏼
So sorry to hear about that Sarah. Then, yes, this might be the perfect machine to get you started walking again.
I broke my leg a couple of years ago and honestly it is so true! Wishing you healing
not until when I had severe accident twice in a month, which left several scars on my body, did I realize the privilege to stay active and life a healthy lifestyle. After 9 months gaing a ton of weight, still trying to get back my old lifestyle :
Thank you for this review. May have to bring mine back then. I don't know that I really needed it. I have a folding treadmill. I think it needs oiling though. Smokes. The stepper look like fun. I like trampolines but, I have sciatica. And there's always dancing and other things I could do too.
Glad it was helpful! I think the treadmill with an incline to burn fat is the way to go.
This convinces me to not get a stepper. Looks like it’s not what I’m looking for. Thanks for the review. Very clear and honest 😊
Glad it was helpful and thanks for watching!
I love my steppers, got sunny twists & Sunny original, the twist’s definitely hurts my knees and I wouldn’t suggest it tor muscle recovery as I think it can cause more injury but maybe it can be used later. The original is great. I can wish ti gain the strength this mini stepper lady on UA-cam shows with her 15min exercises. For a mom home with two different age kids, this is perfect to hop on while the newborn is napping yet I can’t go anywhere. Obviously there’s no reason for a grown free handed free legged male to get this, just do normal workouts, go to the gym, etc
Awesome...sounds like it's working nicely for you.
Utube lady brought me here. She’s got me looking at all these mini steppers. So confusing.
Great review. I am in the south, and it's too hot to walk outside and sometimes unsafe because of the neighborhood. So this is great. I love your video.
Sounds like it's the perfect exercise machine for you. Thanks for watching and sharing your experience with it!
Hi, I ordered one, actually from South Afrixa. The idea is, to use this to get myself to start exercising. My knees seems to be a bit of a problem so doing lunges and squats hurt my knees, I am however not fit and hoped that the stepper will help me exercise my knees a bit to get it in shape to actually do the lunges and squats since I have the weights to do that as well. Will the stepper assist in getting that done?
South Africa sorry
Thank you for the review. The fact that it can only be used for 15 minutes at a time is a deal breaker for me. I too want a treadmill because I want to slowly get back into distance running and the weather outside isn’t always great.
Glad I could help! Good luck on your distance running journey!
@@FitnessFinance4u Thank you
I have this treadmill. I don't care about the screen/printout.
There is no 15 minute time limit on it.
I use a non-electric version, super bare bones, exact same concept; and it only needs a little WD-40 to keep silent. I can go a good 30-45 minutes watching a netflix episode with one; then proceed to 10-15 minute intervals afterwards usually getting around 1,000-1,500 steps per 15 minutes.
I find this works the thighs a lot more than you would feel in your calfs after an actual walk outside across cement. However in terms of low intensity to burn cardio. It does the job. I get off shortly after I start getting an actual shake in the legs as I extend to the bottom for that leg.
Please let me know the make and model. Thanks.
Hey man! I looked all over the stepper machine and there is no logo imprint to be found. Checked Amazon and couldn't find anything as basic as it either. Picked up from value village over a decade ago. Something tells me it was donated by someones grandfather. Its a very durable item made up of metal, bolts, with a small piece of foam and a bar underneath with some small plastic rollers to keep the motions smooth.@@FitnessFinance4u
Yeah I want to know too
Theres a tiktoker who uses her stepper for an hour, she even says to get the ones at least 100lbs over your weight. And that can operate for at least 30m. So the stepper community wouldn't recommend that one either. Lol she lost over 30lbs and have abs again after her c section in 90 days(after the ok of course). I hope this video doesnt discourage people. Just like everything else in life we have to find the right product and guidance.
I imagine she has a different stepper than this one? Good for her. Love to hear those success stories.
Do you know what brand the stepper is? Thanks
I just got my second treadmill. If you're thinking of getting one, stick with a little stair stepper like this one. It's not quite as good for working at a computer, but it's fine, like this guy^ says. It's also less fine-tunable to get specific heart rates, but the portability, price, and convenience (read: low-maintenance and effort to start working out on it: instant vs a few seconds) is way better. Ugh! I'm trying to adjust and oil my new mini treadmill and it's so difficult to get right. I love my stair-stepper in spite of its shortcomings. For the price of one treadmill, you could get four or more stair-steppers and stage them all over the house to get some cardio in while doing whatever. I use little thrift store dumb bells or weighted gloves with it.
True...thanks for sharing your experience!
Hey! Thanks for the review! I'm watching from Spain!
Other than the squeaky noise before the oiling, is it noisy?
Also, my specific situation is that I am studying 12 hours a day for a spoken test and I have been using the pedals under my desk but I was wondering if I should replace them with this stepper. I would use it for slower steps than you but definitely longer than 15 mins, what do you think?
Thank you!!
Viva España! Thanks for watching way over there. On my mini stepper I noticed the pistons/cylinders got a bit squeaky but you can "lube" them so they are quieter. It started happening after using it for about two weeks. In my opinion, I think you can get away with using the mini stepper for 20 or 25 minute intervals, then letting the the cylinders cool for about an hour before using it again. However, I must warn you, I could be wrong. If you have the money to test it out, give it a try. Good luck!
Still on the fence about it. I need something like this or under desk bike to help manage a medical condition. Not sure which route to go.
I"m doing a review on the Sperax Walking Pad/Treadmill that you can use under your desk. Stay tuned!
This is a good, fair and thorough review. Thx
Thanks for the kind words Yolern!
So that's why all the fitness workout using a mini stepper at Sunny's UA-cam channel is only 15 minutes long (max 20 but it includes exercises not using a stepper). 😅
@naomi130…I think you are on to something there 😁!
It says on the Sunny website that the mini steppers should be used for short duration workouts of 15-20 mins. So, that should not be a surprise.
I just bought a slim under desk treadmill and I highly recommend. I get up throw some leggings on and tennis shoes then get my 30mins to hour in before my day even starts!
@tiffanystroup8486, nice! I’m checking some of those treadmills out!
Are you able to use a treadmill during office work? Stepper is good, but only 15 mins.
Oh my Gosh! Wow! So happy I'm watching this. I used the gym stair stepper to lose 50 lbs 8 years ago and I loved it and I thought this would give me the same effect since I work from home but I realize doing a intense 30 minutes Zumba workout I'd lose 350 calories compared to 30minutes on the stair stepper its 191 calories. Lastly I had no idea about the 15 minute timeframe so I was using this an hour everyday and after two weeks I got plantar fasciitis for the first time in my life so after that I am really done!! Its a bummer because the reason why I love it so much is because it targets your legs better than any other workout. I may try the treadmill.
I hope you are healed from your plantar fasciitis...I've had that. And yes, those gym steppers are really nice. Hard to find something similar unless you fork over the $'s and you have enough room in your house.
I use it just to warm up and then use resistance bands to build muscle 💪....
hey man...sounds like it's the perfect piece of workout equipment for you
Where do they suggest you should use it sitting down at your desk? And with the tension on is it an apple too apple comparison to walking for the purpose of counting steps? I can do 2 miles walk /Jog in 30minutes. 30 minutes of this (I missed the instructions time limit) is notably harder. Doesn't seem a fair review if you're not using it how it is supposed to be. And using an unfair comparison. But I would prefer an actual pressure adjustment to the Step height adjustment.
I feel like I was using it how it's supposed to be used. It's got a time limit of 15 minutes, which I didn't expect, and that was a bummer. I bought it to help me get to 10K steps, but it seems that in order to do that I would have had to use the stepper in 15 minute increments throughout the day. I feel that should have been called out in the product's advertising. Thus, it was a "no go" for me.
Thank you for the update, it might be better for me to just buy a jump rope and mat --- that 15 minute recommended interval isn't going to help me train
Jumping rope is a great alternative and I think you’ll get more out of it!
I wanted to add an additional cardio workout in a.m. before work for about 45mins to 1 hr...I already go to gym to use treadmill after work...Wat do you think??? Would it benefit me any??? Worth it or should i just use the free peloton app and find some exercises to do instead???
In my opinion I would only buy one to warm up with or to be a small part of a larger workout. Since it can only be used safely for 15 mins, it’s not really a “cardio” machine.
@FitnessFinance4u I need some real results fast...lol..I'm not new to working our but it's being consistent tht gets me all the rime...I need to be held accountable for consistency
do all mini steppers with have the issue of not being able to use it for over 15 min without a 30m break between?? as the manual says. and if you forget and dont time self will it be dangerous to use (could the cylinder stuff cause u to fall one day or something else from the overheating?) thanks!
yes...I think you have to be careful if you use it longer than recommended
I'm looking to buy cardio equipment to chill while gaming/watching movies.
I think a small stationary bike is going to be much better choice for me then.
Treadmill is expensive and cumbersome. And this stepper, well, might break if you spent more than 15 minutes on it. And I don't think it's really going to be that effective of an exercise.
Sky Yuki, I think that’s the right move if you like the bike better than a treadmill. IMO I think it might be worth it to buy a treadmill, even though it might be a bit more $s. As you can walk on it and work, and is usually less cumbersome and takes up less space than a bike.
@@FitnessFinance4u The air bike I bought is definitely smaller than a treadmill.
There's also way more noises with treadmill.
thank you for this intriguing video
Thanks for watching!
Thanks for the info. I thjnk ill get one , and use another workout video for15 mins then jump back on my stepper. I really just want it for toning.
Sounds like a good plan!
My mini stepper is rlly cheap. It squeaked once bcs i used it maybe for 30-45 minutes. Then i oiled it & didnt use it for quite long time then now it's fine & smooth and i just used it for 30 mins this evening and now my legs are rlly sore. I mean, it's cheap and it works if we keep oiling it. I would still use it >30 mins if i want to, if it breaks i can buy it again bcs it's still cheaper than my monthly gym membership, and i dont like running outside (too hot, humid, & too much pollution in my area)
Good point. Glad it's working out for you!
I need something low impact because of my bad varicose veins. Doing traditional walking causes my legs to ache badly.
Well, if this helps you out, then it’s the right tool for you!
Thanks for the review. It has helped me decide. I don't think I will be getting the mini stepper. Was looking for something to boost my work-outs, but it doesn't sound like it will do that. I do "walk at home" Leslie Sansone's program twice a week, and then a 2hour walk outside during the weekend. I feel like the 15mins would be prohibitive for me. So, that's a 'no' for now.
PS: I love your Nobull sneakers, that's a nice colour how do you like them? I have two pairs, they are so sturdy. I don't think I will be going back to the brands I have used before. :)
@bojosigamontle2030...thanks for watching and glad I could help. I'm still loving my NOBULL sneakers and will probably do a follow up on them in a couple months. Here's my most recent video on NOBULL slides if you are interested in those. ua-cam.com/video/ggi81BQsTTc/v-deo.html
Love the video. I was about to purchase one to help me with my step goal...its winter where Im at but i rather do some indoor walk workouts than to buy something I wont like. Judging from the reviews Ive read and now your video i take a hard pass😂
Not to sound like moneybags but this 10 min in the morning. Walking treadmill when I get home before dinner and stepper 10 more minutes before bedtime routine is amazing
Nice....
May I ask the commenters....does a Mini-Stepper get your heart-rate up? I use a rower at home for all-over workout...but it doesn't get my heart rate up as much as the treadmill at the gym did.
It can, for sure. If you keep it on one of its easiest resistance levels, your heart rate will definitely go up. It can only be used safely for 15 mins though. So, a treadmill at a gym, or the stair machine at a gym, would be much better.
Will you try the Row n Ride by Sunny. If you have already tried it was it a better workout?
I'll check it out...maybe?
Does it count as steps in your watch, when you are working out on stepper?
Shaan, I haven’t tried it but I imagine it would.
For a second I thought you were going to say I just hit 10,000 steps last week😂😂😂😂
yes...it took me 6 months to hit 10K steps...whew! 🤣
I suppose it would be too tricky to walk up and down on a step periodically. Yeah the cheap treadmills might be the way to go
agree
Thanks for your honest review. I don't think it is for me. I'll invest in some weights.
Thanks for watching and glad I could help!
Just started on mine got mine from shelter shop charity that helps the Homeless for £20 so quite pleased with it can I ask you Curt do you do any videos on nutrition you look good for your age am about the same so help in this area would be helpful much appreciated thanks
What a deal! Thanks for the compliment. I don’t do anything special. I take Vitamin D, C, K and Zinc everyday. I try to workout 4 times a week and eat as clean as I can. But, no “secret” or “fancy” nutrition plan. 😁
I was expecting more data, like how many calories you burned on the stepper vs. walking, if you lost or gained weight, if you lost or gained muscle mass.
I normally would, but after finding out I could only use it for 15 minutes at a time, it was hard to measure any results. I find I have to do at least 45 mins to an 1 hr of fat burning cardio to get any results
I was soo close to getting this. My old stepper broke, I don't even know what brand it was, but it did not have hydraulics and I love to go 1.5 hours easy on it. Then I saw your video. 15 minutes? Hard pass for me. This is nowhere stated on amazon.
I know. It should be stated on Amazon as it's really important. Sounds like you'll need to step up to a professional model (pardon the pun).
Hey,
Here is my situation. I work from 7 to 3, i can easily take 15minute break every hour or too so I will not actually work while using the stepper
Treadmill is not allowed in the office but I can get away with having the stepper
I was so hyped to get the stepper to get around 3,000 extra steps during working hour
Sadly walking in corridors or outside is not possible
With this very specific scenario, do you see that the stepper is an actually good workout?
I think any exercise is good exercise, and like your thinking. It's not an amazing workout, in my opinion, but if it's the only thing you can do, then I think it might be a good idea for you to give it a try.
That is exactly what I have been doing, it isn't my main workout, its to help supplement being sedentary during the workday.
@@jamiesabatino9803 ye office work can slowly destroy our health
I pref the mini step machine rather than the one at the gym, i using whn i been watching youtube videos ....i cant be sitting at home or doing stuff sitting all day long in the desk/
Good idea!
What's the idle wieght to use a mini stepper😊
Hi, I just read on Sunny’s website that the mini-stepper can hold anyone up to 220lbs. There are others they have that can hold more. There really is no ideal weight. Hope I answered your question correctly?
I wonder how long of a break before they cool off
I thought it needed about an hour.
How much of a workout is it? Ie how does it compare to just walking on the spot moving your arms?
Yolern...much better than walking on the spot moving your arms...but you can only use it for 15 minute intervals per the "operating instructions"
I just got mine and wow, it's challenging!!!! I got the Sunny one that is pink and white. Did a 10 minute workout from their UA-cam channel and that's about all I could handle! 😂 I'm recovering from a surgery though! 😊
Awwww I’m sorry u didn’t like it too much, and it didn’t work out for u, l love mines and plus it’s getting cold in Wisconsin, so l won’t be able to get to the gym much, barely wanna go to work
I get it Esther!
7:00 - 10BPS? You _sure?_ 😂
Pumped it up by 600 *beats per minute,* ey? I'm surprised you're alive.
I think you meant BPM. I appreciate the review, was helpful. Don't want to die of cardiac arrest 😉.
Thanks for watching. Wow, did I say that? I meant BPM...nice catch!
I feel like the stepper is good when you can't make it outside...
True, there are definitely days when that happens!
How loud was the stepper?
It's not super quiet, but not ridiculously loud. You'll hear the "pumping" of the pistons under your feet. Sounds like you are squeezing are out of a tight space. It's not a horrible sound either as you can get into a rhythm with it.
Sure would be a nice break in between commercials. I like to do it with music. I also like to lift weights at the same time if possible. And when I do my shoulders I don't raise them above my head. Not good when you're over the age of 40
Don't let age stop you!
Will this target the mid section?
I’m assuming you mean for muscle building? If that’s what you mean, then it’s definitely more leg focused. If you are talking about fat loss, unfortunately, nothing targets the mid section. You just need to eat less calories than you take in, eat healthy, and up your protein input!
Nice video
Thanks so much!
Good video but time stamps with each question you answered wouldve been helpful.
Noted!
10 beats per second? You would be dead! So that's impossible
I said the bands bump up your heart rate by 10bps...not that your heart rate goes from 0 to 10bps. ua-cam.com/video/h7vRVC7Ci-U/v-deo.html
I. Stay an hour on it and lift weights … ❤
That's awesome. It says to only use for 15 minutes at at time in the manual, but sounds like you are getting more out of it than that.
whyd you say disease in quotation marks?
Because anyone with half a brain realized it was JUST A FLU that was used to take advantage of weak minds. You're WAY behind if you're still buying the insanity (or you have Pfizer stock). (^.^)
There was a time when we couldn't use the word "C_VID" word on our videos or they would gete pulled down. So we used other terms and I'm just use to it now.
did bro just air quotes the pandemic?? lmao
During the pandemic many UA-camrs couldn't say the word C*V*D on their videos or they would be taken down. I don't know why for sure, but I think YT didn't want people profiting on the pandemic. So, I got used to saying "the disease". From now on I will use the term "pandemic".
@@FitnessFinance4u you mean covid? see how you can see my comment? weird... almost like it's not censored and thats just self policing speech similar to 1984 Newspeak.
Pets require less and gives more than greasing and fifteen minutes intervals like wasting precious time indoors. Better get a cheaper model with less maintenance. Have a separate timer with those if you can’t be in the open and have space, treadmill is far better and faster.
I agree, walking a pet might be the best. However, I think they are more expensive than buying a mini stepper...especially with the veterinarian bills, food and toys you have to pay for. But more fun, for sure!
Please fix your sound quality/mic. this video was so helpful but the sound made it tough to watch.
Sorry about that. My lavalier mic broke and I had to use a shotgun mic and I didn't know how to use the filter on it. I've figured it out now and it will be fixed for future videos. Thanks for watching!
Whoa...10 beats per second...that'll kill you.
Somehow I"m still alive!
@@FitnessFinance4u Not at 10 beats per second your not. Thats 600 beats per minute. That will kill anyone.
Hahaha u made one already! Nice
Christia, glad you saw this follow up. Hope it helped!
Your not suppose to use it for 30 minutes at one time
yep...I point out in the video...
Why would you want to get outside and see people? They're all crazy and mean
haha...well not all of them are...
Its better for old people
I don't know...this person looks pretty young...ua-cam.com/video/rfkpdMXEzuQ/v-deo.html
I don't trust the reviews on Amazon.
Thanks for checking this one out.
appreciate this -but edit all your talking -no more than 5 minutes. it takes too long to get to the actual product itself.
Always appreciate constructive criticism…cheers and thanks for watching!
lol, thats not a stepper that's a toy. no way you can get a real workout.
@spacechimp5141...kinda concluded the same thing in my follow up review. ua-cam.com/video/rbNgWAXPDSk/v-deo.html
My experience is quite positive... My wife is a former Miss Universe and I have coached three top 10 and so forth. You can get incredible workouts on a cheap Mini Stepper. Don't overthink it, and don't think you're going to build a ton of muscle with it. A significant calorie burner if you keep an upbeat pace. Keep some dumbbells next to it and learn to do a full body workout with dumbbells and you are all set. For just a cardio workout, hit the stepper hard 45 minutes, jump off, jog in place with high knees for 30 seconds, do 30 jumping jacks, get back on the stepper. Do that for 40 minutes a day and Watch What Happens. Of course if you are overeating you'll still be fat so don't think you can out exercise a bad diet. Anyway, even the most simple and cheap of finished products will work in most cases so don't get caught up in the idea of fancy equipment are fancy gyms although I love both of those as well!
@@john-carlosynostroza army experience and 20 years of fitness training.
You do way too much talking that’s stuff that’s not important
Making YT videos isn’t easy…always working to make them better
@@FitnessFinance4uwe appreciate you