Wow what a fantastic lecture. I am 72 I just had a benign 11cm cystf removed from rt ovary. I do take NAC. The surgeon took a photo of my ,liver and said i had a beautiful liver Imagine. My friend who was with me during surgery told him that i take care of myself. I am diabetic off of insulin,in for several years. Have been on keto diet several year. Your discussion on pcos was interesting to me. You are a physician worth listening to. Thank you sir.
I've been taking NAC for years. Love to hear the indepth analysis of the positive benefits! By the way, don't ever forget that when C19 was at its worst, the FDA recommended not to use NAC right after it was shown to dramatically help prevent major symptoms after contracting C19. Amazon actually stopped selling NAC for about 18 months due to this. Something very diabolical was going on there.
Dr. Osborne I have been taking your NAC supplement for about a year especially during cold and virus seasons and it helps with clearing out my lungs and mucus and have less episodes of catching flu. Thank you for all you do for people.
Hi... A friend of mine was diagnosed with vitiligo some years aback and i was told about NAC.. After taking the NAC tablets for about 2 weeks the patches of skin started to clear up. Today she had no vitiligo.The thing is the nurse had told her (my friend) that there isn't any cure for vitiligo. I'm glad I'm hearing of more benifits of NAC. GREAT VIDEO.
Thank you for sharing what over the counter, Tylenol, can do to the body. I just went to a Orthopedic surgeon for a consultation for hip replacement. He said I could stay on over the counter anti inflammatory drugs for 2-3 years with no harm. He just does not know and I did not want to argue. Thanks for sharing truth. Beverly Reid
Try supplementing with Collagen and/or ingest bone broth regularly towards restoring joints. To mitigate pain, DMSO and MSM can be helpful, without causing harm.
Angela, also look into Myo-Inositol. My sibling took it with NAC and PCOS is gone in just a couple of months. But you'll have to change your eating habit to low carbs, or optionally no carbs and alcohol wouldn't help neither.
I have COPD, since many years back. My life was a misery, always sick, in hospital, on cortizone drips. I had trouble walking, because of low O2 levels. BUT, I always believed that something will happen to give my life back. When I was 8 years old, I had trouble running, I could'nt climb stairs at school. Now, not even a month ago I started with NAC..... what I difference! I am almost like a normal healthy person. Thank you GOD, you gave me the knowledge to read about NAC.
Dr O, I learned so many things about NAC other than it being an anti mucolytic from your lecture. Sperm motility, glutathione precursor, etc. Thank you for giving knowledge. You are much appreciated.
This doctor is like Dr. House, I watched and followed so many doctors but his ability to explain, his knowledge and thinking out of box is pure gold and real gam.
I heard a law was proposed to ban sales without a script (and of course we know why that was) but, passing it was delayed by present administration . 🤔 Maybe we can do better by passing info amongst ourselves. DITCH the establishment I say. 🕉
I take it for flu prevention and was in a hotel with my husband who got COVID and was coughing on me. I didn’t get it (tested daily). I also am a strong believer in using sauna a few times a week. With both I don’t remember the last time I was sick (other than GI stuff because I have celiac and sometimes deal with cross contamination)
I give NAC (600mg, 3xdaily) to my 2yr old twins who had many ASD signs and were non-verbal. I also give L-theanine (400mg, 3x daily to increase GABA). 5 days after starting it only once a day they started saying "uh-oh". I swear by NAC.
Dr. Osbourne; thank you for all of your hardwork! You have changed and saved my life and my future babies based on what I have learned about NAC and gluthatione! Total game changer. I was tested and I am 51% deficient in gluthatione after major surgery! I insisted on the test. I can’t play around. I had 126 fibroids removed!
Awesome as Always. Will be using NAC to help with stopping prescription pain killer for Fibromyalgia. Already reduced 25% use. I had my old dental fillings removed 15 yrs ago. But missed the fact that heavy metals were already in body. The NAC is helping remove the toxins in tissues. Which in turn has helped relieve symptoms of mercury and toxin poisoning in body.
Vit C (working in unison with Glutathione) is also helpful to use for detoxification from metals. DMSO (can be applied transdermally to mitigate pain, reduce swelling, induce healing, etc.). It also binds to metals, and can move them over the blood brain barrier. To increase Glutathione production you could also consider using Coffee Enemas.
I started taking NAC 500 mg with glycine to see if it would help my muscle pain (I'm 75, & after walking or moving around about 10 mins, my whole body begins to ache). I noticed a little relief after about 2 weeks & was tolerating it well, so I increased it to 1000 mg/day. I feel so much better, & can grocery shop now without being doubled over with pain & fatigue by the time I bring it all into the house! Sometimes I skip taking it for a day or two, & the pain returns. I'll take a dose, & within about an hour, I'm pain free again. So glad I learned about it here! Thanks, doc.
Thank you! My Renal doctor told me about NAC. I have taken 600 mg for several years. I also have RA , osteoarthritis, borderline osteoporosis,hypothyroidism, and hypertension. I recently was diagnosed with tri-compartment DJD in the left knee and have been popping Arthritis strength Tylenol for several weeks! I am going to increase my NAC to 1800 mg a day until I get my knee taken care of! I appreciate the info you shared!
Hello Beth, I think I remember in a previous video he said that someone gave up gluten and the knee pain vanished and they went back to hiking. I put a teaspoon of Curry powder into my vegetable stock every night as the ingredients of curcumin, turmeric, etc, completely knocked out all my arthritic pain. Namaste 🙏
Thank you very much. I bought two bottles of Thorne NAC during covid but didn't have to use them (not vaxxed). Never got sick. Now knowing the plethora of benefits I'm starting 1,500 MG daily to improve NO2. I'm 69 healthy diet.Dont drink alcohol or smoke. I do feel run down much of the time. Maybe NAC will help. Looking to see if my glutathione levels are good. 135lb 70-80 grams protien daily. We will see. Thanks again. Much appreciated all your work. Leo
If you live in the UK you won't be talking to your doctor about any of this stuff unless you're married to them. You have approximately 10 minutes each day from 8am when you can try phoning your doctor to make an appointment. If you get through finally at 8:20 they will tell you all slots to make an appointment have gone. You do this every day for a week and you eventually get through and apply for an appointment. They will then contact you in a week or so to give you a 15 minute appointment three weeks away. Are you honestly going to go through all this just to ask your doctor "Is NAC right for me?". I think you'd be struck off and never get a doctor's appointment ever again.
Hi. I'm in the UK too. I'll let you on a trick to get through. Wait for the clock to turn 8.00, rapid dial my friend, as soon as you get through, press 1. Don't listen to the voice message. Not that the doctor can be of much help. I have been intoxicated by black mould spores. GP hospital all them look at me like I'm talking gibberish. Hematology DR don't know what is Micotoxin. We are on our own here. Our health is in our own hand. I am healing myself with beautiful human beings like DR Osborne. Blessings. 🙏💚
@@Emperess Yeah, whilst everyone else is listening to the options at 8am you're pressing 1. Gets the jump on them. Some of the NHS staff are pretty good. Our GP surgery have two doctors, one is useless and the other is brilliant. They take it in turns so you have a 50/50 chance of good treatment.
No Doctor really practices medicine other than what they’ve been brainwashed to practice during medical school, residency. And my practicing physician in the United States and disgusted about how things are in the world of medicine. Primary doctors can’t even treat diabetes right or are they gonna know anything about any supplementation? Lol! 😮. We need to stay healthy so we don’t need a doctor and we need people like Dr. Osborne to teach us things that we never learned in school..
@@johnkuncho7239 Things have changed a lot since I wrote that comment. Most of the people who were clogging up the NHS have since died so it's now easy to get an appointment.
NAC and CHROMIUM has seriously helped me, I was chronically fatigued very shortly after meals, especially if bread was involved, and I knew I was tittering on being diabetic...I cant express how better I feel within five days of supplementing with both!
The education we are getting from you is beyond measure. THANK YOU !!! I found your website & ordered GI SOOTH & MELATONIN and the next on my list will be NAC. Dr. OSBOURNE you are amazing and we love you!❤❤
Thank you so much. I've been taking in a safe for about 8 years now and it's definitely helped my lung function and probably other things I'm not aware of. You are so appreciated
Thank you so much Dr. Osborne your God sent for me. I have Addison’s disease and I struggle every day. I am taking NAC And I really appreciate the video. It’s a great help. Thanks God bless you.🥰❤️
Can't wait to watch this! I started taking NAC 1.5 years ago, primarily to help with hangovers and it's been incredible! My hangovers have always been unusual since I was a teenager - from as litte as one glass of wine I get inomnia, nausea, heavy palpitations, feel like I'm burning up, brain fog, fatigue etc. and it can last for days. The symptoms start a handful of hours after drinking, so I suspect I'm reacting to the aldehyde rather than the alcohol itself. NAC massively reduces those symptoms so I never drink alcohol without it (though I still don't drink often). But not only that, taking a daily maintenance dose of 600mg has made me feel so much healthier and I catch bugs less often. It's been incredible!! A game changer! I've told so many people about it and most of them haven’t noticed a benefit with hangovers, so it must be something about the way I metabolise alcohol and perhaps a deficiency in cysteine, glutathione, aldehyde dehydrogenase or something else. But I don't know why I have that issue. I'm sensitive to gluten and caffeine as well (neurological symptoms). My doctor and pharmacist have no answers. Would love Dr Osborne's thoughts on it!
I also had breast cancer when I was just 28, but I don't have the BRCA1, 2 or TP53 genes. So alcohol is one of the possible culprits that lead to my cancer or increased my risk of it.
@@waltraudwerdecker6054drinking alcohol causes B1 deficiency. Start watching videos from reputable drs on here like dr Osborne to learn about B1 deficiency. It’s the silent deficiency drs don’t test or care about but it mimics many diseases.
Dr. Osborne thank you for putting the spotlight on NAC I’ve been using NAC for about 10 years. It’s phenomenal not only does it help with my sinus and nasal and congestion but I also have my blood pressure and blood sugar levels. Thank you so much. for all tha you do to educate us.🎉
Began NAC 2 weeks ago. First thing I notice 6 hours after 1st dose was complete ABSENCE of eye floaters. Did not expext this but an unbelievable function of NAC. Hope that us useful to many. Eye floaters gone, eyesight improving. So what else is this stuff helpful with. Anazing!
I've been taking NAC for about 2 years and have seen sites that report it helps with recurrent uti prevention. So far I have not have another uti while taking it.
What about Collagen supplementation and/or ingesting bone broth&sult regularly towards restoring joints? To mitigate pain, DMSO and MSM can be helpful without being harmful.
Thank you for the advice on NAC very helpful as my meds from the doctors were making me feel very sick and when they (the meds) ran out,I tried different supplements. Have a great day and thanks for the info.
I quit taking NAC about a year ago due to Stomach pain. Increase mucus in sinusis and throat. Going back on with FOOD to see if that helps. Thanks for all that you do and Teach us~!!!
@@sonshinelove6181Jarrow makes a time release NAC that is much, much easier on the stomach. Amazon took it off their website temporarily during the pandemic but it is available now.
Mold, I would like to know more about about the connection of mold exposure and NAC. Does it mean that the detox effects might be harsh but still it taking NAC would be helpful in dealing with mold toxicity?
Thank you for great presentation as always.❤️ Sorry missed this last night being in the UK we have time difference. 😴 Sleep is important 😀. Thank you so much always very helpful greatly appreciated.🤗
During Covid Amazon removed all supplements of NAC. I had to find it from other companies to get it. It’s back now, post Covid. What does that tell you?
@@fargoththemoonsugarmaniac well i appreciate the fact that your “probably” assumes that Im an idiot, i was able to easily find it on other websites and had no shortage of it in my home. Im also assuming the “truther” addition was a remark meant to further cut me down. Thanks for playing. Have a nice day.
@@fargoththemoonsugarmaniac i feel like most of my response was even covered in my original comment. Has anyone ever gently brought to your attention that sugar rots your brain? From here on Earth to the moon, wishing you the best in life.
@@fargoththemoonsugarmaniac have you ever been tested on reading comprehension? All of the implications should be clear. Please have someone read it to you if you dont understand. I wont be the one to hold your hand. Stop eating sugar. Its bad for you.
Dr. Osborne, I have an important question (for me) about NAC and existing tumor or cancer. My sister has HPV and high risk lesions. I wanted to put her on NAC. BUT I found a study that said "NAC treatment enhanced metastasis of lung cancer [16,17]. This could be due to decreased oxidative stress in metastatic tumors, causing them to proliferate and grow in distant sites [17]", and there's another one about increased gluthathione accelerating tumor growth. I wonder if the study was not done properly, or my sister should really avoid NAC? Thank you!
This was tremendously helpful Dr. Osborne! I learned a ton about NAC that I didn’t know before. The only thing I was familiar with regarding NAC is that it helps with glutathione production. Good to know it has many other benefits!
I have read that NAC depletes zinc and copper. Should someone supplement with those minerals as well in order to avoid zinc and/or copper deficiencies? Great video as always👌
very interesting information you are my trusted source just ordered your book from Amazon a week ago about gluten sensitivity … starting the keto lifestyle one month 6 pounds lost and never hungry …
I took NAC for a month, 2 capsules on empty stomach in the morning - that was 1500 mg. Shortly after started taking it, I got stinky bloating and stinky loose stool (but not diarrhea). Despite this, I kept taking it further. This week I lowered my dosing to one capsule - 750 mg at the morning and the stool is much better. I was wondering, is this a typical reaction, does that mean a strong detox reaction that should pass over with time, or the dosage was too high for me? Because as you say, many people do great on 1500 mg.
I live in Europe and when we had a long lasting cough earlier this year the doctor prescribed an over-the-counter product that is mainly Acetylcysteine with some sweetner. A dissolvable tablet or powder. Please, can you explain what is the difference between NAC and Acetylcysteine without the "N-". I asked the pharmacist and they said the difference is negligible. Thank you.
I've been taking 500 mg a day for about 2.5 years. I think I'll increase it to 1,000 and see how it goes. Then to 1500. I haven't had any ill effects from it, but I do drink fairly regularly, and this is probably the better dosage, while I taper off.
Look up some vids on taking Glycine with it as it helps raise your Glutathione Levels in Liver and thus should be better able to bounce back from drinking
Would you please add on comment about GlyNAC which is supposed to be more bio available and so need to take lower doses? Is this true? Is the cost worth it? Your opinion would be greatly appreciated-Thank you
N.O....I use and have been using B.F.R. for many, many years in the gym . WORKS for me. Also I pound NAC and NAD daily and I mean POUND ! Your Welcome. Any questions?
I've already heard about 80% of what you said, but from many many videos. This was by far the most comprehensive lesson on NAC. Well done sir!
This doctor deserves 5 million subscribers
I agree!
Yes indeed he os so informative and shares all the info with us
He is my #1 doctor to go to every time I have any sort of doubt about anything. God bless you Doc. 🙏🙏👏👏
6 weeks after starting NAC, I no longer use decongestants or allergy meds. I take it with glycine.
How much of each do you take? Do you take it before eating food?
How many times per day do you take it?
@@glenntimberlake2413 600mg 4 × daily. Empty stomach (all aminos on an empty stomach) paired with Glycine
If he stopped taking his I histamines he would have to be taking it several times a day and especially between foods@@glenntimberlake2413
Wow what a fantastic lecture. I am 72 I just had a benign 11cm cystf removed from rt ovary. I do take NAC. The surgeon took a photo of my ,liver and said i had a beautiful liver Imagine. My friend who was with me during surgery told him that i take care of myself. I am diabetic off of insulin,in for several years. Have been on keto diet several year. Your discussion on pcos was interesting to me. You are a physician worth listening to. Thank you sir.
I've been taking NAC for years. Love to hear the indepth analysis of the positive benefits!
By the way, don't ever forget that when C19 was at its worst, the FDA recommended not to use NAC right after it was shown to dramatically help prevent major symptoms after contracting C19. Amazon actually stopped selling NAC for about 18 months due to this. Something very diabolical was going on there.
WELL SAID👍
I didn’t know NAC helps to detoxify toxic metals. Thanks for sharing
Dr. Osborne I have been taking your NAC supplement for about a year especially during cold and virus seasons and it helps with clearing out my lungs and mucus and have less episodes of catching flu. Thank you for all you do for people.
Hi... A friend of mine was diagnosed with vitiligo some years aback and i was told about NAC.. After taking the NAC tablets for about 2 weeks the patches of skin started to clear up. Today she had no vitiligo.The thing is the nurse had told her (my friend) that there isn't any cure for vitiligo. I'm glad I'm hearing of more benifits of NAC. GREAT VIDEO.
Thanks for sharing! Had no idea NAC could help w/ vitiligo
Thank you for sharing what over the counter, Tylenol, can do to the body. I just went to a Orthopedic surgeon for a consultation for hip replacement. He said I could stay on over the counter anti inflammatory drugs for 2-3 years with no harm. He just does not know and I did not want to argue. Thanks for sharing truth. Beverly
Reid
Try supplementing with Collagen and/or ingest bone broth regularly towards restoring joints. To mitigate pain, DMSO and MSM can be helpful, without causing harm.
Just stop paying these people. Perhaps it'll help them start using pubmed.
Didn’t know NAC could help with PCOS and insulin resistance. I’m all in. Thank you!!
Angela, also look into Myo-Inositol. My sibling took it with NAC and PCOS is gone in just a couple of months. But you'll have to change your eating habit to low carbs, or optionally no carbs and alcohol wouldn't help neither.
What is PCOS?
@@marygram839 Polycystic ovary syndrome, a metabolic condition that causes a variety of symptoms in women.
@@marygram839
Pain Causing Optimization System 😶
@@marygram839
Polycystic ovary syndrome
I am so glad I found out about NAC. It has really helped my COPD.
Could you please go into more detail?My Best friend suffers from COPD Thanks
I have COPD, since many years back. My life was a misery, always sick, in hospital, on cortizone drips. I had trouble walking, because of low O2 levels.
BUT, I always believed that something will happen to give my life back. When I was 8 years old, I had trouble running, I could'nt climb stairs at school.
Now, not even a month ago I started with NAC..... what I difference! I am almost like a normal healthy person.
Thank you GOD, you gave me the knowledge to read about NAC.
Dr O, I learned so many things about NAC other than it being an anti mucolytic from your lecture. Sperm motility, glutathione precursor, etc. Thank you for giving knowledge. You are much appreciated.
34:02 problem is that they can grain feed a cow for months, then give him a grass diet for 1month and it magically becomes a Grass-fed cow.
Grass-finished
I absolutely don't know how to show appreciation for men like you
NAC and vitamin D has helped me get through the flu.
This doctor is like Dr. House, I watched and followed so many doctors but his ability to explain, his knowledge and thinking out of box is pure gold and real gam.
My husband and I took NAC to get over Long Covid.
Check out methalean blue . Did you recover from covid. ?
During Covid Amazon removed all supplements of NAC. I had to find it from other companies to get it. It’s back now. What does that tell you?
@@enterthecatalyst they did not remove it , they sold out.
I heard a law was proposed to ban sales without a script (and of course we know why that was) but, passing it was delayed by present administration . 🤔 Maybe we can do better by passing info amongst ourselves. DITCH the establishment I say. 🕉
I take it for flu prevention and was in a hotel with my husband who got COVID and was coughing on me. I didn’t get it (tested daily). I also am a strong believer in using sauna a few times a week. With both I don’t remember the last time I was sick (other than GI stuff because I have celiac and sometimes deal with cross contamination)
I give NAC (600mg, 3xdaily) to my 2yr old twins who had many ASD signs and were non-verbal. I also give L-theanine (400mg, 3x daily to increase GABA). 5 days after starting it only once a day they started saying "uh-oh". I swear by NAC.
That’s wonderful. I hope they’ve continued to improve 🙏
Dr. Osbourne; thank you for all of your hardwork! You have changed and saved my life and my future babies based on what I have learned about NAC and gluthatione! Total game changer. I was tested and I am 51% deficient in gluthatione after major surgery! I insisted on the test. I can’t play around. I had 126 fibroids removed!
Did you start taking NAC?
Awesome as Always. Will be using NAC to help with stopping prescription pain killer for Fibromyalgia. Already reduced 25% use.
I had my old dental fillings removed 15 yrs ago. But missed the fact that heavy metals were already in body. The NAC is helping remove the toxins in tissues.
Which in turn has helped relieve symptoms of mercury and toxin poisoning in body.
Vit C (working in unison with Glutathione) is also helpful to use for detoxification from metals. DMSO (can be applied transdermally to mitigate pain, reduce swelling, induce healing, etc.). It also binds to metals, and can move them over the blood brain barrier. To increase Glutathione production you could also consider using Coffee Enemas.
Hope , for you , that you can find a way to get off the meds. Best to you.
Progress is going well with NAC .
Health food associate said research said bee pollen would help with withdrawal from heroin. I have not verified yet.
I started taking NAC 500 mg with glycine to see if it would help my muscle pain (I'm 75, & after walking or moving around about 10 mins, my whole body begins to ache). I noticed a little relief after about 2 weeks & was tolerating it well, so I increased it to 1000 mg/day.
I feel so much better, & can grocery shop now without being doubled over with pain & fatigue by the time I bring it all into the house!
Sometimes I skip taking it for a day or two, & the pain returns. I'll take a dose, & within about an hour, I'm pain free again. So glad I learned about it here! Thanks, doc.
Also look into taking betafotamine
Thank you! My Renal doctor told me about NAC. I have taken 600 mg for several years. I also have RA , osteoarthritis, borderline osteoporosis,hypothyroidism, and hypertension. I recently was diagnosed with tri-compartment DJD in the left knee and have been popping Arthritis strength Tylenol for several weeks! I am going to increase my NAC to 1800 mg a day until I get my knee taken care of! I appreciate the info you shared!
The pain medication is destroying your joints. Instead try supplementing with Collagen and/or to regularly ingest bone broth&sult?
Hello Beth, I think I remember in a previous video he said that someone gave up gluten and the knee pain vanished and they went back to hiking. I put a teaspoon of Curry powder into my vegetable stock every night as the ingredients of curcumin, turmeric, etc, completely knocked out all my arthritic pain. Namaste 🙏
I am doing keto and gluten free. I am taking cucumber with black pepper from Costco. I also recently started glucosamine.
@@maricamaas2326 hi! I put a scoop of collagen peptides in my drink at least once a day.
Just echoing to stop gluten.
Add Glycine to NAC, together they form glutathione. This GlyNAC protocol is well studied. Also: take NAC before alcohol, not after.
Why not after? Just curious
@@Frost-tb9qs Good question, I don't know the mechanics of that...
NAC works fine alone. Glycine is great, but not needed.
Thank you very much. I bought two bottles of Thorne NAC during covid but didn't have to use them (not vaxxed). Never got sick. Now knowing the plethora of benefits I'm starting 1,500 MG daily to improve NO2. I'm 69 healthy diet.Dont drink alcohol or smoke. I do feel run down much of the time. Maybe NAC will help. Looking to see if my glutathione levels are good. 135lb 70-80 grams protien daily. We will see. Thanks again. Much appreciated all your work.
Leo
If you live in the UK you won't be talking to your doctor about any of this stuff unless you're married to them. You have approximately 10 minutes each day from 8am when you can try phoning your doctor to make an appointment. If you get through finally at 8:20 they will tell you all slots to make an appointment have gone. You do this every day for a week and you eventually get through and apply for an appointment. They will then contact you in a week or so to give you a 15 minute appointment three weeks away.
Are you honestly going to go through all this just to ask your doctor "Is NAC right for me?". I think you'd be struck off and never get a doctor's appointment ever again.
Hi. I'm in the UK too. I'll let you on a trick to get through. Wait for the clock to turn 8.00, rapid dial my friend, as soon as you get through, press 1. Don't listen to the voice message. Not that the doctor can be of much help. I have been intoxicated by black mould spores. GP hospital all them look at me like I'm talking gibberish. Hematology DR don't know what is Micotoxin. We are on our own here. Our health is in our own hand. I am healing myself with beautiful human beings like DR Osborne. Blessings. 🙏💚
@@Emperess Yeah, whilst everyone else is listening to the options at 8am you're pressing 1. Gets the jump on them.
Some of the NHS staff are pretty good. Our GP surgery have two doctors, one is useless and the other is brilliant. They take it in turns so you have a 50/50 chance of good treatment.
No Doctor really practices medicine other than what they’ve been brainwashed to practice during medical school, residency. And my practicing physician in the United States and disgusted about how things are in the world of medicine. Primary doctors can’t even treat diabetes right or are they gonna know anything about any supplementation? Lol! 😮. We need to stay healthy so we don’t need a doctor and we need people like Dr. Osborne to teach us things that we never learned in school..
So you are saying socialized medicine is wonderful?
@@johnkuncho7239 Things have changed a lot since I wrote that comment. Most of the people who were clogging up the NHS have since died so it's now easy to get an appointment.
NAC and CHROMIUM has seriously helped me, I was chronically fatigued very shortly after meals, especially if bread was involved, and I knew I was tittering on being diabetic...I cant express how better I feel within five days of supplementing with both!
Why eating bread then? Especially toxic for (pre) diabetics. It's just sugar
whats chromium help with please
@@mirandapriestley1684 Diabetes, it's the key that opens the cell as to utilise sugar.
Do yourself a favor . Try to stop eating junk .
@@mirandapriestley1684 I have been taking it for many , many years. Just Google it. Best of luck .
Thank you for explaining the connection between NAC and glutathione production.
Took 3 gms of NAC with 3 gms of Glycine daily for about six months and had no ill effects. Felt fine. Thanks!
Thanks for sharing the information
But did you feel better?
@@wayland7150 Didn't feel bad is all I can say for certain.
@@frankenz66 So six months of taking this and it did nothing.
@@wayland7150 I never underwent any blood tests or anything if that's what you are asking. Do you for your "experimenting".
NAC plus L-Theanine works wonders for me. Happy to se a well educated youtubers as you promoting NAC
Attempted asking both Nac Neb solutions. Next, Oral capsules God bless Professor Peter.
Excellent points thank you. I've talked to family about nac to no avail. I'm sharing this!
The education we are getting from you is beyond measure.
THANK YOU !!! I found your website & ordered GI SOOTH &
MELATONIN and the next on my list will be NAC.
Dr. OSBOURNE you are amazing and we love you!❤❤
Thank you so much. I've been taking in a safe for about 8 years now and it's definitely helped my lung function and probably other things I'm not aware of. You are so appreciated
Thank you so much Dr. Osborne your God sent for me. I have Addison’s disease and I struggle every day. I am taking NAC And I really appreciate the video. It’s a great help. Thanks God bless you.🥰❤️
Can't wait to watch this! I started taking NAC 1.5 years ago, primarily to help with hangovers and it's been incredible! My hangovers have always been unusual since I was a teenager - from as litte as one glass of wine I get inomnia, nausea, heavy palpitations, feel like I'm burning up, brain fog, fatigue etc. and it can last for days. The symptoms start a handful of hours after drinking, so I suspect I'm reacting to the aldehyde rather than the alcohol itself. NAC massively reduces those symptoms so I never drink alcohol without it (though I still don't drink often). But not only that, taking a daily maintenance dose of 600mg has made me feel so much healthier and I catch bugs less often. It's been incredible!! A game changer! I've told so many people about it and most of them haven’t noticed a benefit with hangovers, so it must be something about the way I metabolise alcohol and perhaps a deficiency in cysteine, glutathione, aldehyde dehydrogenase or something else. But I don't know why I have that issue. I'm sensitive to gluten and caffeine as well (neurological symptoms). My doctor and pharmacist have no answers. Would love Dr Osborne's thoughts on it!
I also had breast cancer when I was just 28, but I don't have the BRCA1, 2 or TP53 genes. So alcohol is one of the possible culprits that lead to my cancer or increased my risk of it.
Stop drinking
@@waltraudwerdecker6054Why stop Drinking when it is not being abused and could be offering a diagnostic alert should problems begin to arise.
@@waltraudwerdecker6054drinking alcohol causes B1 deficiency. Start watching videos from reputable drs on here like dr Osborne to learn about B1 deficiency. It’s the silent deficiency drs don’t test or care about but it mimics many diseases.
Please stop drinking. It is poisoning your system.
I use it avery day I find it helps also with thyroid hypothyroidism hushimoto
How much
Very helpful Dr Osborne, incredibly diverse lecture on a life changing molecule 👏
Dr. Osborne thank you for putting the spotlight on NAC I’ve been using NAC for about 10 years. It’s phenomenal not only does it help with my sinus and nasal and congestion but I also have my blood pressure and blood sugar levels. Thank you so much. for all tha you do to educate us.🎉
No nonsense approach. The way all things should be. Very well done.
Hoping this can help with lowering my bp
Began NAC 2 weeks ago. First thing I notice 6 hours after 1st dose was complete ABSENCE of eye floaters. Did not expext this but an unbelievable function of NAC. Hope that us useful to many. Eye floaters gone, eyesight improving. So what else is this stuff helpful with. Anazing!
Dosage?
@@smarzig half a teaspoon daily . As suggested on the bottle.
I've been taking NAC for about 2 years and have seen sites that report it helps with recurrent uti prevention. So far I have not have another uti while taking it.
yes NAC is a biofilm disruptor for e.coli and other bacteria. NAC and D-mannose can replace antibiotic for UTI
Wow that is great. I am going to try it cuti sufferer :(
Thank you Dr. Osborne. Great presentation!
Great video Dr. Osborne, thank you! I think you probably missed one of it's major nootropic benefit though especially as the relate to OCD etc.
i think it might help to quit smoking cigarettes too
I learned so much from this video. It was worth every minute.
Thank you Dr. Osborne, for making this informative video about NAC.
Also consider Milk Thistle for liver issues. It lowers liver enzymes in some conditions.
Especially if you're taking oil of oregano
Thank you for explaining this supplement drug.
Thank you .. I've been taking NAC but didn't know it's benefit for those like me who take Tylenol daily. (RA 50+ yrs & OA for decades)
What about Collagen supplementation and/or ingesting bone broth&sult regularly towards restoring joints? To mitigate pain, DMSO and MSM can be helpful without being harmful.
NSAIDs for over several days is very unhealthy. Google it.
Thank you for the advice on NAC very helpful as my meds from the doctors were making me feel very sick and when they (the meds) ran out,I tried different supplements. Have a great day and thanks for the info.
Absolutely fabulous information and so well explained and understood. Thank you very much indeed.
Taking a long time to recover from surgery so thanks
Thank you De Osborne, you have an amazing mind and I like listening to you. Send you blessings three folds.
Thanks from Germoney🇩🇪, Dr. Osborne!❤ Very interesting stuff, as usual!❤
Great information and well presented. Thank you Dr Osborne
I quit taking NAC about a year ago due to Stomach pain. Increase mucus in sinusis and throat. Going back on with FOOD to see if that helps. Thanks for all that you do and Teach us~!!!
I also quit NAC due to severe stomach pain. With food, or without, it didn't matter. It still hurt.
@@sonshinelove6181Jarrow makes a time release NAC that is much, much easier on the stomach. Amazon took it off their website temporarily during the pandemic but it is available now.
Neem niet teveel, ik neem 600 mg per dag. Excessive damage@@sonshinelove6181
@@sonshinelove6181lower the dose
Day one ! I will come back here and let you know my results and benefits.❤
Much information and well presented!
I have forwarded this to people to view as they have ailments that will help. I have been using it for 3 years.
Mold, I would like to know more about about the connection of mold exposure and NAC. Does it mean that the detox effects might be harsh but still it taking NAC would be helpful in dealing with mold toxicity?
Thank you for great presentation as always.❤️
Sorry missed this last night being in the UK we have time difference.
😴 Sleep is important 😀.
Thank you so much always very helpful greatly appreciated.🤗
During Covid Amazon removed all supplements of NAC. I had to find it from other companies to get it. It’s back now, post Covid. What does that tell you?
that there probably was a shortage of it during the pandemic.
nothing more, truther.
@@fargoththemoonsugarmaniac well i appreciate the fact that your “probably” assumes that Im an idiot, i was able to easily find it on other websites and had no shortage of it in my home. Im also assuming the “truther” addition was a remark meant to further cut me down. Thanks for playing. Have a nice day.
@@fargoththemoonsugarmaniac i feel like most of my response was even covered in my original comment. Has anyone ever gently brought to your attention that sugar rots your brain? From here on Earth to the moon, wishing you the best in life.
@@enterthecatalyst so? tell me what you wanted to tell us with your inital comment other than covid conspiracy bs.
@@fargoththemoonsugarmaniac have you ever been tested on reading comprehension? All of the implications should be clear. Please have someone read it to you if you dont understand. I wont be the one to hold your hand. Stop eating sugar. Its bad for you.
Hello Dr Osborne , Thank you for crash course on NAC. I don't have any health issues yet, I think.🤞Can I take NAC anyway for prevention? Thanks again.
yes
Thanks!
You're welcome!! Thank you!
I was sick often after Covid but supplementation with NAC & CoQ10 for 2 months got rid of the condition.
All of your videos are so informative and well explained…bless you
Dr. Osborne, I have an important question (for me) about NAC and existing tumor or cancer. My sister has HPV and high risk lesions. I wanted to put her on NAC. BUT I found a study that said "NAC treatment enhanced metastasis of lung cancer [16,17]. This could be due to decreased oxidative stress in metastatic tumors, causing them to proliferate and grow in distant sites [17]", and there's another one about increased gluthathione accelerating tumor growth. I wonder if the study was not done properly, or my sister should really avoid NAC? Thank you!
No reply so far
Excellent content very helpful in answering many of the questions I had, thank you...
if you take it long term can it interfere with your body's production of NAC or cysteine? THANKS SO MUCH!!
Dr. Osborne, other concerns I have around NAC is cysteine's potential to form stones, and zinc depletion. Could you plese talk about these as well?
Take glycine as well.❤
I have been taking NAC since I had lung surgery in 2013.
This was tremendously helpful Dr. Osborne! I learned a ton about NAC that I didn’t know before. The only thing I was familiar with regarding NAC is that it helps with glutathione production. Good to know it has many other benefits!
Great information and excellent presentation of the information on NAC.
I have read that NAC depletes zinc and copper. Should someone supplement with those minerals as well in order to avoid zinc and/or copper deficiencies? Great video as always👌
I take a supplement called Healthy Lungs and it contains zinc and copper…and of course NAC
very interesting information you are my trusted source just ordered your book from Amazon a week ago about gluten sensitivity … starting the keto lifestyle one month 6 pounds lost and never hungry …
Excellent discussion. Thankyou.
NAC gives me such vivid dreams. They feel so real. I have alpha 1 deficiency and NAC definitely helps my lungs work a bit better.
Thank you Dr Osborne 💖
After taking NAC on an empty stomach, how long should one wait before eating?
I took NAC for a month, 2 capsules on empty stomach in the morning - that was 1500 mg. Shortly after started taking it, I got stinky bloating and stinky loose stool (but not diarrhea). Despite this, I kept taking it further. This week I lowered my dosing to one capsule - 750 mg at the morning and the stool is much better. I was wondering, is this a typical reaction, does that mean a strong detox reaction that should pass over with time, or the dosage was too high for me? Because as you say, many people do great on 1500 mg.
Perfect timing. Taking as part of my mold detox regimen. Thank-you
Wow incredible job, Thankyou so much. Had no idea about pcos
Thanks Doc, added this one to my regimen
Amazing video on NAC❤
Excellent info Doc!! I was wondering what your thought are on taking NAC with Glycine?
There have been recent studies on that on people in their 60’s raising their Glutathione Levels way up. Very positive. Other Videos on UA-cam
This vehicle stops for Dr. Osborne presentations! :-)
🤗
Awesome info Dr Osborne, so well presented and easy to understand. Thank you for educating us, it’s v much appreciated!
I live in Europe and when we had a long lasting cough earlier this year the doctor prescribed an over-the-counter product that is mainly Acetylcysteine with some sweetner. A dissolvable tablet or powder. Please, can you explain what is the difference between NAC and Acetylcysteine without the "N-". I asked the pharmacist and they said the difference is negligible. Thank you.
This is my first year taking only 500mg NAC, my eGFR improved from 50 to 53
I've been taking 500 mg a day for about 2.5 years. I think I'll increase it to 1,000 and see how it goes. Then to 1500. I haven't had any ill effects from it, but I do drink fairly regularly, and this is probably the better dosage, while I taper off.
Pop😅🚿
Pop😅🚿
Look up some vids on taking Glycine with it as it helps raise your Glutathione Levels in Liver and thus should be better able to bounce back from drinking
Would you please add on comment about GlyNAC which is supposed to be more bio available and so need to take lower doses? Is this true? Is the cost worth it? Your opinion would be greatly appreciated-Thank you
How about for kids? 500mg should be safe for pre-teen?
i have a friend who is extremely sensitive to NAC. she's had respiratory and cardiac issues since her second jab.
i would like to know if NAC can help breaking biofilms of bacteria like E-coli, I've see a few studies about it, what's your take on it?
Thank you so much, I have severe inflammation due to eczema, I will try Nac need some relief… thank you.
@patrciajones2265 how did it go?
You have eczema due to severe inflammation. Treat the inflammation.
Thank you this was a awesome video I learned a lot
Brilliant thanks for all the in-depth information. Love your channel ❤
N.O....I use and have been using B.F.R. for many, many years in the gym . WORKS for me. Also I pound NAC and NAD daily and I mean POUND ! Your Welcome. Any questions?
very informative Thank you so much
Tried for four days before my body said no. Muscles hurt arthritis flared. Could barely walk. Had to stop.