Ako Po ay silent follower mo doc, just this Nov 9, 2022 a had my blood chem my uric is high n my cholesterol n chloride I've been for lcif since Jan 2022, my reduction of my weight is from 75 to 50 kgs now , I my bprrssure ranges from 110 to 125/69- 79, but I didn't take meds for my uric n cholesterol to normalize I would like to have my fasting , mu potassium is within the normal range , is it ok to have fasting n to eat more fish n veggies prior to my blood chem l love to eat pork adobo one kilo of pork it took me only for two meals ,
Top 5 na senyales na hindi na tama ang paglolocarb 1. Sumasakit ang ulo 2. Nahihilo at Nanghihina 3. Nanglalambot at Nagkaka-cramps 4. Dry skin, brittle nails, and sobrang hair fall 5. Sobrang pagpayat
Naku! Lahat yan naranasan ko! Kaya nagpa guide ako kay Dr. Brian..at ngayon i see to it na dense food na kinakain ko. Kulang na lang talaga yun consistency ng strengthening exercise. Yun tulog nakukumpleto ko na.
Thank you so much sa information. I am interested to enrolled.i am 68 years old with high blood and ecxema.so I take medicine. But as of now for a week normal na ang blood pressure thank you very much
Hello Ma'am! Here's the link if you wish to enroll po. Good day! Are you interested to our 30days subscription in LCF masterclasses on website? How to Enroll in the Website LCF Masterclass: 1. Go to our website www.lcfmasterclass.com, register and purchase your desired masterclass. 2. Send the proof of payment of P500 per 21days LCF masterclass to the WebAdmin LCF 3. Wait for the response of the WebAdmin LCF that you already accepted. WebAdmin LCF - LINK facebook.com/profile.php?id=100090150391321&mibextid=LQQJ4d
Doc gd am on fasting ako ngayon TMAD, kaya lg parang nangalay ang aking katawan. Ano ba ang bagay. Pure veggies with fish and avocado. First week ko ngayon.
You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList ua-cam.com/video/26ysyHt05TI/v-deo.html Paano Simulan ang LCF Tagalog ua-cam.com/video/Aj8oCbv72ao/v-deo.html English ua-cam.com/video/SieOmr-UGL0/v-deo.html Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity Subscribe to my YT Channel for more updates: www.youtube.com/@drjosephinegracerojotan Official Facebook Page: facebook.com/josephinegracerojomd 30 DAYS OF EASY LOW-CARB MEALS FOR HEALING & WT MGT: ua-cam.com/play/PL78y6I5GTkEw1rXQFOtxcTyvMDanNgH6B.html
Hi! You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList ua-cam.com/video/26ysyHt05TI/v-deo.html Paano Simulan ang LCF Tagalog ua-cam.com/video/Aj8oCbv72ao/v-deo.html English ua-cam.com/video/SieOmr-UGL0/v-deo.html Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity
Doc, more than a month na ako nag low carb diet, i have no symtoms like those mentioned in this video, but i have skin irritations itcheness. Most chicken and eggs yong food ko, kaya now pork meat at umiwas muna ako sa egg at chicken. In davao city pls recommend to whom ako pa check be it online or f2f for treatment of my skin allergies, itchiness is like no other. I used rock salts as skin polish during bath to ease up the itchiness. I need food recommendation supplier here. Have ordered those mix nuts and mizou pero hindi pala nyo nirecommend. . . looking forward to your sound advise. . .🙂😍
Yes, it's good that you were able to eliminate the foods that may cause your skin irritations. Please don't get scammed with those fake accounts. If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to join in our Allergy, Asthma, Arthritis, Autoimmune & Other Inflammatory Disease LCF Masterclass (structured learning program), please send a message to facebook.com/lowcarbfastingcenter
Hello po doc tanong kolang po kung anong klase ng potassium na vitamin ang kailangan ko po sa aking na tumitigas ang muscle ko sa pa.thank youand god bless 😊
Hi Sir! Getting potassium from natural low carb foods is still the best option. You may add supplements if you think you aren't getting enough from your daily meals.
Hello Ma'am! To enroll in the LCF Masterclass, you may follow my facebook page and send a message to Admins @Alvin Chua Rojo or @Angela Rojo. Thank you.
Sobra ang pagpayat doc malnourished nang tignan ganyan din po ang nangyari saken, nakalimutan kong magkakain ng healthy fats kaya ung skin ko mejo nag dry ngayun po hindi na kasi nagkakain nko ng healthy fats like avocado olive oil sa salad ko
I try to lessen high carb intake lng so following low carb foods to eat at 1 cup of brown,red and Black rice a day and I lost 5 kilos in weight , my blood sugar levels is normal at blood pressure ko almost 105/ 60 is that ok?
If you don't have any health issues, maybe that 1 cup of brown, red, or black rice a day is okay. Hope that is your only carb intake because it's already quite high. 1/2 is our allowance on the caution list. Is that your usual BP? If yes, then it's okay.
Nglow carb po ako.pero nitong bumalik ako dto Aust.kain npo ako ng rice ,pasta.ramdam ko n sumaskit ang ulo ko.ibbalik k ulit ang pglolow carb.pede po sometimes n kumain ng rice or bread.
If still aiming for healing, it's best to focus on the safelist po. Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter If interested to learn LCF the structured way, please join here: lcfmasterclass.org/ To join the National Low Carb Day 2023 event, you may register here: nationallowcarbday.com/
@@drjosephinegracerojotan salamat talaga dra. D pa po ako nagpakunsulta sa doktor ko kasi po on leave po cya almost 1 year sa jan pa siya babalik. Ok po ang pakirandam ko sa lowcarb Thanks dra sa concern. God bless po .
Hello doctora, have a good day.. Im already one using low carb. The only things now napuna q sa aking sarili when im using Circadian Diet. May one leg may time xa parang namimintig... Is there something wrong to my low carb?.
Hi, If you're not sure if you are doing LCF the right way, you may get your personalized assessment with Dr. JGRT here: airtable.com/shrxUZ7pwRtBkiiOV?hide_ui=true
Dok may 120 po ako na creatinine (110) normal, mataas din po ang sugar ko at uric acid (lagpas din po sa normal) nag low carb diet po ako at bamaba naman po ang sugar ko, pero mas tumaas naman po ang uric at creatinine ko. Mula sa 120 naging 124 po nag creatinine ko at mula 448.85 naging 583.98 naman po ang creatinine ko.😥😥😥 Tulungan nio naman po ako. Ano po bang dapat at di dapat kong gawin. Ang dati ko pong timbang ay 65 ngayun po ay naging 61.5 na lang. At ang aking belly naman po ay lumiit din kaya kahit paano masaya din ako. Sana po matulungan nio ako. 😥😥😥
Hi Sir! Low-carb nutrition is generally safe for everyone but it should be done the right way. Should you wish to be guided by a Low Carb Coach or Doctor, kindly visit LCF Center on Facebook and send us a message for details.
Hello! Maybe you're missing enough salt/electrolytes and vitamins and minerals from what you consume everyday. I advise you make your daily meal food journal to track what you lack of.
Hello Dr. Paano Po Ako makasalig Ng master class para mas ma correct ko tlga Ang aking pag Lowcarb Kase may gusto Po akong ma heal na mga sakit...hopefully to be part of your master class
Hi, please watch this: ua-cam.com/video/HT-IgYSy0Tk/v-deo.html You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList ua-cam.com/video/26ysyHt05TI/v-deo.html Paano Simulan ang LCF Tagalog ua-cam.com/video/Aj8oCbv72ao/v-deo.html English ua-cam.com/video/SieOmr-UGL0/v-deo.html Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter If interested to learn LCF the structured way, please join here: lcfmasterclass.org/ To join the National Low Carb Day 2023 event, you may register here: nationallowcarbday.com/
Salamat po doc. Na diagnose po ako ng Rheumatoid arthritis last April 2022, nag undergo maintenance prednisolone, methotrexate, nag karoon po ako ng hair fall. Isang Pastora po namin sa church ang nag share ng channel ninyo at sinusunod ko no carbs. Long term consumption of steroids can damage my organs gusto kong tanggalin ito through doing the intermittent fasting 21days now I am in circadian fasting. May pamamaga pa ang daliri ko po at paninikip dahil 3 weeks na akong hindi uminom ng gamot. Anong calories po maari kong kainin during the day para bumalik ang dati kong katawan. Salamat po...
Your condition has to be assessed properly. Low-carb and fasting help with healing in general but it should be done the right way especially if one has existing medical conditions. If you wish to be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter
Yes po. Kidney stones size varies so it has to be addressed properly if there's a need for surgery. Generally, low-carb nutrition is safe for everyone but if you have existing medical conditions, it would be best to consult with your trusted doctor or a low-carb doctor (if preferred). You may send a message to this Facebook page facebook.com/lowcarbfastingcenter or call 0977 192 5449.
Hi Ma'am! Not sure if you are doing LCF the right way? Get your personalized assessment with Dr. JGRT here: airtable.com/shrxUZ7pwRtBkiiOV?hide_ui=true
Hello Ma'am! There are low-carb doctors at facebook.com/lowcarbfastingcenter located in Ortigas Center, Pasig City. Kindly visit the page and send them a message or call 0977 192 5449.
Pano po mag enroll SA master class.2021 Jan nadapa ako hospital KC sumakit ang ulo KO tapos pagkdating KO SA hospital nag BP sila mataas pero bago poyun parang nwla ako Ng nalang e SA kaliwang paa KO nalaman SA hospital bumaba ang potassium KO .pero may hypertension in nako now binigyan ako Ng gamot Ng doctor KO .gusto Kong mwla ang gamot SA maayos na paglolowcarb
Ako po nasakit ulo noon nag sstart palang ako lcif tapos naging nahihilo nanghihina then now nag ccramps na ko buti nalang pinanuod ko to kaya need ko na agapan po last nagpacheck up ako mababa sodium potassium ko po doc.
You may check these links to know more about the LCF lifestyle. You may start your journey here: General Food List #JGCRojoFoodList fb.watch/8C8LivrJc6/ Paano Simulan ang LCF Tagalog fb.watch/8DZmG1K2PB/ English fb.watch/8DZp_sNruz/ fb.watch/8DZvoTP6uw/ Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity
Dra.sino b talaga ang totoo sa inyo sabi mo bawal yung prutas sabi ni dr.willie ong pwede dw nmn bsta wag lng sobra sabi nman ng doktor na pinag check up ko lalo kng mamamatay pag di ka kumain sabi nyo itapon ang rice tasty paano kng mababa n ang potassuim ko kumain dw ako ng saging hinog n ppya.ano b tlga ang totoo sa inyo naguguluhan ako.slmt.
If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to join in our LCF Masterclass, please send a message to facebook.com/lowcarbfastingcenter
Naglowcarb ako pero d pumayag ang doctor ko, enadvice nya ako m kumain ng rice 1 cup per meal, pero d ko sinunod 4 n kutsara lang n kanin at umiinom ako ng gamot s diabetes. After 4 mos of medication bumalik s normal ang blood sugar ko. S ngayon 3 mos na ako n hindi umiinom ng gamot s diabetes, naglolowcarb ako at may rice n 4 n kutsara n kanin 3 x aday pero nomal naman blood sugar ko at blood pressure. S ngayon masyado akong payat.
Maraming salamat po sa vlog po ninyo. Marami po kaming natututunan sa Inyo. God bless you more and more wisdom from our God. Praying for you po❤️🙏❤️
Ako Po ay silent follower mo doc, just this Nov 9, 2022 a had my blood chem my uric is high n my cholesterol n chloride I've been for lcif since Jan 2022, my reduction of my weight is from 75 to 50 kgs now , I my bprrssure ranges from 110 to 125/69- 79, but I didn't take meds for my uric n cholesterol to normalize I would like to have my fasting , mu potassium is within the normal range , is it ok to have fasting n to eat more fish n veggies prior to my blood chem l love to eat pork adobo one kilo of pork it took me only for two meals ,
Thank you always po!
Salamat po sa Dios. Sa dagdag na kaalaman, Doc Rojo.
Salamat po
Hi Doc isa po ako nagsusubaybay sa inyong programa sa LOw carb i like it so much doc.
Maraming salamat po sa pagsubaybay! God bless!
Maraming salmat sa vlog mo doc sana Tagalog KC dinaman lahat naiintindhan maga English mo Lalo na kung malalim na.hahhah
Salamat sa panonood Ma'am! Subukan po natin yan 😊
sana nga tagalog
Top 5 na senyales na hindi na tama ang paglolocarb
1. Sumasakit ang ulo
2. Nahihilo at Nanghihina
3. Nanglalambot at Nagkaka-cramps
4. Dry skin, brittle nails, and sobrang hair fall
5. Sobrang pagpayat
Thank you!
Thank you so much for the great ideas u really appreciate ❤
Salamat Dok lagi ko po kayong pinapanood ang inyong programa God Bless po
Glad you like them!
Salamat po.
Thanks for sharing doc godbless you always ❤❤❤😊
You're very welcome! God bless too!
Naku! Lahat yan naranasan ko! Kaya nagpa guide ako kay Dr. Brian..at ngayon i see to it na dense food na kinakain ko.
Kulang na lang talaga yun consistency ng strengthening exercise. Yun tulog nakukumpleto ko na.
Yes, Dr. Brian is one of the best practitioners in our Low Carb community ❤️
maraming salamat po Doc
Walang anuman po 😊
Grabe dok ung no 3 ung nararanasan ko.. Crapm boung katawan nag inum lng ako tubig now ng OK ok.. Try ko ung salt ty dok
Yes, take your electrolytes.
Thank you po doc
Welcome po!
Hi, Doktora, thank you a lot more information it helps so much …… more than 2 weeks na ako ngayun
You're welcome! I've uploaded a UA-cam video specifically for beginners. Kindly search for my name with keywords: Beginner's Guide. Thank you!
Ganyan po naramdaman ko.
Try the salt fix po 😊
@@drjosephinegracerojotan thank you so much doc..
Salamat Dra.
Walang anuman po
Maraming salamat po doc.
You're welcome Sir!
Thank you po doc Grace!!!
You're welcome!!
Thank you and God bless doc
You are very welcome!
Yes po
magkano po
Hi!
Thank you very much doc
You're welcome po!
Thank you so much sa information. I am interested to enrolled.i am 68 years old with high blood and ecxema.so I take medicine. But as of now for a week normal na ang blood pressure thank you very much
Hello Ma'am! Here's the link if you wish to enroll po.
Good day! Are you interested to our 30days subscription in LCF masterclasses on website?
How to Enroll in the Website LCF Masterclass:
1. Go to our website www.lcfmasterclass.com, register and purchase your desired masterclass.
2. Send the proof of payment of P500 per 21days LCF masterclass to the WebAdmin LCF
3. Wait for the response of the WebAdmin LCF that you already accepted.
WebAdmin LCF - LINK
facebook.com/profile.php?id=100090150391321&mibextid=LQQJ4d
Thank you very much, Our Beautiful Diet Doktora 💖🙏❤️🌹🙏
Salamat din po ❤️
Thank you soooo much Doc. I experienced the first three symptoms and I got so scared. Now, I know why and what to do🙏
Hello! You're welcome!
Thank you so mch po.
tnx doc.. tried and tested o na po ang pinch of salt ng mahilo ako at manghina 2nd day of my fasting.. very effective po sya...
Yes, salt is really essential ❤️
Ty vm po. Doc, learning a lot po
You're welcome po!
Thank you dra. kaya pala sobrang nahihilo ako kala ko pagod at vertigo after ko maranasan yon nag rest ako for 1 day ang age ko po 54yrs old
Hello Ma'am! Focus po tayo sa safelist ng #JGRTanFoodlist and always add salt sa daily meals nyo po 😊
Thank you Dra.
Welcome!
Maraming Salamat po Doc Grace may God bless you more
Doc gd am on fasting ako ngayon TMAD, kaya lg parang nangalay ang aking katawan. Ano ba ang bagay. Pure veggies with fish and avocado. First week ko ngayon.
You may check these links to know more about the LCF lifestyle.
General Food List #JGCRojoFoodList
ua-cam.com/video/26ysyHt05TI/v-deo.html
Paano Simulan ang LCF
Tagalog
ua-cam.com/video/Aj8oCbv72ao/v-deo.html
English
ua-cam.com/video/SieOmr-UGL0/v-deo.html
Join our FB Groups:
facebook.com/groups/lifewithoutrice
facebook.com/groups/lcffcommunity
Subscribe to my YT Channel for more updates:
www.youtube.com/@drjosephinegracerojotan
Official Facebook Page:
facebook.com/josephinegracerojomd
30 DAYS OF EASY LOW-CARB MEALS FOR HEALING & WT MGT:
ua-cam.com/play/PL78y6I5GTkEw1rXQFOtxcTyvMDanNgH6B.html
thank u po Dostora🥰
You're welcome po ❤️
Pano po sumali sa group nyo
Hi! You may check these links to know more about the LCF lifestyle.
General Food List #JGCRojoFoodList
ua-cam.com/video/26ysyHt05TI/v-deo.html
Paano Simulan ang LCF
Tagalog
ua-cam.com/video/Aj8oCbv72ao/v-deo.html
English
ua-cam.com/video/SieOmr-UGL0/v-deo.html
Join our FB Groups:
facebook.com/groups/lifewithoutrice
facebook.com/groups/lcffcommunity
Thats what i notice when doing low carb for two weeks after that those symptom disappear
That's nice to know Sir!
Very well said Doc. Keep up the good work. God Bless everyone!
Salamat po 😊
@@drjosephinegracerojotan I will keep watching your video from San Diego, CA.
hi dOc,God bless pOh!
Hello 😊
Doc, more than a month na ako nag low carb diet, i have no symtoms like those mentioned in this video, but i have skin irritations itcheness. Most chicken and eggs yong food ko, kaya now pork meat at umiwas muna ako sa egg at chicken. In davao city pls recommend to whom ako pa check be it online or f2f for treatment of my skin allergies, itchiness is like no other. I used rock salts as skin polish during bath to ease up the itchiness. I need food recommendation supplier here. Have ordered those mix nuts and mizou pero hindi pala nyo nirecommend. . . looking forward to your sound advise. . .🙂😍
Yes, it's good that you were able to eliminate the foods that may cause your skin irritations.
Please don't get scammed with those fake accounts.
If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to join in our Allergy, Asthma, Arthritis, Autoimmune & Other Inflammatory Disease LCF Masterclass (structured learning program), please send a message to facebook.com/lowcarbfastingcenter
Doc gud pm. How about constipated.
Hi, hope this helps: ua-cam.com/video/xDfgm1KTkps/v-deo.html
Hello po doc tanong kolang po kung anong klase ng potassium na vitamin ang kailangan ko po sa aking na tumitigas ang muscle ko sa pa.thank youand god bless 😊
Hi Sir! Getting potassium from natural low carb foods is still the best option. You may add supplements if you think you aren't getting enough from your daily meals.
Doc.ano po pd ipalit kapag oxilate senstive.
Meat. :)
doc gudpm po. pano po makajoin sa inyo kc po kay nrrmdaman n po ako acid at nodule sa aking tyroid
Hello Ma'am! To enroll in the LCF Masterclass, you may follow my facebook page and send a message to Admins @Alvin Chua Rojo or @Angela Rojo. Thank you.
I love u doc
☺️
Doc pkisagot to...ang egg at manok bawal ba sa,my mga bokol?can you answer pl
Hello Ma'am! Hope this video answers your question: ua-cam.com/video/_12DjpJThVY/v-deo.html
Naranasan ko pa din yan nagka cramps binti ko s gabi.
You can adjust your electrolytes intake po if you still experience cramps.
@@drjosephinegracerojotan thank you doc.nagreply po kyo.ang saya ko po napansin nyo ako.love u doc.God bless po
nasa ika anim na araw na po ako ngayon. nransan ko kanina ang pnanakit ng ulo.
You can try salt fix po 😊
Sobra ang pagpayat doc malnourished nang tignan ganyan din po ang nangyari saken, nakalimutan kong magkakain ng healthy fats kaya ung skin ko mejo nag dry ngayun po hindi na kasi nagkakain nko ng healthy fats like avocado olive oil sa salad ko
Start to eat na :)
Ano b doc n supplement para s potassium
Please watch this: ua-cam.com/video/1epeMTb6pfQ/v-deo.html
good morning Doc Grace I intend to consult to a low carb doctor,, I am based here in Sta. Rosa Laguna.. Please recommend . Salamat po
Hi Ma'am! You may follow my facebook page and send us a message. Thank you.
Thank you so much po Doc Grace,,, I've been watching your YT videos since June this year
I try to lessen high carb intake lng so following low carb foods to eat at 1 cup of brown,red and Black rice a day and I lost 5 kilos in weight , my blood sugar levels is normal at blood pressure ko almost 105/ 60 is that ok?
If you don't have any health issues, maybe that 1 cup of brown, red, or black rice a day is okay. Hope that is your only carb intake because it's already quite high. 1/2 is our allowance on the caution list. Is that your usual BP? If yes, then it's okay.
Nglow carb po ako.pero nitong bumalik ako dto Aust.kain npo ako ng rice ,pasta.ramdam ko n sumaskit ang ulo ko.ibbalik k ulit ang pglolow carb.pede po sometimes n kumain ng rice or bread.
If still aiming for healing, it's best to focus on the safelist po.
Join our FB Groups:
facebook.com/groups/lifewithoutrice
facebook.com/groups/lcffcommunity
If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter
If interested to learn LCF the structured way, please join here: lcfmasterclass.org/
To join the National Low Carb Day 2023 event, you may register here: nationallowcarbday.com/
Nalolocarb na po ako dra.for 3 weeks now At tumigil na ako sa aking meds sa goiter diabetic n hypertension
Nagpa konsulta po ba kayo bago nyo itinigil ang mga gamot nyo Ma'am? Huwag po natin basta itigil ng hindi po nagpapa konsulta.
@@drjosephinegracerojotan salamat talaga dra. D pa po ako nagpakunsulta sa doktor ko kasi po on leave po cya almost 1 year sa jan pa siya babalik. Ok po ang pakirandam ko sa lowcarb Thanks dra sa concern.
God bless po .
Hello doctora, have a good day.. Im already one using low carb. The only things now napuna q sa aking sarili when im using Circadian Diet. May one leg may time xa parang namimintig... Is there something wrong to my low carb?.
Hi, If you're not sure if you are doing LCF the right way, you may get your personalized assessment with Dr. JGRT here:
airtable.com/shrxUZ7pwRtBkiiOV?hide_ui=true
Dok may 120 po ako na creatinine (110) normal, mataas din po ang sugar ko at uric acid (lagpas din po sa normal) nag low carb diet po ako at bamaba naman po ang sugar ko, pero mas tumaas naman po ang uric at creatinine ko. Mula sa 120 naging 124 po nag creatinine ko at mula 448.85 naging 583.98 naman po ang creatinine ko.😥😥😥 Tulungan nio naman po ako. Ano po bang dapat at di dapat kong gawin.
Ang dati ko pong timbang ay 65 ngayun po ay naging 61.5 na lang. At ang aking belly naman po ay lumiit din kaya kahit paano masaya din ako. Sana po matulungan nio ako. 😥😥😥
Hi Sir! Low-carb nutrition is generally safe for everyone but it should be done the right way. Should you wish to be guided by a Low Carb Coach or Doctor, kindly visit LCF Center on Facebook and send us a message for details.
2 years na po ako naglowcarb ngayon po nakakaramdam ako ng pag cramp at hairful
Hello! Maybe you're missing enough salt/electrolytes and vitamins and minerals from what you consume everyday. I advise you make your daily meal food journal to track what you lack of.
Doc pls need ko potadium kc malambot na ang katawan in ko. Na g cram ang binti ko pls helf me.
You may take electrolytes Ma'am. Kindly follow my facebook page or the @LifeWithoutRice group and search for #electrolytes.
paano po gumawa ng electrolites
send us a message here facebook.com/josephinegracerojotanmd/
Hello Dr. Paano Po Ako makasalig Ng master class para mas ma correct ko tlga Ang aking pag Lowcarb Kase may gusto Po akong ma heal na mga sakit...hopefully to be part of your master class
Hello Ma'am! Kindly follow my facebook page and send us a message. Thank you.
Doc, please can you recommend a low carb doctor here in neg occ, I live in cadiz
You can book an online consultation with a low-carb doctor at facebook.com/lowcarbfastingcenter, or reach them at 0977 192 5449.
doc hnd na pwd ang fruits kkainin under lowcarbs? 8:58
Hi, please watch this: ua-cam.com/video/HT-IgYSy0Tk/v-deo.html
You may check these links to know more about the LCF lifestyle.
General Food List #JGCRojoFoodList
ua-cam.com/video/26ysyHt05TI/v-deo.html
Paano Simulan ang LCF
Tagalog
ua-cam.com/video/Aj8oCbv72ao/v-deo.html
English
ua-cam.com/video/SieOmr-UGL0/v-deo.html
Join our FB Groups:
facebook.com/groups/lifewithoutrice
facebook.com/groups/lcffcommunity
If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter
If interested to learn LCF the structured way, please join here: lcfmasterclass.org/
To join the National Low Carb Day 2023 event, you may register here: nationallowcarbday.com/
Salamat po doc. Na diagnose po ako ng Rheumatoid arthritis last April 2022, nag undergo maintenance prednisolone, methotrexate, nag karoon po ako ng hair fall. Isang Pastora po namin sa church ang nag share ng channel ninyo at sinusunod ko no carbs. Long term consumption of steroids can damage my organs gusto kong tanggalin ito through doing the intermittent fasting 21days now I am in circadian fasting. May pamamaga pa ang daliri ko po at paninikip dahil 3 weeks na akong hindi uminom ng gamot.
Anong calories po maari kong kainin during the day para bumalik ang dati kong katawan. Salamat po...
We still stick to the safelist of #JGRTanFoodlist if we aim for healing. Kindly watch this video: ua-cam.com/video/EP2NfX2hHzU/v-deo.html
@@drjosephinegracerojotan 😢🎉😮😮😮
Buko juice ok Lang po b
Hi, please watch this: ua-cam.com/video/3vbC1UJuyPU/v-deo.html
Good day po how to enroll In LCF, not the masterclass yata yoong may medyo iniinda na
Your condition has to be assessed properly. Low-carb and fasting help with healing in general but it should be done the right way especially if one has existing medical conditions.
If you wish to be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter
Pano po pag Meron nag history sa kidney stone pwedi pa rin po ba mglolowcarb?
Yes po. Kidney stones size varies so it has to be addressed properly if there's a need for surgery. Generally, low-carb nutrition is safe for everyone but if you have existing medical conditions, it would be best to consult with your trusted doctor or a low-carb doctor (if preferred). You may send a message to this Facebook page facebook.com/lowcarbfastingcenter or call 0977 192 5449.
hi doc, im trying IF diet and tried low carb, but i cant make it consistently, natatakot po ako kasi i have history of hypokalemia
Hi Ma'am! Not sure if you are doing LCF the right way? Get your personalized assessment with Dr. JGRT here:
airtable.com/shrxUZ7pwRtBkiiOV?hide_ui=true
Doc good afternoon! Cno po ang low carb doctor sa manila na pwede po akong magpa consult?
Hello Ma'am! There are low-carb doctors at facebook.com/lowcarbfastingcenter located in Ortigas Center, Pasig City. Kindly visit the page and send them a message or call 0977 192 5449.
doc diabetes ako 3mon n uon sugat ayaw gumaling.
Hoping for your continued healing po. Here's a video of a client with Diabetic foot: ua-cam.com/video/znK-P2hPDHY/v-deo.html
To god be the glory wala akong naramdaman sa pag low carb maliban mag cheating ako
That's nice to know po, try to avoid cheating to achieve optimum health benefits :)
doc 64 years old n po aqo pwede p po b aqo mag lcf right kidney n lng meron aqo qusto q p pong maging healthy diabetic dn po aqo
Hi Ma'am! If you wish to be guided, kindly send us a message on my facebook page. Thank you.
dr mrnig pa consulta po ako saan po ako lugar pupunta salamat po sana masakot m po ako godblss
Hello Sir! If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter
Pano po mag enroll SA master class.2021 Jan nadapa ako hospital KC sumakit ang ulo KO tapos pagkdating KO SA hospital nag BP sila mataas pero bago poyun parang nwla ako Ng nalang e SA kaliwang paa KO nalaman SA hospital bumaba ang potassium KO .pero may hypertension in nako now binigyan ako Ng gamot Ng doctor KO .gusto Kong mwla ang gamot SA maayos na paglolowcarb
Please visit www.lcfmasterclass.com website. You will also find the enrollment instructions. Thank you and God bless!
Hi po. Ask k lang po. It's almost a week na akong nag IF kaya lang nag ka costipate ako. Ano po pwedng gawin?
When did you start eating only low carb foods po?
Hello Po, parulong naman gusto ko mag endrol sa lowcarb, sino po i kontak ko? Salamat sa magrply..
Hi, to enroll in LCF Masterclass, kindly follow my facebook page and and send a message to our Admins @Alvin Chua Rojo or @Angela Rojo. Thank you!
Doc.,may walk in doctor po ba ng lowcarb,na pwedeng mag pakonsulta?
Hi Ma'am! Kindly follow my facebook page and send us a message for your inquiries, thank you.
How to join your exclusive group doc ❤
Do you mean the masterclass group po?
Feel better ako sa low carb but the problem if I am cheating I felt I’m dying 😁
That's an awful feeling :( Try to avoid cheating po :)
Hello po doc kanino po kami pwedeng mag online consultation saming lc way. Urgent po sana. Maraming salamat po
Hi, You may get your personalized assessment with Dr. JGRT here:
airtable.com/shrxUZ7pwRtBkiiOV?hide_ui=true
Doktora bakit hndi po kayo pumapayat considering ur on low carb po?
Ha.ha.ha.
I eat enough protein and fats.
Doc thanks you nangyari n'a skin lhat naramdaman ko para Laging at nag cram 2 binti binigyan n'a magnésium.
I'm glad you have found my video and hope you feel better na po. Kindly watch more here on my channel. God bless!
Dra. ano ano ba ang ung healthy fats?..fat ba ng baboy ok ba?
The natural fats we get from pork, beef, fish etc. Kindly search for #JGRTanFoodlist on Facebook for general food guide.
saan po mkakapag pa check up ng lowcarb dr?
Hello Ma'am! Kindly follow my facebook page and send us a message. Thank you.
Ako po nasakit ulo noon nag sstart palang ako lcif tapos naging nahihilo nanghihina then now nag ccramps na ko buti nalang pinanuod ko to kaya need ko na agapan po last nagpacheck up ako mababa sodium potassium ko po doc.
Pati pala number 4 dry skin tapos 5 sobrang pag payat 🤣😅
Always take your electrolytes.
yes po
Paano po mag join sa master class doc newlybies may tumor po ako gusto kung matunaw thru lowcarb how po.
Kindly send us a message here for enrollment facebook.com/josephinegracerojotanmd/
Ang mais po ba ay carb?
hi carb po
Yes, high carb po. Kindly search for #JGRTanFoodlist on Facebook for general food guide.
Doc panu po ako makasali sa masterclass
Kindly send us a message here facebook.com/josephinegracerojotanmd/
Accurate po ba yung Quantum Renoisance analyzer para ma scan yung Full Body with 1 minute only
I'm not familiar with the device.
No symtoms i want only to eat and eat to gain weight
You may eat more low carb food to stay healthy and safe :)
How can I enroll the master class?
Hi Ma'am! Kindly follow my facebook page and send us a message. Thank you.
How can join?
Kindly follow my facebook page and send us a message po.
Hi doc paano po mag join sa class
Send us a message here facebook.com/josephinegracerojotanmd/
Doc pano mag join s master class
Hello Sir! Kindly follow my facebook page and send us a message for your inquiries. Thank you.
Paano po mag join ng lcf sa inyo dra grace
If you wish to join the LCF Masterclass, kindly follow my facebook page and send us a message. Thank you.
DIY po ako
You may check these links to know more about the LCF lifestyle.
You may start your journey here:
General Food List #JGCRojoFoodList
fb.watch/8C8LivrJc6/
Paano Simulan ang LCF
Tagalog
fb.watch/8DZmG1K2PB/
English
fb.watch/8DZp_sNruz/
fb.watch/8DZvoTP6uw/
Join our FB Groups:
facebook.com/groups/lifewithoutrice
facebook.com/groups/lcffcommunity
paano po mag join sa class
Hello Ma'am! Kindly follow my facebook page and send us a message for your inquiries. Thank you.
Dra.sino b talaga ang totoo sa inyo sabi mo bawal yung prutas sabi ni dr.willie ong pwede dw nmn bsta wag lng sobra sabi nman ng doktor na pinag check up ko lalo kng mamamatay pag di ka kumain sabi nyo itapon ang rice tasty paano kng mababa n ang potassuim ko kumain dw ako ng saging hinog n ppya.ano b tlga ang totoo sa inyo naguguluhan ako.slmt.
😅😂
We advocate lowcarb nutrition and aim for healing of lifestyle diseases. Try to explore my UA-cam videos to know more about Low Carb Lifestyle.
Gamot po sa renal cyst hepatatic cyst
If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to join in our LCF Masterclass, please send a message to facebook.com/lowcarbfastingcenter
@@drjosephinegracerojotan nkalock ppo gcash ko kya po hndi ppo ako mksali
Im on my 2weeks locarb,ang sumakit po s akin ang bukol ko s thyroid.bakit po kya??my cycst po kc ako
make sure you are properly guided
i tried it nd 18 days na..bagsak weight ko pero unti unti nasasanay ako..mas ok sakin dahil mas mabilis ako gumalaw ngaun
Hope you don't forget to eat nutrient-dense foods and your daily salt intake 😊
I'm EMELITA BADILLA..KUNG HYBLOOD PO..1TEASPOOD PADIN DOK
For proper guidance, check this po lcfmasterclass.org/product/hypertension-heart-disease/
Puedi ba doc mag low carb ang mitral valve replacement
With proper guidance, yes po.
Naglowcarb ako pero d pumayag ang doctor ko, enadvice nya ako m kumain ng rice 1 cup per meal, pero d ko sinunod 4 n kutsara lang n kanin at umiinom ako ng gamot s diabetes. After 4 mos of medication bumalik s normal ang blood sugar ko. S ngayon 3 mos na ako n hindi umiinom ng gamot s diabetes, naglolowcarb ako at may rice n 4 n kutsara n kanin 3 x aday pero nomal naman blood sugar ko at blood pressure. S ngayon masyado akong payat.
Hopefully no rice at all soon
Thank you so much for sharing your knowledge ❤
Glad to be of help po.
Doc pkisagot to...ang egg at manok bawal ba sa,my mga bokol?can you answer pl
Hello Ma'am! Hope this video answers your question: ua-cam.com/video/_12DjpJThVY/v-deo.html
No symptoms! Watching you in your youtube channel always! Thank you very much!
Nice to know Ma'am! You're welcome ❤️