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I’m at over 8 months now. Mental, physical, and spiritual benefits are real. Do the good habits (eat well, sleep well, exercise daily, meditate daily, read books) with no PMO and you WILL transform your life.
@@Mklpfn I've done these habits while watching porn and my results have 10x since stopping. It was like 1 step forward, 2 steps back. Now, it's just forward movement.
69 days of Nofap, still getting those urges here and there, but are under control. I wake up superbly early without any hesitation, after that I do my morning routine and start to study.
@yotamzur4762 My Urge to Watch Porn was Completely Gone after Like Day 50 Being addicted for 13 Years DAILY. 13 Years of my Life Wasted Now 42 Years of age.
I think I'm almost 3 weeks in. My energy is getting better. My hair is really growing, mustache is really thick. Females are looking a little bit more. My mind still struggles but I believe it will come around.
I’m a little over a year of No PMO. Every benefit he mentioned is true. Life becomes 10x better with that overstimulation. Every aspect of my life has improved
They are all true but specifically better hair I had severe dandruff and nothing helped. I started nofap and it just... fixed itself! Everyone debating if you should start Just start. Just do it!
Heeey. Man u see I I on day 24. My hair js still a littel thin idk, I am really concerned about my hair beacuse I have tried alot and nothing worked. Do u really think that after time no fap will make my hair better? I am still a teenager btw....
I can’t say for sure since I never had that type of problem, but frequent m@$7urb@7!n& causes hair loss according to google, so I’d assume that nofap would fix your problem
I'm on day 23 ,I feel good and in control of my life , Whilst waiting for transport at a stop,a single mom in the presence of her son asked for my number ,and I was like astounded ,she couldn't stop looking at me .
I made like 90 days of NoFap again after relapsing after 120 days. Rarely I watch porn pictures for very short amount of time (only few seconds), but everything is fine for now and I`m still decreasing this time. I believe that one day my hard work will pay off and people will start liking me back.
@@nxlimit_xan Good! I don't do more than 30 days streaks because of problem that requires masturbation and watch porn pictures one per 2 weeks for few seconds
I tried NoFap month ago, relapsed after 5 days. Now I have been "clean" for 3 days, I didn't give up, now I see NoFap as a perfect treatment for all my problems, I will NOT fail again. This year it won't be No Nut November, it will be No Nut Forever. Wish me good luck lads and thank you so much for your NoFap content, I appreciate it so much!
A river may be dammed, and its water controlled for a time, but eventually, it will force an outlet. The same is true of the emotion of sex. It may be submerged and controlled for a time, but its very nature causes it to be ever seeking means of expression. If it is not transmuted into some creative effort it will find a less worthy outlet. Think and grow rich, chapter 11
it was difficult for me too, I started NNN but failed in 7 days, I went again a few months later and relapsed in less than 2 weeks, but gradually wouldn't do it for 5 days and wouldn't even notice...and then relapse on the weekends. but now I'm pushing for 90 days and I'm on a 1 month and 5 days streak and I feel so much better than I used to
Visualizing the selfish benefits doesn't keep me motivated to stay off pmo. Trying to care for the human being on the other side, does. Spread the love!
I’m on day 9 and I feel a strong surge in me. It’s been a while since I’ve gone more than a week without release. My longest Nofap streak was 181 days.
Nie wolno tracić nasion. Nasiona są święte. ZAKLINAM organizmy by nie traciły nasion. I by kazdy mieli nieskonczenie przyjemnie doswiadczane orgazmy bez tracenia nasion. I że łod dzis każdy zajebiscie odczuwaa relacje z kazdym I tak się staje Amen. Chwała Panu
@@suryansh4722 I've tried meditation and exercise, but for some reason it doesn't last long, my mind is noisy and not calm, so I don't want to be productive always not calm
@@suryansh4722 How do I get rid of all these hallucinations, these and very disturbing, I want to do something and my mind always fantasizes about things that shouldn't be thought about
@@Lol123-w7u NoFap is just a catalyst & alone won't help much. You Need to have a strong Purpose/Desire to achieve in Life which will create that 'Drive' in you to move your a$$ daily. The Stronger the Drive, lesser the Depression & Laziness. Your Purpose will give birth to short & long term goals like if your Purpose is to retire your parents, Your long term goal would be to become a millionaire but the shorter one would be to start a side hustle & increase your business knowledge. Only a Strong Purpose can replace fickle Mindedness & create that 'Natural' motivation for you to create that urgency for yourself to Quit the bad habits before it's too late !
@@nxlimit_xan well first of all thanks for remembering lmao second off I’ve been relapsing a lot on and off again my longest streak was like 80 something days rn I’m back at it again and defenitely do feel better tho since I’ve been hitting the gym as well so it’s aight so far 💪🏻
@@pavannaik5106 Look at the sentence, He wrote only P instead of writing Porn, that's the hate you generate after you give up watching P and practice NoFap. 😆🤣
@@suryansh4722 Why r u so curious about exploring the 'negatives' of this cycle? Give it a shot rather than gaining self satisfaction from other's opinions & experiences. No one has ever learnt so much without having tested the sh*t themselves.
@@age_of_solopreneurship bro, I'm curious cuz I've been suffering severe withdrawal symptoms of flatline and it's like hell I want to know how long will it remain
Mate just i've been following you from past three months good work keep going but sometimes i lost my consciousnesses and start to feel lost is it bcoz of pom?? Pls reply
@@ImprovementUniversity like i sometimes get lost being physically active but not mentally when i hit 75th day of no fap there were'nt problems like this but now i relapsed few times so i observe this i feel despite reading sentence 5 to 6 times i cannot understand but previously it wasn't the case
Edging especially to porn is even worse for the dopamine receptors in your brain. Since you bombard your brain with dopamine for even longer amounts of time.
@@cedriccope178 dude are u serious? i relapsed 1 hour ago. Im for real, idk what happened I just did it without thinking... my confidence is just messed up now(my english is not very good)
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I Start Nofap
Today 26 January
I hope This Year i will not be relapsed
I believed myself
@@MuhammadAbdullah-hn2fp did you succeed
I’m at over 8 months now. Mental, physical, and spiritual benefits are real. Do the good habits (eat well, sleep well, exercise daily, meditate daily, read books) with no PMO and you WILL transform your life.
Bro, its deeper voice real when you do nofap for long time?
@@Mklpfn I've done these habits while watching porn and my results have 10x since stopping. It was like 1 step forward, 2 steps back. Now, it's just forward movement.
@@cschou2762 I already have a deep voice and I have noticed a difference.
What does PMO mean?
I respect that I went 47 days and I relapsed now I'm on day 4
I'm on day 22 and now I'm not going back to that state of Life ever again 😊
I m on 11 day bro wish me luck
Bro these benifita are real or not
69 days of Nofap, still getting those urges here and there, but are under control. I wake up superbly early without any hesitation, after that I do my morning routine and start to study.
What's your age bro
Can you tell me if you hit flatline or not? if yes, then when?
@@suryansh4722 I think I hit the flat line in between 20-24 days, I don't remember exactly.
@@infinityknoladge9444 ok bro, do u remember for how long it remained
@@suryansh4722 I remember until, I slept at 10 PM, and next morning I was fresh.
Guys I'm currently on day 222 on nofap , it's so worth it I telling you
Hope you get some inspiration not to relapse
I m on 11 day bro wish me luck
Brother these benifits are real or fake
@yotamzur4762
My Urge to Watch Porn was Completely Gone after Like Day 50
Being addicted for 13 Years DAILY.
13 Years of my Life Wasted Now 42 Years of age.
It has been 19 weeks since starting NOFAP and It has improved my life TO THE UTMOST 🙂💯.
I'm new to Nofap, 1 week down and going strong 💪🏼
What is your age bro?
All praise to God 🙏
I think I'm almost 3 weeks in. My energy is getting better. My hair is really growing, mustache is really thick. Females are looking a little bit more. My mind still struggles but I believe it will come around.
I’m a little over a year of No PMO. Every benefit he mentioned is true. Life becomes 10x better with that overstimulation. Every aspect of my life has improved
I can relate to these benefits! Especially the better performance/endurance and the social connection craving
That's awesome brother!
They are all true but specifically better hair
I had severe dandruff and nothing helped. I started nofap and it just... fixed itself!
Everyone debating if you should start
Just start. Just do it!
Heeey. Man u see I I on day 24. My hair js still a littel thin idk, I am really concerned about my hair beacuse I have tried alot and nothing worked. Do u really think that after time no fap will make my hair better? I am still a teenager btw....
I can’t say for sure since I never had that type of problem, but frequent m@$7urb@7!n& causes hair loss according to google, so I’d assume that nofap would fix your problem
I'm on day 23 ,I feel good and in control of my life ,
Whilst waiting for transport at a stop,a single mom in the presence of her son asked for my number ,and I was like astounded ,she couldn't stop looking at me .
And What did you do at that moment?
i almost relapsed 5 minutes ago this video really helped me 🙏🙏
Did u jack yet?
I failed after 52 days the reason was social media,i started over again and i am in day 10 now
26 going strings you got this!
Delete tic tok or whatever stop following oh models.
I don't use tik tok and i dont follow any models too
I only have yt I deleted all other social medias🙂
@@cschou2762 I also have only yt and fb
Over a year now. The world is mine. My income has doubled since I started SR.
Thank you so much! I recently started my nofap journey and this video motivated me a lot 👍🏼
Wonderful!
I made like 90 days of NoFap again after relapsing after 120 days. Rarely I watch porn pictures for very short amount of time (only few seconds), but everything is fine for now and I`m still decreasing this time. I believe that one day my hard work will pay off and people will start liking me back.
😮yo bro how is it going now?
@@nxlimit_xan Good! I don't do more than 30 days streaks because of problem that requires masturbation and watch porn pictures one per 2 weeks for few seconds
Day 6 feel confident but also feel guilty 😮😮😮😢
I legit have all these bebefits especially the strength endurance and confidence aswel as mental clarity
I tried NoFap month ago, relapsed after 5 days. Now I have been "clean" for 3 days, I didn't give up, now I see NoFap as a perfect treatment for all my problems, I will NOT fail again. This year it won't be No Nut November, it will be No Nut Forever. Wish me good luck lads and thank you so much for your NoFap content, I appreciate it so much!
Let’s go !!!
All the best bro...I'm also in race 👊
Updates?
A river may be dammed, and its water controlled for a time, but eventually, it will force an outlet. The same is true of the emotion of sex. It may be submerged and controlled for a time, but its very nature causes it to be ever seeking means of expression. If it is not transmuted into some creative effort it will find a less worthy outlet.
Think and grow rich, chapter 11
it was difficult for me too, I started NNN but failed in 7 days, I went again a few months later and relapsed in less than 2 weeks, but gradually wouldn't do it for 5 days and wouldn't even notice...and then relapse on the weekends.
but now I'm pushing for 90 days and I'm on a 1 month and 5 days streak and I feel so much better than I used to
Why do we fall, Master Wayne?
I’m on day 1 I’m not looking back
Same we got this bruhh💪
good stuff brother, definitely have experienced all of these
Did You mention the Voice Getting Deeper ? at Day 45 ?
Thank you very very very much I fill in my self everything you say... please let's enjoy nofap journey
Day 5 alhamdulilla
I'm in day 3🙂
@@cschou2762 keep going never give up
Mashallah, Alhamdulilla, Astaxfrullah habibi 🤣🤣🤣
ua-cam.com/video/gJcTmCjV1gI/v-deo.html
I’m about three weeks in haha
Wonderful vid. Thanks.
I'm glad I never ever watch porn
legend!!
Have a big problems with the acnes on my back,will this help me?
Congratularions IF You Made it Past Day 50 You pretty much Made It All the Benefits Should be There. At that Point.
Day 7: I have now unlocked blood bending and I can see through walls
Visualizing the selfish benefits doesn't keep me motivated to stay off pmo. Trying to care for the human being on the other side, does. Spread the love!
ok lets give 30 days a try for physique and acadmics
I’m on day 9 and I feel a strong surge in me. It’s been a while since I’ve gone more than a week without release.
My longest Nofap streak was 181 days.
Does nightfall count as relapse?
I hope it doesn't, cheers!
Not a relapse but you should try your best that it don't happen
I think you should quit it for forever not for 90 days
Right bro I m in 11 days of no fap
10 days completed
Starting day one will update you guys every 7 days
Nie wolno tracić nasion. Nasiona są święte. ZAKLINAM organizmy by nie traciły nasion. I by kazdy mieli nieskonczenie przyjemnie doswiadczane orgazmy bez tracenia nasion. I że łod dzis każdy zajebiscie odczuwaa relacje z kazdym I tak się staje Amen. Chwała Panu
I can Say Yes All of these Things become True Once You ve made it Past Day 45 or so.
Is nofap help to get rid of social anxiety?
Hell yeah, more self esteem = less social anxeity
yesss
I am 14 years old and i discovered this bad habbit to early please give me advice to quit this bad thing
Start lifting weights. A lot of weights. Do it for you.
I do whatever it takes to go for 7 days
I can't find any adult blockers app for free. So, I blocked all adult contents in google with simple settings 😌.
Why are you blocking porn for ?
The only blockers you need are prayer and willpower,
Day 14 of NoFap: I can swallow pills without water
Day 1 wish me look
Good luck!
@@ImprovementUniversity try, on serious mode number 3
Day 3 give me strength 🙂
Bro, I've been nofap for 90 days, but I still scroll through tik tok a lot, and my nofap benefits aren't that great, any suggestions bro?
Do u have goals in your life
Do u exercise, meditate and eat healthy
@@suryansh4722 I've tried meditation and exercise, but for some reason it doesn't last long, my mind is noisy and not calm, so I don't want to be productive always not calm
@@suryansh4722 How do I get rid of all these hallucinations, these and very disturbing, I want to do something and my mind always fantasizes about things that shouldn't be thought about
If you'd been watching P**n since an early age then probably you might be having withdrawal symptoms of flatline
@@Lol123-w7u NoFap is just a catalyst & alone won't help much. You Need to have a strong Purpose/Desire to achieve in Life which will create that 'Drive' in you to move your a$$ daily. The Stronger the Drive, lesser the Depression & Laziness. Your Purpose will give birth to short & long term goals like if your Purpose is to retire your parents, Your long term goal would be to become a millionaire but the shorter one would be to start a side hustle & increase your business knowledge. Only a Strong Purpose can replace fickle Mindedness & create that 'Natural' motivation for you to create that urgency for yourself to Quit the bad habits before it's too late !
I need a 8 to 64.
That means every introvert faps and extrovert doesn't idk if I'm right??
It has been 35 days but still honestly don’t feel anything does anyone have any reasonings to that ?
Yo bro how do you feel now if you continued?
@@nxlimit_xan well first of all thanks for remembering lmao second off I’ve been relapsing a lot on and off again my longest streak was like 80 something days rn I’m back at it again and defenitely do feel better tho since I’ve been hitting the gym as well so it’s aight so far 💪🏻
@@officialyoutubechannel8018 im glad you feel better bro keep going!!!🤝
I am Day 15 any benefits?
💪💯
Hey bro!
@@ImprovementUniversity Hi💯
no fap is life
Did not work
Stop the advertising man
day 19th
🤙🤙
What's Your Nofap Streak Bro ?
Haven't watched P in over 3 years bro
@@ImprovementUniversity wow great but how you do it ,please make video on it.
@@pavannaik5106 Look at the sentence, He wrote only P instead of writing Porn, that's the hate you generate after you give up watching P and practice NoFap. 😆🤣
@@pavannaik5106 you just don’t type in the word ? it’s pretty easy, just keep yourself busy & stay productive.
@@covermysins Thank you brother.
👍👍
Is nofap a depression relief
Yeah it helps
Big time
The animation guy skip leg day
Day 159 of nofap. Unfortunately I did look at some pornography today but I’ll do what I need to do to stop looking at porn.
Nice bro more power to you
Did you hit faltline? If yes, then when
@@suryansh4722 i did around 30-40 days mark
@@suryansh4722 Why r u so curious about exploring the 'negatives' of this cycle? Give it a shot rather than gaining self satisfaction from other's opinions & experiences. No one has ever learnt so much without having tested the sh*t themselves.
@@age_of_solopreneurship bro, I'm curious cuz I've been suffering severe withdrawal symptoms of flatline and it's like hell
I want to know how long will it remain
Does it really work if you quit ✊✊✊🐔🐓
Bro my hair will become normal after how many days of nofap ?? Pls tell ?? 🤡
Stop it forever not for days 😂
@@cookingwithsaimasaif79083 right 😀👍
Def not a placebo
pinacle of man? on that hononopononono i love u im sory please bla² making money by unnoying unnatural sense ?😂😂😂 i am so annoyed!!😂😂😂
Mate just i've been following you from past three months good work keep going but sometimes i lost my consciousnesses and start to feel lost is it bcoz of pom?? Pls reply
What do you mean by losing your consciousness?
@@ImprovementUniversity like i sometimes get lost being physically active but not mentally when i hit 75th day of no fap there were'nt problems like this but now i relapsed few times so i observe this i feel despite reading sentence 5 to 6 times i cannot understand but previously it wasn't the case
@@arihantdhabriya2682 brain fog withdrawal symptoms
@@dharunabishek8029did you faced the same problem? And is it brain fog?
@@arihantdhabriya2682 yeah u ll feel lethargic all time no strength
We now want downsides
Some of this feels just fake to me. Hair growth is actually related to testosterone right?
Your hair fall stop or not?
I know it sounds extreme, but it's true.
Masterbution lowers testosterone....
nofap results in increase in testosterone so obviously it will relate to hair growth
Guys I'm 80 days 🌾🇵🇭 💪
Confident happiness 😊#nofap
Awesome brother!
@@ImprovementUniversity thank you bro 💪🇵🇭🌱
Woow bro keep going
I am on 69🤣 feels good.
Bro, did u hit flatline?If yes,then when?
We only hate ourselves after ejaculation. Practicing edging is more logical, imho.
I personally find edging to be more beneficial than no fap.
Edging especially to porn is even worse for the dopamine receptors in your brain. Since you bombard your brain with dopamine for even longer amounts of time.
Today is day 4 on fap, I'm using blockerx
Day 7 completed 💪
@@cedriccope178 u relapsed? im on day 14
@@LucaYuan18 haven't relapsed since then
@@cedriccope178 dude are u serious? i relapsed 1 hour ago. Im for real, idk what happened I just did it without thinking... my confidence is just messed up now(my english is not very good)
@@LucaYuan18 there are apps that block xxx content, I'm using blocker x and detoxify