2 BEST Left Side Back Pain Relief Exercises that actually works

[@PrinceRaj-jf2yp]

भईया जी गजब बहुत रिलीफ मिला मुझे

[@hariomgupta8208]

Wonderfull information...Yhi pain muje tha ar mene ye video dekhi to same to same chije thi mre sath... Thanks for making this video

[@KamleshSingh-fv3qu]

एकदम वैसा ही दर्द महसूस हो रहा है जैसा कि आपने बताया
हम भी आपके बताए एक्सरसाइज जरूर करेंगे

[@divyendrashukla1347]

Thanks dear🎉❤❤❤

[@tazimkhan3344]

Bhut bhut dhaynbad apka sir

[@akshaygoswami5240]

aap bhi ayurvedic dawa me Rumatol oil aur Rumatol capsule aur Livcon capsule use kijiye aapko bhi back pain se raht milegi Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje UA-cam pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, best hai

[@shakeelahmed6624]

Good wark ALLAH pak ajr atta frmaey from Pakistan

[@PriyaSingh-hu2wh]

Aapka bahut bahut dhanyawad 🙏

[@akshaygoswami5240]

aap bhi ayurvedic dawa me Rumatol oil aur Rumatol capsule aur Livcon capsule use kijiye aapko bhi back pain se raht milegi Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje UA-cam pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, best dawai

[@PriyaSingh-hu2wh]

Thanks sir

[@akshaygoswami5240]

@@PriyaSingh-hu2wh welcome

[@KrishnaYadav56959]

Thank you 🙏🏼 sirji bhut Aram

[@driptodas986]

Mera bahut fyada hua sir.. bahut bahut sukriya sir

[@akshaygoswami5240]

aap bhi ayurvedic dawa me Rumatol oil aur Rumatol capsule aur Livcon capsule use kijiye aapko bhi back pain se raht milegi Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje UA-cam pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, best relief wali dawai

[@shakeelshaik416]

thank you sir all tip

[@bhawnavishwakarma9931]

Thank you

[@akshaygoswami5240]

aap bhi ayurvedic dawa me Rumatol oil aur Rumatol capsule aur Livcon capsule use kijiye aapko bhi back pain se raht milegi Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje UA-cam pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, zarur use kijiye

[@realindian2871]

Shukreya mere bhai.🙏

[@akshaygoswami5240]

aap bhi ayurvedic dawa me Rumatol oil aur Rumatol capsule aur Livcon capsule use kijiye aapko bhi back pain se raht milegi Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje UA-cam pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, jarur use kijiye

[@manmojilaksentertainment112]

थैंक्स आपका, समय बिना खराब किये आपने जल्द ही बता दिया मुझे आराम आ रहा है🙏🙏🙏🙏

[@czarina.official8217]

Thanks doctor u r really a good doctor jo excrises aapne btaya usse mujhe kuchh hadd tk relief mil gya ..phle m pair b nhi rakh pati thi bt ab m bhut relaxe feel kr ehi hu ...thanks

[@ketanpatel5737]

ખુબ સરસ એક્સરસાઇઝ. ખૂબ જ અસરકારક.. એક વાર જરૂર કરી જો જો..

[@ravii_yadav8477]

Ekdam mast tarike se samjhaye aapne dil chhu liya aapke is tarike NE 🙏🙏🙏👌👌salute hai aapko Sir ji mera bhi ek said pain hai👌👌👌

[@kajalkaushal5513]

Thnku so much sir...pain pair tk aa gyi h boht jyda

[@debater399]

Aj mujhe bhi h yrr

[@faizanfaiz6473]

Isme salute ki kya bat hai

[@ToxicGamer-xu6gw]

You are God❤❤

[@vishnupandey3791]

Bahut bahut dhanyabad sir ....bahut bahut abhar ...guru ji

[@akshaygoswami5240]

aap bhi ayurvedic dawa me Rumatol oil aur Rumatol capsule aur Livcon capsule use kijiye aapko bhi back pain se raht milegi Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje UA-cam pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, zarur use kijiye

[@rajkumarchauhan147]

Good sir g

[@akshaygoswami5240]

aap bhi ayurvedic dawa me Rumatol oil aur Rumatol capsule aur Livcon capsule use kijiye aapko bhi back pain se raht milegi Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje UA-cam pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, best relief wali dawai hai

[@pippop4133]

Jzakillah

[@abbasshaikshaik984]

God Bless U Showing Very Nice

[@akshaygoswami5240]

aap bhi ayurvedic dawa me Rumatol oil aur Rumatol capsule aur Livcon capsule use kijiye aapko bhi back pain se raht milegi Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje UA-cam pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, best medicine hai

[@VaibhavDwivedi-x7t]

Veri helpful sir ❤❤

[@uzmabasheer4724]

Nice information sir 👍🏿

[@SunitPhysioTherapist]

Keep watching

[@airwvs1]

This is a great exercise set. Thank you!

[@SunitPhysioTherapist]

Glad that you find it helpful 😊

[@saifahmad693]

Sir, ye bilkul kaam kar raha hai, aap jaise doctors ki is desh ko bahut jarurat hai thank you so much sir

[@rashmikulshrestha2462]

thank for the exercise mujhe bot aaram Mila thanks

[@molaydey5763]

Really bohut bdiya exercise

[@novagamings9499]

Very nice advice sir🙏

[@santoshsah9386]

Thanksgiving

[@navyachaudhary8574]

I will try this excercise

[@AmitYadav-zj1wr]

Many many thanks apkey sarl upay bahut hi kargar hai Thank you so much

[@PrinceRaj-jf2yp]

बहुत बहुत धन्यवाद भईया

[@rekhachouhan1648]

Very good 👍sir

[@nirmalsingh6110]

Nice and beutiful video
Thanks

[@SunitPhysioTherapist]

So nice of you :)

[@sureshparekh9020]

Good excercise sir

[@Dancedeewaneseason4-lj3ci]

thank you sir aapki video dekh ke mene kiya muje bhut aaram mila ❤❤❤❤❤❤❤ thnks sir

[@dayanandkumar7459]

Bilkul sahi hai apka trick

[@lachhamanbai9544]

Thank u bro..? Ye tarika aap ka bahut badhiya he

[@akshaygoswami5240]

aap bhi ayurvedic dawa me Rumatol oil aur Rumatol capsule aur Livcon capsule use kijiye aapko bhi back pain se raht milegi Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje UA-cam pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, best dawai hai

[@sushree5077]

I wiil try it

[@shyambag3151]

Tnakas sri

[@Saisai-x1c]

Very useful information thanks a lot

[@minachikunjam-wy1kc]

Bahut acha laga sir

[@dheerajsingh9266]

बहुत अच्छा सर

[@shabanaansari3508]

V Nice

[@kabalsinghbatth8829]

Good video

[@suzurose3468]

Me wall se giri thi tb se lft side me bhut dard rehta gai ,,,ab se me v ye exercise roj krungii u hope ki aram mile thnku🙏🙏🙏🙏

[@BhupinderSingh-bw6sy]

Vvv nyc video sir

[@abdulmujeeb2111]

Alhamdulillah bahut asar howa thainks sir

[@akshaygoswami5240]

aap bhi ayurvedic dawa me Rumatol oil aur Rumatol capsule aur Livcon capsule use kijiye aapko bhi back pain se raht milegi Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje UA-cam pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, zarur try kijiye

[@naveen2316]

Good suggestion

[@amarkumar8193]

Thank you sir mujhe bhi turant aaram mil gya

[@bidhanhazra1518]

help ful

[@gurjeetsingh7549]

Bhai sahab gazzabb sahi mein Bahut fayda hua gazzabb

[@paparaoduvvada2732]

Super video tq sir very usefull

[@englishgrammarbykishanshuk8927]

Really helpful

[@Bskbhai143]

God bless u sir

[@keshavrathi999]

Om shanti

[@Taskeerjqj]

Maine Kiya mujhe turant araam mila bahot zyada thanks sir

[@ghazanfarmehmood4071]

Superb Vidro Stay Blessed Sunit Ji

[@ayan8733]

Thank you sir aapne bahot acha se samjhaya.

[@SunitPhysioTherapist]

Welcome :)

[@borneeladutta7640]

Very helpful thank you ...

[@AtonuDutta-fs4ci]

Thank you sir,turant aaram mil gaya.

[@marich4205]

Nice exercise

[@riazveer6018]

Great

[@sahilshaikh7768]

धन्यवाद!

[@SainiAshok117]

Bahut achi video

[@AntaIslam-ub6wz]

thank u sir..

[@tariqfate9350]

good information

[@akshaygoswami5240]

Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje UA-cam pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, best dawai hai zarur try kijiye

[@valtintoffyt6749]

Thank you sir mere ye exercise krne se aram mila he 🙏🙏🙏🥰🥰🥰

[@Saurabhbhalla001]

Mere ko bhi relief mila😍

[@m_y_sky.007]

Thanks so much sirji From gujrat

[@sanambutt7456]

Thnk u so much I hv problems left side

[@tanujanehete2081]

Thanks sir so much

[@ashapuratiffinsarvice1607]

Thank you so much sir mene esa kiya or relax bhi hua

[@onlytruth2631]

It's working very quickly.. I was suffering SI back pain from last 30 days but now it's relaxing me.. thankyou 👍

[@ysentertainment9935]

Nice information ... !!

[@vedsinsinwar4863]

Sch me shi h,❤️👍👍

[@malikabdul6673]

Bilkul achahsi

[@Princekrishna555]

Best

[@MADMAX-it3dz]

Sir mujhe slip disc hua tha Ab Mujhe Bahut relief Hua Hai aapane Jo exercise batai thi vah Main Karti hun Mujhe abhi bahut aaram hai sar aapko Allah Achcha Rakhe thank u aapane Meri bahut help ki hai🙏🙏🙏🙏

[@shineenterprises9770]

Jazakallah khaira bhai

[@GurmeetSingh-kx3ho]

सर,
आपका बहुत बहुत आभार !
आपकी बताई हुई एक्सरसाइज से बहुत आराम मिला !

[@majidkhankhan9067]

Hi

[@jkoie1337]

Sir nice beautiful

[@kiranbhandari2032]

Very nice sir

[@happynewday9300]

Good morning 🌹❤🙏🏻
तराशिए ख़ुद को इस जहां में कुछ इस कदर…
कि पाने वाले को नाज हो और खोने वाले को अफसोस।
Beautiful respected friend🌹❤🙏🏻

[@neetytricks4892]

धन्यवाद सर

[@sonakaur5849]

ਧੰਨਿਆਵਾਦ ਭਗਵਾਨ ਤੇਰਾ ਭਲਾ ਕਰੇ

[@gkpathanvlogs2834]

Sir bilkul sateek apne jankari di 1 percent bhi galat nahi Allah apko salamat rakhe

[@sunitaagrawal6384]

थैंक यू सर इस तरह के वन साइड

[@shobharamahirwar8238]

Right sir yaho pan hota hai

[@kishan57sahu]

धन्यवाद

[@ushakushwaha-fn6jp]

Thankyou sir ji aapki video se bhut aaram Mila mujhe

[@SunitPhysioTherapist]

Thanks

[@haleemaabdullah1186]

Ma sha Allah zabrdast 👍👍jazakllah

[@anjubhadoriya1475]

Super easy exercise 👏👏👏👏

[@RajendraKumar-lc3ub]

Really it's working
Mera dard khatam

[@gifkingtanveer6606]

Aapne jo bhi bola dard ke baare bilkul wesa hi dard horaha hai bilkul sahi kaha aapne shukriya sir

[@DeepakSingh-so2sl]

Yahi problem mujhe hai bilkul same to same jo bataya aapne

[@pratibhachaudhary2249]

Thank you sir 🙏
It's really work

[@akshaygoswami5240]

aap bhi ayurvedic dawa me Rumatol oil aur Rumatol capsule aur Livcon capsule use kijiye aapko bhi back pain se raht milegi Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje UA-cam pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, jarur try kijiye best dawai hai

[@pratibhachaudhary2249]

@@akshaygoswami5240 thanks you 🙏

[@anandlio]

Kya ram baan ilaz batay sir 3 hafte se dard thik nahi ho raha tha but Aapki exercise se 5 min me 80 % aaram ho gaya
Thks

[@yashika102]

सर्, आप का यह वीडियो से मुझे तुरंत आराम मिल गया है 3 मिनिट में,जबकि में तीन दिन से टैबलेट ले रहा था, बहुत बहुत धन्यवाद

[@AmitKumar-mq5xp]

Very good

[@beersinghkushwah4908]

Ok sir🙏🙏