Cheek Lift 101: How to Firm and Tone Your Cheeks at Home

[@therealbrianngoh]

This worked for me, did this for 2 months and saw tremendous results thank you!!!!

[@BlushwithmeParmita]

So welcome! 😊

[@casperinsight3524]

That's alot of time and committment 👀😎😘

[@casperinsight3524]

Thx 4 sharing 👍🏼

[@randomglow4007]

Thank you for sharing your experience. May I ask did it gave those smile lines? 😢

[@thasnim7352]

How many times or minutes you do this exercise a day??

[@shirleybuck6918]

I did 30 and I could definitely feel it in my face. ❤❤❤❤❤❤❤ I'm so grateful for your help. THANK YOU SO MUCH! ❤️

[@Flora_737]

This will not work, if anything facial exercises will make you have more wrinkles. High cheek bones are genetic and cheek bone visibility is down to body fat percentage. Amd to reduce cheek mass, loose fat and stop sucking and blowing to reduce size of bucanater muscle.

[@darkmatter2255]

​@@Flora_737just shut up
If its wrkg for us Or fir those it has worked
Y there is a problem

[@angellee9307]

This lady is honest and it is refreshing❤

[@BlushwithmeParmita]

Thank you. It feels good when people see that.

[@stopcensorship2237]

I had almost instant results with this. This is exactly what I've been searching for. Thank you.

[@truewishes7255]

Once she said that while sitting our hands shouldn't be resting on our face as it makes our face asymmetrical will it not make our face asymmetrical?

[@Anupama_146]

​@@truewishes7255 not at all this exercise give symmetry to face while putting hands on face for long time it's make face asymmetric

[@CozyKode]

I am 40 and people think I’m still in my late 20s thanks to facial exercises 😍

[@subhamsubham5507]

Can you please upload your exercise video or the channel you use to learn exercises

[@CozyKode]

@@subhamsubham5507 I use this channel mostly! I don’t really have a set routine or anything but I excercise my face every day, and I massage my face every night to stimulate circulation - I use Gua Sha Chinese massage stones, got my set from Amazon - and a face cream to make my skin slippery, and it’s relaxing too 😄

[@scarred_angel]

Yasss❤

[@marilena_rm]

Se puder me envie o vídeo dos exercícios que você faz, por favor.

[@CozyKode]

@@marilena_rm Oi!! Eu sigo os vídeos desse canal mesmo :)

[@lizzy_bu]

It is not the wrinkles around the eyes that make you look older. It is the sagging lower cheek area, the jowls. To prevent this sagging this exercise may be effecitve. I feel the upper cheek muscles burning doing this exercise. I think that may really work when doing it on a regular basis.

[@slimshady1293]

I wouldn't recommend it. you could lose also weight and dont worry about face yoga everday of your life

[@iamawinner111]

Losing weight has nothing to do with uplifting cheek bones

[@lyudmiltsvetanov2385]

@lizzy_bu Hi, how is your progress going?
Thing is, if the contraction of those muscles is strong, this creates dynamic wrinkles under the lower eyelid. But I'll probably agree with what you said. Strong zygomaticus muscles should in theory lift the nasolabial folds, buccolabial folds, jowls. if i have to choose between lifted face with eye wrinkles and no eye wrinkles with saggy face, I'll probably prefer the first option.
I'm wondering if we can do weaker contractions that don't affect the skin around the eyes and get some benefits of the exercise at the same time.

[@ccaselli7]

I dont feel any resistance...

[@pundoorasbox7485]

@@ccaselli7me too and I really need this exercise. I’m almost fifty! Maybe I’m not doing correctly although I have done many other of her exercises and they definitely work!

[@LisaMurphy]

That is a great way to exercise the cheeks. Thank you!

[@sturdyking895]

Can you do a video on how to remove smile lines naturally?

[@zaraa7]

Thank you Parmita. It’s such an easy exercise.🙏🏼
P/s: what is your lip colour? It’s gorgeous

[@zarasophia3714]

This exercise is a copy from Facerobics!

[@tahminaanwar4106]

you look like janet jackson

[@elizabethrochellefeeljoy]

I said the same thing 😮

[@sandrinel7542]

Thanks for.helping people
And you are one very beautiful lady.
You are blessed.

[@juletaarutinian6807]

It’s always pleasure to follow you❤

[@dillibabu5779]

Thanks a lot.

[@unknown-Pranay]

24/01/24 Started:
Remind me for result!

[@HoneybeesHub]

How is the result?

[@_idk_1538]

Result??

[@unknown-Pranay]

@@_idk_1538 No Result 😩

[@me_verse12]

​@@unknown-Pranayreally?

[@kukuqaubo7498]

result?

[@lidiarodriguez1294]

Thank you Parmita I will practice this exercise.

[@angelabland7773]

SURE NEED THIS THANK YOU BEAUTIFUL SUPERWOMAN QUEEN👑🙏🏼❤️🌟🌹👏🏼

[@KeriM46711]

Absolutely love it!

[@BlushwithmeParmita]

So glad!😊

[@pumlanciwa3376]

thanks for helping us ❤

[@Layla_Paris]

So beautiful girl!! Respect!!!

[@gailgibson3617]

Thank you so much for sharing ❤️ 💕 ❤

[@karlamartinez7238]

Thanks! You're adorable! 🥰

[@lilacoo7700]

ok why not ? Lets give it a try. Sounds incredible. 👍

[@jacquelinemartucci8877]

LOVE IT ❤ THANK U 😇

[@judithalvarez3732]

Gracias por tus vídeos ❤

[@mercyk2672]

I've always had high cheek bones. I didn't know its a sign of beauty, but I always get compliments on my looks. That explains it

[@avv9006]

Thank you girlie 💓 💗

[@kanishkjain2976]

you looks gorgeous 😍

[@annemuller4499]

sounds good, thank you!

[@karinezakaryan4104]

Thank you, Parmita!☀️

[@BlushwithmeParmita]

You are so welcome 😊

[@carlinejoseph2386]

Thank you Parmita👍for exercise😍💖

[@adarodriguezgallo4692]

Wuaoooo me interesa much.ese ejercicio Gracias por compartir, Saludos desde Cuba 😊❤❤❤

[@sujatapoojary9533]

Awesome 👍 it's very helpful ☺️

[@nancyworld1189]

I tried 2 year excercise but my sagging cheek are not uplift😢

[@carmenfestas1]

Exactly this exercise??

[@marlenehussein4530]

Omg that's painfully good !!

[@annamaris8888]

You are so pretty.

[@aidacaslib951]

Thank you and God bless you always ❤️

[@heidiferlmann6442]

Thank you so much Parmita❤❤❤

[@ashwini129]

U r amazing, u r so beautiful nd I just love u nd ur remedies ❤

[@fun_apple_view]

I don't know about you but i was just looking at the beauty on my screen

[@shabana1393]

Pls show some exercises & finger manipulation to prevent wrinkles or sagging on neck that is to avoid turkey neck

[@scarred_angel]

I did it for just a couple times and a couple swconds and it definitely felt taught, and in weightlifting this males sense. So its like a little resistance for your smile❤ thabk you!

[@lizzy_bu]

You are awesome! Thank you ❤

[@dennisdeydey3248]

Love your vidios.you look beautiful

[@magalygonz6894]

Lo acabo de hacer y quede sorprendida 😱
Mis maquillajes se ven bonitas 😊

[@user-po2ee6rj6z]

Je vais appliquer cet exercice merci pour sa❤

[@kayodudu5190]

Thanks Parmita

[@kanyangegloria5562]

Thank you I will be trying it 🤗

[@truartist5379]

I have high cheekbones and a long philtrim from folding my lips. I am starting to do the exercises today

[@sueuj]

This isn't helpful?

[@omarali-pd1sq]

Was it helpful?

[@asdfghlkjh100]

Could you please share the results, thank u

[@chnltmp9830]

Uu r quite inspiring......n lovelyy 😊😘👍👌🤘😍❤💕💕💕💕

[@evelyncallejas7489]

She is sooo pretty 😊😊😊👍

[@rajkumarchaturvdi7224]

Very Nice

[@avelinocardoso1784]

You look like janet jackson

[@stopcensorship2237]

You're so pretty

[@debrandw246]

Thank you. Wonderful

[@Deedr356]

Thank you so much sir ❤❤❤❤....

[@crazynanaailese]

Wow😮 thank you❤

[@marciarobinson8200]

Thank you so much❤❤❤❤

[@AnitaSharma-hc3ib]

Thank you so much ❤

[@teenablacky4230]

Hi dear thanks a lot and love 💗 you so much from Sri Lanka 🇱🇰

[@ritikarishi3916]

Awesome ❤🧿

[@lovebocol2758]

Thank youuu!❤

[@dakota-rt8kd]

That's called "acupressure" and it's excellent to get rid of headaches, related to sinuses 😂 my wrinkles are from laughing ...and not from crying my way through life!!!
😅🎉💯😘💅😁

[@soyibotolulope336]

I need to download this video.

[@discovr4me]

Oooooh i can feel it!

[@vickibazter3446]

Thank you, beautiful lady. V V

[@cherylpadgett9811]

Very easy exercise everybody can do

[@kukdunikkusharma5079]

Thanks Madam.

[@donnalawrence9054]

Thank you very much again.

[@josephinebrown6631]

Thank you kindly🤍

[@user-hi8iv4wv3k]

Your nose is so beautiful ❤️ ❤️😊😊

[@vickiwhitmore2923]

Love this

[@yasemennagiyeva]

Süper Atliçniy Masajjj Ya Tojii Zdelayu Navsem Denen👍👍🌹🌹💝💝💝💝

[@user-dy5rg8ev6w]

Thanks 👍

[@raadhikajha1857]

Thanku youui ❤❤

[@dillibabu5779]

All the best.

[@kirannair3657]

Thanks dear ❤❤❤❤

[@mollyseeraj8891]

Super thanks so much

[@perpetualfernandes5160]

Thank u for d tip

[@ranyaalibrahim9069]

I felt that!

[@tallisinwonderland4724]

Just wonder if this will increase lines around the eyes? 🤔

[@evergreen5491]

Yes i think so , it will increase under eyes lines

[@nutrikompass4477]

No harm doing the around eyes massage

[@sevenblessed2543]

Not if you do an eye exercise too... You should do a full face routine

[@lifelife6427]

Yes of course these facial exercises will increase wrinkles in corresponding areas.
Aging is common, just embrace it😊

[@bhavanirrao2021]

​@@lifelife6427you are right👌👌😊😊

[@urszulab8397]

Very interesting 😊thank you ❤

[@fashionglint5766]

AA V Good plz also tell us about small paffy eyes how to make charming eyes....❤??

[@joannsolis6312]

Thank you so much

[@marthavuyiswamagwebu8916]

Tgank yiu, yiu beautiful and friendly. God bless

[@jayshreepurohit159]

Thanks dear 😊

[@damarissanchez7158]

Gracias ❤

[@oorosam]

Fantastic

[@user-qz8um7ec3l]

Wow thanks sis

[@anatchazan7161]

I’m still giving you the offer that if you want me to work with you one-on-one privately, I’m ready to take the course 👍😊

[@nishimehta234]

Great 👍 👌 and the best way 👏 👌

[@dorissilverio6573]

Dank je wel friend

[@singraimurmu4103]

😊👌 Ma'am 🙋‍♂️

[@carolejackson516]

Thank you ❤

[@offircastillososa3456]

❤ gracias

[@SophisticatedDebt]

She kinda of looks like Janet Jackson ❤

[@nilanisiriwardena5019]

Thank you. You are so beautiful. ❤ from Nilani.

[@lisetedesa9026]

Thanks

[@gracedelrosario6177]

Por favor videos en Español. Desde Argentina. Gracias.

[@lindalvamaria7123]

Muito obrigado por este vídeo

[@copperlight]

Wow you look like Janet Jackson. Or Janet looks like you. ❤

[@sarashah3267]

Beautiful