Ultimate Crash Course on Carnitine - Dr. Osborne's Zone

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  • Опубліковано 10 лис 2024

КОМЕНТАРІ • 60

  • @domgiogb
    @domgiogb 7 місяців тому +13

    Doc Osborne in the real deal

  • @maschoff69
    @maschoff69 8 місяців тому +55

    Talking to my doctor is like talking to the wind.

    • @bebygirl2784
      @bebygirl2784 2 місяці тому

      at least the wind can change directions and be of some benefit, my last doc gave me 3 of 4 meds that contained dairy in them, all after giving me an epipen for being allergic to dairy. I explained to him I was gluten free and he still suggested I eat rice and aramanth --they just don't understand enough to help anyone these days, other than to help us stay and get sicker. I am greatful for Dr. Osborne as I went so called gluten free and was still getting ataxia, confusion, and dizziness, and when I figured out it was high fructose corn syrup in my lollipops, I said that is enough and had just found Dr. O and everything he says makes sense!

  • @lavellnutrition
    @lavellnutrition 8 місяців тому +18

    Docs rarely suggest supplements if ever.

  • @joannelee8858
    @joannelee8858 8 місяців тому +8

    I’m a big fan of taking ALCAR ,so this in-depth talk was so interesting and really helpful! As always …thank you Dr Osborne👍

  • @ainahaga
    @ainahaga 4 місяці тому +4

    Ive taken carnitine since psychosis in 2020. I was a vegan for 5 years, then struggled with sleep and went into big psychosis. 😳 so I started reading about vitamins. I do supplement now several things.

  • @dianawilkinson6311
    @dianawilkinson6311 8 місяців тому +6

    Thanks Doc. I had no idea why you have me on the supplement, and that is no longer the case. So appreciate you sharing.

  • @chilsunlim3639
    @chilsunlim3639 8 місяців тому +3

    He is so so sooo knowledgeable, thank you for sharing🙏❤️

  • @AndreaMcCain-e5f
    @AndreaMcCain-e5f 3 місяці тому +1

    You never disappoint this is great information

  • @KilliMilliMeter
    @KilliMilliMeter Місяць тому

    ALCAR and L-carnitine tartrate for the win!

  • @babaschild1
    @babaschild1 8 місяців тому +3

    This was very helpful information! I do ssee L-Carnitine in my supplement.

  • @shirleycropanese9807
    @shirleycropanese9807 8 місяців тому +3

    Thankyou

  • @giovannigiorgio8962
    @giovannigiorgio8962 8 місяців тому +5

    Thanks good information

  • @lmwlmw4468
    @lmwlmw4468 8 місяців тому +2

    A great video Doctor.

  • @AlH-i5v
    @AlH-i5v Місяць тому +1

    Did the doctor talk about rising levels of TMAO levels when consuming L Carnitine orally?

  • @heavychevy4616
    @heavychevy4616 8 місяців тому +3

    thank u sir

  • @TheSocialSmilingMonkey
    @TheSocialSmilingMonkey 8 місяців тому +2

    As always important information for everyone..
    Thank you.

  • @mary3659
    @mary3659 8 місяців тому +3

    Great content, thanks for sharing.

  • @gem2351
    @gem2351 4 місяці тому

    Thank you Dr Osborne for giving a most informative presentation.❤😂

  • @GraceCook-g1l
    @GraceCook-g1l 8 місяців тому

    Thanks! You are a good teacher. I have passed info about No Grain No Pain to a lab tech at the Wound center where i am currently being treated. That doc recommends ALCAR for wound management.

  • @horstraedel9010
    @horstraedel9010 8 місяців тому +2

    Thanks, Dr. Osborne, this helps me a lot❤
    Best regards from Germoney!.🇩🇪
    #save100millionlives

  • @LaneCodeRedCarnivore
    @LaneCodeRedCarnivore 8 місяців тому +2

    The only things in my medicine cabinet are a few supplements and a healthy dose of Dr Osborne and Dr Baker 😎

  • @jamesalles139
    @jamesalles139 8 місяців тому +1

    NAFLD: never mentioned carnitine.
    Also, I started ketogenic diet & restricted eating window & intermittent extended fasting a month before I saw the Doc.
    I had already lost 20#

  • @marvinmaly
    @marvinmaly 8 місяців тому +2

    Hello from East Tx ++++++++Go Carnivore for life!!!!!!!

  • @koolburn5218
    @koolburn5218 8 місяців тому +2

    Although I appreciate science and all the information, you can't beat getting these things from real food

    • @susanwright1999
      @susanwright1999 6 місяців тому

      There is not much real food around anymore !

  • @madhusharma2650
    @madhusharma2650 8 місяців тому +1

    for how long should one continue to take this supplement for any of the conditions mentioned?

  • @nancysmith-baker1813
    @nancysmith-baker1813 8 місяців тому +1

    If you take carnitine should you be eating fat .? Not be on a low far diet .Thankyou so much Doctor .

  • @rankaradovic3172
    @rankaradovic3172 8 місяців тому +1

    Would supplementing with alcar also help with muscle wasting and high cholesterol, or we need to supplement with l-car as well?

  • @chrismyers9951
    @chrismyers9951 7 місяців тому +1

    Alcar can increase TSH if you have hyperthyroid issues.

  • @marthareamy3548
    @marthareamy3548 8 місяців тому +1

    All my bloodwork great, low fasting insulin, but my glucose runs high. Limit my carbs, exercise, very lean. There is genetic predisposition. What could I be investigating?

  • @wigglywrigglydoo
    @wigglywrigglydoo 8 місяців тому +1

    Can nutritions, diet, and supplementation help with peyronie's?

  • @KKing55
    @KKing55 8 місяців тому +2

    Was never told about Carnitine.

  • @Eliese.
    @Eliese. 13 днів тому

    I didnt listen far enough into the presentation. Guess i need the Acetyl type?difference between L-Carnitine and Acetyl L-Carnitine?
    And just because what's the 'L' stand for as well as 'N' as in NAC?
    For the first time that I can remember the tech suggested LOW BP! (Nothing drastic)

  • @MelissaFortune
    @MelissaFortune 8 місяців тому

    I think I was trying to lose weight or something. I'm thinking what in the world were you trying to lose anyhow?? Anyhow I saw a doctor speak on it yesterday and I said you know what I hadn't tried that in a year so when she got done saying what she had to say I went ahead and ordered some. So now I can't wait to hear what you're going to say because she was talking about something else that wasn't the topic she just mentioned it within the topic. So I can't wait to hear what you have to say

  • @waffle_chair9269
    @waffle_chair9269 Місяць тому

    I heard that the lactic acid burn theory is wrong, and that the burning is actually the micro tears in the muscles, that promote growth.

  • @tobysgusto
    @tobysgusto 3 місяці тому

    Hello. I am extremely deficient in Carnitine. My total Carnitine is 16 and my free Carnitine is 10. I am now taking L-Carnitine 500 mg twice per day but only for 3 weeks. I am very dizzy and see stars when I bend over and then stand back up. I am wondering if this is related? I am whole food plant based for past year so no steak for me. Any suggestions for me would be so much appreciated. I do not know where else to turn as my conventional doctor seems to be clueless about this.

  • @nuancematters
    @nuancematters 8 місяців тому

    I've recently started carnivore so I shouldn't need to supplement but I was looking at supplements and all say they're vegan friendly. How is this possible? I thought carnitine was mostly something we got from meat?

  • @debbie-annlemuelpitters7488
    @debbie-annlemuelpitters7488 7 місяців тому

    Question could this amino acid improve creatinine levels in a hemodialysis patient since most of elevated creatinine is from muscle breakdown ..... Potentially decreasing the # of dialysis being received weekly (currently on 3/wk)

  • @stepheneverhardt4731
    @stepheneverhardt4731 8 місяців тому +4

    I am a carnivore I get plenty of carnitine.

  • @eyymannitsmeh7003
    @eyymannitsmeh7003 8 місяців тому

    38:50

  • @clarereynolds9607
    @clarereynolds9607 8 місяців тому +3

    Doc, you are wonderful,but when I see you in profile you are rounding your shoulders and stooping slightly, you must stretch your spine and stand up tall or you'll get a "bad" back..my Mum always said this to me.

    • @stepheneverhardt4731
      @stepheneverhardt4731 8 місяців тому +3

      He looks just fine to me.

    • @hairrum
      @hairrum 8 місяців тому +2

      I NOTICED THAT TOO😂

    • @clarereynolds9607
      @clarereynolds9607 8 місяців тому +1

      @@hairrum we don't want our best doctor in the world suffering do we ! :-)

    • @wzpu3283
      @wzpu3283 Місяць тому

      Not everyone is shaped the same.

  • @peterb011988
    @peterb011988 8 місяців тому +3

    All fine!. But could the Earth be Flat?

    • @vikingskuld
      @vikingskuld 8 місяців тому

      Nope it's round it's not flat. Don't buy land from a flattard in flattardia it's a scam lol

    • @ulia6545
      @ulia6545 8 місяців тому

      😆😆

    • @debravictoria7452
      @debravictoria7452 8 місяців тому +1

      Could be. After all, gravity is just a theory.😂
      But wouldn't cats knock things over the edge?😸
      We have been lied to about many things. I just ran across a channel called My Lunch Break. Interesting points and pretty short videos. (Haven't seen him mention the shape of the earth, but other stuff that makes you say hmmm🤔) Also, if you read the bible, seems that it's not a spinning ball. Didn't God stop the sun and not the earth?
      As long as it works, it's all good.👍

    • @vikingskuld
      @vikingskuld 8 місяців тому

      @@debravictoria7452 hey I had a friend who kind of fell into the flat earth trap. So I spent hours and hours going over their many many many arguments and models. You do realize they have more models then nasa has stories. Well ok a bit exaggerated but none can make their mind up on what type of path the sun and moon travel. It's all bogus. Also you see the moon making the waxing waning creasing shapes. You don't get the clear defined shapes with flat disks. Also you can look through a telescope in space every planet and body you see is round. The verses in the Bible they tell you about are lies and half truths. The part that says something about God sitting at the circle of the earth is a ball. Not a flat circle. Even the verse 4 corners wasn't meant to denote a flat earth. Look them up in Hebrew it can explain it clearly. If the earth were flat you could climb up a mountain where the air is thin and with a big telescope look clear across the earth to Europe and China. You haven't ever once seen that. I been to South America and seen the different stars in the sky that you can't here in North America, I watched water drain down the sink the opposite direction then here in north america. I also watched many ships go out to see and they do disappear over the horizon. Flattards often ate very deceptive. I seen them move the telescope up the beach and up hill and say look see that ship isn't going over the horizon. So don't buy into it it's bad math and morons not understands physics science and math that think they do.

    • @dinomiles7999
      @dinomiles7999 8 місяців тому

      4​@@debravictoria7452

  • @dinosemr8141
    @dinosemr8141 8 місяців тому

    💖❤️💖🙏❤️💖❤️