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why do i see this exact sentence on so many nofaps videos' comments? it feels like everyone is just doing copy pasta on this to promote the book? is it for generating revenue for the author?
Relapsed after 13 days, then just fell back into it. I’m going back into it now, and I can’t go back to relapsing. Give me the strength!!! Through God anything is possible! 🙏🏽👑
Day 30: Feeling overally better. But more importantly... Guys, you need only one thing, which is something that clicks in your head (for example it is against nature - non natural) and then it is the easier challenge in the world... Honestly I already forgot I was doing any challenge after few weeks. You can do it 🙏🏼
I am on Day 71, and I am not going back ever again. My best till now was 38, but now I am not bothering about the record because I am just not going to do it anyways again. The changes I can feel by now: * Better Mood * Better Self Control and Will Power * Massive change in Energy * Less Brain Fog * More Confidence in talking to People It is an addiction, as bad as any other.
Man i already did 90+days and till now, what you have been said about social interaction is true aswell as confidence, when i was in the public, i have urge to talk or seek conversation with strangers even with my sit mate lol and it came to the point that i didnt care what everyone think on me, confidence goes skyrocket, i didnt feel shy around while talking kinda loud lol
Relapsed today after 21 days. During those 21 days honestly My physical, mental and confidence improved a lot. The benefits I felt in my body of no fab outweigh the minutes of pleasure I felt. Now I feel even more encouraged to retain my seed because I see the benefits and my target is the rest of this year. Update: today 6/11/22 marks a month, no fab and daily meditation. I’m doing better in everything. Honestly I feel like a f**kn hulk. I’m experiencing an incredible new world that I haven’t experienced in 5 years. Retain that seed kings. ✌️
you are destoned to fail watch this dont lisson to this tool ua-cam.com/video/ivn4fOi4o7o/v-deo.html and then stop no fap you are no longer on no fap you just don't fap at all
1st attempt 5 days. House cleaning. Couldn't sleep day 4 and 5 with racing heart. Then relapse. 2 nd attempt. Lasted 12days energy more on even keel throughout. Relapsed. Extremely pleasurable masturbating. Did it twice after telling myself the heck with it I am doing it for a few hours like old times. But didn't actually only twice for short duration. Getting back on the wagon. Feeling like crap because I studied secular and religion Ephesians chapter 3 through 6 counterpart. but remind myself most hard discipline is also incremental.
My longest Streak was 93 days that I achieved in August, I remember feeling incredible and got so much done that I miss it. Currently on day 21, I intend to retain for the entirety of 2022 to see how much I can achieve this year
My longest streak is 54 days. After day 20 you start feeling pretty good. Around day 45 two I noticed two women (at different times on same day) making eye contact with me and one of them even checked me out. That was most surprising thong that happened to me..... It does works.
@@armanrocks8778 meditate bro divert your mind in things which are not related to girls or pervertness or do gym Even I'm not able to keep control over myself I relapsed after 4 days but now I'm strong af so 💪
you are destoned to fail watch this dont lisson to this tool ua-cam.com/video/ivn4fOi4o7o/v-deo.html and then stop no fap you are no longer on no fap you just don't fap at all
@@S.N.G14exactly.. and also when you are on a streak, better to stop watching "How to quit masturbating" videos, because you already have the Momentum.. because if you do, it will snap your winning streak
I am 15yrs (will turn 16 in May) And I can confirm that everything said here is absolutely true. Today is 47th day and I am feeling different in every aspect I can think about. Although I did not take the challenge by drawing inspiration from any video but the problems before the challenge and the changes after the challenge is 100% true
My longest streak (yet) was one month, but I'm going to surpass it in a few weeks, replacing unhealthy habits with productive activities and building discipline to keep them going helps a lot. Stay strong brothers.
Day 21. Ive noticed that my productivity has increased and im less socially anxious. I sleep less but i'm able to get out of bed right away and start doing something productive. Cant wait to hit my first month and go on from there.
Day 23 + confidence level is touching the sky, automatically joining the conversation with strangers ,which I never did before, women's stares at me as I look already good but no fap made me like magnet,some even try to approaches me I can feel that,damn this is unbelievable and yes everything is true in this video cuz I am living it and you can too.
@@SKPPRESENTS bro females are not magically going to get more attracted to you when you do NoFap, don’t fall for that bullshit. But it can help increase your confidence and help your mental health
@@yobootyhadmeded3022 exactly . Cant believe some people believe that. Yea you'll probably be more confident thus making your chances of attraction higher but girls dont magically sense it lmao
Never stop man. Youre on the road to being your overall better, or even best self. Remember the farther you go the easier it’ll be to resist the urges. You got this 🤜🤛
I know right now you are fighting with strong urges of PMO but believe me these urges are temporary, after some couple of hours these urges will go away, so be strong and fight like a warrior.
@@ImprovementUniversity How about making a real selfimprovement video, instead of circeling around an idea which is basicly astrology for men? Your baiting young men into a view which distract them from achieving real success. How about, being more social, getting more friend, learn to read your own emotion? I already showed the video my friends, they laughed. It would be 100% funny, if not help seeking people getting baited by this. Im very sure your a grifter.
What he said about day 7-8 is true. My best streak is only 15 days, but I wont forget how I felt on day 8. I had energy levels I didn't have in years. I had an intense urge for social interaction, even speaking to random people, it was amazing. But for some reason it lasted for only 2 days.
Probably because you felt free, it's normal, really, it's just that you're used to social interaction after 2 days. The same happened to me, but in day 3 or 4.
I'm 28 and quit artificial sexual stimulation at 21. Everything in this video is completely true. Also, you do eventually hit a point where your brain learns to differentiate artificial stimulation from real stimulation. That's where the real magic is, because now even if I attempt to watch a porn video, my body and mind have zero interest in it. They recognize it's all fake BS and they know there is much better ways to spend my time/energy. The "Super Saiyan" ability in NoFap is being able to consciously reject the artificial stimulation, and that is the point where you will truly feel no desire to ever go back.
@@gamerguide374 Porn addiction is a simple and classic example of dopamine addiction. NoFap is just a means to rewire the dopamine receptors in your head. I don't believe learning not to consistently masturbate is a golden ticket to solving all of a guy's issues, but it is a healthy habit to pick up that builds discipline. The more disciplined you are, generally the more you win in life.
@@ryanbarker3978 You can still Fap normaly and dont watch porn. "but it is a healthy habit to pick up that builds discipline..." yeah, the only good thing. But i prefere to improve myself diffrently. I took a lot of advice from my sister and mother and it helped. Im now somewhat older and viewing such a video, where someones tells about "superpowers" by nofap is weird.
idk how id say this... did no-fap for a month and experienced exactly what you said and i was proud of myself but then I relapsed and relapsed again. but this video just opened my eyes again. A THOUSAND thank you !
Just relapsed on day nine. My first attempt, i feel awful because i was starting to feel good about myself. I am now more motivated to do this again, have never relt so bad about myself. Lets do thus 💪🏻
There is no shame in failing. Learn, adapt and keep failing UPWARDS! You can do this :-) I am on day 1249 without p*orn and it is no longer an issue in my life.
@@AliZueri Urges and being horny is basically Energy.. and energy can only be transferred so you can use that energy to workout to go for a run to even do a couple pushups and do some schoolwork. And if you do believe in a God make sure to pray to him constantly to help you overcome this awful addiction and you'll soon see yourself going on longer streaks.. Ps: whenever u feel like doing it .. question yourself 3 times is it really worth it 👌🏿 Hope something from that helped
my 90 journey and I will update this comment day 1-6 strong urges and low motivation day 7-8 i felt motivated and enjoy gatherings. day 9-12 flatline hit me hard. low mood/depressed/anxiety/brain fog day 13-14 low mood is slowly going away and urges are easier to ignore day 15 my sleep sucked but a little motivated to do things I usually dont do. Edit: 90 days today. Motivation is through the roof! No more brain fog and focus is much clear.
Porn is not your enemy. The greatest battle is between self, defeat your mind and you can win against anything. Remember self control is key, you must be the master of yourself. Since you guys love this comment, I have a ton of quotes of my own that I will be posting on UA-cam soon, so stay tune.....I'm Just Here tryna help everyone that I can to get better mentally, physically and spiritually 💯🙏🏾
Yeah but do you know how hard it is to achieve self control? Its not abra kadabra boom you are master of yourself and are fully in control of your body and urges. It takes time, patience and persistence. It wont happen right away, it takes years to attain that. But main point is to never give up and always try your best
@@amersekic8535 look at it like this: Everyone has a free will to do whatever they want. They could choose to lay in bed all day and do nothing with their life or they could choose to go out and change not just their life but others. Someone choose to steal a car, but you choose to work hard day by day and save money to buy a car. You controlled yourself from taking something that's not yours, while the other person bend to his/her emotions and what he's going to physically. We all practice self control daily, but sometimes we bend to the desired of the flesh even when we know it is morally wrong.
I relapsed today. I’m putting this comment to put in my mind that other people are cheering me up and in 90 days I’ll post a comment about my experience ! Let’s do it boyz!
I have been trying to quit for at least 3 years now. Everytime I come close i fall to it again, but after watching this video I realized what needs to be done if I want have a good life and carry on my family name. Thank you and thank Jesus for helping me!🙏🏻
On Day 123 of Nofap today, it does get easier with meditation, working out and cold showers, eventually improving your will power and sense of determination. Every single day you want to keep rediscovering and reinventing yourselves. Just keep going at it guys, we got this.
I can say this from a 80 day journey of nofap, so far I let toxic people go, I stopped playing video games and watching movies (found it a waste of time) joined a new group of friends, started going out more and living life, started feeling like my self worth is valuable, my mental fog is gone, my urges are minimal and controlable. And that's it, that's my story so far
When you lose conscious awareness is that when you feel like everything is a dream or a blur and your awake but shit feels like your in a live dream or something
Its my week 1 i m felling better then anytime m feeling more confident belief in myself and intelligent😊 .Thanks alot once i had relapsed after 100 days😕 .but its time to shine again .. Theres no way to thank you man💗.... Busy in improving myself day by day❣
Don't stop unless u develop a testicular cancer or cyst new study found too much retention can give birth certainly to excessive growths polyps good luck on that
@@storminghades6664 lol if you will binge porn and do nofap simultaneously this will happen but if you do no pmo everything's natural there was no porn before technological era bro..there are monks who haven't jerk off there life time nothing happens to them you are probably approaching it in a wrong way accepting studies asper your viscous mind.
No fap gave me the energy and the motivation to start actually posting and uploading my music online. I've always wanted to but never really acted upon it till recently. Im happy I found this community.
I just finished 6 days and I thought the first week was just exagerated. I was shocked when I saw how smooth my face became in a week.My hair too became shiny and somehow I feel alot of energy with improved memory and less anger.I now want to go a full year. Will keep you guys updated but damn I can't believe the 6 days transformation.🤸🏃🏋️ And This was accidental due to my final year exams. I haven't been touching my phone.Now I plan to get a phone with no Internet for 3 Months.Social media detox is next . Again I am shocked and proud damn 💯💯💯. Will have another update for week two 😀😀😀.
that's not how things works lmao, lots of bullshit, just do it and do exercises, eat healthy and you'll feel the same way, there's no super power on leaving fap
Social Anxiety point is absolutely true It's my 13th day of NOFap I'm now able to interact with people more confident I held my head high up and enter my classroom 😅 And that's something big for me🤭❤️ More way to go🔥🔥🔥 let's go boys🔥🔥🔥
Story time: I used to work in a coffee shop in the airport, and I've seen a young woman who I usual not even think she's my type. However when I did the nofap for about almost 2 months. I started to feel butterflies in my stomach, and I notice that she had a picture perfect face and a voice lovely. Along with great personality. Again the old me wouldn't even see her as good at all, but since no longer seeing the over the top models/standards in adult sites or social media etc. I believe that my mind rewired itself to view regular everyday women as a person that is disreable. I would recommend to do nofap journey at least for 2 months more or less and see how it can help change you for the better.
I decided to start my NoFap experience since 1st of November 2021. To be honest i feel like a failure because I didn't start this earlier. Now I'm on my 17th day and i feel so confident, i can talk normally with my women colleagues. I'm 21 at the moment and if you want laugh at me but i haven't had any girlfriend in my life.
gf is not necessary to built your self confidence.focus on the main goal only.to be better than yesterday.once the momentum kicks in then everything will fall into places.
For me it looked like this: Day 1 was really hard but once I got through it, I was at peace till day 4. Little urges here and there on day 4 and 5 and then nothing again till day 10 - 11 (between day 5 and 12 I was angrier that usual). Strong urge appeared on day 17, then even stronger on 22nd and 23rd, followed with weaker on day 24. Day 29 was hard but I still stood my ground and finally relapsed on day 34. I did not feel more energy nor a boost of self esteem during these 34 days. It was fun to break my previous record of 19 days but that is all, no significant changes.
@@principioyfin2605 Im not. Just telling people to not expect turning into a superman after 30-40 days. You wont be a superman even after day 90. But If U erase one Bad habit, that cool.
I'm starting my no Fap journey today 1-06-23. I'll be doing this for 50days minimum and I'll come back here after every week to write about how I feel. This will be my second no Fap journey. God be with me and us all🙏
Exactly 8 days into the journey of no Fap. I got busy with my final year project work at school and always come home late and tired. I downloaded a porn blocker on my phone and I deleted all pictures that triggers me to Fap. I made sure, I don't really check my challenge calendar and I don't make myself feel like I'm in a challenge so it can be easy. I'm doing home workouts at the moment as well since the gym is a little far from me and will take my time as well. One week out, let's set out for two🙏🙏
Here we are again. Week two into no Fap journey. Things aren't very smooth as I anticipated. My mind keeps falling back on masturbating. But good news, I was able to control myself. I realized my endurance during my home workouts have increased. I no longer care much about what people think about me and my confidence has shoot up tremendously. I always make sure I go to bed tired so I don't have time to use my phone in the night. I'll be adding meditation to my 3rd week so I can increase my focus level on tasks.
3rd week into no Fap🙂. I can't believe my concentration has increased more and my endurance during workouts are more stabilized. Somehow, I'm starting to see women more as individuals to relate to than picturing them naked everytime. I still make sure I go to bed tired, leaving me no time to use my phone in the night which may lead me down a wrong path. It's also easy now to have conversations with strangers without feeling nervous. I don't feel weak frequently like I used to. This journey is becoming very interesting to me. Having my mind focused on something important and fun each time is a cheat code. Let's go for it🙏🙏
I am on day 60 and I don’t feel motivated and have like no energy but I am pretty sure I am in a flat line at the moment and I will make it to my 90 day goal
@LiftLikeJayP that is what I asked 🌚no fap is no purpose u have to have purpose to put no fap to work and also what is the opposite of that, fap ? If u do it in moderation u don't have to bother to stop these urges it's like a burden when u resist which is natural I have tried and failed then I realised it's self torture bullcrap nothing good happens on the contrary some people fap and be more productive if being productive was ur point 🌚
Keep your head up kings. I’m on day 36 of my retention journey and it’s helped me clear my head, focus, stay disciplined and really accomplish my goals. Retention helped motivate me to start my UA-cam channel. KEEP GOING 🤲🏽💪🏼
My highest was only 14 days and I remember how completely awful and stressed I felt after. Now I feel like for some reason it’s gonna be hard to get past that 14 day mark, but I don’t wanna think it’s impossible, because it is possible. I know it is. Now back on Day 3. Oh well :/, hopefully I can keep y’all updated. Pray for me 🙏🏼
Why would you even do it to you? There is no benefit, but only the intention to change your life. No scientific study or biology says its better to nofap. This here is a channel which basicly sells astrology for men. Plz dont look at yourself as weak, because you wasnt able to follow some narrow idea on the internet.
@@gamerguide374 My dude, there’s a TON of benefits. Increased memory, strong social skills, strong eye contact, more confidence, more motivation, less anxiety, more happier, more laidback, muscle growth, better sleep, getting things done that you never thought you could get done, so much focus, incredible amounts of energy and simply enjoying life for what it really is, even the little things. To say there is no benefit or no benefits at all, to find the “science”, means you haven’t tried it at all for yourself or for some reason you did do it, but experienced no benefits at all for yourself. Which I don’t why, but I guess it affects everyone differently. But the point is there are benefits and it’s not about having to dig into the deep science of it. You ask why I’m doing it? Simply to get rid of it, because it’s a horrible addiction. That’s just how I feel. And no I don’t like to feel weak at all.
True. I had an NoFap Journey for like 1 month. Every single benefit Had Hit on me aswll. I Had Relapsed, sadly, but now im on a xy Year Streak. Great Video!
After many relapses im on day5 i will never do it again in my life it ruined my life i wish success for every one trying to get out from this hellish world
Dear brothers, I'm on day 16 of nofap + no social media + no sugar + no junk fried + vegan + meditation Yoga + prayer, Need guidance for upcoming emotional rollercoasters and mental blockages 🙏
At least share with the people why at least 90 days are needed for NoFap to work. In 90 days your sperm gets fully developed. In other words your boys are getting to full maturity and have bigger probabilty to fertilize. In those 90 days they are "learning to swim" in your testicles. That's why in my personal opinion abstaining more than 90 days is getting kinda dangerous. Your prostate needs stimulation in order for it to "clean" itself and reduce the chance of getting prostate cancer. For me everything is good in balanced doses. Even masturbating. And no - I am not justifying reasons to pleasure myself. Quite the opposite - I am almost into the 90 days mark, but after some research and personal experience I came into conclusion that everything is good in small CONTROLLED doses. The most important thing is to learn to control yourself. Once you achieve this hard thing the world is yours for taking.
I failed so many times but I suddenly realized this was not the way to go, I went for almost 2 months which is very high compared to my 13 day streak I will come back stronger💪
I went for a slow transition and it worked for me. Might not work for everyone, but went from hardcare videos to softcore only, created a mental block against hardcore imagery. Then went from videos to pictures only. Then eventually just stopped looking at any photos at all. Now I don't look at anything, not even insta models, it triggers something in my brain, a switch I've flipped off, and I don't ever want it to turn back on. Now I just see girls in their underwear. It's inappropriate... Not a turn on anymore... and honestly, everything is better that way. I could flip the switch back on tomorrow if I wanted, but after seeing how far down the rabbit hole that switch takes me... I'm good where I am.
I'm still feeling like endless motivations, voice change sounds more confident, and high creativity 14+days its going well... I feel that power🔥🔥🔥🔥🔥🔥🔥🔥
THANK GOD!! I was about to relapse in almost 2 minutes and this video popped up , now my all urges are settled!!!! ( I think just somehow u control urgesg for 15 min. Then u can survive the whole day without fapping)
Right now im almost at my first month, the result before day 30 are definitely real, can't wait for day 90. Ill post the updates on the comments below. Stay strong me and my fellow brethrens.
@@amirvalorant6053 Sorry i forgot to post updates. I'm on probably day 110+ not sure exactly. What i can say for sure is there is zero social anxiety at this point, and i guess you get used to the new version of you to the point that you probably don't see any new benefits which isn't a bad thing it means you have conquered that demon.
You won't magically get super powers from abstaining from PMO, you can't lay in bed all day do nothing and count your days without PMO, you must just do it, you will trick your brain to love doing hard things and your dopamine leves will be high. Start your day with making your bed, then everything else, dont check your phone as soon as you wake up, get up make your bed take a cold shower brush your teeth and start grinding !
I’m on day 8 and already feeling some benefits! Porn is terrible and I wish I had never discovered it in my teens. We need to have a real discussion about porn as a society, it’s way too normalized and is extremely destructive to not only young men (although primarily young men) but also women as well. I remember Billie Eilish talking about how porn had rotted her brain.
Man I started NoFap this year , I have relapsed many times after streaks , but I see my social anxiety is very slowly going away , without any conscious effort, once I went to a store to buy some dog food and I happened to start a conversation with the shopkeeper without even consciously knowing it , I was so happy that day , as far as I can remember I was on a 15 day streak at that time and relapsed the next day , this was months ago now I’m on a steak but I don’t remember which day it is , I can say I have crossed the 20 day mark already, cuz I started during the first week of December.
Same I have tried and failed many times this year doing nofap but I have gotten better and less anxiety, I think I’m soon gonna be ready to go for 90 days without relapse.
i 100% agree with every single thing you have said...i personally experienced all these thing... believe me guys this video is 100% genuine.... MAN MAY GOD BLESS YOU FOR HELPING PEOPLES BY MAKING THESE VIDEOS....😊
Today, marks my 30th day of NOFAP. I know right? It's been pretty interesting to say the least. Surprisingly, it wasn't that difficult. I guess the mind is stronger than what we think, really. Anyway, I've decided to continue for the physical, mental and emotional benefits. Started a NOFAP journal as well. Learning more each day/week and I am very optimistic and excited about future relationships with women. To be continued........;-)
I started from 13 to 18. I was depressed and overthinking things a lot of times, but recently I wanted to challenge myself to stop fully. N for the past few days I feel great. Tbh
While I understand that not everyone will get it, I cannot stress enough how important faith can be during nofap. There have been many nights where prayer is all that got me through the urges, and I actually sought council from a local priest about my porn addiction. If it weren't for him I would've never stopped hating myself for the problem, I learned that a mistake is not equal to failure, and that being steadfast by yourself and by God is a recipe for success every single time.
Amen. I prayed for a way out of this cycle, and by seeking Him, he gave me a way out. I just stopped one day and never looked back. It hasn’t been very long and i still get unbearable urges but unlike before when i would succumb to those strong urges, something’s different now. I feel like i would let myself die to those urges than to give in. I can’t explain it but I believe it’s the strength of the LORD up holding my will against the will of the flesh. I am forever grateful. It only been a couple weeks, i haven’t been counting and idk how long it will last but i will go as long as my LORD allows me too
What truly helped me was understanding the science. Anecdotes always vary, can be loads of crap. But learning the exact science behind how much damage it does to your brain, motivated me more than ever
Ive relapsed a few times this month, but i have noticed the same pursuits online now kind of creep me out. Far less extreme things are enough, and girls i wouldnt give a second thought to are now very attractive to me. Give it a try guys, youll find your brain chemistry starts to recover the longer you stay discplined!
Watch out for edging too. I've had a huge problem with that. Even if technically you're not releasing (at this point I consider edging as releasing), you're still wasting huge amounts of time staring and hyper focusing on erotic content. You're bathing your brain on dopamine, absolutely frying everything. You're really cheating yourself if you think you're no fapping but edging everyday. The best option is to do this on hard mode
On 352 day It's complete change of life. Clarity of thoughts, straight forward and effective plan of work. Feels like nuclear reactor pumping loads of energy, hitting gym regularly. Most important now don't feel attracted to anything that can spoil mind. It's like mind knows it's own business.
Honestly I don't believe everything I hear. its either you do the deed or you don't. Its simple. Motivation comes from an individuals mindset and not circumstances or what goes on in that persons day 2 day.
I recommend cold showers, excercise, morning sun and ourdoor time also to help. Also, in person accountability. I am still trying to find a good accountabilty partner or group. A habit tracker isnt bad, but isnt the same as a real person. Remember to embrace the the mental pain of resisting, it is making you great and life filled with color and sharpness rather than numbness and emptyness.
Yo man..I'm on day 66!..and I feel insane..but can u make a video on managing wet dreams and nightfalls..they do suck..anyway..I came to know abt nofap from ur channel..thanks bro✨✌️
@@user-ux9qt4pj6c yea man let's goo🔥✨..c'mon we can do it! Just don't search up stuffs related in reddit man..its full of gossips over there..which will make u fail..as it did to me..
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Is wet dream good or bad.... I had one today after 10 days of NO FAP
EUROPE WAKE UP. AND BAN PORN NOWW. PROTECT MENTAL HEALTH OF YOUR PEOPLE
hi i am looking for a client of whiteboard animation if you need or anyone in your circle let me know i do this type of edit in cheap price
I always fail
Me to try to get rid of dirty thoughts
The fact that nobody talks about the book NoFap Rebirth Project, speaks volumes about how people are stuck in life.
Where's
Bro, it's the most talked about book in this community 🤣
why do i see this exact sentence on so many nofaps videos' comments?
it feels like everyone is just doing copy pasta on this
to promote the book?
is it for generating revenue for the author?
My longest streak was 12 years ...
From my birth till teen ✨
🤣🤣🤣🤣
cap
Cap
Mine was 15😎
People without arms: *cute*
Relapsed after 13 days, then just fell back into it. I’m going back into it now, and I can’t go back to relapsing. Give me the strength!!! Through God anything is possible! 🙏🏽👑
Head up king you got this. One advise to mediate that way you can control the thoughts coming
Me every time I have the urge I just think about I am doing this for my future kids and it works so far
you got this bro !!
Nofap Day 12:
Just watched a 2-hour podcast on applied physics.
impressive
@Bryan Nieto when is he gonna reply🤡
@@xhajssoa9565 what?
@Bryan Nieto hmmmmm
Me on Day 2: Is it possible to learn this power?
Day 30:
Feeling overally better. But more importantly...
Guys, you need only one thing, which is something that clicks in your head (for example it is against nature - non natural) and then it is the easier challenge in the world... Honestly I already forgot I was doing any challenge after few weeks. You can do it 🙏🏼
That's awesome!
Thank you
I’m on day 5 I’m aiming for 30 days and so on never looking back 💯🤝
@@ihackapple2525 good luck
@@ihackapple2525 how did it go?
I am on Day 71, and I am not going back ever again. My best till now was 38, but now I am not bothering about the record because I am just not going to do it anyways again.
The changes I can feel by now:
* Better Mood
* Better Self Control and Will Power
* Massive change in Energy
* Less Brain Fog
* More Confidence in talking to People
It is an addiction, as bad as any other.
Good Job bro. I know youre probably still going, uess u got yourself a girlfriend of course. Im on day 50.
@@Abu55044 the inability to complete a thought or retain/recall any information obtained. Its as if you're in a consistent stupor Aka, "Air-Head"
Update, Day 97.
@@GwuacNSalza what about the female attraction how has it affected your personal life ?
Man i already did 90+days and till now, what you have been said about social interaction is true aswell as confidence, when i was in the public, i have urge to talk or seek conversation with strangers even with my sit mate lol and it came to the point that i didnt care what everyone think on me, confidence goes skyrocket, i didnt feel shy around while talking kinda loud lol
Dude can I talk to you on insta... I am in day 63 but I have a question
@@full-metal_zero0683 i dont use inta nowadays
Bro if we have insecurities, will it be able to handle it easily with confidence during no fap
@@rizwan6568 face your insecurities..nofap could help you to face them and surpass them
Bro i completed 28 day no fab more 2 months💪💪💪💪
Day 90 : "Bring Me Thanos!!!"
Day 91 (Relapse) : "You should have aimed for the head"
😂😂😂😂😂
xd
Day 92 (no relapse): so this is the power of Ultra Instinct
@@notproductiveproductions3504 Day 5: I can taste the feeling of winning the battle against the addiction
A joke like that is exactly why you clicked on this video
Relapsed today after 21 days. During those 21 days honestly My physical, mental and confidence improved a lot. The benefits I felt in my body of no fab outweigh the minutes of pleasure I felt. Now I feel even more encouraged to retain my seed because I see the benefits and my target is the rest of this year.
Update: today 6/11/22 marks a month, no fab and daily meditation. I’m doing better in everything. Honestly I feel like a f**kn hulk. I’m experiencing an incredible new world that I haven’t experienced in 5 years. Retain that seed kings. ✌️
you are destoned to fail watch this dont lisson to this tool ua-cam.com/video/ivn4fOi4o7o/v-deo.html and then stop no fap you are no longer on no fap you just don't fap at all
Me too homie I'm on day 5 going for the rest of 2022. We are warriors you and I we will do it!!!
You have to remove bad thoughts 🤔💭
1st attempt 5 days. House cleaning. Couldn't sleep day 4 and 5 with racing heart. Then relapse. 2 nd attempt. Lasted 12days energy more on even keel throughout. Relapsed. Extremely pleasurable masturbating. Did it twice after telling myself the heck with it I am doing it for a few hours like old times. But didn't actually only twice for short duration. Getting back on the wagon. Feeling like crap because I studied secular and religion Ephesians chapter 3 through 6 counterpart. but remind myself most hard discipline is also incremental.
What’s the update man?
My longest Streak was 93 days that I achieved in August, I remember feeling incredible and got so much done that I miss it. Currently on day 21, I intend to retain for the entirety of 2022 to see how much I can achieve this year
2 weeks here
Wow. Nice goal
@@phaseshift943 same
Bro what stuff you had to quit to start this journey and what was your motivation.
Don't give your power away, tomorrow I'll reach 90 days feeling super confident
My longest streak is 54 days.
After day 20 you start feeling pretty good.
Around day 45 two I noticed two women (at different times on same day) making eye contact with me and one of them even checked me out. That was most surprising thong that happened to me.....
It does works.
Holy smoke is that even real?holy cheese i dont believe it omg DAY 0 i fail today i hope i can be the person who i want to be hyss
@@armanrocks8778man that was my problem but control yourself delete all the pornos and avoid social media for some days you'll feel better
@@armanrocks8778 meditate bro divert your mind in things which are not related to girls or pervertness or do gym Even I'm not able to keep control over myself I relapsed after 4 days but now I'm strong af so 💪
@@armanrocks8778 u should probably do more things during the day to feel tired and sleep well at night
you are destoned to fail watch this dont lisson to this tool ua-cam.com/video/ivn4fOi4o7o/v-deo.html and then stop no fap you are no longer on no fap you just don't fap at all
170 days here keep going brothers just give to God all your addictions and he will set you free we the ones ☝️
stop counting your streak, if you keep doing that one day you'll relapse
@@S.N.G14exactly.. and also when you are on a streak, better to stop watching "How to quit masturbating" videos, because you already have the Momentum.. because if you do, it will snap your winning streak
Since I gave my problems to God, he's handled it real good. 6 days free here
@@ssarsiI think watching videos is not bad thing because it can motivate you
Today i reached day 30🙌🙌🙌
And i feel pretty amazing and confident
That's awesome!
I feel you bro am on day 30 to man theses girls be on my dms all time
Keep moving forward.
@@davejean2899 but the question is that... how do they know that you are doing nofap bro?
@@warlockxx8260 great question even myself I ask this question I think it just the energy I bring
I am 15yrs (will turn 16 in May)
And I can confirm that everything said here is absolutely true. Today is 47th day and I am feeling different in every aspect I can think about. Although I did not take the challenge by drawing inspiration from any video but the problems before the challenge and the changes after the challenge is 100% true
And I'll turn 16 in march.
12 days completed, had a mental breakdown last night (flatline aunty shayad gussa hai).
Same
@@something-that.exists f
Same, I m 13 will turn 14 in may. Hope we succeed 🤞
I need help my longest streak is only 7 days
My longest streak (yet) was one month, but I'm going to surpass it in a few weeks, replacing unhealthy habits with productive activities and building discipline to keep them going helps a lot. Stay strong brothers.
Yes sir
So what day is it
I started NoFap after my 18's when I decided to do something of my life.
Probably the best decision i've even taken!
I will turn 18 in these may
I started before 18+
I'll turn 18 this october
Day 21. Ive noticed that my productivity has increased and im less socially anxious. I sleep less but i'm able to get out of bed right away and start doing something productive. Cant wait to hit my first month and go on from there.
3 weeks and I agree with everything u say. My house is spotless right now
And now ??
Day 23 + confidence level is touching the sky, automatically joining the conversation with strangers ,which I never did before, women's stares at me as I look already good but no fap made me like magnet,some even try to approaches me I can feel that,damn this is unbelievable and yes everything is true in this video cuz I am living it and you can too.
My highest streak was 232 days, and I have seen many benefits, now I am on day 9
Did you get Female attraction or Stares from People ?
@@SKPPRESENTS bro females are not magically going to get more attracted to you when you do NoFap, don’t fall for that bullshit. But it can help increase your confidence and help your mental health
@@yobootyhadmeded3022 exactly . Cant believe some people believe that. Yea you'll probably be more confident thus making your chances of attraction higher but girls dont magically sense it lmao
@@yobootyhadmeded3022 bro I saw Your comments On Each Comments Your Giving Negative Comments All Under Comments Why
Awesome!!
Day 30: I use my 3rd leg as towel rail
😂😂😂😂😂
Lol
Nice one...I can relate 😆
Hour 12:
I'm freaking immortal
Mood🤣
Never stop man. Youre on the road to being your overall better, or even best self. Remember the farther you go the easier it’ll be to resist the urges. You got this 🤜🤛
Jonny pls how do I start the challenge, I'm not seeing any link to that, help me out
😅🤣
😂😂😂
I know right now you are fighting with strong urges of PMO but believe me these urges are temporary, after some couple of hours these urges will go away, so be strong and fight like a warrior.
Totally true!
@@ImprovementUniversity How about making a real selfimprovement video, instead of circeling around an idea which is basicly astrology for men?
Your baiting young men into a view which distract them from achieving real success. How about, being more social, getting more friend, learn to read your own emotion?
I already showed the video my friends, they laughed. It would be 100% funny, if not help seeking people getting baited by this.
Im very sure your a grifter.
@@gamerguide374 stfu this will change a mans life
@@rajahassan1236 Not really. Its just another useless trend.
@@gamerguide374 is it impossible to get more friends/being more social while also practicing nofap? What’s your point, I’m pretty sure you can do both
What he said about day 7-8 is true. My best streak is only 15 days, but I wont forget how I felt on day 8. I had energy levels I didn't have in years. I had an intense urge for social interaction, even speaking to random people, it was amazing. But for some reason it lasted for only 2 days.
Probably because you felt free, it's normal, really, it's just that you're used to social interaction after 2 days.
The same happened to me, but in day 3 or 4.
When does the wet dream start ???
I can confirm
I'm 28 and quit artificial sexual stimulation at 21. Everything in this video is completely true. Also, you do eventually hit a point where your brain learns to differentiate artificial stimulation from real stimulation. That's where the real magic is, because now even if I attempt to watch a porn video, my body and mind have zero interest in it. They recognize it's all fake BS and they know there is much better ways to spend my time/energy. The "Super Saiyan" ability in NoFap is being able to consciously reject the artificial stimulation, and that is the point where you will truly feel no desire to ever go back.
NoFap is astrology for men. Cant believe so many are falling fo this nonscientific BS.
@@gamerguide374 Porn addiction is a simple and classic example of dopamine addiction. NoFap is just a means to rewire the dopamine receptors in your head.
I don't believe learning not to consistently masturbate is a golden ticket to solving all of a guy's issues, but it is a healthy habit to pick up that builds discipline. The more disciplined you are, generally the more you win in life.
@@ryanbarker3978 You can still Fap normaly and dont watch porn.
"but it is a healthy habit to pick up that builds discipline..." yeah, the only good thing. But i prefere to improve myself diffrently. I took a lot of advice from my sister and mother and it helped.
Im now somewhat older and viewing such a video, where someones tells about "superpowers" by nofap is weird.
@@gamerguide374 then* why are you on this video? F off
@@arieblock2337 My pronouns are he/him.
And also i can become Supersand 2 by coming. Need citation for this?
idk how id say this... did no-fap for a month and experienced exactly what you said and i was proud of myself but then I relapsed and relapsed again. but this video just opened my eyes again. A THOUSAND thank you !
Just relapsed on day nine. My first attempt, i feel awful because i was starting to feel good about myself. I am now more motivated to do this again, have never relt so bad about myself. Lets do thus 💪🏻
I Hope you keep it up! Even if u relapse remember than you still lasted more than you ever did before
Remember, It's not about counting the days. It's making the days count.
Keep going. Don’t worry about the days that’s all behind you now. Keep going forward
first attempt and day 9??????????? thats awsome !! my first attempt was 3 days ig
There is no shame in failing. Learn, adapt and keep failing UPWARDS! You can do this :-) I am on day 1249 without p*orn and it is no longer an issue in my life.
Currently Day 7. Just resisted an intense urge and now feel amazing.
Oii🔥
How did u resisted those urges ?
@@AliZueri Urges and being horny is basically Energy.. and energy can only be transferred so you can use that energy to workout to go for a run to even do a couple pushups and do some schoolwork.
And if you do believe in a God make sure to pray to him constantly to help you overcome this awful addiction and you'll soon see yourself going on longer streaks..
Ps: whenever u feel like doing it .. question yourself 3 times is it really worth it 👌🏿
Hope something from that helped
Today also on day 7. Struggle be real.
@@oreganotv1446 my longest streak is 6 days and never gone beyond that sadly!
6 WEEKS OF NO FAP, GAINING MUSCLE WEIGHT AND ROCKING IN ACADEMICS
THANKS MAN 🖖
my 90 journey and I will update this comment
day 1-6 strong urges and low motivation
day 7-8 i felt motivated and enjoy gatherings.
day 9-12 flatline hit me hard. low mood/depressed/anxiety/brain fog
day 13-14 low mood is slowly going away and urges are easier to ignore
day 15 my sleep sucked but a little motivated to do things I usually dont do.
Edit: 90 days today. Motivation is through the roof! No more brain fog and focus is much clear.
Ta lascado, você so teve coisas ruins lol jajajajaj
What about day 30, day 40, day 50 ?
10 months since I posted this. I relapse once but im back on 4 months. Going for 1 year from today
Porn is not your enemy. The greatest battle is between self, defeat your mind and you can win against anything. Remember self control is key, you must be the master of yourself.
Since you guys love this comment, I have a ton of quotes of my own that I will be posting on UA-cam soon, so stay tune.....I'm Just Here tryna help everyone that I can to get better mentally, physically and spiritually 💯🙏🏾
Yeah but do you know how hard it is to achieve self control? Its not abra kadabra boom you are master of yourself and are fully in control of your body and urges. It takes time, patience and persistence. It wont happen right away, it takes years to attain that. But main point is to never give up and always try your best
@@amersekic8535 look at it like this:
Everyone has a free will to do whatever they want. They could choose to lay in bed all day and do nothing with their life or they could choose to go out and change not just their life but others.
Someone choose to steal a car, but you choose to work hard day by day and save money to buy a car. You controlled yourself from taking something that's not yours, while the other person bend to his/her emotions and what he's going to physically. We all practice self control daily, but sometimes we bend to the desired of the flesh even when we know it is morally wrong.
@@T-ShawnLewis you need proper teacher to lead you through self conquering
@@amersekic8535 okay, I understand
@@amersekic8535 as long as you convince your brain that something is hard, about to be hard, then it will be for you. It'll be a challenge.
I relapsed today. I’m putting this comment to put in my mind that other people are cheering me up and in 90 days I’ll post a comment about my experience ! Let’s do it boyz!
Lets go bro you got this
You got this, man!
YESSIR let’s get back to it!
Hi guys i wonder where u from? :D im from czech republic
I'm from the USA
I have been trying to quit for at least 3 years now. Everytime I come close i fall to it again, but after watching this video I realized what needs to be done if I want have a good life and carry on my family name. Thank you and thank Jesus for helping me!🙏🏻
On Day 123 of Nofap today, it does get easier with meditation, working out and cold showers, eventually improving your will power and sense of determination.
Every single day you want to keep rediscovering and reinventing yourselves.
Just keep going at it guys, we got this.
Yeah this is true... I used to do 20 push ups but now i do 90 and i increase by the day so tomorrow I'm doing 100
I can say this from a 80 day journey of nofap, so far I let toxic people go, I stopped playing video games and watching movies (found it a waste of time) joined a new group of friends, started going out more and living life, started feeling like my self worth is valuable, my mental fog is gone, my urges are minimal and controlable. And that's it, that's my story so far
Bro ejaculate don't worry
Si you are really tired ?
I’m up to 2 years and my wife has been very proud of me.
When you lose conscious awareness is that when you feel like everything is a dream or a blur and your awake but shit feels like your in a live dream or something
Yes, it's true
Is lack of concious awareness and day dreaming the same?
I’ve only hit 14 days max, but I’m really trying to get back into NoFap, and I’m gonna try to keep my streak going now.
let urges charge ur energy
JESUS LOVE YOU✝️❤️❤️
✝️❤️🙏🏻
Its my week 1 i m felling better then anytime m feeling more confident belief in myself and intelligent😊 .Thanks alot once i had relapsed after 100 days😕 .but its time to shine again ..
Theres no way to thank you man💗....
Busy in improving myself day by day❣
On day 24 and still going. Thanks for adding more fuel in me by this video
Chuti ki nahi addat .
@@carloversjaihind5772 day 27 and still counting...
Bro how's your flatline period going?
Don't stop unless u develop a testicular cancer or cyst new study found too much retention can give birth certainly to excessive growths polyps good luck on that
@@storminghades6664 lol if you will binge porn and do nofap simultaneously this will happen but if you do no pmo everything's natural there was no porn before technological era bro..there are monks who haven't jerk off there life time nothing happens to them you are probably approaching it in a wrong way accepting studies asper your viscous mind.
No fap gave me the energy and the motivation to start actually posting and uploading my music online. I've always wanted to but never really acted upon it till recently. Im happy I found this community.
real talk 😃😃
What’s your soundclud
Day 420:
I can see through walls now!
😂
NIIICE
😌
High AF 🤣
🤣🤣🤣
I just finished 6 days and I thought the first week was just exagerated. I was shocked when I saw how smooth my face became in a week.My hair too became shiny and somehow I feel alot of energy with improved memory and less anger.I now want to go a full year. Will keep you guys updated but damn I can't believe the 6 days transformation.🤸🏃🏋️
And This was accidental due to my final year exams. I haven't been touching my phone.Now I plan to get a phone with no Internet for 3 Months.Social media detox is next .
Again I am shocked and proud
damn 💯💯💯. Will have another update for week two 😀😀😀.
@Kaptan Joker can you say it in English???
@@psggov5132 update?
@@psggov5132 kaptan joker wants to know from you : How old you are?
I think he relapsed
that's not how things works lmao, lots of bullshit, just do it and do exercises, eat healthy and you'll feel the same way, there's no super power on leaving fap
Social Anxiety point is absolutely true
It's my 13th day of NOFap
I'm now able to interact with people more confident
I held my head high up and enter my classroom 😅
And that's something big for me🤭❤️
More way to go🔥🔥🔥 let's go boys🔥🔥🔥
W human bro respect💯💯💯💯😤
Update?
update?
Same here bro
I have always had social anxiety even before I did the dirty. Even if I didn’t do the dirty for maybe like 6 months, I still would be awkward as shit.
Story time: I used to work in a coffee shop in the airport, and I've seen a young woman who I usual not even think she's my type. However when I did the nofap for about almost 2 months. I started to feel butterflies in my stomach, and I notice that she had a picture perfect face and a voice lovely. Along with great personality. Again the old me wouldn't even see her as good at all, but since no longer seeing the over the top models/standards in adult sites or social media etc. I believe that my mind rewired itself to view regular everyday women as a person that is disreable. I would recommend to do nofap journey at least for 2 months more or less and see how it can help change you for the better.
I am completed 122 days, I feel like Superman........
Jai Shree Ram ❤
I decided to start my NoFap experience since 1st of November 2021. To be honest i feel like a failure because I didn't start this earlier. Now I'm on my 17th day and i feel so confident, i can talk normally with my women colleagues. I'm 21 at the moment and if you want laugh at me but i haven't had any girlfriend in my life.
gf is not necessary to built your self confidence.focus on the main goal only.to be better than yesterday.once the momentum kicks in then everything will fall into places.
Keep doing you bro
Bro I'm almost 30 still no single female friend or girlfriend ever in my life
Same here bro
No worries bro I only had 1 girlfriend in my life but she didn't treat me that good
For me it looked like this: Day 1 was really hard but once I got through it, I was at peace till day 4. Little urges here and there on day 4 and 5 and then nothing again till day 10 - 11 (between day 5 and 12 I was angrier that usual). Strong urge appeared on day 17, then even stronger on 22nd and 23rd, followed with weaker on day 24. Day 29 was hard but I still stood my ground and finally relapsed on day 34. I did not feel more energy nor a boost of self esteem during these 34 days. It was fun to break my previous record of 19 days but that is all, no significant changes.
In order to feel changes like the guy in the video
Because I use to do it chronically but when I stopped I felt a surge of energy on day 5
Lmao you really want changes with only 34 days
@@principioyfin2605 Im not. Just telling people to not expect turning into a superman after 30-40 days. You wont be a superman even after day 90. But If U erase one Bad habit, that cool.
Porn has unfortunately taken you to the point of no return, you’re addicted to fapping
I'm starting my no Fap journey today 1-06-23. I'll be doing this for 50days minimum and I'll come back here after every week to write about how I feel. This will be my second no Fap journey. God be with me and us all🙏
Exactly 8 days into the journey of no Fap. I got busy with my final year project work at school and always come home late and tired. I downloaded a porn blocker on my phone and I deleted all pictures that triggers me to Fap. I made sure, I don't really check my challenge calendar and I don't make myself feel like I'm in a challenge so it can be easy. I'm doing home workouts at the moment as well since the gym is a little far from me and will take my time as well. One week out, let's set out for two🙏🙏
Here we are again. Week two into no Fap journey. Things aren't very smooth as I anticipated. My mind keeps falling back on masturbating. But good news, I was able to control myself. I realized my endurance during my home workouts have increased. I no longer care much about what people think about me and my confidence has shoot up tremendously. I always make sure I go to bed tired so I don't have time to use my phone in the night. I'll be adding meditation to my 3rd week so I can increase my focus level on tasks.
How's it going now, king?
3rd week into no Fap🙂. I can't believe my concentration has increased more and my endurance during workouts are more stabilized. Somehow, I'm starting to see women more as individuals to relate to than picturing them naked everytime. I still make sure I go to bed tired, leaving me no time to use my phone in the night which may lead me down a wrong path. It's also easy now to have conversations with strangers without feeling nervous. I don't feel weak frequently like I used to. This journey is becoming very interesting to me. Having my mind focused on something important and fun each time is a cheat code. Let's go for it🙏🙏
what about week four and you should be mid way through week 5 too
Currently on day 29 of no PMO. I wish everyone the best on their journey
I am on day 60 and I don’t feel motivated and have like no energy but I am pretty sure I am in a flat line at the moment and I will make it to my 90 day goal
You have to transmute the energy bro, workout, yoga/meditation any high type of physical work or creative work
Mainly put the ENERGY to a PURPOSE.
@@midnightmbxm right ok cheers man I will try and do some physical work and I suppose I should mediate aswell
Then what?
@LiftLikeJayP that is what I asked 🌚no fap is no purpose u have to have purpose to put no fap to work and also what is the opposite of that, fap ? If u do it in moderation u don't have to bother to stop these urges it's like a burden when u resist which is natural I have tried and failed then I realised it's self torture bullcrap nothing good happens on the contrary some people fap and be more productive if being productive was ur point 🌚
After90 days please say any changes
Keep your head up kings. I’m on day 36 of my retention journey and it’s helped me clear my head, focus, stay disciplined and really accomplish my goals. Retention helped motivate me to start my UA-cam channel. KEEP GOING 🤲🏽💪🏼
Yessir 💯💯💯
My highest was only 14 days and I remember how completely awful and stressed I felt after. Now I feel like for some reason it’s gonna be hard to get past that 14 day mark, but I don’t wanna think it’s impossible, because it is possible. I know it is. Now back on Day 3. Oh well :/, hopefully I can keep y’all updated. Pray for me 🙏🏼
Why would you even do it to you? There is no benefit, but only the intention to change your life.
No scientific study or biology says its better to nofap.
This here is a channel which basicly sells astrology for men.
Plz dont look at yourself as weak, because you wasnt able to follow some narrow idea on the internet.
@@gamerguide374 My dude, there’s a TON of benefits. Increased memory, strong social skills, strong eye contact, more confidence, more motivation, less anxiety, more happier, more laidback, muscle growth, better sleep, getting things done that you never thought you could get done, so much focus, incredible amounts of energy and simply enjoying life for what it really is, even the little things. To say there is no benefit or no benefits at all, to find the “science”, means you haven’t tried it at all for yourself or for some reason you did do it, but experienced no benefits at all for yourself. Which I don’t why, but I guess it affects everyone differently. But the point is there are benefits and it’s not about having to dig into the deep science of it. You ask why I’m doing it? Simply to get rid of it, because it’s a horrible addiction. That’s just how I feel. And no I don’t like to feel weak at all.
@@gamerguide374 most Stupidest comment i've ever seen
Praying for you, how are you?
@@jaxbarnettprice update?
With NoFap, it's important to make a distinction between causality and correlation
True. I had an NoFap Journey for like 1 month. Every single benefit Had Hit on me aswll. I Had Relapsed, sadly, but now im on a xy Year Streak. Great Video!
Today is day 1 for me it was pretty hard but I went through it and feel somewhat more confident and hope to reach my 90 day
LOL
Bro Don't give ... You can Do This ...
I just Started No Fap just a Few Days ago too
and now ... I'm on Day 5 :)
GOOD LUCK
Yoo brother.
How r u doing now?
After many relapses im on day5 i will never do it again in my life it ruined my life i wish success for every one trying to get out from this hellish world
Dear brothers, I'm on day 16 of nofap + no social media + no sugar + no junk fried + vegan + meditation Yoga + prayer,
Need guidance for upcoming emotional rollercoasters and mental blockages 🙏
At least share with the people why at least 90 days are needed for NoFap to work. In 90 days your sperm gets fully developed. In other words your boys are getting to full maturity and have bigger probabilty to fertilize. In those 90 days they are "learning to swim" in your testicles. That's why in my personal opinion abstaining more than 90 days is getting kinda dangerous. Your prostate needs stimulation in order for it to "clean" itself and reduce the chance of getting prostate cancer. For me everything is good in balanced doses. Even masturbating. And no - I am not justifying reasons to pleasure myself. Quite the opposite - I am almost into the 90 days mark, but after some research and personal experience I came into conclusion that everything is good in small CONTROLLED doses. The most important thing is to learn to control yourself. Once you achieve this hard thing the world is yours for taking.
CAP
Yeah , it's ok to drink and smoke in a moderate level. Too much of anything and I mean anything is bad for you.
@Half_Note read your brain on porn by Gary Wilson, there is science behind what porn can do to your brain
That’s what the wet dreams are for
You can’t be this naive? Monks don’t ejaculate for years at a time.
Bro GOD love you, thats why all this happened.
I failed so many times but I suddenly realized this was not the way to go, I went for almost 2 months which is very high compared to my 13 day streak I will come back stronger💪
Us it came out as nightfall or u only break it
I went for a slow transition and it worked for me. Might not work for everyone, but went from hardcare videos to softcore only, created a mental block against hardcore imagery. Then went from videos to pictures only. Then eventually just stopped looking at any photos at all. Now I don't look at anything, not even insta models, it triggers something in my brain, a switch I've flipped off, and I don't ever want it to turn back on. Now I just see girls in their underwear. It's inappropriate... Not a turn on anymore... and honestly, everything is better that way. I could flip the switch back on tomorrow if I wanted, but after seeing how far down the rabbit hole that switch takes me... I'm good where I am.
Love this guy and his videos currently at day 1 I was on 9 days but relapsed god damn it i will get there boyz you can to stay strong💪
@@armanrocks8778 just do some push-ups if you get a urge or go do something that distracts you bro
Update?
My first time when I tried it, I was able to do it for 28 day. Today I just lost streak of 14 days but I'm going start over again..
After 12 days I relapsed and STARTING again today, this will be last :)
ATB fam,
I'm on my 5th day
My 15th day now :3
I'm on my 9th day
lets goooooo soldiers
5 days in already still going strong 💪🏾
go beyond plus ULTRA!!!
4 months I assume
How are you doing?
I'm still feeling like endless motivations, voice change sounds more confident, and high creativity 14+days its going well... I feel that power🔥🔥🔥🔥🔥🔥🔥🔥
On day 15, don't feel a flatline yet. After so many relaspes I swear to God that I'll surpass by 21 day streak. Let's do this guys!!!
💪🏽
Did you bust for lust?
So uh update?
@@user-uh9bf6yj3t I surpassed it, I got to 34 day streak and relasped. Day 2 as of now
@@clevermark95 is it ok if I do it hands free but everyday?
Me waiting for the guy to explain how to go super saiyan in 90 days.
Perfect Even me 😂
LOL
Nofap is not done yet. You must increase your workout, studies, learning, and control for yourself. This will make you more like super Saiyan 👱🏻
100% true all of these are genuine benefits. It still boggles my mind how powerful this practice is.
Day 11 nofap I felt energetic like on day 5 but now i lost that energy even tho I didn’t relapse but I’m still going forward and still consistent 💪
THANK GOD!! I was about to relapse in almost 2 minutes and this video popped up , now my all urges are settled!!!!
( I think just somehow u control urgesg for 15 min. Then u can survive the whole day without fapping)
take a cold shower when u get urges!
Right now im almost at my first month, the result before day 30 are definitely real, can't wait for day 90. Ill post the updates on the comments below. Stay strong me and my fellow brethrens.
Did your urges go away tho? am worried about if they never do am on day 5 if you ask me btw
@@justarandomguyonyt.8339 yes at around the 30th day or 1 week after it
Did you make it?
@@amirvalorant6053 Sorry i forgot to post updates. I'm on probably day 110+ not sure exactly. What i can say for sure is there is zero social anxiety at this point, and i guess you get used to the new version of you to the point that you probably don't see any new benefits which isn't a bad thing it means you have conquered that demon.
@@Ballinout30 oh thats nice to hear. Wish you good luck for your future✌
27 days streak now ..more focused than ever ...mind is very calm and more energetic than ever ..
Read bagvat Geeta book for 1 hour ...this help a lot
Update?
I've been doing this for 27 days and still haven't started a single UA-cam channel/business. What am I doing wrong?:)
nothing wrong except for not getting up and using the energy that was given to you
You won't magically get super powers from abstaining from PMO, you can't lay in bed all day do nothing and count your days without PMO, you must just do it, you will trick your brain to love doing hard things and your dopamine leves will be high. Start your day with making your bed, then everything else, dont check your phone as soon as you wake up, get up make your bed take a cold shower brush your teeth and start grinding !
I’m on day 8 and already feeling some benefits! Porn is terrible and I wish I had never discovered it in my teens. We need to have a real discussion about porn as a society, it’s way too normalized and is extremely destructive to not only young men (although primarily young men) but also women as well. I remember Billie Eilish talking about how porn had rotted her brain.
How's it going?
Man I started NoFap this year , I have relapsed many times after streaks , but I see my social anxiety is very slowly going away , without any conscious effort, once I went to a store to buy some dog food and I happened to start a conversation with the shopkeeper without even consciously knowing it , I was so happy that day , as far as I can remember I was on a 15 day streak at that time and relapsed the next day , this was months ago now I’m on a steak but I don’t remember which day it is , I can say I have crossed the 20 day mark already, cuz I started during the first week of December.
Same I have tried and failed many times this year doing nofap but I have gotten better and less anxiety, I think I’m soon gonna be ready to go for 90 days without relapse.
Congrats my brother
i 100% agree with every single thing you have said...i personally experienced all these thing...
believe me guys this video is 100% genuine....
MAN MAY GOD BLESS YOU FOR HELPING PEOPLES BY MAKING THESE VIDEOS....😊
Thank you so much bro, I wish you the best!
Today, marks my 30th day of NOFAP. I know right? It's been pretty interesting to say the least. Surprisingly, it wasn't that difficult. I guess the mind is stronger than what we think, really. Anyway, I've decided to continue for the physical, mental and emotional benefits. Started a NOFAP journal as well. Learning more each day/week and I am very optimistic and excited about future relationships with women. To be continued........;-)
I started from 13 to 18. I was depressed and overthinking things a lot of times, but recently I wanted to challenge myself to stop fully. N for the past few days I feel great. Tbh
I am currently on day 6. Felt a really strong urge early morning but I managed to hold it in!
Did U fail?
@@UwU-zt1izim on 14 daysssss. i fell a lot of energy and happines
bullshit lmao@@Praiseodia0808
day 15th and felt nothing, felt better after fapping btw, lmao such bullshit
@@Praiseodia0808I'm alzo on day 15 I'm feeling anxiety depression 😢😢😢
Its a struggle for all of us. But we can do it! Stay strong kings.
While I understand that not everyone will get it, I cannot stress enough how important faith can be during nofap. There have been many nights where prayer is all that got me through the urges, and I actually sought council from a local priest about my porn addiction. If it weren't for him I would've never stopped hating myself for the problem, I learned that a mistake is not equal to failure, and that being steadfast by yourself and by God is a recipe for success every single time.
Agreed
Amen !!!
Lmao
Amen. I prayed for a way out of this cycle, and by seeking Him, he gave me a way out. I just stopped one day and never looked back. It hasn’t been very long and i still get unbearable urges but unlike before when i would succumb to those strong urges, something’s different now. I feel like i would let myself die to those urges than to give in. I can’t explain it but I believe it’s the strength of the LORD up holding my will against the will of the flesh. I am forever grateful. It only been a couple weeks, i haven’t been counting and idk how long it will last but i will go as long as my LORD allows me too
80 days and still going.. thank God
What truly helped me was understanding the science. Anecdotes always vary, can be loads of crap. But learning the exact science behind how much damage it does to your brain, motivated me more than ever
I've done two 3-4 months streaks of sr, I'm trying to get back on it and go farther!
I relapsed today but every time I fall I grow 10 times stronger I will get to day 90 , that I promise you
Ive relapsed a few times this month, but i have noticed the same pursuits online now kind of creep me out. Far less extreme things are enough, and girls i wouldnt give a second thought to are now very attractive to me. Give it a try guys, youll find your brain chemistry starts to recover the longer you stay discplined!
Watch out for edging too. I've had a huge problem with that. Even if technically you're not releasing (at this point I consider edging as releasing), you're still wasting huge amounts of time staring and hyper focusing on erotic content. You're bathing your brain on dopamine, absolutely frying everything. You're really cheating yourself if you think you're no fapping but edging everyday. The best option is to do this on hard mode
My highest streak was 4 months... Am trying to get back on the streak on
On 352 day
It's complete change of life. Clarity of thoughts, straight forward and effective plan of work. Feels like nuclear reactor pumping loads of energy, hitting gym regularly.
Most important now don't feel attracted to anything that can spoil mind. It's like mind knows it's own business.
Honestly I don't believe everything I hear. its either you do the deed or you don't. Its simple. Motivation comes from an individuals mindset and not circumstances or what goes on in that persons day 2 day.
@Half_Note That's the point bruh all these mfs are hardcore addicts
It's all from personal experience yo
don't count how many days you've stopped, just stop and forgot about it. fully leave it.
I recommend cold showers, excercise, morning sun and ourdoor time also to help. Also, in person accountability. I am still trying to find a good accountabilty partner or group. A habit tracker isnt bad, but isnt the same as a real person. Remember to embrace the the mental pain of resisting, it is making you great and life filled with color and sharpness rather than numbness and emptyness.
"keep your friends close
Your enemies closer" -- Sun Tzu
Doesn't help when the enemy is literally your right hand 😂 😭
Or left
I’m a simple man. I see goku in thumbnail of nofap video, I click.
AWESOME!! HAHA
8 months + … no explanation required, best thing ever
23 days streak.... Feel great and motivated....
Yo man..I'm on day 66!..and I feel insane..but can u make a video on managing wet dreams and nightfalls..they do suck..anyway..I came to know abt nofap from ur channel..thanks bro✨✌️
@@drianoMartinez yea bro i do it everyday...and still..i face nightfalls 2 weeks once..
There's NO WAY to manage them. They are natural. It's ok. :)
@@ImprovementUniversity oh thanks bro..
@@Kaushik6570 bro congrats.. 24 days to go.. I'm on day 56..
@@user-ux9qt4pj6c yea man let's goo🔥✨..c'mon we can do it! Just don't search up stuffs related in reddit man..its full of gossips over there..which will make u fail..as it did to me..
Day 1: Feeling motivated and determined to change my life for good. To all the others in the same boat, we got this! Let's go!
Day?
We got this brother! If you can, read The Purpose Driven Life. It's changing my life.@@AtulyaAaryan-qw1co
@@AtulyaAaryan-qw1co good good