Just to clarify, Hugo does NOT actually train you to a defined goal time. I asked Humango about this like two weeks ago and they said they just train you to the best of its ability rather than for a target time. Big disappointment, but true - hopefully they improve that and let the training be based on the set goal time soon
Some people are inconsistent with their capabilities VS their objective. I think when done correctly "the best of its ability" is a good approach for most people.
Just to clarify, Hugo does NOT actually train you to a defined goal time. I asked Humango about this like two weeks ago and they said they just train you to the best of its ability rather than for a target time.
Big disappointment, but true - hopefully they improve that and let the training be based on the set goal time soon
Many thanks for this 😅
Some people are inconsistent with their capabilities VS their objective.
I think when done correctly "the best of its ability" is a good approach for most people.