Jessi, its amazing to bring this woman on board of your program, your team work is solid. You have know idea how I daily enjoy this show, anyway many thanks.
The introduction of Lily is such a plus, the way the two of u deliver the content is captivating... I always look out for the next topic... I Love it, really love it
That's from all this doctor point of view which is not always the case. From experience:1 always check for infections. 2 stay out of porn. 3 zero masturbation.4 lower sugar intake especially in alcohol.5 increase ur level of excisers, fruits n vegetables and having good amount of sleep and help combat E.D effectively.
Hi, I like the way you speak, your frankness, and I'm wondering if you ever have different topics that you discuss about apart from relationship? It will please me a lot to follow you by improving my English language.
I'm commenting before I listen in the hopes that this is a suggestion of doing male kegels. Covid-19 caused some major ED for me and regular kegels has been a TOTAL game changer. Great channel. I will listen now.😁
Lol... Men get worried about their sexual weakness, not even because they won't enjoy it, but because they want to satisfy their partners (women). What nobody addresses is how to satisfy a man who is weak.
BTW most herbs that improve blood circulation - those with lots of zinc and those that have diuretic properties can as well improve libido and erections.
Let me give you only 3 simple ones but with great efficacy: 1. Chew dried or roasted pumpkin seeds. They not only increase the amount of semen but also improve erections/libido. 2. Mondia Whitei (In Uganda it is called mulondo) - chew on its roots or you can dry them and make powder, which you can always use as a tea on hot water. If you do it for a week you will be pretty fine. 3. Plectranthus Cyaneus - it helps with a number of ailments including but not limited to sexual ones. It is good for both men and women. Boil the leaves in water and take a glass or two in a day. Note: Take it on alternate days - as in when you take it today, skip a day before you take another doze. Enjoy!
It's quite shocking that these women didn't even give any reasonable options to combat ED. 1st of all ED is caused when enough blood doesn't flow to the penis. And the main reason for this is due to thinning or clogged arteries (arteries are muscular walled tubes that circulate blood round the body). The arteries in the penis are among the smalled in the body. With time (years) they can clog up or grow thinner. Clogged arteries develop from a build up of substances called plaque in the arteries walls. Plaques develope when cholesterol stick to the walls of the arteries. When the arteries are clogged and blood can not get to the heart one has a heart attack, when it can't get to the brain one gets a stroke, when it can't get to the penis you get ED. A deficiency in a compound called Nitric Oxide, NO,is a major factor for ED. NO dilates blood vessels---dilating blood vessels refers to the process of widening or expanding the diameter of the blood vessels, such as arteries, veins, this expansion allows for increased blood flow through the arteries. Clogged arteries won't allows enough blood to flow. So unclog your arteries by eating a healthier diet and avoid sugar and processed foods. Consume foods and fruits high in Nitric Oxide to help open up the vessels for blood to flow. Such foods and fruits are: 1) Dark leafy greens ie kale, pumpkin leaves, spinach 2) Nuts n seeds ie almond, walnuts, pumpkin seeds. 3) Arugula (rocket),lettuce, broccoli 4) legumes ie chickpeas, black eyed beans/pea, green peas 5) Oyster, beef liver 6) watermelon, pomegranate 7) beets, noni fruit, lime, oranges 8) dark chocolate NOT white. Remember a fix won't happen in a week or two. It took years for the issues to build and manifest. So make these changes a long term part of your healing process.
Well I’m not Jess, but I can freely say she consistently delivers quality content intelligently and professionally with a cute social smile. This helps.
I believe that erectile dysfunction occurs when a man is no longer interested in the woman and they have to choose different things to do and because they don't use those different things it makes it hard for a man to get erect sometimes they do the same moves over and over and it doesn't amount to what they wanted to be that's somewhat of a summary of what I'm trying to think about while I'm driving.
ED also happens to young men who have never ever even had sex and they only discover it when they are excited to have sex but each time they try, the penis keeps getting weak each day. It’s mostly a low testosterone issue and therefore little blood goes to the penis and fails to stay there during sex.
Great video. Please lily and Jessica, why is it that when human beings talk about intercourse people tend to laugh, shy, smile or giggle? And does it has a connection with human psychology or not? I just want to know because recently I stop doing all of these as a grown-up adult when talking about sex. Thanks.
Another thing l want to mention is staying away from porn. Self gratification and watching porn may lead to ED because you’re accustomed to satisfying yourself via porn and not with your actual partner. Ultimately, this could lead to stronger erections because you’re more horny due to not fapping frequently.
I’m single so I get action about 3 times a month. But in between if I don’t release. I end up coming to fast because I haven’t seen it for a week or so. It’s a catch 22 really.
This comment is so true. My ex husband had that problem. He was hooked on porn. So much to the the point that when we came together sexually he could not perform. Then when I would catch him watching and performing with porn online, he had zero problems. I found myself jealous of the women on the porn screen.
Well, when it comes to non-pharmacological treatments for ED, eating right can help gradual gain of function of the organ in question.... 1. Reducing the intake of sugar and carbonated drinks. Taking in more local made drinks rather helps. 2. Increasing the intake of fruits like watermelon 🍉 and banana 🍌 (these 2 are powerful, chew the seeds of the melon along) and also nuts like tigernuts, almonds. You can do dried pumpkin seeds and chia seeds as well... 3. A list of herbs backed by research for the treatment/management of ED are available, but with such, you have to see a certified medical herbalist (a qualified herbal doctor) for proper dosaging, not to be taking full cups and calabashes...
I must commend your resent move in your utube service presently.kudos mum.bur I thought you are a shy type because I have followed u a great while but having summoned to come up with this package is wow.well done
Yep, can you picture her rolling her eyes back and just screaming with joy in bed? You, or anyone, can make a woman turn into a wild animal in bed, by reading the stuff in Merle Winestol's guide (try go’ogling it).
Avoid Sugary products, alcohol (yes alcohol especially beer), too much carbohydrates foods, some blood pressure medications all causes erectile dysfunction. Workout 🏋️♂️, brisk walking, eating foods with spice, and drinking natural juices like pineapple 🍍 with ginger and beats roots!
Horny Goat weed does help if you're looking for a "quick fix", but it doesnt address the foundations of d problems. However, if you're looking for better and lasting solutions, then lifestyle changes need to be made. (Make healthy choices)
You really love him/her…? No name was mentioned but still someone come to your mind 😜 that's a mind blowing fact,the person who smashed ur brain is ur life line
Don't you believe that a hammer has so much knowledge about the weaknesses and strengths of the the nail ?and probably vice versa. Soon cometh the day that you'll be searching for such valuable information from the ceiling of your bedroom while stretched disappointed and miserably on your proud bed. Bye for now mr Goliath 😢
Garlic, honey, peanut butter, spinach, watermelon, carrots, oatmeal, broccoli, redwood vitamins,L arginine can help
Very well advised.
@@JasonSaginiTheSportsArchbishop yes sir
Great
@@Dot-313 try it
Does this really work and is there a recipe?
Jessi, its amazing to bring this woman on board of your program, your team work is solid. You have know idea how I daily enjoy this show, anyway many thanks.
Jessica Os is arguably a UA-camr par excellence.
The introduction of Lily is such a plus, the way the two of u deliver the content is captivating... I always look out for the next topic... I Love it, really love it
Thanks for the feedback
That's from all this doctor point of view which is not always the case. From experience:1 always check for infections. 2 stay out of porn. 3 zero masturbation.4 lower sugar intake especially in alcohol.5 increase ur level of excisers, fruits n vegetables and having good amount of sleep and help combat E.D effectively.
Great
Hi, I like the way you speak, your frankness, and I'm wondering if you ever have different topics that you discuss about apart from relationship? It will please me a lot to follow you by improving my English language.
I really feel grateful ❤to come across such an interesting channel ,honestly it brings out the best in me. Thanks a lot
I'm commenting before I listen in the hopes that this is a suggestion of doing male kegels. Covid-19 caused some major ED for me and regular kegels has been a TOTAL game changer.
Great channel. I will listen now.😁
It's so funny how you ladies never address vagina issues !..please do a video on why women don't have vagina wetness !
Lol... Men get worried about their sexual weakness, not even because they won't enjoy it, but because they want to satisfy their partners (women). What nobody addresses is how to satisfy a man who is weak.
I found this video educative.Thanks for the good work
BTW most herbs that improve blood circulation - those with lots of zinc and those that have diuretic properties can as well improve libido and erections.
Thank you
Let me give you only 3 simple ones but with great efficacy:
1. Chew dried or roasted pumpkin seeds. They not only increase the amount of semen but also improve erections/libido.
2. Mondia Whitei (In Uganda it is called mulondo) - chew on its roots or you can dry them and make powder, which you can always use as a tea on hot water. If you do it for a week you will be pretty fine.
3. Plectranthus Cyaneus - it helps with a number of ailments including but not limited to sexual ones. It is good for both men and women. Boil the leaves in water and take a glass or two in a day. Note: Take it on alternate days - as in when you take it today, skip a day before you take another doze.
Enjoy!
@@jacobdhaafa3264 Thank you
@@yanneckbdiesa66 You're welcome 🤗
Ginseng works for millions of people
It's quite shocking that these women didn't even give any reasonable options to combat ED.
1st of all ED is caused when enough blood doesn't flow to the penis. And the main reason for this is due to thinning or clogged arteries (arteries are muscular walled tubes that circulate blood round the body). The arteries in the penis are among the smalled in the body. With time (years) they can clog up or grow thinner.
Clogged arteries develop from a build up of substances called plaque in the arteries walls. Plaques develope when cholesterol stick to the walls of the arteries. When the arteries are clogged and blood can not get to the heart one has a heart attack, when it can't get to the brain one gets a stroke, when it can't get to the penis you get ED.
A deficiency in a compound called Nitric Oxide, NO,is a major factor for ED. NO dilates blood vessels---dilating blood vessels refers to the process of widening or expanding the diameter of the blood vessels, such as arteries, veins, this expansion allows for increased blood flow through the arteries.
Clogged arteries won't allows enough blood to flow. So unclog your arteries by eating a healthier diet and avoid sugar and processed foods.
Consume foods and fruits high in Nitric Oxide to help open up the vessels for blood to flow. Such foods and fruits are:
1) Dark leafy greens ie kale, pumpkin leaves, spinach
2) Nuts n seeds ie almond, walnuts, pumpkin seeds.
3) Arugula (rocket),lettuce, broccoli
4) legumes ie chickpeas, black eyed beans/pea, green peas
5) Oyster, beef liver
6) watermelon, pomegranate
7) beets, noni fruit, lime, oranges
8) dark chocolate NOT white.
Remember a fix won't happen in a week or two. It took years for the issues to build and manifest. So make these changes a long term part of your healing process.
Great interview, especially when the interviewer and the expert are both knowledgeable.
You are the best am glad about this topic real facts good content as always
I hope men adhere to this message.
Jess you almost at a million subscribers can you please share with us the smaller UA-camrs how you practically grow your channel?
Well I’m not Jess, but I can freely say she consistently delivers quality content intelligently and professionally with a cute social smile. This helps.
Well said
Thanks, Jessica how can I get in touch with you from Zambia 🇿🇲🇿🇲
Hope this is VIRAL
A redefinition of science needs to be had.
I believe that erectile dysfunction occurs when a man is no longer interested in the woman and they have to choose different things to do and because they don't use those different things it makes it hard for a man to get erect sometimes they do the same moves over and over and it doesn't amount to what they wanted to be that's somewhat of a summary of what I'm trying to think about while I'm driving.
ED also happens to young men who have never ever even had sex and they only discover it when they are excited to have sex but each time they try, the penis keeps getting weak each day. It’s mostly a low testosterone issue and therefore little blood goes to the penis and fails to stay there during sex.
That's truth bro
Very wrong and naive comment
What's her take about going to the gym lifting weight per say ?
Great video. Please lily and Jessica, why is it that when human beings talk about intercourse people tend to laugh, shy, smile or giggle? And does it has a connection with human psychology or not? I just want to know because recently I stop doing all of these as a grown-up adult when talking about sex. Thanks.
Our doctor is back.😂😂😂
Absolutely insightful
Another thing l want to mention is staying away from porn. Self gratification and watching porn may lead to ED because you’re accustomed to satisfying yourself via porn and not with your actual partner. Ultimately, this could lead to stronger erections because you’re more horny due to not fapping frequently.
I’m single so I get action about 3 times a month. But in between if I don’t release. I end up coming to fast because I haven’t seen it for a week or so. It’s a catch 22 really.
This comment is so true. My ex husband had that problem. He was hooked on porn. So much to the the point that when we came together sexually he could not perform. Then when I would catch him watching and performing with porn online, he had zero problems. I found myself jealous of the women on the porn screen.
You guys are doing amazing
Well, when it comes to non-pharmacological treatments for ED, eating right can help gradual gain of function of the organ in question....
1. Reducing the intake of sugar and carbonated drinks. Taking in more local made drinks rather helps.
2. Increasing the intake of fruits like watermelon 🍉 and banana 🍌 (these 2 are powerful, chew the seeds of the melon along) and also nuts like tigernuts, almonds. You can do dried pumpkin seeds and chia seeds as well...
3. A list of herbs backed by research for the treatment/management of ED are available, but with such, you have to see a certified medical herbalist (a qualified herbal doctor) for proper dosaging, not to be taking full cups and calabashes...
Walk around neighbourhood isn't enough excerise
I won't even sweat 😓
That's good for seniors
Jessica OS you’re the best.😩❤️
Hi Jess, can mustabation affect erection
In a positive or negative way?
Jessica Os, very lovely and interesting illustrations concerning couples sexual relationship. please, which country are you from?
Thank you for this video
I must commend your resent move in your utube service presently.kudos mum.bur I thought you are a shy type because I have followed u a great while but having summoned to come up with this package is wow.well done
Good one as usual 👍☺️
Straight up good information! Lol
It's the food bottomline .
Change ya diet & workout 💯
Great Content🥰
Yep, can you picture her rolling her eyes back and just screaming with joy in bed? You, or anyone, can make a woman turn into a wild animal in bed, by reading the stuff in Merle Winestol's guide (try go’ogling it).
Well said 👏
Jessica does ur collegue have a UA-cam channel or Facebook page?
Age is a serious factor as well. At age 50 you cannot sex to satisfy both partners and you can only have normal sex three times a week.
Avoid Sugary products, alcohol (yes alcohol especially beer), too much carbohydrates foods, some blood pressure medications all causes erectile dysfunction. Workout 🏋️♂️, brisk walking, eating foods with spice, and drinking natural juices like pineapple 🍍 with ginger and beats roots!
Good topic Jessy
Good job.
is she your sister because you guys speak them same and resembles 100 percent.
Major cause of erectile dysfunction is over eating especially before sex…
It is true.
The only remedy is looking at a cute bunny rabbit & watching it's eyes glow 🎉
Dear Jessica.... Does Viagra work? Is medically ok?
Can mustabation cause erectile dysfunction
Yes too much of it...
Food that help low testosterone levels?please
Happiness me say ..mi no inna notten wid stress....heart of love...hi to doc too❤
#Jess got it always! Super
Whenever I eat peanut butter or melon, my groundhog sees it’s shadow!
The question is how many push-ups can you do before you throw up if you know what I mean?
@@nobs997 Not really.
@@St.Maurice Really?
@@nobs997
I don’t get what you’re saying so if you’re trolling, that’s cool, whatever
This interaction was hilarious 😂😂
Important and interesting topic which needs attention but I didn't really get much from the interview which is not already common sense
And that can be resolved by ginger and garlic
Weak erection is mainly cause by weak nervs
Wen l was young to my 20s l would probably be Jacked 90% of the time for no reason , at some point l thought am abnormal 😂😂
And then what happened
I just take seamoss and drink alkaline water and when I buss....Lord have mercy
I stand strong all the time. .how can i come down
U get it Up.. only when. U like som1.. otherwise
U will. Keep lacking urself for some hullus 😂😂
Some people fail to realize that horny goat weed makes goats horny. 12:20
Jessica is she not ur sister?
Oh my goodness
Does khat leaves increase erection and durations??
Never saw that comin' fr.... thanks btw
Horny Goat weed does help if you're looking for a "quick fix", but it doesnt address the foundations of d problems. However, if you're looking for better and lasting solutions, then lifestyle changes need to be made. (Make healthy choices)
insightful.
She didn't mention Masturbation also causes erectile dysfunction
Is it scientifically proven?
I am following brahmacharya…
I absolutely love you
Holy molly 😳
dear sister, have i once meet in my life!
Hello JessOS,She looks your sister,you know how I mean
Hmm
How come you both look alike.
You really love him/her…?
No name was mentioned but still someone come to your mind 😜 that's a mind blowing fact,the person who smashed ur brain is ur life line
I need more guide
Does the Titanic gel function well???...Please let me hear this From you. I heard Titanic gel increase the length and girth of the penis
Smoke a blunt that works for me
WoW✅
Thanks Jessica ur contents are always educative 🫡
Mangoes 🥭 🥭
Jessica isn't she your sis
First to comment, a priledge
👍👍
Yall sister?
It was an ok video but not helpful for me for someone else maybe good luck
JESSIE O WHAT UP DOE SWEETHEART
This made me unsubscribe...how can a lady advise men about their sexual health smh
You really sound soo emotional I had to laugh at this comment.
Sure…don’t see a lady really understanding this plight
She is probably learned on these stuff, so why should'nt she b able to lecture u. Learn or leave bro, u dont need to inform us.
Don't you believe that a hammer has so much knowledge about the weaknesses and strengths of the the nail ?and probably vice versa.
Soon cometh the day that you'll be searching for such valuable information from the ceiling of your bedroom while stretched disappointed and miserably on your proud bed.
Bye for now mr Goliath 😢
This wasn't helpful at all!
Smfh
I am 71 and just the thought of my girlfriend coming over will make me so hard a cat couldn't scratch it!!!! Vaya Con Dios